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Artwork for Live Your Best Midlife

Live Your Best Midlife

Jill Lewis
Nutrition
Faster Way To Fat Loss
Empty Nest
Emotional Challenges
Motherhood
Women Empowerment
Personal Development
Health and Wellness
Calcium
Health Messaging
Fitness Industry
Decluttering
Ultra-Processed Foods
Healthy Eating
Dietary Changes
Processed Foods
Whole Foods
Parenting
Organization
Health

Hello! I'm Jill Lewis, a nutrition and fitness coach by day and pickleball fanatic by night. I work with Gen X and Baby Boomers to ditch the old school diet mentality while learning strategies to live a healthy and energetic life that also includes plenty of fun! I'll have guest interviews to share along with solo trainings from me.

PublishesWeeklyEpisodes126Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Live Your Best Midlife

Latest Episodes

In this episode, I’m reflecting on something I think about often… what would I tell my 40-year-old self if I had the chance?

Midlife has taught me a lot about hormones, strength training, mindset, relationships, and the importance of actually design... more

In this episode I’m sharing some thoughts about travel in midlife… what I’ve loved, what surprised me, what went wrong, and what I’ve learned along the way.

When our kids were younger, travel looked very different. Honestly, I mostly wanted to sit o... more

What does Lent and a visit to the dentist have in common? Absolutely nothing! But here we are.

First… I tell you about my absolutely awful trip to the dentist. Because sometimes midlife isn’t about deep wisdom. It’s about surviving the dental chair.... more

Welcome back to the podcast! Today I’m talking about life lately, the rhythm of my days here in Florida, and the strange mix of emotions that can come with feeling genuinely happy while the world often feels crazy. If you’ve ever felt gratitude and g... more

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Recent Guests

Deanna Pizitz
Voice behind Well and Worthy Life, fitness enthusiast and midlife advocate
Well and Worthy Life
Episode: Facelift at 59: Deanna Pizitz on Beauty, Hosting a Wedding, and Staying Fit in Midlife
Dr. Jaime McAuliffe
Perinatal chiropractor and owner of Your Family Chiropractic
Your Family Chiropractic
Episode: Dr. Jaime McAuliffe on Pregnancy, Hormone Health & Living Low-Tox
Kristen Bayer
Recently elected Circuit Clerk for Williamson County
Episode: How Kristen Bayer’s Midlife Leap Led Her to Public Office
Jessica Baine
Nurse practitioner, single mom, and social media influencer who shares her journey with health and motherhood.
Caffeine Until Cocktails
Episode: From Autoimmune to Authentic: Jessica Baine on Healing, Hustling & Sharing Her Story
Shannon Nelson
Retired TV and radio host, Instagram personality known as Pinky Nell
Episode: From Broadcasting to Boomer Grandma: Shannon Nelson’s Midlife Social Media Glow-Up
Esther Joy Goetz
Writer, speaker, and author focusing on faith and parenting adult children.
Episode: The Art of Parenting Grown Kids with Esther Joy Goetz
Ali Damron
Women's hormone and health expert, host of The Ali Damron Show Podcast.
Episode: Rest to Burn: Why Slowing Down Might Be the Fat Loss Secret You've Been Missing
Teresa Katubig
Owner of Higher Level, a payroll and staffing business
Higher Level
Episode: Empowering Employees: One Leader's FASTer Way to Workplace Wellness
Sharon Walters
Friend and fellow fitness enthusiast who adopted a son from China.
Episode: Answering God's Call: The Walters' Adoption Story

Host

Jill Lewis
Host of a health and wellness-focused podcast, providing insights and strategies for midlife women to live vibrant and healthy lives. Jill combines her expertise in nutrition and fitness coaching with relatable personal stories, empowering listeners to navigate their health journeys with confidence and joy.

Reviews

5.0 out of 5 stars from 42 ratings
  • Fun podcast and super informative!

    This is such an informative and fun podcast! Loved the episode about losing a size by Memorial Day! This was so much more than what I expected with such helpful health info for women! Really appreciate the amazing takeaways!

    Apple Podcasts
    5
    BP Writer
    United States2 years ago
  • Love your podcast!

