The Extramilest Podcast
Floris GiermanThe Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
| Publishes | Twice monthly | Episodes | 100 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRunningSports | |||
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Latest Episodes
Lewis Wu is one of my running training partners and someone I've shared many trail adventures with: long climbs, heat, altitude, fatigue, and plenty of laughs. As the CEO of COROS, he didn't fall in love with running right away; it was data, curiosit... more
Eric Gustavsen began running seriously in his mid-50s after a lifetime of casual exercise and walking. What started as a way to support a friend in a triathlon quickly turned into a passion that's taken him through 22 marathons, 28 half marathons, an... more
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/FLO to get your free sample pack with any purchase. What if your limits aren't real and your best running is still ahead? PB coaches Amelia Vrabel, Scott Frye and I break down th... more
Thanks to Function Health for sponsoring this video! Visit www.functionhealth.com/FLORIS or use the code FLORIS100 to take control of your health. In this episode, we sit down with biomechanics expert and author Jay Dicharry to explore smarte... more
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- Outstanding coach and podcast
All runners should hear these stories and heed the advice!
Apple Podcasts5ben.jamin59
Spain6 months ago Running my first marathon and so much in for and inspiration to keep me motivated
Audible5Phoebe
United Statesa year ago- Love this
Running my first marathon and so much in for and inspiration to keep me motivated
Audible5PhoebeUnited Statesa year ago - If Andy Can Do It So Can Others
Episode #89 was very Powerful, Motivational, Inspirational and so much more to me. Your journey Andy, is mine now. Your words touched me so deeply I teared in positive emotional way. I will be running NYC in a few days, and I believe Zone2 and positive mindset will take me across the finish line. Thank you sir for sharing your running journey. Your life journey.
Apple Podcasts5Happy HarruUnited Statesa year ago - Insightful and informative
As a recent older re-born runner, I am grateful for having come upon Floris’s work. My earlier training for marathons, 10-15 yrs ago, led to injuries and suffering. Floris’ advocation of the MAF method has only brought enjoyment and fulfilment. I may be older but am not dead yet. Why not more marathons?
Apple Podcasts5Weichi1
Canada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 | United States/Sports/Running |
Apple Podcasts | #15 | Canada/Sports/Running |
Apple Podcasts | #70 |  United Kingdom/Sports/Running |
Apple Podcasts | #120 |  Australia/Sports/Running |
Apple Podcasts | #121 |  France/Sports/Running |
Apple Podcasts | #127 |  Italy/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Extramilest Podcast
What is The Extramilest Podcast about and what kind of topics does it cover?
Focused on enhancing athletic performance, this podcast provides insights into training, nutrition, and mental resilience, specifically for runners and endurance athletes. Episodes feature interviews with knowledgeable guests, including world-class athletes and coaches, who share their experiences and advice on various aspects of running, from injury prevention to mindset training and the role of community in sports. Unique to this show is its emphasis on low heart rate training techniques and the transformative journeys of individuals, particularly those who have started running later in life or transitioned from other sports. This content appeals to both seasoned athletes seeking to improve their performance and newcomers eager to learn t... more
Where can I find podcast stats for The Extramilest Podcast?
Rephonic provides a wide range of podcast stats for The Extramilest Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Extramilest Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Extramilest Podcast get?
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What are the audience demographics for The Extramilest Podcast?
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How many subscribers and views does The Extramilest Podcast have?
To see how many followers or subscribers The Extramilest Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Extramilest Podcast?
These podcasts share a similar audience with The Extramilest Podcast:
1. The Strength Running Podcast
2. Trail Runner Nation
3. Human Performance Outliers Podcast with Zach Bitter
4. Everyday Ultra
5. The Run Smarter Podcast
How many episodes of The Extramilest Podcast are there?
The Extramilest Podcast launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Extramilest Podcast?
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Where can I see ratings and reviews for The Extramilest Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Extramilest Podcast?
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What guests have appeared on The Extramilest Podcast?
Recent guests on The Extramilest Podcast include:
1. Lewis Wu
2. Jay Dicharry
3. Sean Lee
4. Ayako Fackenthal
5. Alex Hutchinson
6. Jason Fitzgerald
7. Aaron Kubala
8. Dr. Vrzal
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.