
Hello! I'm Jill Lewis, a nutrition and fitness coach by day and pickleball fanatic by night. I work with Gen X and Baby Boomers to ditch the old school diet mentality while learning strategies to live a healthy and energetic life that also includes plenty of fun! I'll have guest interviews to share along with solo trainings from me.
| Publishes | Weekly | Episodes | 126 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode, I’m reflecting on something I think about often… what would I tell my 40-year-old self if I had the chance?
Midlife has taught me a lot about hormones, strength training, mindset, relationships, and the importance of actually design... more
In this episode I’m sharing some thoughts about travel in midlife… what I’ve loved, what surprised me, what went wrong, and what I’ve learned along the way.
When our kids were younger, travel looked very different. Honestly, I mostly wanted to sit o... more
What does Lent and a visit to the dentist have in common? Absolutely nothing! But here we are.
First… I tell you about my absolutely awful trip to the dentist. Because sometimes midlife isn’t about deep wisdom. It’s about surviving the dental chair.... more
Welcome back to the podcast! Today I’m talking about life lately, the rhythm of my days here in Florida, and the strange mix of emotions that can come with feeling genuinely happy while the world often feels crazy. If you’ve ever felt gratitude and g... more
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This is such an informative and fun podcast! Loved the episode about losing a size by Memorial Day! This was so much more than what I expected with such helpful health info for women! Really appreciate the amazing takeaways!
I love your podcast and am also a pickleball addict and a snowbird in SW Florida. Maybe I’ll run into you at the Pickleplex one of these days. I’m very interested in learning more about nutrition and hydration as well. Deb M
Jill! I’m a health and fitness buff, Gen X, and pickle ball player. Loooove your podcast and your delivery!
I absolutely love this podcast. Jill is so entertaining and I love her pep talks. She helped me realize that it’s possible to lose weight and have fun at the same time.
Thank you so much for creating this podcast show. Very great and informative. Love listening to your show.
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Recent interactions between the hosts and their guests.
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This podcast offers a wealth of practical health and wellness advice tailored specifically for Gen X and Baby Boomer listeners. It covers a variety of topics including nutrition, fitness, and the unique challenges of aging gracefully, with episodes focusing on midlife wellness trends, dietary choices, and effective fitness strategies. Additionally, the host's background as a nutrition and fitness coach informs a compassionate and relatable approach, making health accessible and enjoyable for listeners. The integration of personal experiences with expert insights creates a dynamic audio experience that empowers women in midlife to thrive while having fun along the way.
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These podcasts share a similar audience with Live Your Best Midlife:
1. The Dr. Gundry Podcast
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3. The Dr. Hyman Show
4. The Health Made Simple Show
5. The Genius Life
Live Your Best Midlife launched 3 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Live Your Best Midlife include:
1. Deanna Pizitz
2. Dr. Jaime McAuliffe
3. Kristen Bayer
4. Jessica Baine
5. Shannon Nelson
6. Esther Joy Goetz
7. Ali Damron
8. Teresa Katubig
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