Nail Your Nutrition Podcast
Nail Your NutritionHelping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.
| Publishes | Weekly | Episodes | 76 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitnessNutrition | ||||
Listen to the Podcast
Latest Episodes
In this episode, we talk with Leslie Bonci about food insecurity and how it comes up in athlete populations. We discuss resources for food insecurity, dollar store meals, how athletes can meet nutrient needs, canned foods for performance, budget frie... more
Do you struggle with underfueling? Even unintentionally? more
We had the great privilege of interviewing Amelia Boone! Amelia Boone is a full time attorney, obstacle race, and ultra runner. She’s a 4x world champion and one of the most decorated obstacle racers in history. She has been on the podium over 50 tim... more
In this episode, we hear from Nicki Tamberrino, a runner, self actualization enthusiast, entrepreneur, and podcast host, herself. She shares her experience with us about her interesting journey through an eating disorder while running and training, h... more
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Reviews
- ⭐️⭐️⭐️⭐️⭐️
I love the advice I’ve learned in this podcast! The hosts share insightful, positive advice and I’ve enjoyed all of their expert guests. Thank you to the hosts for working on this show!
Apple Podcasts5AnnaNeu
United Statesa year ago - Great science backed info
I love this podcast! I’m a Registered Dietitian training for my first marathon and this podcast easily explains science to any level of athlete. Great content
Apple Podcasts5Anne VoigtUnited Statesa year ago - Audio quality
I really love this Podcast so much. But there are at least three episodes where the quality of the audio is so low I can barely hear. But it is only the lady from Texas that has the audio issue. It’s the two triathlon episodes and the supplement epsode in particular. The other host I can hear her loud and clear, but the lady from Texas I have to turn the volume all the way up and I can still barely hear her. It is very frustrating. I think it’s important to play them back to yourselves before pu... more
Apple Podcasts2schoolgirl2010United States2 years ago - So informative and helpful!
This podcast has done wonders for my running!! I have struggled in the past with finding the right ways to fuel my body pre and post running (especially in regards to under fueling/eating due to fears of gaining weight) and this show has really changed the way I approach eating, which has, in turn, improved my running!
Apple Podcasts5CollegeRunnerUnited States3 years ago - Informative, supportive, and interesting
This podcast shines a much needed spotlight on runners’ nutrition. I really appreciate the way they emphasize the importance of self advocacy around amenorrhea, since so many people (myself included) have felt dismissed by medical professionals. Thank you so much!
Apple Podcasts5safvhhbvcdd
Canada3 years ago
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Audience
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Nail Your Nutrition Podcast launched 4 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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