The Extramilest Podcast
Floris GiermanThe Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
| Publishes | Twice monthly | Episodes | 100 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||
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Latest Episodes
Thanks to Function Health for sponsoring this video! Visit www.functionhealth.com/FLORIS or use the code FLORIS100 to take control of your health. In this episode, we sit down with biomechanics expert and author Jay Dicharry to explore smarte... more
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/FLO to get your free sample pack with any purchase. Sean Lee started running at 45 and has since accomplished what most athletes half his age only dream of: 17 marathons with a ... more
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/FLO to get your free sample pack with any purchase. Ayako Fackenthal, a passionate runner who began her running journey in her mid-50s and has since progressed from couch to com... more
Author and endurance expert Alex Hutchinson discusses the mental side of running, the power of exploration, and what it really means to train smart. From controlling our inner dialog to embracing discomfort, we dive into practical tips to become a st... more
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- Outstanding coach and podcast
All runners should hear these stories and heed the advice!
Apple Podcasts5ben.jamin59
Spain5 months ago Running my first marathon and so much in for and inspiration to keep me motivated
Audible5Phoebe
United States10 months ago- Love this
Running my first marathon and so much in for and inspiration to keep me motivated
Audible5PhoebeUnited States10 months ago - If Andy Can Do It So Can Others
Episode #89 was very Powerful, Motivational, Inspirational and so much more to me. Your journey Andy, is mine now. Your words touched me so deeply I teared in positive emotional way. I will be running NYC in a few days, and I believe Zone2 and positive mindset will take me across the finish line. Thank you sir for sharing your running journey. Your life journey.
Apple Podcasts5Happy HarruUnited Statesa year ago - Insightful and informative
As a recent older re-born runner, I am grateful for having come upon Floris’s work. My earlier training for marathons, 10-15 yrs ago, led to injuries and suffering. Floris’ advocation of the MAF method has only brought enjoyment and fulfilment. I may be older but am not dead yet. Why not more marathons?
Apple Podcasts5Weichi1
Canadaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 | United States/Sports/Running |
Apple Podcasts | #35 | Canada/Sports/Running |
Apple Podcasts | #52 |  United Kingdom/Sports/Running |
Apple Podcasts | #68 |  France/Sports/Running |
Apple Podcasts | #71 |  Australia/Sports/Running |
Apple Podcasts | #84 |  Germany/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Extramilest Podcast
What is The Extramilest Podcast about and what kind of topics does it cover?
Focused on enhancing athletic performance and well-being, the content covers crucial topics such as effective training, nutritional strategies, injury prevention, and mental resilience. Episodes feature insightful discussions with elite athletes and coaches, offering firsthand experiences and advice on various aspects of running and endurance sports. Unique elements include a strong emphasis on the MAF (Maximum Aerobic Function) training method, which advocates for a slower-running approach to improve overall performance and minimize injuries, appealing to both new and seasoned runners seeking to improve their skills and enjoyment of the sport.
Where can I find podcast stats for The Extramilest Podcast?
Rephonic provides a wide range of podcast stats for The Extramilest Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Extramilest Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Extramilest Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Extramilest Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Extramilest Podcast?
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How many subscribers and views does The Extramilest Podcast have?
To see how many followers or subscribers The Extramilest Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Extramilest Podcast?
These podcasts share a similar audience with The Extramilest Podcast:
1. The Strength Running Podcast
2. Trail Runner Nation
3. The Run Smarter Podcast
4. Some Work, All Play
5. Everyday Ultra
How many episodes of The Extramilest Podcast are there?
The Extramilest Podcast launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Extramilest Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Extramilest Podcast?
Rephonic pulls ratings and reviews for The Extramilest Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Extramilest Podcast?
Rephonic provides full transcripts for episodes of The Extramilest Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Extramilest Podcast?
Recent guests on The Extramilest Podcast include:
1. Jay Dicharry
2. Sean Lee
3. Ayako Fackenthal
4. Alex Hutchinson
5. Jason Fitzgerald
6. Aaron Kubala
7. Dr. Vrzal
8. Daniel Edwards
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.