Your Diet Sucks
Zoë RomDiet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
| Publishes | Twice monthly | Episodes | 70 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
This week, Zoë mailed a chunk of her hair to a stranger in Florida. For science. For journalism. For your benefit, really. The $60 hair sample test came back flagging her as "highly reactive" to 210 foods, including emu, ostrich egg, hot dog, and gro... more
In 1997, a 14-year-old named Nathan Zahner convinced 43 out of 50 classmates to sign a petition banning a dangerous chemical called dihydrogen monoxide. The chemical was water. This episode is everything that happened next, scaled up to a $50 billion... more
Find full episode transcripts, show notes, and research at yourdietsuckspodcast.com. Grab merch at teepublic.com/user/your-diet-sucks. And if you want bonus episodes, early access, and our eternal gratitude, support us on Patreon at patreon.com/YourD... more
Get "Carb Slut" and "Petty and Scientifically Literate" merch here!
Check out our website for references, transcripts, and more!
Diet culture is really good at one thing: finding the places people go to belong, and nesting inside them. This episode... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Laughing, learning and living
Zoe and Kylie help listeners appreciate the research takeaways without making you click on a single PubMed article. They bring real life application to the research-backed recommendations and help filter out the nuance and bologna (typically while referencing gummy worms or fruit and vegetables) that can be so easily consumed through rapid media platforms, or our government. Thanks ladies for making learning about diet, diet culture and fueling workouts fun!
Apple Podcasts5L.Sansuchat
United States12 days ago - Evidence-based and hysterical
What more can I say? This podcast is surrounding yourself with intelligent and funny conversation between your two best nutrition buds. I look forward to it every time I see a new episode has arrived! Signed, a peds nutrition support pharmacist with a running problem
Apple Podcasts5Bethany S CUnited States20 days ago - Well-researched, funny
Combination of food history, nutrition literature review, cultural commentary, snark on nutrition trends, mostly with a focus on fueling athletic performance. Hosts are smart and funny!
Apple Podcasts5SiggyLovesBreadUnited States21 days ago - Affirming and Informative
This podcast addresses so many helpful aspects of misinformation in the endurance sport space. Kylee was actually my coach for a bit in high school, and she was very much a healthy figure for our team as young women being inundated with problematic dietary advice as cross country runners. Now it’s like I still have her expertise to depend on as a recreational runner in my 30s!
Apple Podcasts5RunningInWashingtonUnited States21 days ago - My favorite
I’d like to think if I met Kylee and Zoe IRL we would be friends
Apple Podcasts5CoffeymeUnited States22 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #33 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #41 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #180 | Canada/Health & Fitness |
Apple Podcasts | #133 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #229 |  Germany/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Your Diet Sucks
What is Your Diet Sucks about and what kind of topics does it cover?
Two science-minded hosts scrutinize diet culture using evidence, history, and humor, covering topics from popular diet trends to sports nutrition, medical myths, and body image. Episodes blend research, personal experience, and accessible explanations to help listeners make informed choices about fueling, training, and wellness, with a clear emphasis on skeptical inquiry and practical application for athletes and active individuals. A standout feature is the balance between rigorous science and relatable storytelling, making complex nutrition concepts approachable for endurance athletes, coaches, and health-minded consumers alike.
Where can I find podcast stats for Your Diet Sucks?
Rephonic provides a wide range of podcast stats for Your Diet Sucks. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Diet Sucks and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Your Diet Sucks get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Your Diet Sucks, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Your Diet Sucks?
Rephonic provides comprehensive predictive audience data for Your Diet Sucks, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Your Diet Sucks have?
To see how many followers or subscribers Your Diet Sucks has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Your Diet Sucks?
These podcasts share a similar audience with Your Diet Sucks:
1. Fuel for the Sole
2. The Running Explained Podcast
3. The Trailhead
4. Tread Lightly Running Podcast
5. Some Work, All Play
How many episodes of Your Diet Sucks are there?
Your Diet Sucks launched 2 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Diet Sucks?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Your Diet Sucks?
Rephonic pulls ratings and reviews for Your Diet Sucks from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Your Diet Sucks?
Rephonic provides full transcripts for episodes of Your Diet Sucks. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Your Diet Sucks?
Recent guests on Your Diet Sucks include:
1. Leslie Schilling
2. Megan Eckert
3. Dr. Sarah Villafranco
4. Dr. Allen Lim
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.