Once upon a time, your experiences and beliefs lead to the relationship you have with food today. Your host, Elise Museles, eating psychology and nutrition expert, calls that your food story: Your thoughts about food and the words you say to yourself about food, either aloud, or privately inside your mind. If you’ve ever felt stressed, overwhelmed, or frustrated by eating and diet culture, and if ... more
Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
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Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness |
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The concept of a food story has shifted the way I think about food and even how I hope to help my kids think about food. I love the rich conversations that happen on this show and exploring the connection of our life, experiences and events to how we perceive food rather than as one isolated component of our lives. Elise is a fantastic interviewer and I’m so glad to have discovered her and her podcast!
These podcast segments are packed with great information presented in a conversational manner. Love Elise’s platform and ways she helps us all think about food, parenting, mental health and wellness and so much more through the lens of our relationships with food. Highly recommend!
Sometimes you listen to a podcast and feel inspired. But, other times you listen to a podcast and have your life changed! That’s how powerful this podcast is! Every single episode I have a perspective shift that truly uplevels my life. I love Elise’s personality and her guests are always spot on. I’m so blessed that I found this podcast and I listen to every single episode (sometimes twice!).
The information and discussion on this podcast has been a great way to learn more about the impact food can have on my brain and body. I love Elise’s interview style too. It’s relatable and interesting.
Love the authentic and laid back approach to making health and wellness a simple part of our lives while creating a confident and authentic lifestyle. Terrific podcast! ??
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Once Upon A Food Story launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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