Men’s Health: Built For Life
Men's Health UKMen’s Health: Built For Life — with hosts Ben Shephard and Men’s Health Fitness Director Andrew Tracey — is the podcast for the men looking to take control of their fitness, health and life. Sharing practical science, actionable, real-world advice and incredible stories from inspiring guests – we can't promise you that listening to this podcast will change your life… but it will give you everythin... more
| Publishes | Weekly | Episodes | 68 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode of the Men’s Health Built for Life podcast, Ben Shephard and Andrew Tracey are joined by physiologist and human-performance expert Oli Patrick to explore what really drives our energy – and why so many of us feel permanently exhausted... more
Can a diagnosis sometimes do more harm than good?
Claire Sanderson and Gemma Atkinson are joined by consultant neurologist and bestselling author Dr Suzanne O’Sullivan to explore why more people are receiving medical labels—and whether those labels ... more
Paddy Pimblett is back on the Men’s Health Built for Life podcast.
After suffering the first real loss of his UFC career, Paddy sits down with Andrew Tracey to talk about coming back, growing up, fatherhood, fighting for something bigger than yourse... more
Lawrence Price – former professional rugby player, coach, personal trainer and co-host of The Secret Life of Dads podcast – joins Ben Shephard and Andrew Tracey on the Built For Life podcast.
In this episode, Lawrence talks about the viral success o... more
Key Facts
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- Amazing podcasts ! Sam T is a legend
Amazing podcasts ! Sam Thompson is a legend, super interesting episode and can resonate with a lot of what he said.
Apple Podcasts5LSG Sam G
United Kingdom2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 | United Kingdom/Health & Fitness |
Apple Podcasts | #69 |  South Korea/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Men’s Health: Built For Life
What is Men’s Health: Built For Life about and what kind of topics does it cover?
A practical, movement- and performance-focused show featuring high-profile athletes, actors, coaches, and health experts. Episodes center on fitness journeys, resilience, performance science, weight management, endurance, and mindset, often blending actionable training insights with personal stories. Guests range from Paralympic champions and fighters to actors and broadcasters, providing diverse perspectives on discipline, health, and longevity. The mix of accessible coaching tips, real-world routines, and candid conversations about aging, masculinity, and motivation makes it helpful for listeners seeking sustainable health habits and inspiring narratives. Noteworthy elements include a strong emphasis on lived experience, practical routine... more
Where can I find podcast stats for Men’s Health: Built For Life?
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How many listeners does Men’s Health: Built For Life get?
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What are the audience demographics for Men’s Health: Built For Life?
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How many subscribers and views does Men’s Health: Built For Life have?
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Which podcasts are similar to Men’s Health: Built For Life?
These podcasts share a similar audience with Men’s Health: Built For Life:
1. UNTAPPED with Spencer Matthews
2. The High Performance Podcast
3. The Problem With...
4. Runner's World Podcast
5. The Jake Dearden Podcast
How many episodes of Men’s Health: Built For Life are there?
Men’s Health: Built For Life launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Men’s Health: Built For Life?
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Where can I see ratings and reviews for Men’s Health: Built For Life?
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How do I access podcast episode transcripts for Men’s Health: Built For Life?
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What guests have appeared on Men’s Health: Built For Life?
Recent guests on Men’s Health: Built For Life include:
1. Lawrence Price
2. Richard Whitehead
3. Joe Warner
4. Jet Li
5. James Witts
6. Colman Domingo
7. Dana White
8. Eddie Hearn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.