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MOPs & MOEs

MOPs & MOEs
Crossfit
Mental Health
Military Fitness
Exercise Protocols
Nutrition
Fitness Communities
DIY Equipment
Community Building
Combatives Training
Powerlifting
Military Nutrition
Facebook Marketplace
Belonging
Military Challenges
Suicide Prevention
Barracks
Military Dining Facilities
Mindset
U.S. Army
Warrior Culture

Changing the fitness culture of the force. Your one stop shop for all things fitness for tactical professionals.

PublishesWeeklyEpisodes196Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. ⁠⁠⁠⁠⁠⁠⁠⁠Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to help you get your coaching business rolling on TrainHeroic. ⁠⁠⁠⁠⁠⁠⁠⁠

MOPs & MOEs del... more

MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. ⁠⁠⁠⁠⁠⁠⁠Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to help you get your coaching business rolling on TrainHeroic. ⁠⁠⁠⁠⁠⁠⁠

MOPs & MOEs deliv... more

In this holiday season as we approach the end of the year, we're getting a little reflective. In this episode, we're looking back at the experiences that got us to where we are in terms of how we approach our own health and fitness. Hopefully along t... more

MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. ⁠⁠⁠⁠⁠⁠Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to help you get your coaching business rolling on TrainHeroic. ⁠⁠⁠⁠⁠⁠

MOPs & MOEs deliver... more

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Recent Guests

Shaun Curry
Command Sergeant Major, United States Army
25th Infantry Division
Episode: From Ranger Regiment to the Jungle with CSM Shaun Curry
Geoff Wylde
VP and General Manager of Human Performance at ŌURA
ŌURA
Episode: Full Circle on Wearables with ŌURA VP Geoff Wylde
Dr. Rich Willy
Associate Professor in the PhD program at the School of Health and Rehabilitation Sciences
Ohio State University
Episode: Running Injury Prevention with Dr. Rich Willy
MAJ Christina Deehl
Registered dietitian from the Army's Medical Center of Excellence
U.S. Army
Episode: The Good, The Bad, and The Ugly of Army Nutrition with MAJ Christina Deehl
Brian Carroll
Record-holding powerlifter and expert on back pain management
Power Rack Strength
Episode: Back Pain Follow Up with Brian Carroll
Commander William Spears
A submarine warfare officer in the US Navy and author.
US Navy
Episode: Submarine Human Performance with Commander William Spears
Billy Lashley
Former United States Marine and body bearer who performed 625 funerals.
Episode: The Marine Corps Body Bearers with Billy Lashley
Christian Swann
Professor of Psychology in the Faculty of Health at Southern Cross University, leading the Physical Activity, Sport and Exercise Research Group.
Southern Cross University
Episode: SMART Goals are Dumb with Dr. Christian Swann
Mark Christiani
Army veteran, strength and conditioning coach, and prolific blog contributor
O2X, Army Reserve
Episode: Part Time Warfighters, Full Time Performance with Mark Christiani

Hosts

Drew
Co-host focused on tactical fitness and military-oriented health discussions.
Alex
Co-host engaging in topical conversations about fitness culture and military health.

Reviews

4.8 out of 5 stars from 335 ratings
  • Must Listen

    Really appreciate the variety of guest and solid information. So much garbage out there and this one is a must listen.

    Apple Podcasts
    5
    Neal Thompson Fitness
    United States10 months ago
  • Tasty

    Super digestible and nice touch of humor. If you are into human performance, fitness, or wellness this is for you.

    Apple Podcasts
    5
    jenfastrunner7!
    United States2 years ago
  • One of my favorite podcasts

    A great podcast for everything in the military fitness space! Changing the culture of the force!

    Apple Podcasts
    5
    LaxChick12
    United States2 years ago
  • Best Podcast for Tactical Performance

    Currently in an H2F role as an Active Duty Army Officer. I’m an avid consumer of human performance podcasts so I can be better for my team and the Soldiers we serve. This is by far the best all around source of information for professionals in the tactical performance space. Can’t say enough good things. Kudos to you guys and please keep them coming! #legtucknation

    Apple Podcasts
    5
    Sean8192837433
    United States2 years ago
  • Exceptional show

    This podcast delivers what fitness-interested, military minded, human performance curious people need - present performance in a rational light with a military/tactical focus with a 360 degree view. I listen to three dozen or more podcasts on a variety of subjects, at least a third are in the human performance space. This is easily at the top. I highly recommend this podcast for anyone interested in the overlap area of human performance, health and tactical fitness.

    Apple Podcasts
    5
    toddsouth
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the variety of guests and the solid information presented.
It is viewed as a top resource for professionals in the military fitness space, contributing to cultural changes.
The analysis provided regarding fitness in the military is described as exceptional and useful for implementing real-life applications.
Some listeners note the need for discernment when evaluating differing opinions shared by guests.
Many find the content digestible and infused with humor, suitable for those interested in human performance and fitness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Ranger Regiment to the Jungle with CSM Shaun Curry
Q: How do you get the truth from soldiers about their experiences?
CSM Curry mentions using informal settings, such as working out with new soldiers and having breakfast to encourage open dialogue.
From Ranger Regiment to the Jungle with CSM Shaun Curry
Q: What does your morning routine look like?
CSM Curry describes his self-care routine, which includes waking up early, meditating, working out, and focusing on nutrition.
Back Pain Follow Up with Brian Carroll
Q: How did you train to read MRIs?
I got mentored by McGill and started understanding the anatomy, physiology, and MRI specifics over years of study and practice.
Running Injury Prevention with Dr. Rich Willy
Q: Is running dangerous?
Running certainly creates a lot of musculoskeletal injuries, but overall the health benefits of running are well known.
The Good, The Bad, and The Ugly of Army Nutrition with MAJ Christina Deehl
Q: What is your proposal for Army nutrition?
I would implement a nutrition standard for every food venue that is on an Army installation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About MOPs & MOEs

What is MOPs & MOEs about and what kind of topics does it cover?

This podcast offers a comprehensive exploration of fitness culture, particularly within military and tactical environments. It features conversations with a variety of experts, including military personnel, healthcare professionals, and industry leaders, discussing topics such as nutrition, injury prevention, holistic wellness, and the integration of technology in training regimes. Episodes often blend insights into physical training with discussions on mental health and wellness, underlining a commitment to fostering understanding of the multifaceted nature of fitness for tactical professionals.

Notably, this podcast stands out for its blend of expert interviews and practical applications, making it a valuable resource for those in milita... more

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How many listeners does MOPs & MOEs get?

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How many subscribers and views does MOPs & MOEs have?

To see how many followers or subscribers MOPs & MOEs has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to MOPs & MOEs?

These podcasts share a similar audience with MOPs & MOEs:

1. Modern War Institute
2. The Team House
3. Uphill Athlete Podcast
4. Cleared Hot
5. The Jack Carr Channel

How many episodes of MOPs & MOEs are there?

MOPs & MOEs launched 4 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact MOPs & MOEs?

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Where can I see ratings and reviews for MOPs & MOEs?

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What guests have appeared on MOPs & MOEs?

Recent guests on MOPs & MOEs include:

1. Shaun Curry
2. Geoff Wylde
3. Dr. Rich Willy
4. MAJ Christina Deehl
5. Brian Carroll
6. Commander William Spears
7. Billy Lashley
8. Christian Swann

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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