
Ready to start your Last Day 1 ever? Book your call with Nick: www.nickgeoppo.com/apply This show is for lifetime fat people - by someone who was fat as f*** his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, em... more
| Publishes | Twice weekly | Episodes | 111 | Founded | 2 years ago |
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| Number of Listeners | Categories | Health & FitnessNutrition | |||

The Sustainable Weight Loss Workshop These are the stories I never wanted anyone to hear.110 pounds ago… I was doing things I felt deeply ashamed of—eating out of the trash, hiding food, lying, and living in a constant cycle of guilt.This episode is ... more
👉 Start your Last Day 1
You already know how to lose weight… so why can’t you keep it off?
In this episode, I break down what it actually takes to finally keep the weight off... without relying on discipline, restriction, or fear.
We talk about: more
👉 Start your Last Day 1
In this episode, I walk you through a simple exercise to help you close the gap between who you are now and the version of you who has already kept the weight off for years.
Because sustainable weight loss isn’t about a “m... more
Start your Last Day 1 👉 Click Here
I wasted thousands of dollars on weight loss programs and what I learned will save you years & thousands of dollars.
In this episode, I break down why most programs don’t lead to sustainable weight loss, the red ... more
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A psychological / spiritual approach to weight loss. Nick speaks well and is easy to listen to. His inside-out stance on weight loss is useful, practical, and sustainable; something you really don’t hear anywhere else.
I just found Nick through Instagram and have binged listened to this podcast. In a world with so much noise, whether about weight loss or current events, Nick’s common sense approach calms me down and clears my mind. I’ve been researching GLP-1s and other weight loss aids even though I know how to lose weight. This podcast has reminded me that I can do this; lose weight with the right mindset.
As someone that has lost 40-45 pounds over and over again since I was 21 and am now 34, this podcast is everything. I’ve followed many weight loss coaches but I’ve never heard something like this. I can relate to it all so much. Thank you for putting out such powerful content! ♥️
I started listening to the Drop It Podcast in March of 2025. I had never heard anything like Nick. So real! Real advice for real situations. Finally a former FAT person helping a fellow fat person. I signed up for the Common Sense Program and am now a client of Nick’s. I am so happy I made the decision for 1:1 coaching. It has made such a huge difference in my life. Contact Nick and change your life!
Nick, I love that you’re helping your mom with her weight loss journey, she’s a very lucky lady.
I’ve lost 20 lbs and now I’m stuck and getting really discouraged and bored. I’m trying also to help my son have a healthier life with food so he can be here for a long time with his family.
Thank you for this podcast, I really enjoy listening to you
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #10 |
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A weight-loss focused show that centers on sustainable, inside-out change rather than quick fixes. Episodes emphasize mindset, emotional regulation, identity work, and practical routines (meal timing, go-to meals, and avoiding dieting cycles) as the core to lasting weight management. Guests often share real-world journeys—struggles with plateaus, menopause, family dynamics around food, and food-related anxiety—while the host provides blunt, compassionate coaching aimed at helping listeners reframe obesity as a solvable, long-term lifestyle challenge. A notable hallmark is the emphasis on a non-judgmental, commonsense approach that blends psychology with actionable habits, making it appealing to those who want practical guidance grounded in ... more
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These podcasts share a similar audience with The Weight Loss Hotline:
1. The Mel Robbins Podcast
2. The Purpose Show
3. The School of Greatness
4. The Rachel Hollis Podcast
5. Mind Pump: Raw Fitness Truth
The Weight Loss Hotline launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Weight Loss Hotline include:
1. Lakmini Vesprota
2. Nick's Mom
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