Your Diet Sucks
Zoë RomDiet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness.
| Publishes | Twice monthly | Episodes | 45 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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This week, Zoë and Kylee dig into one of the most misunderstood topics in endurance sports: RED-S, Relative Energy Defic... more
Support us on Patreon!
Want to help with a book project? Share Your Story
Get YDS tees, mugs, hats and more on Tee Public!
This week on Your Diet Sucks, we’re digging into cannabis, how a plant got tangled up in politics, culture wars, and moral p... more
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Your mom probably didn’t sit you down to explain hot flashes, vaginal atrophy, or why your metabolism doesn’t suddenly tank the second you hit menopause. That’s where we come in. In this episod... more
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See our full list of 22 references for this episode on our website!
What does your dinner have to do with the climate crisis? In this episode of Your Diet Sucks, Zoë and Kylee dig into the scien... more
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Reviews
- Not for me
The hosts talk like teens. There are constant interruptions. There isn’t any useful information provided.
Apple Podcasts1Alias0513
Canadaa month ago - Obnoxious and uninformed
This podcast is terrible. The hosts are uninformed and obnoxious. Hard to even listen to their voices. Could not recommend less.
Apple Podcasts1ThunderAlleyCanadaa month ago - Like. Like. Like.
The podcast has a some interesting content, but I found it tough to follow at times because the host relies heavily on filler word “like” and swears more often than necessary. A bit more polish and tighter delivery would really let the ideas shine.
Apple Podcasts2Mountainrungirl
United Statesa month ago - Awesome show love the science
Zoë and Kylee are amazing and I love the no nonsense science backed discussions on nutrition. Whether you’re an endurance athlete or just need some help with nutrition, this is the perfect place to start. Huzzah
Apple Podcasts5doug does sportsUnited States2 months ago - Vegan/Vegetarian episodes?
Just listened to the carnivore episode and funny how they “deconstruct” diets (horrible work in some of the “facts” about carnivores by the way) and I just find it weird that there hasn’t been an episode on Vegan or Vegetarian diets (speaking of elimination and stupid diets XD) which makes me wonder…anyways, one star because if you’re going to be flying a flag in particular (YDS flag) then you should really do that for all the diets.
Apple Podcasts1Evil teacher34
Mexico2 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #53 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #36 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #132 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #63 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #89 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #150 |  Australia/Health & Fitness/Nutrition |
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Frequently Asked Questions About Your Diet Sucks
What is Your Diet Sucks about and what kind of topics does it cover?
This podcast features engaging discussions surrounding nutrition, diet culture, and health, often focusing on evidence-based perspectives. The hosts, consisting of a registered dietitian and an ultrarunner, tackle a wide array of topics from the impacts of diets like the carnivore and plant-based diets, to common misconceptions about metabolism and blood sugar management. With a blend of humor and science, they strive to debunk prevalent myths in the fitness and nutrition space, encouraging listeners to adopt a more informed and realistic approach toward their health journeys. Unique to this podcast is its focus on delivering scientifically-backed content while maintaining an entertaining dialogue that challenges conventional wisdom on diet... more
Where can I find podcast stats for Your Diet Sucks?
Rephonic provides a wide range of podcast stats for Your Diet Sucks. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Diet Sucks and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Your Diet Sucks get?
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What are the audience demographics for Your Diet Sucks?
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How many subscribers and views does Your Diet Sucks have?
To see how many followers or subscribers Your Diet Sucks has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Your Diet Sucks?
These podcasts share a similar audience with Your Diet Sucks:
1. Tread Lightly Running Podcast
2. Some Work, All Play
3. The Running Explained Podcast
4. Fuel for the Sole
5. Trail Society
How many episodes of Your Diet Sucks are there?
Your Diet Sucks launched a year ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Diet Sucks?
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Where can I see ratings and reviews for Your Diet Sucks?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on Your Diet Sucks?
Recent guests on Your Diet Sucks include:
1. Dr. Allen Lim
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.