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MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

Voy Men's Health and Wellness
Men's Health
Testosterone
Mental Health
Nutrition
Blood Tests
Aging
Glp-1
Health Advice
Celebrity Guests
Sleep
Addiction
Testosterone Replacement Therapy
Circadian Rhythm
Exercise
Type 1 Diabetes
Body Image
Weight Loss
Cardiovascular Disease
Peptides
Erectile Dysfunction

The ultimate podcast for men. MAN ALIVE is the men’s health podcast hosted by leading men's health specialist Dr Jeff Foster. We cut through fads and buzzwords to talk testosterone, hormones, mental health, longevity, performance, and wellbeing with clinical insight, candid chat and humour. Every Monday, expect guests like Jonny Wilkinson and Russell Kane plus leading experts in health, fitness an... more

PublishesWeeklyEpisodes52Foundeda year ago
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MedicineHealth & Fitness

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Artwork for MAN ALIVE with Dr Jeff Foster

Latest Episodes

Reverend Richard Coles has packed more into one life so far than most, but has he maintained his health along the way?

Author and broadcaster Reverend Richard Coles joins leading men's health specialist Dr Jeff Foster on the MAN ALIVE podcast this w... more

Could your approach to running be the reason you keep getting injured or giving up?

Today on MAN ALIVE, ultrarunner and founder of That’s Runnable, Tommy Lewis, joins Dr Jeff Foster to discuss men’s biggest running mistakes, what he thinks Couch to ... more

Kevin Bishop says quitting alcohol was the best thing he ever did. But what do his blood test results reveal about his health today?Today on MAN ALIVE, the British actor and comedian joins Dr Jeff Foster to discuss sobriety, ADHD and living with Stev... more

Peptides promise more muscle, faster recovery, weight loss and younger-looking skin. But what does the evidence say?

Today on MAN ALIVE, men’s health specialist and GP Dr Jeff Foster explains the difference between licensed medicines and unregulated... more

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Recent Guests

Tommy Lewis
Ultra runner and top running coach
Episode: “It’s All Bull***t”: Ultra Runner Debunks Couch to 5K and Fitness Fads | Tommy Lewis
Kevin Bishop
Comedian and actor
Episode: KEVIN BISHOP: Quitting Alcohol, World's Best Steve Coogan Impression & Blood Test Results
Jamie Bigg
Gladiators star and former professional bodybuilder
Individual guest
Episode: Jamie Bigg (Giant From Gladiators): Revealing The Blood Test Results Of The World’s BIGGEST Bodybuilder
Xand Van Tulleken
Top doctor and broadcaster, author of Make Me Well
Make Me Well / BBC presenter
Episode: “I Would Only Trust 6 Supplements!”: Dr Xand Van Tulleken Exposes Wellness Industry Corruption
Simon Brodkin
Comedian known for public pranks and characters such as Lee Nelson and Jason Bent
Various pranks and performances
Episode: SIMON BRODKIN: Blood Test Results, Pranking Trump & Men’s Health
Michael Douglas
Celebrity hair stylist, founder of MD London hair tools, co-host of Making the Cup Podcast
MD London, Making the Cup Podcast
Episode: "Good Hair Can Change a Man's Life!" Celebrity Hair Expert's Tips for Men & Our Best Blood Test Yet?
Harvey Rides Bikes
Internet sensation and biking content creator
Harvey Rides Bikes
Episode: Can Biking Save Men's Mental Health?: Loneliness, Health & Third Testicles with HarveyRidesBikes
Johann Hari
Best-selling author and investigative journalist
Author of The Kindness Manifesto, Lost Connections; The Magic Pill
Episode: "It's Time For Men To Fight Back": The Four Major Issues Making Us Lonely, Stressed & Addicted - Johann Hari
John Thomson
Actor known for The Fast Show and Cold Feet
The Fast Show, Cold Feet
Episode: JOHN THOMSON: Cold Feet Fame, Quitting Alcohol & Getting a Six-Pack at 50 (Blood Test Results)

Host

Dr Jeff Foster
Host of MAN ALIVE, a men's health podcast with clinical insight and candid conversations.

Reviews

4.8 out of 5 stars from 116 ratings
  • Outstanding

    Very happy to have found Man Alive, informative and entertaining!

    Apple Podcasts
    5
    ChachVader
    Australia2 months ago
  • Brilliant

    Brilliant little podcast that focuses on men. Genuinely interesting, and funny chats. Changed habits as a result of this, who thought medicine could be so entertaining?

