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MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

Voy Men's Health and Wellness
Men's Health
Mental Health
Testosterone
Nutrition
Aging
Blood Tests
Glp-1
Health Advice
Celebrity Guests
Exercise
Type 1 Diabetes
Body Image
Weight Loss
Cardiovascular Disease
Erectile Dysfunction
Rugby
Fitness
Discipline
Alcohol Consumption
Diet Trends

The ultimate podcast for men. MAN ALIVE is the men’s health podcast hosted by leading men's health specialist Dr Jeff Foster. We cut through fads and buzzwords to talk testosterone, hormones, mental health, longevity, performance, and wellbeing with clinical insight, candid chat and humour. Every Monday, expect guests like Jonny Wilkinson and Russell Kane plus leading experts in health, fitness an... more

PublishesWeeklyEpisodes31Founded7 months ago
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MedicineHealth & Fitness

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Artwork for MAN ALIVE with Dr Jeff Foster

Latest Episodes

Are these morning routines so wild that they may even be good?

For this week's episode of MAN ALIVE, NHS & Private GP specialising in men's health and hormones, Dr Jeff Foster, reacts to the morning routines of Cristiano Ronaldo, Mark Wahlberg, Elo... more

Only 4% of UK adults consume enough fibre, even though it a high-fibre diet lowers risk of serious chronic conditions, including heart disease, stroke, type 2 diabetes, and bowel cancer.

World-renowned cook Hugh Fearnley-Whittingstall, known for Riv... more

95% of diets fail. Have we been lied to about weight loss, diets and calorie counting?Professor Giles Yeo MBE is a Professor of Neuroendocrinology and author of 'Gene Eating' and 'Why Calories Don't Count.' He joins leading men's health specialist Dr... more

There are so many misconceptions about identical twins, we’re busting some of the biggest twin myths today as we compare real blood test results, genetics, and health markers of possibly the most famous identical twin brothers in the world…

Ollie an... more

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Recent Guests

Hugh Fearnley-Whittingstall
World renowned cook
River Cottage
Episode: Hugh Fearnley-Whittingstall Gets Passionate About Fibre & Tells Men To Cook Together More!
Giles Yeo
Professor at the University of Cambridge; geneticist studying obesity
University of Cambridge
Episode: Obesity Scientist Exposes Calories: “This Is Why You Can’t Lose Weight!” (Giles Yeo MBE)
Ollie Phelps
Actor, Harry Potter alum
Actor (Harry Potter)
Episode: OLIVER & JAMES PHELPS: Surprising Blood Test Results & Healthiest Harry Potter Characters!
James Phelps
Actor, Harry Potter alum
Actor (Harry Potter)
Episode: OLIVER & JAMES PHELPS: Surprising Blood Test Results & Healthiest Harry Potter Characters!
Joe Marler
Former England rugby player and public figure
Celebrity Traitors, Joe Marler Will See You Now podcast
Episode: Joe Marler Is Shocked By His Blood Test Results & Reveals Intense Traitors Stress!
Dr Naomi Potter
Menopause specialist
Is It Hot In Here? podcast; menopause clinic
Episode: Top Menopause Doctor: Your Relationship Doesn't Have To Suffer During Menopause (Dr Naomi Potter)
Roger Snipes
Natural bodybuilding champion and cancer survivor
Independent athlete and public speaker
Episode: From Bodybuilding Champion To Cancer Patient: Recovery, Rebuilding & Testosterone (Roger Snipes)
Aldo Kane
Former Royal Marines commando sniper, adventurer and endurance athlete
Former Royal Marines / Adventurer
Episode: Aldo Kane: Ex-Royal Marine Sniper On Fear, Men's Health & Blood Test Results
Billy Billingham
Former SAS soldier, bodyguard to celebrities, TV personality
SAS; SAS Who Dares Wins; Unbreakable (TV)
Episode: Billy Billingham: Physical Cost Of 20 Years In The SAS, PTSD & Blood Test Results

Host

Dr Jeff Foster
Host of the show, a men's health and hormone specialist

Reviews

4.8 out of 5 stars from 35 ratings
  • Great to hear

    Thanks for publishing this podcast, as ac man who had just started TRT it’s really good to hear this being discussed.

