High Performance Longevity
Nick Urban | Longevity, Biohacking, & PerformanceHigh Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their worl... more
| Publishes | Weekly | Episodes | 266 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceLife SciencesHealth & Fitness | |||
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Latest Episodes
Imagine throwing away your antidepressants and never needing them again. For about 85% of the people who sit with Dr. Jeff McNairy, that is exactly what happens.
He is the Chief Medical Officer of Rythmia, the world's only medically licensed ayahuas... more
What if your 10,000 steps a day were the reason your back hurts?
Biomechanics engineer Gabriel Saravia, joins Nick Urban to break down why most chronic back pain comes from millimeter-scale vertebra shifts rather than weak muscles. After eliminating... more
What if everything you've been told about training harder is the reason you're breaking down? JD Tremblay is one of only 3 people to complete the Epic Deca - 10 Ironmans in 10 consecutive days. He didn't get there by pushing harder. He engineered it.... more
What if discipline isn't a trait you're born with, but a byproduct of something far more controllable?
In this conversation, Dre Baldwin breaks down why discipline is the byproduct of a documented structure (not willpower), why 85% of your behavior ... more
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- A must listen!
Such a great show, you get to learn so much! Brilliant host!
Apple Podcasts5Claribelleee
Philippines4 years ago - Interesting Podcast
Super interesting podcast for anyone, especially if you’re into natural health. Highly recommend!
Apple Podcasts5imatcfan
United States4 years ago - Learning tons
New to biohacking, health optimization, and podcasts in general. Finding these episodes easy to grasp and like the mix of science, human performance, and ancestral living. Feels like Nick knows the industry well and I’d like to see more episodes on improving brainpower!
Apple Podcasts5Julie ModsUnited States4 years ago - Happy Town
Wow! Very instructive and an excellent source of information to maintain optimum health! Nick Urban does his homework! Can't wait to catch-up on other pod-casts!
Apple Podcasts5Very Late ComerUnited States5 years ago - Powerful
I subscribe to a lot of alternative health podcasts, but this is one of the few merging mind/body/spirit with high-performance living. I don't identify as a "biohacker" but I appreciate the idea of bioharmonization. I found the podcast through a review on the site Outliyr.com. Would love to see more women on the show!
Apple Podcasts5Navs MUnited States5 years ago
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Apple Podcasts | #242 |  Belgium/Health & Fitness |
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Frequently Asked Questions About High Performance Longevity
What is High Performance Longevity about and what kind of topics does it cover?
Long-form conversations with leading voices in health optimization, longevity, and high-performance living. Episodes blend science-backed strategies with practical, actionable steps across topics like biohacking 3.0, bioharmonization, fitness, Ayurveda, circadian health, and cognitive enhancement, often weaving in mindset, spirituality, and personal development. Notable is the host's focus on tangible routines, real-world applications, and bridging ancient systems with modern biohacking, making complex topics accessible for listeners who want to upgrade energy, performance, and well-being. Potential guests and sponsors are likely to resonate with audiences seeking holistic optimization, rigorous self-experimentation, and practical lifestyle... more
Where can I find podcast stats for High Performance Longevity?
Rephonic provides a wide range of podcast stats for High Performance Longevity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to High Performance Longevity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does High Performance Longevity get?
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What are the audience demographics for High Performance Longevity?
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How many subscribers and views does High Performance Longevity have?
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Which podcasts are similar to High Performance Longevity?
These podcasts share a similar audience with High Performance Longevity:
1. LONGEVITY with Nathalie Niddam
2. Boundless Life
3. The Human Upgrade: Biohacking for Longevity & Performance
4. Myers Detox Podcast
5. The Genius Life
How many episodes of High Performance Longevity are there?
High Performance Longevity launched 5 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact High Performance Longevity?
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Where can I see ratings and reviews for High Performance Longevity?
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What guests have appeared on High Performance Longevity?
Recent guests on High Performance Longevity include:
1. Gabriel Saravia
2. JD Tremblay
3. Dre Baldwin
4. Lisa Riegel
5. Will Steel
6. Momo Vuyisich
7. Steven Puri
8. Acusio Bivona
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.