
Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast. We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and h... more
| Publishes | Weekly | Episodes | 108 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipHealth & FitnessBusiness | |||

Most coaches are great at indirect selling. Direct selling? That's where things get quiet.
In this episode, Dr. Kasey Jo Orvidas breaks down the SELL Framework, a four-part tool she teaches inside the HMCC business track, designed to help coaches co... more
In this Q&A episode, Dr. Kasey Jo Orvidas tackles 6 questions straight from her audience, covering everything from how to find your niche and translate it into your content, to what it actually sounds like to use values-based goal setting in a real c... more
Your client checks in and says it was a stressful week, so they couldn't stay on track. Now what?
Dr. Kasey Jo Orvidas breaks down the neuroscience behind why stress and self-control are literally competing for the same mental resources, and what th... more
In this first episode of a new series, The 15-Minute Framework, Dr. Kasey Jo Orvidas breaks down the CLEAR decision framework, a tool she originally created for HMCC alumni to use on sales and discovery calls.
She covers:
• What CLEAR stands for an... more
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I have followed and listened to Dr Kasey Jo Orvidas for quite some time now and all her pieces of advice are gems for me as a coach but also as a human: I can help my clients better, I can reflect on my work better too! So for me it’s a 5 star podcast ✨
I always get excited when a new one pops up on my ‘what’s up next’ feed! Some I have listened to multiple times. Kasey Jo has a way of simplifying and explaining the science that makes it practical and applicable, not dry and mind numbing 😅. Always a go-to!
As a national board certified health and wellness coach and Exercise Phys, I appreciate all of the content from Kasey Jo! Understanding the mindset and psychology, is the key and behavior change, and I cannot get enough of her tips and can’t wait to do the full certification! Thank you!
I’m working on my PN 1 nutrition coach certification and am so happy I found this podcast! I have ZERO experience coaching but have enjoyed learning about mindset and psychological flexibility and applying it to my own life in hopes of someday helping someone else also. I feel like mindset is really the biggest piece of nutrition and I’m so thankful Dr. Kasey goes into such detail about tangible ways to be 10% better.
I was introduced to Kasey when she was a guest with Dr. Jade Teta. I’ve always been a mindset and behavioural change nerd and working with my clients I can see where change can happen but Kasey is next level mindset thinking and I’m here for it! Been binging her podcasts and always something new to take to practice! I am currently in the HMCC level 1 cohort and have zero regrets!! Thank you for all you do!
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A practical, evidence-based show blending psychology, health, and fitness with real-world coaching tactics. Across episodes, listeners encounter mindset and behavior-change frameworks applied to coaching, nutrition, and business growth, often featuring host-driven insights, client-case discussions, and step-by-step scripts for sales, client engagement, and adherence. Notable strengths include research-backed analysis, a clear coaching framework (HMCC influence), and a knack for translating theory into actionable strategies for coaches and health professionals. The format leans into deep-dive solo episodes and interactive Q&A sessions that center on practical application, ethical coaching, and ongoing professional development.
A standout as... more
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These podcasts share a similar audience with Not Another Mindset Show:
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4. Biceps After Babies Radio
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Not Another Mindset Show launched 2 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Not Another Mindset Show include:
1. James Wedmore
2. Jenni Wedmore
3. Sarah Tierney
4. Sarah Michelle Tierney
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