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MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

Voy Men's Health and Wellness
Men's Health
Testosterone
Mental Health
Nutrition
Blood Tests
Aging
Glp-1
Weight Loss
Health Advice
Celebrity Guests
Sleep
Addiction
Testosterone Replacement Therapy
Circadian Rhythm
Exercise
Type 1 Diabetes
Prostate Cancer
Body Image
Men's Mental Health
Cardiovascular Disease

The ultimate podcast for men. MAN ALIVE is the men’s health podcast hosted by leading men's health specialist Dr Jeff Foster. We cut through fads and buzzwords to talk testosterone, hormones, mental health, longevity, performance, and wellbeing with clinical insight, candid chat and humour. Every Monday, expect guests like Jonny Wilkinson and Russell Kane plus leading experts in health, fitness an... more

PublishesWeeklyEpisodes55Foundeda year ago
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MedicineHealth & Fitness

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Artwork for MAN ALIVE with Dr Jeff Foster

Latest Episodes

There's a hidden fat inside you, wrapping around and squeezing your organs. It's incredibly dangerous, but how do you know if you should be concerned and more importantly...how do you destroy it?

Top metabolic expert Professor Jimmy Bell joins leadi... more

YouTube

The rock 'n' roll lifestyle was exactly as Justin expected...loads of booze, loads of drugs, and not much sleep. At 51 years old, has his health taken a toll?

Justin Hawkins, lead singer of iconic rock band 'The Darkness' behind the smash hit 'I Bel... more

YouTube

Mental health issues are more prevalent today than they ever have been, and the difficulty of getting men to open up is something that needs addressing urgently.

In today's special episode of MAN ALIVE, leading men's health specialist Dr Jeff Foster... more

YouTube

Reverend Richard Coles has packed more into one life so far than most, but has he maintained his health along the way?

Author and broadcaster Reverend Richard Coles joins leading men's health specialist Dr Jeff Foster on the MAN ALIVE podcast this w... more

YouTube

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Recent Guests

Justin Hawkins
Lead singer of The Darkness
The Darkness
Episode: “Are You Sure That’s MY Blood?!”: Justin Hawkins on Sobriety, Blood Test Results & Spice Girls Beef
Richard Coles
Author, broadcaster and Church of England priest
Church of England
Episode: Reverend Richard Coles: “I'd Rather Die Young Than Go to the Gym?” - Blood Results, Mounjaro & Grief
Tommy Lewis
Ultra runner and top running coach
Episode: “It’s All Bull***t”: Ultra Runner Debunks Couch to 5K and Fitness Fads | Tommy Lewis
Kevin Bishop
Comedian and actor
Episode: KEVIN BISHOP: Quitting Alcohol, World's Best Steve Coogan Impression & Blood Test Results
Jamie Bigg
Gladiators star and former professional bodybuilder
Individual guest
Episode: Jamie Bigg (Giant From Gladiators): Revealing The Blood Test Results Of The World’s BIGGEST Bodybuilder
Xand Van Tulleken
Top doctor and broadcaster, author of Make Me Well
Make Me Well / BBC presenter
Episode: “I Would Only Trust 6 Supplements!”: Dr Xand Van Tulleken Exposes Wellness Industry Corruption
Simon Brodkin
Comedian known for public pranks and characters such as Lee Nelson and Jason Bent
Various pranks and performances
Episode: SIMON BRODKIN: Blood Test Results, Pranking Trump & Men’s Health
Michael Douglas
Celebrity hair stylist, founder of MD London hair tools, co-host of Making the Cup Podcast
MD London, Making the Cup Podcast
Episode: "Good Hair Can Change a Man's Life!" Celebrity Hair Expert's Tips for Men & Our Best Blood Test Yet?
Harvey Rides Bikes
Internet sensation and biking content creator
Harvey Rides Bikes
Episode: Can Biking Save Men's Mental Health?: Loneliness, Health & Third Testicles with HarveyRidesBikes

Host

Dr Jeff Foster
Men's health specialist and clinician

Reviews

4.8 out of 5 stars from 126 ratings
  • Outstanding

    Very happy to have found Man Alive, informative and entertaining!

    Apple Podcasts
    5
    ChachVader
    Australia2 months ago
  • Brilliant

    Brilliant little podcast that focuses on men. Genuinely interesting, and funny chats. Changed habits as a result of this, who thought medicine could be so entertaining?

