Men’s Health: Built For Life
Men's Health UKMen’s Health: Built For Life is the podcast for the men looking to take control of their fitness, health and life. Sharing practical science, actionable, real-world advice and incredible stories from inspiring guests – we can't promise you that listening to this podcast will change your life… but it will give you everything you need to go away and do that yourself.
| Publishes | Weekly | Episodes | 81 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Nike Global Coach Courtney Fearon joins Men’s Health Fitness Director Andrew Tracey to make the case for putting speed back into your training. From cardiovascular fitness and maintaining muscle to coordination and the sheer enjoyment of moving fast,... more
For Tom Hiddleston, running is part of the creative process, a way to clear his head and a reminder of what it feels like to be alive. In this special crossover episode of Men’s Health Built For Life and Runner’s World, he joins Andrew Tracey and Ben... more
In this episode of Men’s Health’s Built for Life, Ben and Andrew are joined by speaker, author and performance coach Pete Cohen for a personal conversation about grief, connection and finding meaning after loss.
With more than 30 years’ experience w... more
When most of us think about recovery, we picture ice baths, saunas, supplements and sleep trackers. But some of the things we do to recover place another stress on the body – and when we’re already running on empty, doing more might be the last thing... more
Key Facts
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Reviews
- Boring sorry!
I always listen to this podcast and I’m praying it will be good, but it never is.
It’s boring, it doesn’t have any information you don’t already know about fitness and health.
I’ve been a big Men’s Health fan for years, but this podcast needs to stop dumbing everything down so much and start actually talking about something interesting with a long term plan.
Apple Podcasts2TQ_88_
Ireland3 months ago - Amazing podcasts ! Sam T is a legend
Amazing podcasts ! Sam Thompson is a legend, super interesting episode and can resonate with a lot of what he said.
Apple Podcasts5LSG Sam G
United Kingdom2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 | United Kingdom/Health & Fitness |
Apple Podcasts | #230 |  United Arab Emirates/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Men’s Health: Built For Life
What is Men’s Health: Built For Life about and what kind of topics does it cover?
Listeners can expect practical, evidence-based guidance on fitness, recovery, nutrition, and mental well-being, delivered through candid conversations with elite athletes, coaches, researchers, and health writers. Across recent episodes, topics span optimizing recovery and sleep, hybrid training for performance and longevity, science-backed fueling strategies, burnout prevention, anxiety management, and inclusive conversations about autism, menopause, and disability in sport. The show emphasizes actionable tactics, real-world coaching insights, and relatable, family-focused contexts, making complex science accessible for everyday life. A standout trait is its blend of high-level expertise with down-to-earth storytelling, often weighing data... more
Where can I find podcast stats for Men’s Health: Built For Life?
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How many listeners does Men’s Health: Built For Life get?
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What are the audience demographics for Men’s Health: Built For Life?
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How many subscribers and views does Men’s Health: Built For Life have?
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Which podcasts are similar to Men’s Health: Built For Life?
These podcasts share a similar audience with Men’s Health: Built For Life:
1. MAN ALIVE with Dr Jeff Foster | Men's Health Podcast
2. UNTAPPED with Spencer Matthews
3. The High Performance Podcast
4. The James Smith Show
5. The Jake Dearden Podcast
How many episodes of Men’s Health: Built For Life are there?
Men’s Health: Built For Life launched 3 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Men’s Health: Built For Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Men’s Health: Built For Life?
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What guests have appeared on Men’s Health: Built For Life?
Recent guests on Men’s Health: Built For Life include:
1. Courtney Fearon
2. Tom Hiddleston
3. Pete Cohen
4. Oli Patrick
5. Mike Allen
6. Harry Lightfoot
7. Ollie Marchon
8. Liam Holmes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.