Luke Humphrey Running
Luke Humphrey RunningHansons Marathon Method / Personal Coaching / Training Plans / Boston Qualifying Plans / Hanson's Marathon Method
| Publishes | Weekly | Episodes | 100 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||
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Introduction: In the world of running, it’s easy to assume that increasing mileage is the key to improving performance. However, as Luke Humphrey discusses in a recent episode of the Luke Humphrey Running Podcast, there’s more to the story than just ... more
In the world of running, setting goals is just the beginning. The real challenge lies in crafting a training schedule that aligns with those goals. In this lesson, we delve into the art of blocking out your schedule to ensure you're not just running,... more
Summary In this conversation, I discuss the intricacies of marathon pacing and the realistic expectations for runners aiming to improve their times. The focus is on how small adjustments in pace can lead to significant changes in overall performance,... more
Summary In this conversation, Luke discusses the essential components of successful marathon training, emphasizing the importance of endurance, stamina, consistency, understanding fatigue, and maintaining a healthy relationship with nutrition. He out... more
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Reviews
- many repeat listens
this podcast is so informative I have re-listened to many episodes over my marathon training cycles. the info is short and to the point, and incredible valuable! thanks so much, Luke!
Apple Podcasts5fitmomrunner
United States4 years ago - Good content
I really like the content, and have lovedFollowing the HMM for a few years now. I just wish Luke would use a better microphone, because it’s really hard to hear him.
Apple Podcasts4OneEyeGuyUnited States5 years ago - Great Podcast
Lots of excellent information about running and racing. One of my favorite running podcasts!
Apple Podcasts5New to SchutzhundUnited States6 years ago - Great information, looking forward to the next one.
Thanks for sharing your wealth of knowledge about training for the marathon Luke. I’ve learned so much from reading your book and listening to your podcasts. Idea for your next podcast: how to train between marathon training cycles with an emphasis on making speed gains
Apple Podcasts5Runner_Wyo_Life8293United States6 years ago - All episodes
Great podcasts. I’ve only run two marathons but these are great reminders. Appreciate that you tell it as it is, especially in Episode 7.
I have the book and will follow the beginner’s plan later in the year for Berlin. Some of my running club mates have had major improvements since last year and have convinced a few of us!
Apple Podcasts5Gaby HD
United Kingdom7 years ago
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Apple Podcasts | #218 |  Singapore/Health & Fitness |
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Frequently Asked Questions About Luke Humphrey Running
What is Luke Humphrey Running about and what kind of topics does it cover?
A focus on marathon training, performance improvement, and personal coaching defines the central theme of the show. Episodes frequently explore topics related to the Hansons Marathon Method, offering listeners insights into effective training strategies, mental preparedness, and nutritional guidance for runners. The host emphasizes the importance of pacing, goal setting, and community engagement, drawing on personal anecdotes to make the advice relatable and actionable. Unique aspects of the show are its tailored approach to various fitness levels, encouraging not just seasoned marathoners but also beginners and those interested in achieving specific race goals.
Where can I find podcast stats for Luke Humphrey Running?
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How many listeners does Luke Humphrey Running get?
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What are the audience demographics for Luke Humphrey Running?
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How many subscribers and views does Luke Humphrey Running have?
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Which podcasts are similar to Luke Humphrey Running?
These podcasts share a similar audience with Luke Humphrey Running:
1. Run4PRs
2. Relay
3. The CITIUS MAG Podcast | A Running + Track and Field Show
4. I'll Have Another with Lindsey Hein Podcast
5. Fuel for the Sole
How many episodes of Luke Humphrey Running are there?
Luke Humphrey Running launched 12 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Luke Humphrey Running?
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