Midlife Musings
Marci Nevin and Andrea OronaUnfiltered conversations about the real challenges of navigating midlife
| Publishes | Weekly | Episodes | 25 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
If you've been lifting but not seeing the results you expected, this episode is for you. We break down exactly what it takes to make your time in the gym work for you. Because in midlife, lifting isn't optional. It's one of the most powerful tools y... more
There's a strange disorientation that comes with getting older that nobody prepares you for. You still feel young on the inside. You still *mostly* relate to younger people. You still think of yourself as young. And then something reminds you that yo... more
If you’ve ever gone to your doctor because you can feel something is off, only to be told everything looks fine, this is the conversation you need to hear to know how to advocate for yourself.
Because lab reference ranges are built on population a... more
Some of the things we believed most confidently about fitness we’ve now completely changed our minds about. In this episode, we're getting honest about the fitness myths and half-truths we used to swear by and what we believe now after years of exper... more
We've all had that moment where something we swore by for years stopped making sense. In this episode of Midlife Musings, we're getting honest about the nutrition beliefs we used to hold tight and have now changed our minds about.
And now that we’r... more
Everyone wants the shortcut. The peptide. The hormone therapy. The thing that's going to finally make it all click. But here's the truth, if your foundational habits aren't dialed in first, you're building on a shaky foundation. In this episode, we'r... more
Hunger can be one of the hardest parts of losing weight in perimenopause. In this week’s episode of Midlife Musings, we’re getting into all of it.
Hunger isn't a sign you're doing something wrong. It's a normal response. And when you understand why ... more
Some weeks are just hard. And this was one of them.
In this episode, Marci and Andrea get real about the kind of week that stops you in your tracks — the loss of a parent, illness, and all the stress and emotion that comes with navigating life's mos... more
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Frequently Asked Questions About Midlife Musings
What is Midlife Musings about and what kind of topics does it cover?
This show offers candid, practical conversations about midlife health, wellness, and everyday life challenges. Across episodes, listeners hear nuanced discussions on weight management, perimenopause, sleep, skincare, emotional wellbeing, and the social dynamics of relationships and parenting, all viewed through the lens of midlife experiences. The hosts blend personal anecdotes with coaching insight, emphasizing sustainable routines, boundary setting, and self-compassion. A notable throughline is balancing health and vitality with life's busy, chaotic seasons—whether navigating caregiving, career shifts, or seasonal demands like May-Sember—and avoiding one-size-fits-all approaches. The format tends to mix science-backed tips with real-world... more
Where can I find podcast stats for Midlife Musings?
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How many listeners does Midlife Musings get?
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What are the audience demographics for Midlife Musings?
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How many subscribers and views does Midlife Musings have?
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Which podcasts are similar to Midlife Musings?
These podcasts share a similar audience with Midlife Musings:
1. This Life Gets Good
2. LiftingLindsay's More Than Fitness
3. The Jordan Syatt Podcast
4. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
5. The Chalene Show | Diet, Fitness & Life Balance
How many episodes of Midlife Musings are there?
Midlife Musings launched 5 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Midlife Musings?
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Where can I see ratings and reviews for Midlife Musings?
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