Men’s Health: Built For Life
Men's Health UKMen’s Health: Built For Life — with hosts Ben Shephard and Men’s Health Fitness Director Andrew Tracey — is the podcast for the men looking to take control of their fitness, health and life. Sharing practical science, actionable, real-world advice and incredible stories from inspiring guests – we can't promise you that listening to this podcast will change your life… but it will give you everythin... more
| Publishes | Weekly | Episodes | 79 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode of Men’s Health’s Built for Life, Ben and Andrew are joined by speaker, author and performance coach Pete Cohen for a personal conversation about grief, connection and finding meaning after loss.
With more than 30 years’ experience w... more
When most of us think about recovery, we picture ice baths, saunas, supplements and sleep trackers. But some of the things we do to recover place another stress on the body – and when we’re already running on empty, doing more might be the last thing... more
When most of us think about improving our performance, we assume that means training harder and doing more. But hard sessions aren’t necessarily productive sessions – and when it comes to hybrid training simply smashing two different, programmes tog... more
When most of us hear the word ‘diet’, we think weight loss. But eating to lose fat and eating to perform at your best aren’t necessarily the same thing.
In part one of our three-part performance series, in association with Samsung, MH Fitness Direc... more
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Reviews
- Boring sorry!
I always listen to this podcast and I’m praying it will be good, but it never is.
It’s boring, it doesn’t have any information you don’t already know about fitness and health.
I’ve been a big Men’s Health fan for years, but this podcast needs to stop dumbing everything down so much and start actually talking about something interesting with a long term plan.
Apple Podcasts2TQ_88_
Ireland2 months ago - Amazing podcasts ! Sam T is a legend
Amazing podcasts ! Sam Thompson is a legend, super interesting episode and can resonate with a lot of what he said.
Apple Podcasts5LSG Sam G
United Kingdom2 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | United Kingdom/Health & Fitness |
Apple Podcasts | #245 |  Norway/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Men’s Health: Built For Life
What is Men’s Health: Built For Life about and what kind of topics does it cover?
A practical, movement- and performance-focused show featuring high-profile athletes, actors, coaches, and health experts. Episodes center on fitness journeys, resilience, performance science, weight management, endurance, and mindset, often blending actionable training insights with personal stories. Guests range from Paralympic champions and fighters to actors and broadcasters, providing diverse perspectives on discipline, health, and longevity. The mix of accessible coaching tips, real-world routines, and candid conversations about aging, masculinity, and motivation makes it helpful for listeners seeking sustainable health habits and inspiring narratives. Noteworthy elements include a strong emphasis on lived experience, practical routine... more
Where can I find podcast stats for Men’s Health: Built For Life?
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How many listeners does Men’s Health: Built For Life get?
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What are the audience demographics for Men’s Health: Built For Life?
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How many subscribers and views does Men’s Health: Built For Life have?
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Which podcasts are similar to Men’s Health: Built For Life?
These podcasts share a similar audience with Men’s Health: Built For Life:
1. MAN ALIVE with Dr Jeff Foster | Men's Health Podcast
2. The High Performance Podcast
3. UNTAPPED with Spencer Matthews
4. Paula's Run Club
5. The Martin Lewis Podcast
How many episodes of Men’s Health: Built For Life are there?
Men’s Health: Built For Life launched 3 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Men’s Health: Built For Life?
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Where can I see ratings and reviews for Men’s Health: Built For Life?
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How do I access podcast episode transcripts for Men’s Health: Built For Life?
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What guests have appeared on Men’s Health: Built For Life?
Recent guests on Men’s Health: Built For Life include:
1. Mike Allen
2. Harry Lightfoot
3. Ollie Marchon
4. Liam Holmes
5. James Hunt
6. Jamie Bigg
7. Nick Petrie
8. Ian Machado Garry
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.