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MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

Voy Men's Health and Wellness
Men's Health
Testosterone
Mental Health
Nutrition
Blood Tests
Aging
Glp-1
Health Advice
Celebrity Guests
Sleep
Addiction
Testosterone Replacement Therapy
Circadian Rhythm
Exercise
Type 1 Diabetes
Body Image
Weight Loss
Cardiovascular Disease
Erectile Dysfunction
Lifestyle Changes

The ultimate podcast for men. MAN ALIVE is the men’s health podcast hosted by leading men's health specialist Dr Jeff Foster. We cut through fads and buzzwords to talk testosterone, hormones, mental health, longevity, performance, and wellbeing with clinical insight, candid chat and humour. Every Monday, expect guests like Jonny Wilkinson and Russell Kane plus leading experts in health, fitness an... more

PublishesWeeklyEpisodes43Founded10 months ago
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MedicineHealth & Fitness

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Latest Episodes

It's been proven that biking lowers stress by 25%, so could biking save the crisis of male loneliness in the UK?

Leading men's health specialist Dr Jeff Foster is joined by internet sensation HarveyRidesBikes to discuss the crossover between biking ... more

What's the biggest challenge facing men around the world today?

Investigative journalist and 4x New York Times bestselling author Johann Hari has written about the top issues of the last decade concerning men: loneliness, disconnection, addiction, s... more

He’s a legend of British comedy and drama, but at 57, how is he really doing under the hood?Known for his roles in Cold Feet and The Fast Show, John Thomson joins leading men’s health specialist Dr Jeff Foster in this week’s episode of the MAN ALIVE ... more

Testosterone is the talk of the town. Who should consider treating it and who shouldn't, and can lifestyle changes and supplements really make a difference?

In this episode of MAN ALIVE, leading men's health specialist & GP Dr Jeff Foster gives a si... more

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Recent Guests

Johann Hari
Best-selling author and investigative journalist
Author of The Kindness Manifesto, Lost Connections; The Magic Pill
Episode: "It's Time For Men To Fight Back": The Four Major Issues Making Us Lonely, Stressed & Addicted - Johann Hari
John Thomson
Actor known for The Fast Show and Cold Feet
The Fast Show, Cold Feet
Episode: JOHN THOMSON: Cold Feet Fame, Quitting Alcohol & Getting a Six-Pack at 50 (Blood Test Results)
Jason Fox
Former Royal Marine, SAS operative, public speaker and veteran advocate
SAS/UK Special Forces background
Episode: SBS Sergeant Jason Fox: My Honest Experience After 9 Months On TRT & Exact Workout At 50
Russell Foster
Leading sleep scientist and Oxford professor
University of Oxford
Episode: Oxford Sleep Scientist: The Reason Why Men Are Tired, Stressed & Ageing Faster Than Ever Before - Russell Foster
DJ Fat Tony
DJ with a history of addiction and recovery advocate
DJ Fat Tony (artist)
Episode: DJ Fat Tony: 30 Years in the Party Scene, Addiction & Recovery (DJ Fat Tony)
Russell Howard
Comedian and touring performer
Comedian
Episode: We Put Russell Howard Through Our Ultimate Men’s Health Test
Ryan Libbey
Former Made in Chelsea cast member
Made in Chelsea (appearances)
Episode: 3 Years On TRT & Rebuilding After Hitting Breaking Point (Made In Chelsea's Ryan Libbey)
Simon Day
Legendary comedian and writer known for The Fast Show
The Fast Show (via TV/UK comedy)
Episode: Fast Show's Simon Day Opens Up: Addiction, Dark Comedy & Blood Test Results
Sir Steve Redgrave
British Olympic rower and five-time Olympic gold medalist
British Rowing / Olympic Athlete
Episode: Olympic Legend On Life-Changing TRT & Overcoming Struggles After Retiring (Sir Steve Redgrave)

Host

Dr Jeff Foster
Host of MAN ALIVE, a men's health podcast with clinical insight and candid conversations.

Reviews

4.8 out of 5 stars from 39 ratings
  • Brilliant

    Brilliant little podcast that focuses on men. Genuinely interesting, and funny chats. Changed habits as a result of this, who thought medicine could be so entertaining?

    Apple Podcasts
    5
    Teecee69
    United Kingdom16 days ago
  • Great podcast for us men

    Been listening for last few months and have learnt so much. Big help in dealing with mental as well as physical well being. Thank you 🙏

    Apple Podcasts
    5
    Consumer Col
    United Kingdoma month ago
  • Great show.

