High Performance Longevity
Nick Urban | Longevity, Biohacking, & PerformanceHigh Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their worl... more
| Publishes | Weekly | Episodes | 269 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessLife SciencesScience | |||
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Latest Episodes
How to get the nutrients modern food misses, even when you eat clean. In this episode Nick walks the full chain from seed to cell and shows the simple fix.
He makes the surprising, hopeful case that closing your nutrient gap is one of the easiest he... more
Here's how the hardest reset on the planet actually works, and how to do it safely.
Theo Lucier has spent over a decade studying dry fasting through his project Forgotten Health and his guided program Dry Fast with Friends. He breaks down why a true... more
Heavy metal detox is the most overlooked driver of fatigue, brain fog, anxiety, and low testosterone — and most standard lab panels miss it entirely.
In this episode, toxic burden specialist Kyle Hulbert explains why "normal" blood work can leave yo... more
Imagine throwing away your antidepressants and never needing them again. For about 85% of the people who sit with Dr. Jeff McNairy, that is exactly what happens.
He is the Chief Medical Officer of Rythmia, the world's only medically licensed ayahuas... more
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- A must listen!
Such a great show, you get to learn so much! Brilliant host!
Apple Podcasts5Claribelleee
Philippines4 years ago - Interesting Podcast
Super interesting podcast for anyone, especially if you’re into natural health. Highly recommend!
Apple Podcasts5imatcfan
United States4 years ago - Learning tons
New to biohacking, health optimization, and podcasts in general. Finding these episodes easy to grasp and like the mix of science, human performance, and ancestral living. Feels like Nick knows the industry well and I’d like to see more episodes on improving brainpower!
Apple Podcasts5Julie ModsUnited States4 years ago - Happy Town
Wow! Very instructive and an excellent source of information to maintain optimum health! Nick Urban does his homework! Can't wait to catch-up on other pod-casts!
Apple Podcasts5Very Late ComerUnited States5 years ago - Powerful
I subscribe to a lot of alternative health podcasts, but this is one of the few merging mind/body/spirit with high-performance living. I don't identify as a "biohacker" but I appreciate the idea of bioharmonization. I found the podcast through a review on the site Outliyr.com. Would love to see more women on the show!
Apple Podcasts5Navs MUnited States5 years ago
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Frequently Asked Questions About High Performance Longevity
What is High Performance Longevity about and what kind of topics does it cover?
A show focused on maximizing quality of life through biohacking, longevity science, performance coaching, and ancient wisdom. Episodes typically feature researchers, clinicians, athletes, and practitioners who blend modern science with practical strategies—from heavy-metal detox, metabolomics, and mitochondria to Ayurveda, mind-body regulation, and high-performance routines. Listeners likely care about actionable steps, rigorous discussion, and evidence-informed approaches to healthspan, energy, and performance, often challenging marketing hype with skeptical, pragmatic insights. Noteworthy is the breadth of guests across medicine, biomechanics, neuroscience, nutrition, and personal transformation, all framed around tangible takeaways that ... more
Where can I find podcast stats for High Performance Longevity?
Rephonic provides a wide range of podcast stats for High Performance Longevity. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to High Performance Longevity and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does High Performance Longevity get?
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What are the audience demographics for High Performance Longevity?
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How many subscribers and views does High Performance Longevity have?
To see how many followers or subscribers High Performance Longevity has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to High Performance Longevity?
These podcasts share a similar audience with High Performance Longevity:
1. LONGEVITY with Nathalie Niddam
2. The Human Upgrade: Biohacking for Longevity & Performance
3. The Energy Blueprint Podcast
4. Dr. Jockers Functional Nutrition
5. The Jesse Chappus Show
How many episodes of High Performance Longevity are there?
High Performance Longevity launched 5 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact High Performance Longevity?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for High Performance Longevity?
Rephonic pulls ratings and reviews for High Performance Longevity from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for High Performance Longevity?
Rephonic provides full transcripts for episodes of High Performance Longevity. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on High Performance Longevity?
Recent guests on High Performance Longevity include:
1. Kyle Hulbert
2. Dr. Jeff McNairy
3. Gabriel Saravia
4. JD Tremblay
5. Dre Baldwin
6. Lisa Riegel
7. Will Steel
8. Momo Vuyisich
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.