Redefining Movement
LYT®Redefining Movement, the LYT podcast, is hosted by two Physical Therapists: Lara Heimann, founder of LYT, and Kristin Williams, COO & Senior LYT Instructor. Together, they explore movement through the lens of physical therapy, neuroscience, and the lived experience of being human.
Blending scientific insights with soulful perspectives, Lara and Kristin transform our understanding of how our bodie... more
| Publishes | Weekly | Episodes | 766 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualitySpirituality | |||
Listen to this Podcast
Latest Episodes
We're Back (part 2)! The brand-new season of Redefining Movement is here!
In this second episode of their return, Lara and Kristin break down how LYT compares to other popular movement practices and what makes LYT unique. Drawing on their background... more
We're Back! The brand-new season of Redefining Movement is here!
After 18 months away, Lara and Kristin kick off a new chapter of the podcast. In this catch-up episode, they share what's been happening in their lives and behind the scenes at LYT.
I... more
We're (almost) baaack!
Big things are brewing behind the scenes here at LYT, including a brand-new season of Redefining Movement on the way! While we put the finishing touches on what's next, we're taking a little trip down memory lane and re-relea... more
We're (almost) baaack!
Big things are brewing behind the scenes here at LYT, including a brand-new season of Redefining Movement on the way! While we put the finishing touches on what's next, we're taking a little trip down memory lane and re-relea... more
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Reviews
- Excellent resource
So inspiring to geek out over fitness topics with Lara. Love it!
Apple Podcasts5Jenny08540
United States3 years ago - The best!!
So informative & motivating!
Apple Podcasts5hmk22!United States3 years ago - Great content & energy
I love how Lara is so passionate about education She articulates her method so well and I love this podcast !! There is a lot to learn here.
Apple Podcasts5cath2909
France3 years ago - Informative on so many levels
As a practicing non-traditional physical therapist myself, it’s always refreshing to come across great content from other colleagues in my field, who go above and beyond traditional PT. Lara is one of those colleagues who operates at that higher level.
Redefining Yoga provides whole body content and resources from experts that can really help fitness enthusiasts out there get to their next level in overall health or people just starting out on their journey as well!
Apple Podcasts5trijerrydptUnited States4 years ago - Loved this talk
Thank you for having me on your show. Such a beautiful conversation!
Apple Podcasts5Madhur-NainUnited States4 years ago
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Frequently Asked Questions About Redefining Movement
What is Redefining Movement about and what kind of topics does it cover?
The content focuses on exploring the complexities of movement and wellness, led by an experienced physical therapist. A combination of topics includes physical health, rehabilitation, emotional well-being, and mindfulness, often supported by evidence-based practices in movement. The hosts encourage empowerment through informed practices, addressing not only the physical aspects of movement but also the mental and emotional connections integral to a holistic understanding of health. Unique to the show is the blend of scientific insights with personal anecdotes, fostering a community that deeply values both physical and mental self-awareness. The approach is thoughtful and compassionate, aiming to uplift listeners by providing actionable stra... more
Where can I find podcast stats for Redefining Movement?
Rephonic provides a wide range of podcast stats for Redefining Movement. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Redefining Movement and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Redefining Movement get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Redefining Movement, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Redefining Movement?
Rephonic provides comprehensive predictive audience data for Redefining Movement, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Redefining Movement have?
To see how many followers or subscribers Redefining Movement has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Redefining Movement?
These podcasts share a similar audience with Redefining Movement:
1. Dhru Purohit Show
2. The Oprah Podcast
3. The Dr. Gabrielle Lyon Show
4. The Dr Vonda Show
5. The Mel Robbins Podcast
How many episodes of Redefining Movement are there?
Redefining Movement launched 8 years ago and published 766 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Redefining Movement?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Redefining Movement?
Rephonic pulls ratings and reviews for Redefining Movement from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Redefining Movement?
Rephonic provides full transcripts for episodes of Redefining Movement. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Redefining Movement?
Recent guests on Redefining Movement include:
1. Jill Miller
2. Brett Larkin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.