    Enjoy the show. Especially enjoyed this last one with Dr foster.

    Apple Podcasts
    5
    Biloela149
    Australia3 months ago
  • Great to hear

    Thanks for publishing this podcast, as ac man who had just started TRT it’s really good to hear this being discussed.

    Hopefully it’s not a sign of me asking but I did find the volume level on the first two episodes quite low. I had to turn the volume on my devices all the way up and it was still quite quiet.

    Apple Podcasts
    5
    Mark from London
    United Kingdom9 months ago
  • Unique, Love It

    The format is unique, love hearing the guests share about their blood results, entertaining but learning a lot too.

    Apple Podcasts
    5
    BenModernWisdom
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Unique format with blood-test discussions adds credibility and value for listeners and potential guests.
Audience-friendly and practical, though some episodes could benefit from higher audio levels.
Guests come across as relatable and transformative, boosting listener trust and interest.
Engaging conversations that blend science with real-life health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

"It's Time For Men To Fight Back": The Four Major Issues Making Us Lonely, Stressed & Addicted - Johann Hari
Q: If you could give one practical thing a man could do today to improve health and wellbeing, what would it be?
Implement simple, actionable controls like putting the phone away in a K-Safe for set periods and using apps like Freedom to block triggering sites, which helps reclaim attention and enables more meaningful offline life.
"It's Time For Men To Fight Back": The Four Major Issues Making Us Lonely, Stressed & Addicted - Johann Hari
Q: Could you tell me a bit about what you learned from the obesity crisis, specifically your journey to Japan?
Hari discusses how Japan keeps obesity rates extremely low through a combination of strict school nutrition, freshly prepared meals, and cultural emphasis on healthy food, contrasting with Western systems that rely more on medication and processed foods.
JOHN THOMSON: Cold Feet Fame, Quitting Alcohol & Getting a Six-Pack at 50 (Blood Test Results)
Q: How has sobriety affected your health and career since you stopped?
Since quitting, he notes improved health markers, clearer thinking, better presence on set, and ongoing challenges with public perception but overall positive impact on creativity and life quality.
JOHN THOMSON: Cold Feet Fame, Quitting Alcohol & Getting a Six-Pack at 50 (Blood Test Results)
Q: When did you decide to quit drinking and how did you approach sobriety?
He recounts a pivotal Christmas in 2006, multiple rehab efforts, and a deliberate choice to stop drinking for good, aided by support and structure.
JOHN THOMSON: Cold Feet Fame, Quitting Alcohol & Getting a Six-Pack at 50 (Blood Test Results)
Q: What was it like dealing with fame and constant media attention?
He describes press intrusion as hell, how it affected his mental space, and how it fed into his alcohol use, with a realization that sobriety helped him regain control and focus on work he cares about.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About MAN ALIVE with Dr Jeff Foster

What is MAN ALIVE with Dr Jeff Foster about and what kind of topics does it cover?

- This show centers on men's health, with Dr. Jeff Foster unpacking blood tests and medical context to shed light on testosterone, hormones, sleep, diet, and longevity. Guests range from elite athletes and actors to scientists and entertainers, often sharing personal health journeys and practical lifestyle guidance. The format combines expert commentary with candid conversations that translate complex science into actionable takeaways for male health and performance. A notable strength is the blood-test-driven approach, which grounds discussions in measurable biomarkers while exploring real-life implications for fitness, career, and well-being.

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How many listeners does MAN ALIVE with Dr Jeff Foster get?

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Which podcasts are similar to MAN ALIVE with Dr Jeff Foster?

These podcasts share a similar audience with MAN ALIVE with Dr Jeff Foster:

1. Men’s Health: Built For Life
2. The High Performance Podcast
3. UNTAPPED with Spencer Matthews
4. The James Smith Show
5. On The Mend

How many episodes of MAN ALIVE with Dr Jeff Foster are there?

MAN ALIVE with Dr Jeff Foster launched 10 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact MAN ALIVE with Dr Jeff Foster?

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What guests have appeared on MAN ALIVE with Dr Jeff Foster?

Recent guests on MAN ALIVE with Dr Jeff Foster include:

1. Johann Hari
2. John Thomson
3. Jason Fox
4. Russell Foster
5. DJ Fat Tony
6. Russell Howard
7. Ryan Libbey
8. Simon Day

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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