    I love your podcast and am also a pickleball addict and a snowbird in SW Florida. Maybe I’ll run into you at the Pickleplex one of these days. I’m very interested in learning more about nutrition and hydration as well. Deb M

    Apple Podcasts
    5
    Moonrosie
    United States3 years ago
  • Total Well-being

    Jill! I’m a health and fitness buff, Gen X, and pickle ball player. Loooove your podcast and your delivery!

    Apple Podcasts
    5
    jamieberris
    United States3 years ago
  • Inspirational and informative

    I absolutely love this podcast. Jill is so entertaining and I love her pep talks. She helped me realize that it’s possible to lose weight and have fun at the same time.

    Apple Podcasts
    5
    Kristina Driscoll
    United States3 years ago
  • Great Podcast

    Thank you so much for creating this podcast show. Very great and informative. Love listening to your show.

    Apple Podcasts
    5
    tanitsia
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and relatable health tips tailored for midlife, highlighting practical strategies for navigating wellness and weight management.
Many express enjoyment of the light-hearted and engaging delivery, making complex topics more accessible.
The personal anecdotes shared provide a sense of community, with many feeling encouraged in their journeys toward better health.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

How Kristen Bayer’s Midlife Leap Led Her to Public Office
Q: What advice do you have for women who feel stuck in their current roles or life circumstances?
Don't be afraid to take chances, and embrace changes in your life, regardless of your age.
Facelift at 59: Deanna Pizitz on Beauty, Hosting a Wedding, and Staying Fit in Midlife
Q: What advice would you give someone thinking about hosting a major event in their home?
Deanna advises to get help and not try to do everything yourself for a stress-free experience.
Facelift at 59: Deanna Pizitz on Beauty, Hosting a Wedding, and Staying Fit in Midlife
Q: What made you decide to do the facelift?
Deanna felt unhappy with her jowls and wanted to address the laxity in her chin area as she approached her 60th birthday.
Dr. Jaime McAuliffe on Pregnancy, Hormone Health & Living Low-Tox
Q: What role does chiropractic care play in women's health overall, including those who are postmenopausal?
Chiropractic care is centered around the nervous system and can address issues related to pain, hormonal changes, and overall body function.
Dr. Jaime McAuliffe on Pregnancy, Hormone Health & Living Low-Tox
Q: How does chiropractic care support women during pregnancy?
Chiropractic care focuses on alleviating discomforts like back pain and promoting pelvic alignment to ensure better birthing outcomes.

Audience Metrics

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Frequently Asked Questions About Live Your Best Midlife

What is Live Your Best Midlife about and what kind of topics does it cover?

This podcast offers a wealth of practical health and wellness advice tailored specifically for Gen X and Baby Boomer listeners. It covers a variety of topics including nutrition, fitness, and the unique challenges of aging gracefully, with episodes focusing on midlife wellness trends, dietary choices, and effective fitness strategies. Additionally, the host's background as a nutrition and fitness coach informs a compassionate and relatable approach, making health accessible and enjoyable for listeners. The integration of personal experiences with expert insights creates a dynamic audio experience that empowers women in midlife to thrive while having fun along the way.

Where can I find podcast stats for Live Your Best Midlife?

Rephonic provides a wide range of podcast stats for Live Your Best Midlife. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Your Best Midlife and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Live Your Best Midlife get?

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What are the audience demographics for Live Your Best Midlife?

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How many subscribers and views does Live Your Best Midlife have?

To see how many followers or subscribers Live Your Best Midlife has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Live Your Best Midlife?

These podcasts share a similar audience with Live Your Best Midlife:

1. The Dr. Gundry Podcast
2. Well Beyond 40
3. The Dr. Hyman Show
4. The Health Made Simple Show
5. The Genius Life

How many episodes of Live Your Best Midlife are there?

Live Your Best Midlife launched 3 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live Your Best Midlife?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Live Your Best Midlife?

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What guests have appeared on Live Your Best Midlife?

Recent guests on Live Your Best Midlife include:

1. Deanna Pizitz
2. Dr. Jaime McAuliffe
3. Kristen Bayer
4. Jessica Baine
5. Shannon Nelson
6. Esther Joy Goetz
7. Ali Damron
8. Teresa Katubig

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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