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Live Your Best Midlife

Jill Lewis
Nutrition
Faster Way To Fat Loss
Mental Health
Women Empowerment
Personal Development
Health and Wellness
Calcium
Fitness Industry
Health Messaging
Decluttering
Relationships
Anxiety
Ultra-Processed Foods
Healthy Eating
Dietary Changes
Processed Foods
Whole Foods
Parenting
Organization
Health

Hello! I'm Jill Lewis, a nutrition and fitness coach by day and pickleball fanatic by night. I work with Gen X and Baby Boomers to ditch the old school diet mentality while learning strategies to live a healthy and energetic life that also includes plenty of fun! I'll have guest interviews to share along with solo trainings from me.

PublishesWeeklyEpisodes113Founded3 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Live Your Best Midlife

Latest Episodes

This week on Live Your Best Midlife, I’m bringing you a big Life Lately update — the real, the funny, the chaotic and the heart-level parts of this season.

We’re talking deer camp, Thanksgiving, escaping cold weather, staying active in winter and h... more

The holidays aren’t the problem.

The all-or-nothing mindset is.

In this episode of Live Your Best Midlife, I break down how to enjoy holiday meals, parties, travel and traditions without feeling like you’re undoing the progress you worked so hard fo... more

If you have been feeling unmotivated, drained or stuck, this episode is your reset.

I am breaking down the real science behind midlife motivation, why your spark fades and how you can rebuild momentum in a simple and sustainable way.

This is the ... more

In this week’s episode, I’m recording solo from my Florida home while my husband is back in Illinois for deer season — which somehow spiraled into a chat about the viral reel that took over my Instagram this week.

You know the one — the George Micha... more

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Recent Guests

Deanna Pizitz
Voice behind Well and Worthy Life, fitness enthusiast and midlife advocate
Well and Worthy Life
Episode: Facelift at 59: Deanna Pizitz on Beauty, Hosting a Wedding, and Staying Fit in Midlife
Dr. Jaime McAuliffe
Perinatal chiropractor and owner of Your Family Chiropractic
Your Family Chiropractic
Episode: Dr. Jaime McAuliffe on Pregnancy, Hormone Health & Living Low-Tox
Kristen Bayer
Recently elected Circuit Clerk for Williamson County
Episode: How Kristen Bayer’s Midlife Leap Led Her to Public Office
Jessica Baine
Nurse practitioner, single mom, and social media influencer who shares her journey with health and motherhood.
Caffeine Until Cocktails
Episode: From Autoimmune to Authentic: Jessica Baine on Healing, Hustling & Sharing Her Story
Shannon Nelson
Retired TV and radio host, Instagram personality known as Pinky Nell
Episode: From Broadcasting to Boomer Grandma: Shannon Nelson’s Midlife Social Media Glow-Up
Esther Joy Goetz
Writer, speaker, and author focusing on faith and parenting adult children.
Episode: The Art of Parenting Grown Kids with Esther Joy Goetz
Ali Damron
Women's hormone and health expert, host of The Ali Damron Show Podcast.
Episode: Rest to Burn: Why Slowing Down Might Be the Fat Loss Secret You've Been Missing
Teresa Katubig
Owner of Higher Level, a payroll and staffing business
Higher Level
Episode: Empowering Employees: One Leader's FASTer Way to Workplace Wellness
Sharon Walters
Friend and fellow fitness enthusiast who adopted a son from China.
Episode: Answering God's Call: The Walters' Adoption Story

Host

Jill Lewis
Host of a wellness-focused podcast, providing insights on nutrition, fitness, and personal growth, while engaging with listeners through personal stories and interviews.

Reviews

5.0 out of 5 stars from 41 ratings
  • Fun podcast and super informative!

    This is such an informative and fun podcast! Loved the episode about losing a size by Memorial Day! This was so much more than what I expected with such helpful health info for women! Really appreciate the amazing takeaways!

    Apple Podcasts
    5
    BP Writer
    United Statesa year ago
  • Love your podcast!

