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Artwork for Original Strength Bodcast

Original Strength Bodcast

Tim and Dani
Movement
Nutrition
Visceral Fat
Physical Activity
Health Optimization
Exercise Safety
Healthcare System
Dietary Changes
Fitness
Health Risks
Strength Training
Vestibular System
Processed Foods
MRI Scanning
Carnivore Diet
Macadamia Nut Butter
Injury
Strength Coaching
House Of Macadamia
Pelvic Floor Health

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.

PublishesTwice weeklyEpisodes239Founded8 years ago
Category
Health & Fitness

Listen to this Podcast

Artwork for Original Strength Bodcast

Latest Episodes

In this episode, Tim talks about the shingles vaccine, fighting, and the side press. It is a fun tale of misadventure and curious exploration.

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In this episode, Tim talks with 6x USA Memory Champion about his new book, Everyday Genius - Hacks to Boost Your Memory, Focus, Problem Solving, and Much More. This is a fun conversation about a really fun book. Check out Everyday Genius at your favo... more

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In this episode, Tim talks with prolific author Bill Gifford about his latest book: Hot Wired. Bill is the author of Spring Chicken and the Co-author of the #1 New York Times bestselling book, Outlive. If you've ever wondered about the effects of hea... more

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In this episode, Tim talks with Respiration Expert Chuck McGee about perfect posture, the perfect breath, and how to help your body optimally function. This is life-changing information - If you apply it! Be your body's pilot, not its passenger. To l... more

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Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Chuck McGee
Known as the Ice Viking, expert in breath and posture
Iced Viking Breathworks
Episode: BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III
Sifu Slim
Author, speaker, and coach, focused on maintaining health and wellness as we age.
The Aging Athlete
Episode: BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim
Mike Bewley
Strength coach with extensive coaching experience across multiple sports, founder of Critical Reload.
Critical Reload
Episode: BodCast Episode 203: The Craftsmanship of Strength and The Critical Reload with Coach Mike Bewley
Dr. Sean O'Mara
Doctor and health optimization expert
Episode: BodCast Episode 199: Growing Better Not Older with Dr Sean O'Mara
Dr. Neel Bulchandani
An integrative airway chiropractor specializing in oral health and body function.
Not mentioned
Episode: BodCast Episode 197: Tension in Your Mouth = Tension in Your Whole Being with Dr. Neel Bulchandani

Host

Timothy James Anderson
Host of the Original Strength Bodcast; frequent collaborator on movement, strength, and coaching topics; affiliated with Original Strength.

Reviews

4.8 out of 5 stars from 55 ratings
  • Love it

    I’m a big fan of the hopeful message around the body’s ability to heal that Tim offers through his work

    Apple Podcasts
    5
    Mtlvfn
    United States4 years ago
  • Big fan of the Bodcast

    Great guests, thought-provoking conversations, and lots of practical tips and tricks. Thanks to Tim and the team for sharing this podcast with the world!

    Apple Podcasts
    5
    cbordoni
    United States5 years ago
  • Highly recommend!!

    Tim brings a great energy to his podcast. The guests have been awesome and the range of topics discussed is terrific. I learn so much each time I listen. If you aren’t already subscribed, what are you waiting for??

    Apple Podcasts
    5
    Dogsrock1
    United States5 years ago
  • Tim gives good interview!!

    I’ve listened to a number of the OS Bodcasts and have enjoyed each one. I appreciate that Tim talks with an eclectic group of people about how we can move through the world better and grow in health and strength. Tim is a gifted interviewer.

    Apple Podcasts
    5
    vervelet
    United States5 years ago
  • Everything you need to learn about movement in one place

    The Bodcast will change the way you think about movement and fitness. The over-arching theme of respect and reverence for our body’s ability resurrect old strength while building new is inspiring to say the least. The diversity of information presented here will leave you believing in your body, your movement practice and your goals no matter your age, injury or setbacks.The future just gets brighter and brighter when you listen to (and implement what you learn on )the Bodcast.

    Apple Podcasts
    5
    Sadie Swith
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the actionable movement tips and diverse guest lineup.
The host's interviewing style is engaging and respectful, with a focus on practical takeaways.
Positive feedback on the blend of science and real-world application; some listeners desire more direct critique or challenging questions.

Talking Points

Recent interactions between the hosts and their guests.

BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III
Q: What is CO2 threshold and how can you improve it?
CO2 threshold is how sensitive you are to carbon dioxide buildup, and you can improve it by doing exercises like breathe light or CO2 tables.
BodCast Episode 216: Mastering Your Breath and Your Posture with Chuck McGee III
Q: What happens to a person's body if they're not breathing properly?
Breathing improperly can lead to increased heart rate and stress levels, as well as poor posture.
BodCast Episode 197: Tension in Your Mouth = Tension in Your Whole Being with Dr. Neel Bulchandani
Q: What are some movements that could help someone with floor of mouth tension?
Engaging in tongue exercises such as 'cave or suction' where the tongue reaches the roof of the mouth can help relieve tension. Stretching and massaging the floor of the mouth muscles are also beneficial.
BodCast Episode 197: Tension in Your Mouth = Tension in Your Whole Being with Dr. Neel Bulchandani
Q: How did you become passionate about helping people breathe better and feed better?
My passion began with my daughter, Serenity, who had a tongue tie. Her struggles with feeding led me to explore different therapeutic approaches, which in turn fueled my interest in the integrative airway chiropractic field.
BodCast Episode 197: Tension in Your Mouth = Tension in Your Whole Being with Dr. Neel Bulchandani
Q: What is an integrative airway chiropractor?
An integrative airway chiropractor focuses on enhancing breathing and feeding, particularly through addressing oral restrictions like tongue ties, and utilizes various modalities to aid patients' health and well-being.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Original Strength Bodcast

What is Original Strength Bodcast about and what kind of topics does it cover?

A practical health and movement podcast focusing on the body, breath, and posture, with guests ranging from breathwork practitioners to strength coaches. Episodes emphasize actionable techniques for improving daily movement, pain management, and performance, often tying physical practice to mental clarity and emotional well-being. Noteworthy traits include a holistic approach to safety, lifelong learning for coaches, and a penchant for accessible progress through simple, repeatable practices that fit into everyday life.

Where can I find podcast stats for Original Strength Bodcast?

Rephonic provides a wide range of podcast stats for Original Strength Bodcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Original Strength Bodcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Original Strength Bodcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Original Strength Bodcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Original Strength Bodcast?

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How many subscribers and views does Original Strength Bodcast have?

To see how many followers or subscribers Original Strength Bodcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Original Strength Bodcast?

These podcasts share a similar audience with Original Strength Bodcast:

1. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of Original Strength Bodcast are there?

Original Strength Bodcast launched 8 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Original Strength Bodcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Original Strength Bodcast?

Rephonic pulls ratings and reviews for Original Strength Bodcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Original Strength Bodcast?

Rephonic provides full transcripts for episodes of Original Strength Bodcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Original Strength Bodcast?

Recent guests on Original Strength Bodcast include:

1. Chuck McGee
2. Sifu Slim
3. Mike Bewley
4. Dr. Sean O'Mara
5. Dr. Neel Bulchandani

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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