Mind In Motion
Micheala StommesWelcome to the Mind In Motion podcast! We hope this podcast will be a source for you to do some thinking each week - about your nutrition, fitness, mindset, and overall habits. Each week, we’ll share actionable tips, expert insights, and ways to reframe your mindset designed to help you feel confident in every facet of your beautiful, complex life. Just like your body, a mind in motion stays in mo... more
| Publishes | Weekly | Episodes | 79 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
What does real transformation actually look like?
In this episode, we're sitting down with one of our Macros and Mindset members to talk about what it really took for her to change - not just physically, but mentally and emotionally too.
We’re gett... more
Just because something fits your macros… doesn’t mean it’s actually serving you.
In this episode, we’re diving into the difference between what you can do vs. what actually moves you forward. From food choices to habits to the “flexibility” mindset ... more
Ever feel like you get what to do… but still wonder if you’re missing something? This week’s podcast is for you.
We’re breaking down the things that take the LONGEST to actually click in your fitness journey, and it’s probably not what you think.
W... more
If running feels harder than it should… it’s probably not you.. it’s how you’re doing it.
In this week’s episode, we’re breaking down the biggest running mistakes we used to make that kept us stuck, and what we’ve changed that’s helped us actually i... more
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- New Great Find
As a podcast junkie I’ve recently found myself bored with my go to’s (seems like everyone is interviewing the same guests having the same conversations over and over). Finding this podcast after finding Micheala on Instagram has been extremely refreshing (especially as a new mom excited to get back into fitness). Thanks for the info & inspiration!
Apple Podcasts5Dare To Move Fitness
United States2 months ago - The best and most relatable content!
This podcast is a beautiful extension of the work coach Micheala and coach Vikki do with their members/clients. There is so much at our fingertips with social media that health and wellness can feel very overwhelming. There is an insane amount of information out there, but coach Micheala and coach Vikki are incredible at simplifying processes, breaking things down and helping to tune out the noise. They give the perfect amount of “tough love” and motivation, plus I have not found ANYTHING to be ... more
Apple Podcasts5MeganBartaUnited Statesa year ago - Love it!
I follow Coach Micheala on IG, follow her MBody Fitness app and have done a few rounds of Macros & Mindset and still can’t get enough of hearing her and Coach Vikki talk. The topics are relatable and reasonable, no quick fix gimmicks, just information on how to live your fittest life whatever that means to you.
Apple Podcasts5MKB5107United Statesa year ago - Thanks for the podcast!
I’ve been following Micheala on IG for quite awhile and am sooooo happy to see her in the podcast world. I love listening to podcasts at the gym, so this has been amazing. She is relatable, motivating and very knowledgeable. She acknowledges that the bad days happen and has been the voice that’s allowed me to have grace and kindness to myself many times.
Can’t wait for more episodes!
Apple Podcasts5c0co03United Statesa year ago - Mindset Gurus
Coach Michaela and Coach Vikki are mindset gurus who help you unlock what may be missing on your body composition or fat loss journey. Many of us have been on and off this journey for so long to no avail. Thanks to these Coaches, I have found mindset to be THE missing link and one that is very conquerable. Coaches Michaela and Vikki keep it simple, relatable, actionable, and do-able!
Apple Podcasts5Sandy AmbroseUnited Statesa year ago
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Frequently Asked Questions About Mind In Motion
What is Mind In Motion about and what kind of topics does it cover?
This show centers on sustainable fitness, nutrition, and mindset, with a practical, coaching-informed approach to real-life goals like fat loss, performance, pregnancy and postpartum fitness, and navigating daily life. Episodes emphasize structured training, thoughtful nutrition, and the importance of mindset in long-term progress, often pairing personal anecdotes with actionable tips for maintaining consistency, balance, and self-compassion. A notable strength is the blend of fitness psychology with pragmatic coaching, plus frequent discussions around motherhood, body image, and integrating health into busy lives—making it useful for listeners aiming to improve health without chasing quick fixes.
Where can I find podcast stats for Mind In Motion?
Rephonic provides a wide range of podcast stats for Mind In Motion. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind In Motion and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mind In Motion get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mind In Motion, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Mind In Motion?
Rephonic provides comprehensive predictive audience data for Mind In Motion, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mind In Motion have?
To see how many followers or subscribers Mind In Motion has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mind In Motion?
These podcasts share a similar audience with Mind In Motion:
1. EmPowered Radio
2. The EMPWR Podcast
3. Hot, Healthy, Never Hungry
4. The Dr. Shannon Show
5. The Bossticks
How many episodes of Mind In Motion are there?
Mind In Motion launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind In Motion?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mind In Motion?
Rephonic pulls ratings and reviews for Mind In Motion from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mind In Motion?
Rephonic provides full transcripts for episodes of Mind In Motion. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mind In Motion?
Recent guests on Mind In Motion include:
1. Ethan Benard
2. Mary Johnson
3. David Stommes
4. Maddy Mihaly
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.