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Artwork for Redefining Movement

Redefining Movement

LYT®

Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. more

PublishesDailyEpisodes726Founded5 years ago
Number of ListenersCategories
Health & FitnessReligion & SpiritualitySpirituality

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Artwork for Redefining Movement

Latest Episodes

Welcome to Wednesday Q&A, where you ask questions and we answer them! more

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8 days ago

Join Lara Heimann and Kristin Williams for a deep dive into the postnatal period from a physical therapist and movement perspective!  more

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17 days ago

Welcome to Wednesday Q&A, where you ask questions, and we answer them! more

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22 days ago

Welcome to our special Work Well Series, where we explore the importance of prioritizing employee well-being in the office! more

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a month ago

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Reviews

4.9 out of 5 stars from 526 ratings
  • Excellent resource

    So inspiring to geek out over fitness topics with Lara. Love it!

    Apple Podcasts
    5
    Jenny08540
    United Statesa month ago
  • The best!!

    So informative & motivating!

    Apple Podcasts
    5
    hmk22!
    United States2 months ago
  • Great content & energy

    I love how Lara is so passionate about education She articulates her method so well and I love this podcast !! There is a lot to learn here.

    Apple Podcasts
    5
    cath2909
    Francea year ago
  • Informative on so many levels

    As a practicing non-traditional physical therapist myself, it’s always refreshing to come across great content from other colleagues in my field, who go above and beyond traditional PT. Lara is one of those colleagues who operates at that higher level. more

    Apple Podcasts
    5
    trijerrydpt
    United Statesa year ago
  • Loved this talk

    Thank you for having me on your show. Such a beautiful conversation!

    Apple Podcasts
    5
    Madhur-Nain
    United Statesa year ago

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Redefining Movement launched 5 years ago and published 726 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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