
High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their worl... more
| Publishes | Weekly | Episodes | 259 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||

Are you busy all day but never finishing the work that actually matters? What if the problem isn't discipline — it's that you've never learned how to enter a flow state on demand?
Steven Puri joins Nick Urban to break down the science and practice o... more
You don't have a motivation problem. You have a TRUST problem. And the fix is so embarrassingly simple, you'll laugh at it — but it works. Acusio Bivona lost his relationship, his business, his friends, and nearly his mind... all in 5 months.
What h... more
Ever wonder why you spend hundreds on antioxidant supplements but still feel run down?
What if the most powerful antioxidant isn't in your supplement cabinet — but already inside your body?
François Vix, CEO of GliSODin with 40+ published clinical... more
Ever feel exhausted no matter what you try, or notice new symptoms you can't explain since 2020?
Dr. Evan Hirsch reveals the Toxic Five framework, the hidden combination of heavy metals, chemicals, molds, infections, & nervous system dysfunction tha... more
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Such a great show, you get to learn so much! Brilliant host!
Super interesting podcast for anyone, especially if you’re into natural health. Highly recommend!
New to biohacking, health optimization, and podcasts in general. Finding these episodes easy to grasp and like the mix of science, human performance, and ancestral living. Feels like Nick knows the industry well and I’d like to see more episodes on improving brainpower!
Wow! Very instructive and an excellent source of information to maintain optimum health! Nick Urban does his homework! Can't wait to catch-up on other pod-casts!
I subscribe to a lot of alternative health podcasts, but this is one of the few merging mind/body/spirit with high-performance living. I don't identify as a "biohacker" but I appreciate the idea of bioharmonization. I found the podcast through a review on the site Outliyr.com. Would love to see more women on the show!
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Long-form conversations with leading voices in health optimization, longevity, and high-performance living. Episodes blend science-backed strategies with practical, actionable steps across topics like biohacking 3.0, bioharmonization, fitness, Ayurveda, circadian health, and cognitive enhancement, often weaving in mindset, spirituality, and personal development. Notable is the host's focus on tangible routines, real-world applications, and bridging ancient systems with modern biohacking, making complex topics accessible for listeners who want to upgrade energy, performance, and well-being. Potential guests and sponsors are likely to resonate with audiences seeking holistic optimization, rigorous self-experimentation, and practical lifestyle... more
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These podcasts share a similar audience with High Performance Longevity:
1. LONGEVITY with Nathalie Niddam
2. The Hunter Williams Podcast
3. Boundless Life
4. The Energy Balance Podcast
5. Myers Detox Podcast
High Performance Longevity launched 5 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on High Performance Longevity include:
1. Acusio Bivona
2. François Vix
3. Dr. Evan Hirsch
4. Dr. Scott Sher
5. Brett Aldrich
6. Julian Issa
7. Derek Hales
8. Aldrich Chan
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