
High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their worl... more
| Publishes | Weekly | Episodes | 238 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

Here is why sunlight feels like an instant mood shift.
Gerardo Gutierrez of Mitolux explains how UVB, near-infrared light, & full-spectrum exposure support vitamin D, hormones, circadian rhythm, & long-term energy, plus how to bioharmonize your ligh... more
What if you could recharge your body like a battery?
Mark Fox of Resona Health joins Nick Urban to explain how PEMF therapy boosts cell voltage, ATP production, & recovery, helping you bioharmonize energy, sleep, and mood.
Meet our guest
Mark L. Fo... more
Think advanced medicine is only about new tech?
Dr. Burzynski explains how prevention, environmental toxins, & personalized genomics combine with AI to create smarter, more bioharmonized approaches to long-term health.
Meet our guest
Dr. Gregory Bu... more
Could your body’s stem cells hold the key to lasting vitality?
Dr. Dan Pardi breaks down how senescent cells, inflammation, & stem cell therapies affect your healthspan & how bioharmonizing your sleep, nutrition, & movement keeps you thriving.
Meet... more
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Such a great show, you get to learn so much! Brilliant host!
Super interesting podcast for anyone, especially if you’re into natural health. Highly recommend!
New to biohacking, health optimization, and podcasts in general. Finding these episodes easy to grasp and like the mix of science, human performance, and ancestral living. Feels like Nick knows the industry well and I’d like to see more episodes on improving brainpower!
Wow! Very instructive and an excellent source of information to maintain optimum health! Nick Urban does his homework! Can't wait to catch-up on other pod-casts!
I subscribe to a lot of alternative health podcasts, but this is one of the few merging mind/body/spirit with high-performance living. I don't identify as a "biohacker" but I appreciate the idea of bioharmonization. I found the podcast through a review on the site Outliyr.com. Would love to see more women on the show!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #180 |
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Focused on enhancing the quality of life through various health modalities, this show features discussions with leading experts in fields like cognitive enhancement, biohacking, fitness, and ancestral health. Episodes often encompass topics such as mental clarity, athletic performance, and overall wellness strategies, blending modern scientific insights with ancient practices like Ayurveda and Traditional Chinese Medicine. Each conversation aims to provide actionable advice, enabling listeners to optimize their health and longevity effectively.
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These podcasts share a similar audience with High Performance Longevity:
1. LONGEVITY with Nathalie Niddam
2. Boundless Life
3. The Hunter Williams Podcast
4. The Human Upgrade: Biohacking for Longevity & Performance
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
High Performance Longevity launched 4 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on High Performance Longevity include:
1. Dr. Greg Burzynski
2. Dr. Dan Pardi
3. Ian Clark
4. B.D. Erickson II
5. Adam Ludwin
6. Sheridan Ruth
7. Mitch Webb
8. Charlene Gisele
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