High Performance Longevity
Nick Urban | Longevity, Biohacking, & PerformanceHigh Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their worl... more
| Publishes | Weekly | Episodes | 263 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScienceLife Sciences | |||
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Latest Episodes
What if discipline isn't a trait you're born with, but a byproduct of something far more controllable?
In this conversation, Dre Baldwin breaks down why discipline is the byproduct of a documented structure (not willpower), why 85% of your behavior ... more
Dr. Lisa Riegel reveals why 85% of New Year's resolutions fail by week 2 and the brain science that makes change actually stick. The NeuroWell Framework explains how your thalamus (Harold) and amygdala (Bob) hijack decision-making and what to do abou... more
What if the reason your wins never feel like enough isn't a motivation problem, but a decision you made at age 3 that you don't even remember?
Executive coach and former RAF pilot Will Steel joins Nick Urban to unpack how unconscious childhood decis... more
RNA microbiome testing reveals what DNA gut tests fundamentally miss. Your gut bacteria have 3,000+ genes each — DNA tests see zero of their actual activity. Dr. Momchilo (Momo) Vuyisich, Co-founder & CSO of Viome and former Los Alamos National Labor... more
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- A must listen!
Such a great show, you get to learn so much! Brilliant host!
Apple Podcasts5Claribelleee
Philippines4 years ago - Interesting Podcast
Super interesting podcast for anyone, especially if you’re into natural health. Highly recommend!
Apple Podcasts5imatcfan
United States4 years ago - Learning tons
New to biohacking, health optimization, and podcasts in general. Finding these episodes easy to grasp and like the mix of science, human performance, and ancestral living. Feels like Nick knows the industry well and I’d like to see more episodes on improving brainpower!
Apple Podcasts5Julie ModsUnited States4 years ago - Happy Town
Wow! Very instructive and an excellent source of information to maintain optimum health! Nick Urban does his homework! Can't wait to catch-up on other pod-casts!
Apple Podcasts5Very Late ComerUnited States4 years ago - Powerful
I subscribe to a lot of alternative health podcasts, but this is one of the few merging mind/body/spirit with high-performance living. I don't identify as a "biohacker" but I appreciate the idea of bioharmonization. I found the podcast through a review on the site Outliyr.com. Would love to see more women on the show!
Apple Podcasts5Navs MUnited States4 years ago
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Frequently Asked Questions About High Performance Longevity
What is High Performance Longevity about and what kind of topics does it cover?
Long-form conversations with leading voices in health optimization, longevity, and high-performance living. Episodes blend science-backed strategies with practical, actionable steps across topics like biohacking 3.0, bioharmonization, fitness, Ayurveda, circadian health, and cognitive enhancement, often weaving in mindset, spirituality, and personal development. Notable is the host's focus on tangible routines, real-world applications, and bridging ancient systems with modern biohacking, making complex topics accessible for listeners who want to upgrade energy, performance, and well-being. Potential guests and sponsors are likely to resonate with audiences seeking holistic optimization, rigorous self-experimentation, and practical lifestyle... more
Where can I find podcast stats for High Performance Longevity?
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How many listeners does High Performance Longevity get?
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What are the audience demographics for High Performance Longevity?
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How many subscribers and views does High Performance Longevity have?
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Which podcasts are similar to High Performance Longevity?
These podcasts share a similar audience with High Performance Longevity:
1. LONGEVITY with Nathalie Niddam
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Boundless Life
4. The Life Stylist
5. The Ultimate Human with Gary Brecka
How many episodes of High Performance Longevity are there?
High Performance Longevity launched 5 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact High Performance Longevity?
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Where can I see ratings and reviews for High Performance Longevity?
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What guests have appeared on High Performance Longevity?
Recent guests on High Performance Longevity include:
1. Dre Baldwin
2. Lisa Riegel
3. Will Steel
4. Momo Vuyisich
5. Steven Puri
6. Acusio Bivona
7. François Vix
8. Dr. Evan Hirsch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.