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MOPs & MOEs

MOPs & MOEs
Human Performance
Mental Health
Military Fitness
Nutrition
Endurance Training
Physical Training
H2F
Crossfit
Army Combat Fitness Test
Obesity
Strength Training
Strength and Conditioning
Military
Injury Prevention
Make America Healthy Again
Fitness
Fitness Culture
Exercise Physiology
Military Fitness Culture
Athletic Trainers

Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.

PublishesWeeklyEpisodes225Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for MOPs & MOEs

Latest Episodes

MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness d... more

If We Built It From Scratch — Drew and Alex Redesign Military Human Performance

No guest. No plan. Just Drew and Alex with keys to the kingdom. If you handed us the whole thing tomorrow, what would we actually change?

MOPs & MOEs is proudly sponsor... more

MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness d... more

MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness d... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kevin Bernstein
Commander, Navy Human Performance; guest with a prior appearance on the show
U.S. Navy
Episode: Navy Human Performance Is Coming with CDR Kevin Bernstein
Mark Riebel
Commander, Navy physical therapist; Marine Raider Support Group
US Navy / POTIF program
Episode: Why Physical Therapists Believe Weird Things with CDR Mark Riebel
Libby Alders
Tri-vocational expert on religion, politics, health, and social movements
CHAMP/ARMOR/CHAMP Training Context
Episode: The Weird Pillar — Spiritual Fitness, Moral Injury, and the Stuff We Can't Measure with Libby Alders
Jamie Monroe
Former Navy SEAL; entrepreneur; Emmy winner; back for a second appearance
Former Navy SEAL; ReadyFit founder
Episode: Navy SEAL Fitness at 50 Years Old with Jamie Monroe
Kathleen Oswald
Cognitive Performance Specialist; Certified Strength and Conditioning Coach; PhD candidate in Cognition and Instruction; Space Force Holistic Health Approach
US Space Force; former Army R2; 10th Special Forces Group advisor
Episode: Cognitive Performance Training with Kathleen Oswald
Major General John Kline
Retired U.S. Army General, former commander involved in Ukraine-Russia lessons study and CIMT/H2F/ACFT implementation
United States Army
Episode: The Human Demands of Modern Combat with MG (R) John Kline
Andrew Herrington
Founder and leader of Busar, longtime Smokies SAR team member
Busar (Backcountry Rescue Team)
Episode: The Coolest Fitness Test You’ve Never Heard Of with BUSAR
Greg Grieco
Former wildlife ranger and SAR team member at Busar, coordinator and trainer
Busar
Episode: The Coolest Fitness Test You’ve Never Heard Of with BUSAR
Colonel Brawley
Brigade commander, 1st Brigade 11th Airborne
1st Brigade, 11th Airborne
Episode: How Offset PT Improves Performance at 1st Brigade 11th Airborne

Hosts

Drew
Host of MOPs & MOEs; leads discussions and topic introductions across episodes
Alex
Co-host who navigates topics and shares coaching/fitness insights; frequent co-lead

Reviews

4.8 out of 5 stars from 346 ratings
  • Wildly insightful.

    Podcast Addict
    5
    Scott
    6 months ago
  • Must Listen

    Really appreciate the variety of guest and solid information. So much garbage out there and this one is a must listen.

    Apple Podcasts
    5
    Neal Thompson Fitness
    United Statesa year ago
  • Tasty

    Super digestible and nice touch of humor. If you are into human performance, fitness, or wellness this is for you.

    Apple Podcasts
    5
    jenfastrunner7!
    United States2 years ago
  • One of my favorite podcasts

    A great podcast for everything in the military fitness space! Changing the culture of the force!

    Apple Podcasts
    5
    LaxChick12
    United States2 years ago
  • Best Podcast for Tactical Performance

    Currently in an H2F role as an Active Duty Army Officer. I’m an avid consumer of human performance podcasts so I can be better for my team and the Soldiers we serve. This is by far the best all around source of information for professionals in the tactical performance space. Can’t say enough good things. Kudos to you guys and please keep them coming! #legtucknation

    Apple Podcasts
    5
    Sean8192837433
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show blends science with real-world field experience effectively.
Content is deeply practical for military fitness and leadership roles.
Guests are consistently high-caliber and topic-relevant for tactical fitness.
The podcast is considered a solid resource for staying updated on modern readiness trends.
Listeners often praise the credibility and actionable takeaways for teams and leaders.

Talking Points

Recent interactions between the hosts and their guests.

Navy SEAL Fitness at 50 Years Old with Jamie Monroe
Q: How did you end up rejoining the Navy SEALs at 50 years old?
He re-entered as a reservist after years away, went through interviews and medicals, and ultimately commissioned as an ensign on a reserve SEAL team.
Why Physical Therapists Believe Weird Things with CDR Mark Riebel
Q: What does therapeutic skepticism mean in physical therapy, and what are the key takeaways from Mark Riebel's perspective?
Therapeutic skepticism is a framework for evaluating interventions critically, recognizing the role of placebo and contextual effects, and focusing on principles of critical thinking, evidence, and patient education to guide treatment rather than dogmatic adherence to a modality.
The Human Demands of Modern Combat with MG (R) John Kline
Q: What did you expect to see when you first engaged with Ukraine-focused lessons study and the frontline in Ukraine?
The guest explains that he anticipated a learning curve but was surprised by how immediately the enemy's use of drones and observation changed the dynamics, forcing rapid adaptation and a broader understanding of physical and mental readiness.
Lethality: Measured vs Applied
Q: What's something you've changed your mind on?
Drew shares that he realizes the environment and relationships matter more than the specifics of program design in training.
From Restaurant Impossible to Army Impossible with Chef Robert Irvine
Q: Starting as a chef in the UK Royal Navy, like was that a dream?
Chef Irvine describes his journey to becoming a chef as a fulfillment of a passion rather than a dream, influenced by family background in the military.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About MOPs & MOEs

What is MOPs & MOEs about and what kind of topics does it cover?

This show centers on human performance, leadership, and fitness for tactical professionals, with a strong military and public-safety lens. Episodes frequently explore practical training design, leadership culture, and how to implement scalable health and fitness programs within complex organizations. Notable strengths include data-informed coaching philosophy, real-world field tests, and a willingness to challenge conventional norms in military readiness and fitness standards. Listeners are likely practitioners, coaches, and leaders seeking evidence-based approaches to optimizing performance under demanding conditions, from unit-level PT to high-stakes operations.

Where can I find podcast stats for MOPs & MOEs?

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How many listeners does MOPs & MOEs get?

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What are the audience demographics for MOPs & MOEs?

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How many subscribers and views does MOPs & MOEs have?

To see how many followers or subscribers MOPs & MOEs has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to MOPs & MOEs?

These podcasts share a similar audience with MOPs & MOEs:

1. Power Athlete Radio
2. Mind Pump: Raw Fitness Truth
3. The Nick Bare Podcast
4. The Dr. Gabrielle Lyon Show
5. Cleared Hot - Powered By BRCC

How many episodes of MOPs & MOEs are there?

MOPs & MOEs launched 4 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact MOPs & MOEs?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for MOPs & MOEs?

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What guests have appeared on MOPs & MOEs?

Recent guests on MOPs & MOEs include:

1. Kevin Bernstein
2. Mark Riebel
3. Libby Alders
4. Jamie Monroe
5. Kathleen Oswald
6. Major General John Kline
7. Andrew Herrington
8. Greg Grieco

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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