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Artwork for Not Another Mindset Show

Not Another Mindset Show

Dr. Kasey Jo Orvidas
Self-Sabotage
Growth Mindset
Behavior Change
Motivation
All Or Nothing Thinking
Mindset and Behavior Change
Psychology
Mindset
Dichotomous Thinking
Cognitive Flexibility
Psychological Flexibility
Health Mindset Coaching Certification
Fixed Mindset
Health Coaching
Discipline
Health and Fitness
Intrinsic Motivation
Body Image
Cortisol
Rigid Thinking

Not Another Mindset show, hosted by Dr. Kasey Jo, is not your typical personal development podcast. We’re talkin’ evidence-based strategies to improve your health, fitness, business, and life. But don’t expect an audio textbook, either. Science is a top priority of this show, but we’re here to have a good time. Host Dr. Kasey Jo Orvidas has been in the health and fitness industry since 2016 and h... more

PublishesWeeklyEpisodes88Founded2 years ago
Number of ListenersCategories
Health & FitnessBusinessEntrepreneurship

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Artwork for Not Another Mindset Show

Latest Episodes

Ever wonder exactly who and what's behind the research and coaching advice? In this personal Q&A episode, Dr. Kasey Jo Orvidas answers questions you've been asking, from the decision she almost didn't make that changed everything, to what she's worki... more

After working with 1000+ coaches, Dr. Kasey Jo Orvidas breaks down the hidden mindset barriers coaches carry and how those blindspots directly impact client outcomes, confidence, and results. If you're a coach who's over-educating, over-delivering, o... more

YouTube

Have you ever felt like you need to look a certain way to sign more clients as a health coach? That "your body is your business card" belief could be doing more harm than good for you and your clients.

In this episode, host Dr. Kasey Jo Orvidas sits... more

YouTube

This idea has been hitting host, Dr Kasey Jo Orvidas, over and over lately: "Do we really have to change who we are to see success?" Health, fitness, business, relationships: it's a question we all wrestle with.

In this episode, she unpacks why the ... more

YouTube

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Recent Guests

Sarah Michelle Tierney
Co-instructor and program mentor in the Health Mindset Coaching Certification
Hard House Nutrition
Episode: EP 80: New Year's Resolution Science with Sarah Tierney

Host

Dr. Kasey Jo Orvidas
Dr. Kasey Jo Orvidas is the host known for blending science with practical coaching advice in health and fitness.

Reviews

4.9 out of 5 stars from 92 ratings
  • A must for coaches

    One episode into Dr. Kasey’s podcast, I hit subscribe! Relevant information for coaches, and I like that she gets straight to the point. A straightforward, useful listen every time!

    Apple Podcasts
    5
    Nicole Agostino
    United States2 months ago
  • Refreshing

    In a world of “do this, do that” generic fitness podcasts, I find Dr Kasey’s approach so refreshing. Even with a Masters in Exercise Psychology, she’s really helped me take my knowledge and put it into practice. I also appreciate how transparent and authentic she is.

    Apple Podcasts
    5
    Coach Alycia
    United States2 months ago
  • Practical and Helpful!

    I’ve been bingeing and taking notes (literally). Kasey makes theory very practical and doable for me as a coach. Every health and fitness coach should be subscribed to her podcast

    Apple Podcasts
    5
    Andrea.Nutrition09
    United States3 months ago
  • A great way to grow as a coach

    I’ve followed Kasey on social, have taken a workshop and am looking forward to being in one of her programs. Every single time I listen to her podcasts I learn something new I can use in my coaching. I work significantly with women who struggle with mindset which in turns into the “I can’t” comments. Kasey Jo’s style of coaching hits right into what I need to help my clients become the person they want to be. Fully recommend. I’ve spent money on other coaches to help me grow my business, I ... more

    Apple Podcasts
    5
    Goal Oriented Health & Fitness
    United States3 months ago
  • Coach for yourself and clients

    Thought provoking podcast as a coach but also for myself. I love the research backed talks. I’ve done Kasey’s courses and these podcasts are just icing on the cake! A must listen if you are in the fitness space.

    Apple Podcasts
    5
    JOY438
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews particularly highlight the research-backed discussions, making it a credible source for coaches and health practitioners.
Listeners appreciate the blend of science and humor, finding the content educational yet enjoyable.
The content is often described as refreshing, with a focus on mindset and personal growth that resonates strongly with those in the coaching industry.
Many express gratitude for practical, actionable advice that they can immediately apply in their own practices.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

EP 86: What You Don't Know About Me (Personal Q&A with Dr. Kasey Jo)
Q: Would you ever move to Australia?
Kasey enthusiastically agrees to the possibility of moving to Australia, highlighting her love for Sydney.
EP 86: What You Don't Know About Me (Personal Q&A with Dr. Kasey Jo)
Q: How is Letty doing?
Kasey describes Letty's ongoing health issues but notes that she is managing and coping well.
EP 86: What You Don't Know About Me (Personal Q&A with Dr. Kasey Jo)
Q: Are you dating anyone?
Kasey states that she is currently not dating anyone as of November.
EP 86: What You Don't Know About Me (Personal Q&A with Dr. Kasey Jo)
Q: What do you see yourself pursuing next for your own personal growth?
Kasey expresses her desire to engage in more public speaking opportunities as part of her personal growth.
EP 86: What You Don't Know About Me (Personal Q&A with Dr. Kasey Jo)
Q: Is there something personal that we don't know about you or something we could learn from your experience?
Kasey shares insights on her personal growth following a challenging breakup and emphasizes the importance of embracing uncertainty.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Age Range
Household Income
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Frequently Asked Questions About Not Another Mindset Show

What is Not Another Mindset Show about and what kind of topics does it cover?

This podcast offers a refreshing take on personal development by integrating evidence-based strategies that span health, fitness, business, and life enhancement. The host provides a unique blend of scientific analysis and engaging storytelling, making the content both informative and entertaining. Listeners can expect to find practical insights derived from research studies, personal anecdotes, and client case studies, all while maintaining a light-hearted and enjoyable atmosphere. The podcast stands out for its focus on the intersection of mindset and behavior change, with the aim of helping listeners achieve genuine growth in their personal and professional lives.

Where can I find podcast stats for Not Another Mindset Show?

Rephonic provides a wide range of podcast stats for Not Another Mindset Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Not Another Mindset Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Not Another Mindset Show get?

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What are the audience demographics for Not Another Mindset Show?

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How many subscribers and views does Not Another Mindset Show have?

To see how many followers or subscribers Not Another Mindset Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Not Another Mindset Show?

These podcasts share a similar audience with Not Another Mindset Show:

1. The Mel Robbins Podcast
2. The Diary Of A CEO with Steven Bartlett
3. Mind Pump: Raw Fitness Truth
4. The Taeler De Haes Podcast
5. The Profitable Nutritionist

How many episodes of Not Another Mindset Show are there?

Not Another Mindset Show launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Not Another Mindset Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Not Another Mindset Show?

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What guests have appeared on Not Another Mindset Show?

Recent guests on Not Another Mindset Show include:

1. Sarah Michelle Tierney

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