    Hopefully it’s not a sign of me asking but I did find the volume level on the first two episodes quite low. I had to turn the volume on my devices all the way up and it was still quite quiet.

    Apple Podcasts
    5
    Mark from London
    United Kingdom7 months ago
  • Unique, Love It

    The format is unique, love hearing the guests share about their blood results, entertaining but learning a lot too.

    Apple Podcasts
    5
    BenModernWisdom
    United Kingdom7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Volume levels on early episodes could be improved; otherwise solid, data-driven conversations.
The format is unique, love hearing the guests share about their blood results, entertaining but learning a lot too.
Great for listeners who want practical health tips rooted in real blood test data.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

10 Most Common Testicle Questions Answered By An NHS Doctor (Cold Plunges, Testosterone & Self-Exam How To)
Q: Anything else to keep in mind about testicular health?
Regular check-ins, not over-worrying about cancer risk, and seeking medical advice if a lump is new or persistent, since most issues are treatable and early detection saves lives.
10 Most Common Testicle Questions Answered By An NHS Doctor (Cold Plunges, Testosterone & Self-Exam How To)
Q: Can wearing tight underwear, hot tubs, or phone warmth affect health?
Temperature elevation around the testes can reduce fertility and testosterone efficiency; moderation is advised and avoid prolonged heat exposure when trying to conceive.
10 Most Common Testicle Questions Answered By An NHS Doctor (Cold Plunges, Testosterone & Self-Exam How To)
Q: Does testicular size matter for health?
Testicular size does not determine fertility, testosterone, or masculinity; function depends on underlying biology, not the external size.
10 Most Common Testicle Questions Answered By An NHS Doctor (Cold Plunges, Testosterone & Self-Exam How To)
Q: What are the signs and symptoms of testicular cancer?
Most commonly a lump that feels gravely or adherent to the testicle; other symptoms include pain or discomfort, with various non-cancerous conditions also possible; early detection is key to treatment success.
10 Most Common Testicle Questions Answered By An NHS Doctor (Cold Plunges, Testosterone & Self-Exam How To)
Q: What does a lump on the testicle actually mean?
Lumps can be many things (cysts, varicoceles, hernias, or fluid buildup) and most are not cancer; still, any new lump should be checked by a doctor.

Audience Metrics

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Frequently Asked Questions About MAN ALIVE with Dr Jeff Foster

What is MAN ALIVE with Dr Jeff Foster about and what kind of topics does it cover?

A health-focused show that blends medical insight with candid conversation, centering on testosterone, hormones, sleep, mental health, longevity, and practical wellness for men. Episodes routinely unpack real blood test results from guests—ranging from athletes and celebrities to doctors—to translate biology into actionable lifestyle tips. Notable around-the-table moments include personal health journeys, sharp takes on aging and performance, and accessible science presented with humor and candor. The format often juxtaposes high-profile blood-work discussions with relatable health guidance, making it helpful for listeners seeking evidence-based, implementable advice without gimmicks.

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How many listeners does MAN ALIVE with Dr Jeff Foster get?

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Which podcasts are similar to MAN ALIVE with Dr Jeff Foster?

These podcasts share a similar audience with MAN ALIVE with Dr Jeff Foster:

1. The High Performance Podcast
2. Men’s Health: Built For Life
3. UNTAPPED with Spencer Matthews
4. Joe Marler Will See You Now
5. The Room Where It Happened

How many episodes of MAN ALIVE with Dr Jeff Foster are there?

MAN ALIVE with Dr Jeff Foster launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact MAN ALIVE with Dr Jeff Foster?

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What guests have appeared on MAN ALIVE with Dr Jeff Foster?

Recent guests on MAN ALIVE with Dr Jeff Foster include:

1. Hugh Fearnley-Whittingstall
2. Giles Yeo
3. Ollie Phelps
4. James Phelps
5. Joe Marler
6. Dr Naomi Potter
7. Roger Snipes
8. Aldo Kane

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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