    I love your podcast and am also a pickleball addict and a snowbird in SW Florida. Maybe I’ll run into you at the Pickleplex one of these days. I’m very interested in learning more about nutrition and hydration as well. Deb M

    Apple Podcasts
    5
    Moonrosie
    United States3 years ago
  • Total Well-being

    Jill! I’m a health and fitness buff, Gen X, and pickle ball player. Loooove your podcast and your delivery!

    Apple Podcasts
    5
    jamieberris
    United States3 years ago
  • Inspirational and informative

    I absolutely love this podcast. Jill is so entertaining and I love her pep talks. She helped me realize that it’s possible to lose weight and have fun at the same time.

    Apple Podcasts
    5
    Kristina Driscoll
    United States3 years ago
  • Great Podcast

    Thank you so much for creating this podcast show. Very great and informative. Love listening to your show.

    Apple Podcasts
    5
    tanitsia
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many value the practical health advice alongside the entertaining delivery.
Listeners appreciate the motivational content and relatable anecdotes from the host.
Feedback highlights the positive impact of discussions around midlife challenges and personal growth.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

How Kristen Bayer’s Midlife Leap Led Her to Public Office
Q: What advice do you have for women who feel stuck in their current roles or life circumstances?
Don't be afraid to take chances, and embrace changes in your life, regardless of your age.
Facelift at 59: Deanna Pizitz on Beauty, Hosting a Wedding, and Staying Fit in Midlife
Q: What advice would you give someone thinking about hosting a major event in their home?
Deanna advises to get help and not try to do everything yourself for a stress-free experience.
Facelift at 59: Deanna Pizitz on Beauty, Hosting a Wedding, and Staying Fit in Midlife
Q: What made you decide to do the facelift?
Deanna felt unhappy with her jowls and wanted to address the laxity in her chin area as she approached her 60th birthday.
Dr. Jaime McAuliffe on Pregnancy, Hormone Health & Living Low-Tox
Q: What role does chiropractic care play in women's health overall, including those who are postmenopausal?
Chiropractic care is centered around the nervous system and can address issues related to pain, hormonal changes, and overall body function.
Dr. Jaime McAuliffe on Pregnancy, Hormone Health & Living Low-Tox
Q: How does chiropractic care support women during pregnancy?
Chiropractic care focuses on alleviating discomforts like back pain and promoting pelvic alignment to ensure better birthing outcomes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Live Your Best Midlife

What is Live Your Best Midlife about and what kind of topics does it cover?

The focus centers on navigating health and wellness during midlife, particularly for Gen X and Baby Boomers. Topics explored include establishing healthy daily routines, prioritizing strength over thinness, and the importance of nutrition and fitness. The host engages listeners with personal anecdotes and relatable stories about family, societal pressures, and the ups and downs of aging. This podcast emphasizes empowerment, offering insight into self-care and the joys of living vibrantly in midlife. It uniquely blends valuable health strategies with a light-hearted and personable delivery, making it appealing for those looking to enhance their well-being while having fun.

Where can I find podcast stats for Live Your Best Midlife?

Rephonic provides a wide range of podcast stats for Live Your Best Midlife. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Live Your Best Midlife and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Live Your Best Midlife get?

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What are the audience demographics for Live Your Best Midlife?

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How many subscribers and views does Live Your Best Midlife have?

To see how many followers or subscribers Live Your Best Midlife has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Live Your Best Midlife?

These podcasts share a similar audience with Live Your Best Midlife:

1. FASTer Way Podcast
2. Well Beyond 40
3. The Dr. Gundry Podcast
4. The Thyroid Fixer
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

How many episodes of Live Your Best Midlife are there?

Live Your Best Midlife launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Live Your Best Midlife?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Live Your Best Midlife?

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What guests have appeared on Live Your Best Midlife?

Recent guests on Live Your Best Midlife include:

1. Deanna Pizitz
2. Dr. Jaime McAuliffe
3. Kristen Bayer
4. Jessica Baine
5. Shannon Nelson
6. Esther Joy Goetz
7. Ali Damron
8. Teresa Katubig

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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