Mums Away For A Run
Kirsten Vieira da LuzBringing authentic stories from runner parents, or anyone with barriers to running. This podcast shares stories of the daily juggle with work, running and the daily chaos. This is for the people out there who really need to get that run done before they lose the plot.
| Publishes | Monthly | Episodes | 14 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSportsFitness | |||
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Latest Episodes
Kirsten speaks with Emma about all things running post becoming a mum.
Emma works with lots of mums on their fitness journey, and knows first hand the ups and downs of returning to running post birth.
She is a super mum, PT, marathoner, six star fi... more
Kirsten speaks to Christine about going from hating that first run, to pulling on a Scotland vest in a short few years - all amazingly post two children! Christine explains how she loves chasing times and those mental battles we all have when trying ... more
Kirsten talks to Sarah, who is a busy working mum of two boys as well as a holder of the elusive six star World Marathon Majors finisher's medal.
We talk about how Sarah got started in running and how her relationship with running has changed, along... more
Kirsten has a proper natter with the one and only Jo Wilkinson. Runner, mother, coach, ex Team GB athlete and mentor.
We talk about everything from juggling motherhood and running, adapting goals as we age and change, the impact of menopause, why st... more
Kirsten speaks to Laura about how important runner safety is, and how men can do more to help us - no matter how small. We also talk about inspiring generation after generation to take up running and how it can end up literally running a family.
Kirsten speaks to Mairi about being introduced to running as a youngster, and then finding running again later after moving half way across the world. We talk about how the crazy marathon journey has come about, mum guilt, and how the running communi... more
A different episode this time as Kirsten speaks to Bob for the first, "Dad's Away For A Run".
Bob was very open and honest during this episode about social anxiety and that fear that comes with arriving at races, especially on your own.
I hope tha... more
Kelly Deans is a busy lady. It's taken over 6 months to schedule this recording. We talk about how running helped her find herself again after becoming a mum, her first experience running, finding fellow runner friends who "get it", and why she never... more
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Mums Away For A Run?
These podcasts share a similar audience with Mums Away For A Run:
1. Paula's Run Club
2. The Women's Running Podcast
3. The Runna Podcast
4. Runner's World Podcast
How many episodes of Mums Away For A Run are there?
Mums Away For A Run launched a year ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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