High Performance Longevity
Nick Urban | Longevity, Biohacking, & PerformanceHigh Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their worl... more
| Publishes | Weekly | Episodes | 281 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||
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Latest Episodes
Why does every diet eventually end with you back where you started? Ben Fudge says the problem was never your willpower. It was the plan.
Ben Fudge, head coach of the Elite program at Trevor Kashey Nutrition and a former Army Ranger, reveals Cogniti... more
Your annual physical came back "normal," so why do you still feel foggy, tired, and stuck? Dr. Adrijana Kekic says your biology has probably been drifting for years before any standard test notices.
Former Mayo Clinic pharmacogenomics specialist and... more
Can you reverse type 2 diabetes without drugs?
Chris Reade did, and it came down to one nutrient most people never think about.
He took his A1C from a diabetic 9.3 back to normal, no medication, no extreme dieting. In this episode he breaks down th... more
Why does the average dog now live 7 fewer years than one did in the 1970s? Holistic veterinarian Dr. Judy Morgan says the answer is sitting in the food bowl, and it's fixable.
With 36 years in practice and a base in traditional Chinese veterinary me... more
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Reviews
- A must listen!
Such a great show, you get to learn so much! Brilliant host!
Apple Podcasts5Claribelleee
Philippines4 years ago - Interesting Podcast
Super interesting podcast for anyone, especially if you’re into natural health. Highly recommend!
Apple Podcasts5imatcfan
United States4 years ago - Learning tons
New to biohacking, health optimization, and podcasts in general. Finding these episodes easy to grasp and like the mix of science, human performance, and ancestral living. Feels like Nick knows the industry well and I’d like to see more episodes on improving brainpower!
Apple Podcasts5Julie ModsUnited States4 years ago - Happy Town
Wow! Very instructive and an excellent source of information to maintain optimum health! Nick Urban does his homework! Can't wait to catch-up on other pod-casts!
Apple Podcasts5Very Late ComerUnited States5 years ago - Powerful
I subscribe to a lot of alternative health podcasts, but this is one of the few merging mind/body/spirit with high-performance living. I don't identify as a "biohacker" but I appreciate the idea of bioharmonization. I found the podcast through a review on the site Outliyr.com. Would love to see more women on the show!
Apple Podcasts5Navs MUnited States5 years ago
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Frequently Asked Questions About High Performance Longevity
What is High Performance Longevity about and what kind of topics does it cover?
A show focused on maximizing quality of life through biohacking, longevity science, performance coaching, and ancient wisdom. Episodes typically feature researchers, clinicians, athletes, and practitioners who blend modern science with practical strategies—from heavy-metal detox, metabolomics, and mitochondria to Ayurveda, mind-body regulation, and high-performance routines. Listeners likely care about actionable steps, rigorous discussion, and evidence-informed approaches to healthspan, energy, and performance, often challenging marketing hype with skeptical, pragmatic insights. Noteworthy is the breadth of guests across medicine, biomechanics, neuroscience, nutrition, and personal transformation, all framed around tangible takeaways that ... more
Where can I find podcast stats for High Performance Longevity?
Rephonic provides a wide range of podcast stats for High Performance Longevity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to High Performance Longevity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does High Performance Longevity get?
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What are the audience demographics for High Performance Longevity?
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How many subscribers and views does High Performance Longevity have?
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Which podcasts are similar to High Performance Longevity?
These podcasts share a similar audience with High Performance Longevity:
1. LONGEVITY with Nathalie Niddam
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Boundless Life
4. The Peter Attia Drive
5. The Cabral Concept
How many episodes of High Performance Longevity are there?
High Performance Longevity launched 5 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact High Performance Longevity?
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Where can I see ratings and reviews for High Performance Longevity?
Rephonic pulls ratings and reviews for High Performance Longevity from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for High Performance Longevity?
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What guests have appeared on High Performance Longevity?
Recent guests on High Performance Longevity include:
1. Chris Reade
2. Dr. Judy Morgan
3. Dr. Jaquel Patterson
4. Karen Ames
5. Roudy Nassif
6. Dr. Robert Beltran
7. Ollie Matthews
8. Kyle Hulbert
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.