Turning Points: Navigating Mental Health
Point32Health | Boston Globe MediaA commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.
| Publishes | Weekly | Episodes | 18 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessMental Health | ||||
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Latest Episodes
Stigma can affect everything from how we see ourselves to how we access help for our mental health. So how can we overcome shame around a mental health condition and medication? more
There are significant ways that pregnancy and birth can shake our mental health. What can cause postpartum depression, anxiety, OCD, and psychosis? Who can you turn to for help and support to pull you out of what can be an isolating experience? And w... more
No two mental health journeys are the same. Our unique identities and experiences play a huge role in shaping our perspectives and actions. more
Therapy is a big step in any mental health journey but finding a therapist who meets your needs can be daunting, and even discouraging. Join us as host Frantzces Lys talks to psychologist Dr. Charmain Jackman and licensed therapist Celeste Viciere ab... more
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Reviews
- A power series about mental health
This series includes powerful interviews and stories about mental health. Frantzces does an amazing job creating a calm and focused tone as the host and it is created and developed in a thoughtful manner.
Apple Podcasts5MAquinoMusic
United States6 months ago - Beautifully crafted stories
Frantzces does a beautiful job of telling vulnerable stories with compassion and respect. I had the pleasure of being interviewed on the episode about postpartum depression and the entire experience was comforting and healing.
Apple Podcasts5Jillian amodioUnited States7 months ago - Very powerful
I am a social worker in healthcare and it’s refreshing and encouraging to hear burnout talked about as something you can overcome, not something you have to suffer through.
Apple Podcasts5kbayer22United States3 years ago
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