
Hello! I'm Jill Lewis, a nutrition and fitness coach by day and pickleball fanatic by night. I work with Gen X and Baby Boomers to ditch the old school diet mentality while learning strategies to live a healthy and energetic life that also includes plenty of fun! I'll have guest interviews to share along with solo trainings from me.
| Publishes | Weekly | Episodes | 113 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

This week on Live Your Best Midlife, I’m bringing you a big Life Lately update — the real, the funny, the chaotic and the heart-level parts of this season.
We’re talking deer camp, Thanksgiving, escaping cold weather, staying active in winter and h... more
The holidays aren’t the problem.
The all-or-nothing mindset is.
In this episode of Live Your Best Midlife, I break down how to enjoy holiday meals, parties, travel and traditions without feeling like you’re undoing the progress you worked so hard fo... more
If you have been feeling unmotivated, drained or stuck, this episode is your reset.
I am breaking down the real science behind midlife motivation, why your spark fades and how you can rebuild momentum in a simple and sustainable way.
This is the ... more
In this week’s episode, I’m recording solo from my Florida home while my husband is back in Illinois for deer season — which somehow spiraled into a chat about the viral reel that took over my Instagram this week.
You know the one — the George Micha... more
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This is such an informative and fun podcast! Loved the episode about losing a size by Memorial Day! This was so much more than what I expected with such helpful health info for women! Really appreciate the amazing takeaways!
I love your podcast and am also a pickleball addict and a snowbird in SW Florida. Maybe I’ll run into you at the Pickleplex one of these days. I’m very interested in learning more about nutrition and hydration as well. Deb M
Jill! I’m a health and fitness buff, Gen X, and pickle ball player. Loooove your podcast and your delivery!
I absolutely love this podcast. Jill is so entertaining and I love her pep talks. She helped me realize that it’s possible to lose weight and have fun at the same time.
Thank you so much for creating this podcast show. Very great and informative. Love listening to your show.
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Recent interactions between the hosts and their guests.
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The focus centers on navigating health and wellness during midlife, particularly for Gen X and Baby Boomers. Topics explored include establishing healthy daily routines, prioritizing strength over thinness, and the importance of nutrition and fitness. The host engages listeners with personal anecdotes and relatable stories about family, societal pressures, and the ups and downs of aging. This podcast emphasizes empowerment, offering insight into self-care and the joys of living vibrantly in midlife. It uniquely blends valuable health strategies with a light-hearted and personable delivery, making it appealing for those looking to enhance their well-being while having fun.
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1. FASTer Way Podcast
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4. The Thyroid Fixer
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Live Your Best Midlife launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Live Your Best Midlife include:
1. Deanna Pizitz
2. Dr. Jaime McAuliffe
3. Kristen Bayer
4. Jessica Baine
5. Shannon Nelson
6. Esther Joy Goetz
7. Ali Damron
8. Teresa Katubig
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