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Artwork for Turning Points: Navigating Mental Health

Turning Points: Navigating Mental Health

Tufts Health Plan | Boston Globe Media
Mental Health
Menopause
End Of Life Doulas
Aging
Retirement
Resilience
Death and Dying
Family Dynamics
Community Development
Education
Grief Support
Elder Care
Transformation
Caregiver Stress
Loneliness
Perimenopause
Holistic Care
Dying Process
Identity
Women's Health

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.

PublishesWeeklyEpisodes29Founded4 years ago
Number of ListenersCategories
Mental HealthAlternative HealthHealth & Fitness

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Artwork for Turning Points: Navigating Mental Health

Latest Episodes

Can a meaningful friendship bridge a 51-year age gap and help combat social isolation? Meet Peter and Pooja; two unlikely companions whose intergenerational bond proves that friendships can flourish when we break down barriers and embrace human conne... more

For years, Annalisa thought the anxiety, sleepless nights, and brain fog were just stress from COVID. But when she could barely function at work and felt like a stranger in her own body, she discovered the real culprit: perimenopause and menopause. W... more

Caring for aging parents or loved ones — especially those with dementia — can take a deep emotional toll. In this episode, we’ll speak with a therapist or mental health professional about the mental and emotional effects of caregiving, including burn... more

How do we redefine who we are as we grow older? This episode explores how aging — including retirement, physical changes, and shifts in cognition — can shape our sense of self. We’ll look at the emotional and psychological impact of big life transiti... more

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Recent Guests

Annalisa Frey
A yoga instructor and advocate for women's health who shares her personal experiences with menopause
Episode: The Hidden Mental Health Journey of Menopause and Perimenopause | S5E3
Dr. Tara Iyer
Medical director for the Menopause and Midlife Clinic at Brigham and Women's Hospital
Brigham and Women's Hospital
Episode: The Hidden Mental Health Journey of Menopause and Perimenopause | S5E3
Teresa Amabile
Retired professor, emerita professor at Harvard Business School
Episode: Finding Purpose: Aging & Identity | S5E1
Jill McClellan
End of Life Doula
End of Life Clarity
Episode: Embracing the End: The Role of End-of-Life Doulas | S4E5
Dr. Thor Bergerson
Psychiatrist specializing in ADHD and co-occurring disorders.
ADHD Boston
Episode: Unmasking Diagnoses Later in Life: Autism and ADHD in Adults | S4E4
Eric Garcia
Washington DC based journalist focusing on politics and disability, and author of We're Not Broken.
The Independent
Episode: Unmasking Diagnoses Later in Life: Autism and ADHD in Adults | S4E4
Kate Speer
An outspoken advocate for mental health, sharing her personal experience with PTSD and sexual trauma.
Episode: Understanding and Overcoming PTSD in Women | S4E3
Dr. Tara Galovski
Clinical psychologist and director of the Women's Health Sciences Division at the National Center for PTSD.
Department of Veterans Affairs
Episode: Understanding and Overcoming PTSD in Women | S4E3
Sharon Imperato
Senior director of Community Outreach Awareness Prevention Education at the Boston Area Rape Crisis Center (BARCC).
Boston Area Rape Crisis Center
Episode: Understanding and Overcoming PTSD in Women | S4E3

Host

Frantzces Lys
Host of Turning Points: Navigating Mental Health

Reviews

4.7 out of 5 stars from 47 ratings
  • Powerful stories

    A great mix of expert insights and personal experiences across topics!

    Apple Podcasts
    5
    RAE0916
    United Statesa year ago
  • Mental health for women only?

    It should be called mental health for feminist women.

    Apple Podcasts
    2
    TheRomanTexan
    United Statesa year ago
  • A power series about mental health

    This series includes powerful interviews and stories about mental health. Frantzces does an amazing job creating a calm and focused tone as the host and it is created and developed in a thoughtful manner.

    Apple Podcasts
    5
    MAquinoMusic
    United States2 years ago
  • Beautifully crafted stories

    Frantzces does a beautiful job of telling vulnerable stories with compassion and respect. I had the pleasure of being interviewed on the episode about postpartum depression and the entire experience was comforting and healing.

    Apple Podcasts
    5
    Jillian amodio
    United States2 years ago
  • Very powerful

    I am a social worker in healthcare and it’s refreshing and encouraging to hear burnout talked about as something you can overcome, not something you have to suffer through.

    Apple Podcasts
    5
    kbayer22
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is recognized for its thoughtful handling of sensitive topics related to mental health.
Reviews mention the calming and focused approach of the host, contributing to an engaging listening experience.
Listeners appreciate the powerful storytelling and expert insights shared in the episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Caring for Loved Ones with Dementia | S5E2
Q: What early signs should they be aware of?
Signs of cognitive impairment can include confusion about everyday objects and emotional instability.
Caring for Loved Ones with Dementia | S5E2
Q: What have been some of the most meaningful moments and some of the harder ones of just being in this role?
The hardest moment is when Nana expresses readiness to die, which is heartbreaking, while rewarding moments come from her gratitude.
Unmasking Diagnoses Later in Life: Autism and ADHD in Adults | S4E4
Q: Why do you think later-in-life diagnoses occur?
Cultural factors, gender stereotypes, and lack of knowledge in earlier eras contribute to adults being diagnosed later in life.
Unmasking Diagnoses Later in Life: Autism and ADHD in Adults | S4E4
Q: What are some of the most common misconceptions about ADHD?
Common misconceptions include equating ADHD with hyperactivity, believing it relates to intelligence, and misunderstanding the treatment options available.
Unmasking Diagnoses Later in Life: Autism and ADHD in Adults | S4E4
Q: What does a later-in-life diagnosis look like compared to a childhood diagnosis?
Adults often present with feelings of depression and frustration when they realize they can't accomplish their plans, despite their good intentions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Turning Points: Navigating Mental Health

What is Turning Points: Navigating Mental Health about and what kind of topics does it cover?

This podcast focuses on promoting mental and emotional well-being through diverse narratives and expert insights. Topics range from personal struggles with mental health during significant life transitions—such as menopause and caregiving—to broader societal challenges like loneliness and intergenerational friendships. It features personal stories and expert discussions that encourage listeners to prioritize their mental health and embrace the transformative power of vulnerability and connection. The emphasis on real-life experiences and actionable insights makes it a valuable resource for those seeking to navigate their own mental health journey and find community in collective experiences.

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How many listeners does Turning Points: Navigating Mental Health get?

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How many subscribers and views does Turning Points: Navigating Mental Health have?

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Which podcasts are similar to Turning Points: Navigating Mental Health?

These podcasts share a similar audience with Turning Points: Navigating Mental Health:

1. Post Moves with Candace Parker & Aliyah Boston
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4. Becker Private Equity & Business Podcast
5. One Chicago Podcast

How many episodes of Turning Points: Navigating Mental Health are there?

Turning Points: Navigating Mental Health launched 4 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Turning Points: Navigating Mental Health?

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What guests have appeared on Turning Points: Navigating Mental Health?

Recent guests on Turning Points: Navigating Mental Health include:

1. Annalisa Frey
2. Dr. Tara Iyer
3. Teresa Amabile
4. Jill McClellan
5. Dr. Thor Bergerson
6. Eric Garcia
7. Kate Speer
8. Dr. Tara Galovski

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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