    Apple Podcasts
    5
    Teecee69
    United Kingdom3 months ago
  • Great podcast for us men

    Been listening for last few months and have learnt so much. Big help in dealing with mental as well as physical well being. Thank you 🙏

    Apple Podcasts
    5
    Consumer Col
    United Kingdom4 months ago
  • Great show.

    Enjoy the show. Especially enjoyed this last one with Dr foster.

    Apple Podcasts
    5
    Biloela149
    Australia6 months ago
  • Great to hear

    Thanks for publishing this podcast, as ac man who had just started TRT it’s really good to hear this being discussed.

    Hopefully it’s not a sign of me asking but I did find the volume level on the first two episodes quite low. I had to turn the volume on my devices all the way up and it was still quite quiet.

    Apple Podcasts
    5
    Mark from London
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews praise the candid conversations and say the discussions have helped listeners change habits.
Listeners describe the content as informative and entertaining, with medical topics made approachable through humor.
One reviewer reports that early episodes were quiet and required unusually high device volume.
The blood-test discussions stand out as a distinctive way to learn from guests' health results.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

“Are You Sure That’s MY Blood?!”: Justin Hawkins on Sobriety, Blood Test Results & Spice Girls Beef
Q: What's your current sleep pattern like?
Hawkins describes recent difficulty falling asleep, often staying awake worrying and getting only a few hours of sleep. He says he is frequently available to people in different time zones and can become absorbed in projects, while Foster discusses lifestyle, medical and psychological approaches to sleep.
“Are You Sure That’s MY Blood?!”: Justin Hawkins on Sobriety, Blood Test Results & Spice Girls Beef
Q: What sort of things would you have to do to make, I don't know, are there lifestyle choices that you can make that are bad or good for the prostate?
Foster says smoking, heavy alcohol use, being overweight and not exercising can increase prostate cancer risk, while a low PSA result is reassuring. He recommends tracking PSA over time rather than relying on a single measurement.
Reverend Richard Coles: “I'd Rather Die Young Than Go to the Gym?” - Blood Results, Mounjaro & Grief
Q: Do you think men more say perhaps than in your experience, more inclined to fix or I don't know, to want to manage their grief in a different way?
Coles thinks men may try to assert control during traumatic experiences. He says grief is individual and cannot be controlled, and people need to give themselves time and space to experience it.
Reverend Richard Coles: “I'd Rather Die Young Than Go to the Gym?” - Blood Results, Mounjaro & Grief
Q: Health-wise, what are some of the biggest differences between Richard now and Richard maybe 20 or 30 years ago?
Coles says he was much fitter when younger, cycling and exercising regularly while smoking. After quitting smoking, he gained weight and became less active, and he is now trying to get back into regular walking.
KEVIN BISHOP: Quitting Alcohol, World's Best Steve Coogan Impression & Blood Test Results
Q: What do your blood tests reveal about your health now, especially testosterone?
Tests showed a relatively low testosterone level, around eight, which was unexpectedly low for a healthy, active man; the discussion notes illness can suppress T levels and recommends repeating the test in the morning while well."

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About MAN ALIVE with Dr Jeff Foster

What is MAN ALIVE with Dr Jeff Foster about and what kind of topics does it cover?

Clinician-led conversations about men's health, combining practical medical guidance with candid interviews and humor. Dr. Jeff Foster explains blood test results and discusses testosterone, hormones, sleep, mental health, weight management, fitness, hair loss, and longevity. Some episodes feature expert-led explanations of a health topic, while others use a guest's personal health story as a starting point for accessible clinical context and advice.

Guests range from physicians and researchers to athletes, entertainers, authors, and public figures. Their experiences bring topics such as sobriety, grief, training, and ageing into the discussion, alongside evidence-focused analysis of health claims and treatments. The recurring blood-test b... more

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Which podcasts are similar to MAN ALIVE with Dr Jeff Foster?

These podcasts share a similar audience with MAN ALIVE with Dr Jeff Foster:

1. Joe Marler Will See You Now
2. The High Performance Podcast
3. The Romesh Ranganathan Show
4. The James Smith Show
5. The Louis Theroux Podcast

How many episodes of MAN ALIVE with Dr Jeff Foster are there?

MAN ALIVE with Dr Jeff Foster launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on MAN ALIVE with Dr Jeff Foster?

Recent guests on MAN ALIVE with Dr Jeff Foster include:

1. Justin Hawkins
2. Richard Coles
3. Tommy Lewis
4. Kevin Bishop
5. Jamie Bigg
6. Xand Van Tulleken
7. Simon Brodkin
8. Michael Douglas

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