Welcome to Lose It, the ultimate weight loss podcast chronicling a 100-pound transformation and sustaining success for 5 years. Tune in weekly for authentic discussions on weight loss methods, conquering societal expectations, mastering the mind-body connection, dating, and much more. Delve into personal anecdotes, actionable advice, and deep insights into the journey of total life transformation.... more
Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
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Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
In Episode 19 of the Lose It Podcast, we're diving into the questions that matter most to you, our listeners. Join host Nick Geoppo as he answers your burning questions about weight loss, motivation, workout routines, and more. more
Welcome to Episode 18: "The Best Diet for Weight Loss" more
Welcome to Episode 17 of the Lose It Podcast, where we delve into the controversial topic of intuitive eating. Join your host Nick Geoppo as he explores the concept of intuitive eating and shares his personal journey of learning to eat intuitively. more
Welcome to Episode 16 of the Lose It Podcast, where we tackle the common refrain of "I will start my diet tomorrow." Join your host Nick Geoppo as he delves into the psychology behind delaying the start of a diet and how it impacts our weight loss jo... more
Find out how many people listen to Lose It: Weight Loss, Wellness, Wisdom and see how many downloads it gets.
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Grateful for this guy. He is straightforward and direct. Perfect balance of compassion and no nonsense ! I got this!
A relatable journey through the vicious cycle of crash dieting and binge eating. Some terrific insights into changing your mindset and using a commonsense approach to going healthy.
Found him right when he started his IG and it lit a flame under me! I’m 26 lbs down on my WL journey and have 24 to go! Over halfway and feeling great. Thanks for your wisdom and confidence while on this journey.
Stated listening to this podcast and I’m hooked . Really good advice on how best to not only loose unwanted weight , but how to change your perceptions and keep it off .
I am so happy that I discovered the Lose It podcast. Nick’s engaging delivery keeps you hooked, and the wide range of topics ensures there's something for everyone on their journey to a healthier lifestyle. A must-listen for anyone committed to shedding pounds and embracing a sustainable, balanced approach to weight loss and wellness. Nick’s transparency is truly commendable; he openly shares his own struggles and successes, creating a relatable atmosphere for listeners. This genuine approach s... more
Apple Podcasts | #134 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #177 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #45 | France/Health & Fitness/Nutrition |
Apple Podcasts | #195 | Italy/Health & Fitness/Nutrition |
Apple Podcasts | #7 | South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #21 | India/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Lose It: Weight Loss, Wellness, Wisdom launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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