
Men’s Health: Built For Life — with hosts Ben Shephard and Men’s Health Fitness Director Andrew Tracey — is the podcast for the men looking to take control of their fitness, health and life. Sharing practical science, actionable, real-world advice and incredible stories from inspiring guests – we can't promise you that listening to this podcast will change your life… but it will give you everythin... more
| Publishes | Weekly | Episodes | 73 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode of the Men’s Health Built for Life podcast, Andrew Tracey is joined by researcher, speaker, author and leadership expert Nick Petrie, whose work has taken him inside organisations including Google and NASA to study resilience, burnout... more
On this episode of the Built for Life podcast, UFC welterweight title contender Ian Machado Garry joins Andrew Tracey ahead of the biggest fight of his career at UFC 330 to talk about what it takes to believe you can become the best fighter on the pl... more
In this episode of the Men’s Health Built for Life podcast, Andrew Tracey sits down with exercise scientist, bodybuilder and one of the internet’s most recognisable fitness experts, Dr Mike Israetel, to cut through the noise surrounding training, nut... more
Anxiety has never been more talked about – but has it ever been more misunderstood?
This week on the Men's Health Built for Life podcast, we sit down with psychotherapist and bestselling author Joshua Fletcher (better known to many as Anxiety Josh) ... more
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Amazing podcasts ! Sam Thompson is a legend, super interesting episode and can resonate with a lot of what he said.
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Apple Podcasts | #47 | |
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Apple Podcasts | #248 |
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A practical, movement- and performance-focused show featuring high-profile athletes, actors, coaches, and health experts. Episodes center on fitness journeys, resilience, performance science, weight management, endurance, and mindset, often blending actionable training insights with personal stories. Guests range from Paralympic champions and fighters to actors and broadcasters, providing diverse perspectives on discipline, health, and longevity. The mix of accessible coaching tips, real-world routines, and candid conversations about aging, masculinity, and motivation makes it helpful for listeners seeking sustainable health habits and inspiring narratives. Noteworthy elements include a strong emphasis on lived experience, practical routine... more
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These podcasts share a similar audience with Men’s Health: Built For Life:
1. MAN ALIVE with Dr Jeff Foster | Men's Health Podcast
2. UNTAPPED with Spencer Matthews
3. The High Performance Podcast
4. The James Smith Show
5. High Performance Business
Men’s Health: Built For Life launched 3 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Men’s Health: Built For Life include:
1. Ian Machado Garry
2. Mike Israetel
3. Joshua Fletcher
4. Kori Sampson
5. Oli Patrick
6. Lawrence Price
7. Richard Whitehead
8. Joe Warner
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