Men’s Health: Built For Life
Men's Health UKMen’s Health: Built For Life — with hosts Ben Shephard and Men’s Health Fitness Director Andrew Tracey — is the podcast for the men looking to take control of their fitness, health and life. Sharing practical science, actionable, real-world advice and incredible stories from inspiring guests – we can't promise you that listening to this podcast will change your life… but it will give you everythin... more
| Publishes | Weekly | Episodes | 61 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Fresh from his Men’s Health cover shoot, this week on Men’s Health: Built For Life, we sit down with Emmy-winning actor, director and playwright Colman Doming to talk confidence, ageing, movement and what it really means to take care of yourself.
Co... more
Eddie Hearn is back on Men’s Health: Built For Life – and this time, he’s talking about the training, nutrition and mindset shifts helping him feel better in his 40s than he did in his 30s.
Speaking to Men’s Health Fitness Director Andrew Tracey, th... more
On this episode of the Built For Life podcast, Richard Gadd joins Andrew Tracey to break down the reality behind his extreme body transformation for Half Man.
After dropping to 68kg for Baby Reindeer, Gadd pushed his body to over 100kg, training six... more
This week on the Built For Life podcast Ben Shephard and Andrew Tracey are joined by Paul 'The Warrior Walker' Harris, who explains how something as simple as walking became the foundation for rebuilding his life.
After a mental health crisis left ... more
Key Facts
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Recent Guests
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- Amazing podcasts ! Sam T is a legend
Amazing podcasts ! Sam Thompson is a legend, super interesting episode and can resonate with a lot of what he said.
Apple Podcasts5LSG Sam G
United Kingdom2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #28 | United Kingdom/Health & Fitness |
Apple Podcasts | #107 | United Kingdom/Health & Fitness |
Apple Podcasts | #146 |  Ireland/Health & Fitness |
Apple Podcasts | #173 |  Singapore/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Men’s Health: Built For Life
What is Men’s Health: Built For Life about and what kind of topics does it cover?
This show targets men seeking practical fitness, health, and life improvements through science-backed tips and real-world stories. Across recent episodes, listeners hear from endurance athletes, military veterans, actors, and coaches who discuss resilience, mental health, breathing techniques, nutrition, and sustainable lifestyles. Noteworthy is a consistent emphasis on personal transformation, accountability, and relatable journeys—from marathon training with Type 1 diabetes to rethinking high-performance mindsets and balancing career with well-being. The format blends expert guidance with candid personal narratives, making it helpful for men aiming to start or sustain healthier routines without chasing extreme or flashy trends.
Where can I find podcast stats for Men’s Health: Built For Life?
Rephonic provides a wide range of podcast stats for Men’s Health: Built For Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Men’s Health: Built For Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Men’s Health: Built For Life get?
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What are the audience demographics for Men’s Health: Built For Life?
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How many subscribers and views does Men’s Health: Built For Life have?
To see how many followers or subscribers Men’s Health: Built For Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Men’s Health: Built For Life?
These podcasts share a similar audience with Men’s Health: Built For Life:
1. UNTAPPED with Spencer Matthews
2. The High Performance Podcast
3. The Problem With...
4. On The Mend
5. RunPod
How many episodes of Men’s Health: Built For Life are there?
Men’s Health: Built For Life launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Men’s Health: Built For Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Men’s Health: Built For Life?
Rephonic pulls ratings and reviews for Men’s Health: Built For Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Men’s Health: Built For Life?
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What guests have appeared on Men’s Health: Built For Life?
Recent guests on Men’s Health: Built For Life include:
1. Richard Gadd
2. Paul Harris
3. Dr Jack Mosley
4. James Norton
5. Brian Wood
6. David Jackson
7. Paddy McGuinness
8. Jake Humphrey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.