The Extramilest Podcast
Floris GiermanThe Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
| Publishes | Twice monthly | Episodes | 100 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSports | |||
Listen to this Podcast
Latest Episodes
Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at visit.pfandh.com/extramilestshow | Getting faster doesn't mean pushing harder on every run. In this episode, running coach Mario Fraioli shares how... more
Get 10% off your Cooling Sleep System with code FLO at somnuslab.com Can better sleep make you a faster runner? Chu Zhu is a sleep expert who's worked with Tour de France winners, Olympic athletes, and elite endurance performers. He's also a ... more
Thanks to Precision Fuel & Hydration for sponsoring this video! Get 15% off your first order at visit.pfandh.com/extramilestshow
Mandy Wainfan is a sports medicine chiropractor who specializes in running injuries. In this episode Mandy share... more
Thanks to Bear Mattress for sponsoring this video. Visit www.bearmattress.com/floris and use code FLORIS to get 40% off your Bear mattress.
Charlie Rocket went from barely being able to run for two minutes and weighing 300 pounds with a br... more
Key Facts
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Recent Guests
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Reviews
- Great podcast
I’m a 50(ish) year old runner that loves hearing from both pros and recreational runners about how they train and what is important to them. This podcast does that. It has a great variety of guests on all sorts of topics. Highly recommend!
Apple Podcasts5Carlos Twin
United States3 months ago - Outstanding coach and podcast
All runners should hear these stories and heed the advice!
Apple Podcasts5ben.jamin59
Spaina year ago Running my first marathon and so much in for and inspiration to keep me motivated
Audible5PhoebeUnited States2 years ago- Love this
Running my first marathon and so much in for and inspiration to keep me motivated
Audible5PhoebeUnited States2 years ago - If Andy Can Do It So Can Others
Episode #89 was very Powerful, Motivational, Inspirational and so much more to me. Your journey Andy, is mine now. Your words touched me so deeply I teared in positive emotional way. I will be running NYC in a few days, and I believe Zone2 and positive mindset will take me across the finish line. Thank you sir for sharing your running journey. Your life journey.
Apple Podcasts5Happy HarruUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #23 | United States/Sports/Running |
Apple Podcasts | #23 |  Canada/Sports/Running |
Apple Podcasts | #77 |  United Kingdom/Sports/Running |
Apple Podcasts | #32 |  Australia/Sports/Running |
Apple Podcasts | #44 |  Germany/Sports/Running |
Apple Podcasts | #85 |  Italy/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Extramilest Podcast
What is The Extramilest Podcast about and what kind of topics does it cover?
This show centers on endurance, training philosophy, mindset, and practical performance tactics for runners and other healthy-litness enthusiasts. Across episodes, guests range from world-class athletes to coaches and scientists, with recurring themes around sustainable training (especially low-intensity and aerobic-based approaches), race-day psychology, fueling strategies, injury prevention, and personal transformation stories. The conversations often blend inspirational storytelling with actionable tips, making it valuable for listeners seeking long-term athletic growth, resilience, and a balanced approach to training and life. A notable strength is the ability to translate elite-level mindset and coaching concepts into accessible guidan... more
Where can I find podcast stats for The Extramilest Podcast?
Rephonic provides a wide range of podcast stats for The Extramilest Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Extramilest Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Extramilest Podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Extramilest Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Extramilest Podcast?
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How many subscribers and views does The Extramilest Podcast have?
To see how many followers or subscribers The Extramilest Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Extramilest Podcast?
These podcasts share a similar audience with The Extramilest Podcast:
1. The Strength Running Podcast
2. Trail Runner Nation
3. evokecast
4. Singletrack
5. Some Work, All Play
How many episodes of The Extramilest Podcast are there?
The Extramilest Podcast launched 9 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Extramilest Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Extramilest Podcast?
Rephonic pulls ratings and reviews for The Extramilest Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Extramilest Podcast?
Rephonic provides full transcripts for episodes of The Extramilest Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Extramilest Podcast?
Recent guests on The Extramilest Podcast include:
1. Chu Zhu
2. Charlie Rocket
3. Rachel Entrekin
4. Ian Sharman
5. Molly Seidel
6. Katja Liebing
7. Judith Brewer
8. Jakob Ingebrigtsen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.