    Apple Podcasts
    5
    Teecee69
    United Kingdom3 months ago
  • Great podcast for us men

    Been listening for last few months and have learnt so much. Big help in dealing with mental as well as physical well being. Thank you 🙏

    Apple Podcasts
    5
    Consumer Col
    United Kingdom3 months ago
  • Great show.

    Enjoy the show. Especially enjoyed this last one with Dr foster.

    Apple Podcasts
    5
    Biloela149
    Australia5 months ago
  • Great to hear

    Thanks for publishing this podcast, as ac man who had just started TRT it’s really good to hear this being discussed.

    Hopefully it’s not a sign of me asking but I did find the volume level on the first two episodes quite low. I had to turn the volume on my devices all the way up and it was still quite quiet.

    Apple Podcasts
    5
    Mark from London
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Unique format with blood-test discussions adds credibility and value for listeners and potential guests.
Audience-friendly and practical, though some episodes could benefit from higher audio levels.
Guests come across as relatable and transformative, boosting listener trust and interest.
Engaging conversations that blend science with real-life health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

KEVIN BISHOP: Quitting Alcohol, World's Best Steve Coogan Impression & Blood Test Results
Q: What do your blood tests reveal about your health now, especially testosterone?
Tests showed a relatively low testosterone level, around eight, which was unexpectedly low for a healthy, active man; the discussion notes illness can suppress T levels and recommends repeating the test in the morning while well."
KEVIN BISHOP: Quitting Alcohol, World's Best Steve Coogan Impression & Blood Test Results
Q: How would you describe the impact of alcohol on your life and health in recent years?
Kevin describes sobriety as life-changing, noting dramatic improvements in health and behavior after quitting drinking, and emphasizes how alcohol previously contributed to reckless decisions and poor performance.
Jamie Bigg (Giant From Gladiators): Revealing The Blood Test Results Of The World’s BIGGEST Bodybuilder
Q: How does he view testosterone and TRT in his life?
He chose TRT after stopping bodybuilding, seeing it as a medical benefit for mood, energy, and wellbeing, with a willingness to continue if it supports health and life quality.
SIMON BRODKIN: Blood Test Results, Pranking Trump & Men’s Health
Q: What lifestyle changes did the doctor emphasize to improve cardiovascular health?
Focus on reducing saturated fats, increasing healthy fats (nuts, seeds, oily fish), regular exercise, adequate sleep, and stress management, with sleep identified as a particularly impactful area.
SIMON BRODKIN: Blood Test Results, Pranking Trump & Men’s Health
Q: What did the blood test reveal about his health and risk factors?
Overall good health for his age, with a notably normal blood pressure and good cholesterol, but an elevated apolipoprotein B indicating higher potential cardiovascular risk than standard cholesterol tests would suggest.

Audience Metrics

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Frequently Asked Questions About MAN ALIVE with Dr Jeff Foster

What is MAN ALIVE with Dr Jeff Foster about and what kind of topics does it cover?

- This show centers on men's health, with Dr. Jeff Foster unpacking blood tests and medical context to shed light on testosterone, hormones, sleep, diet, and longevity. Guests range from elite athletes and actors to scientists and entertainers, often sharing personal health journeys and practical lifestyle guidance. The format combines expert commentary with candid conversations that translate complex science into actionable takeaways for male health and performance. A notable strength is the blood-test-driven approach, which grounds discussions in measurable biomarkers while exploring real-life implications for fitness, career, and well-being.

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How many listeners does MAN ALIVE with Dr Jeff Foster get?

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Which podcasts are similar to MAN ALIVE with Dr Jeff Foster?

These podcasts share a similar audience with MAN ALIVE with Dr Jeff Foster:

1. Men’s Health: Built For Life
2. The High Performance Podcast
3. The James Smith Show
4. UNTAPPED with Spencer Matthews
5. Joe Marler Will See You Now

How many episodes of MAN ALIVE with Dr Jeff Foster are there?

MAN ALIVE with Dr Jeff Foster launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact MAN ALIVE with Dr Jeff Foster?

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What guests have appeared on MAN ALIVE with Dr Jeff Foster?

Recent guests on MAN ALIVE with Dr Jeff Foster include:

1. Tommy Lewis
2. Kevin Bishop
3. Jamie Bigg
4. Xand Van Tulleken
5. Simon Brodkin
6. Michael Douglas
7. Harvey Rides Bikes
8. Johann Hari

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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