Rephonic
Artwork for The Weight Loss Hotline

The Weight Loss Hotline

Nick Geoppo
Weight Loss
Healthy Eating
Binge Eating
Self-Improvement
Intermittent Fasting
Mental Health
Emotional Eating
Health
Nutrition
Personal Growth
College Life
Sugar Addiction
Healthy Relationship With Food
Exercise
Sustainable Weight Loss
Fitness
Keto Diet
Alcohol
All-Or-Nothing Mindset
Friendships

Ready to start your Last Day 1 ever? Book your call with Nick: www.nickgeoppo.com/apply This show is for lifetime fat people - by someone who was fat as f*** his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food noise, em... more

PublishesWeeklyEpisodes103Founded2 years ago
Number of ListenersCategories
Health & FitnessNutrition

Listen to this Podcast

Artwork for The Weight Loss Hotline

Latest Episodes

👉 Join the Last Day 1 Club

“I’m addicted to food… I can’t stop.”

If that thought has ever crossed your mind, this episode is for you.

This is a real call-in from someone who feels completely out of control around food—and what we unpack here wil... more

👉 Join the Last Day 1 Workshop: Click Here

If you’re constantly fighting cravings, this episode will change the way you see them-completely.

I know what it’s like to feel out of control around food, to start over again and again, and to think the ... more

Book your call with Nick: ⁠⁠Click Here⁠⁠

In this LIVE episode of The Weight Loss Hotline - real people call in and get coached in real time on the mental and emotional side of weight loss.

No scripts. No filters. Just honest conversations about wh... more

Book your call with Nick: ⁠⁠Click Here⁠⁠

In this LIVE episode of The Weight Loss Hotline - real people call in and get coached in real time on the mental and emotional side of weight loss.

No scripts. No filters. Just honest conversations about wh... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Losing 100 Pounds with Corinne, Weightloss for Women
Losing 100 Pounds with Corinne, Weightloss for WomenCorinne Crabtree | Weightloss Coach
Hot, Healthy, Never Hungry
Hot, Healthy, Never HungryLauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips
Half Size Me
Half Size MeHeather A. Robertson

Recent Guests

Lakmini Vesprota
A participant on the Common Sense Diet who has lost 31.5 pounds in 17 weeks.
Episode: #076 - 32 lbs in 17 weeks without suffering...
Nick's Mom
Participating in the Common Sense Diet System guided by her son.
Episode: #075 - Fixing my mom's relationship with food (she lost HOW MUCH?)

Host

Nick Geoppo
Host of the series and a sustainable weight loss coach, sharing personal experiences and practical advice on achieving and maintaining weight loss.

Reviews

4.9 out of 5 stars from 376 ratings
  • Calming

    I just found Nick through Instagram and have binged listened to this podcast. In a world with so much noise, whether about weight loss or current events, Nick’s common sense approach calms me down and clears my mind. I’ve been researching GLP-1s and other weight loss aids even though I know how to lose weight. This podcast has reminded me that I can do this; lose weight with the right mindset.

    Apple Podcasts
    5
    Aaron B 503
    United States25 days ago
  • Something Different

    As someone that has lost 40-45 pounds over and over again since I was 21 and am now 34, this podcast is everything. I’ve followed many weight loss coaches but I’ve never heard something like this. I can relate to it all so much. Thank you for putting out such powerful content! ♥️

    Apple Podcasts
    5
    Monica_Cast
    United States7 months ago
  • Coaching

    I started listening to the Drop It Podcast in March of 2025. I had never heard anything like Nick. So real! Real advice for real situations. Finally a former FAT person helping a fellow fat person. I signed up for the Common Sense Program and am now a client of Nick’s. I am so happy I made the decision for 1:1 coaching. It has made such a huge difference in my life. Contact Nick and change your life!

    Apple Podcasts
    5
    DinahDrake
    United States9 months ago
  • Mom ❤️

    Nick, I love that you’re helping your mom with her weight loss journey, she’s a very lucky lady.

    I’ve lost 20 lbs and now I’m stuck and getting really discouraged and bored. I’m trying also to help my son have a healthier life with food so he can be here for a long time with his family.

    Thank you for this podcast, I really enjoy listening to you

    Apple Podcasts
    5
    surfmomkb
    United States10 months ago
  • Love this podcast

    If your going to listen to one podcast listen to drop it. He takes weightloss to a new level that actually works without gimmicks, fads or meds. He’s real and doesn’t lead us down an installable rabbit hole.

    Apple Podcasts
    5
    Staceystaceystaceyg
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and relatability of the host's journey.
Some have expressed a desire for fewer expletives in the discussions, but overall, feedback tends to be highly positive for its supportive nature.
Many find the insights practical and actionable, promoting long-term lifestyle changes.
The content is often praised for its no-nonsense approach, focusing on emotional and psychological aspects of weight loss.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#099 - Lose 20 Pounds or NO RING!
Q: How should Namita approach weight loss in the context of her relationship?
The host cautions against tying weight loss to relationship outcomes, encourages honest communication about support needs, and promotes pursuing health for self-empowerment rather than meeting a partner's conditions, emphasizing self-worth and sustainable habits.
#099 - Lose 20 Pounds or NO RING!
Q: What is the recommended approach to sustainable weight loss for Brian?
The host advises Brian to drop the timeline and focus on becoming the version of himself who naturally maintains the weight, using non-scale metrics like daily energy, mental clarity, and activity levels to guide progress.
#099 - Lose 20 Pounds or NO RING!
Q: What is Jag's current motivation for losing weight and what has changed since he lost weight before?
Jag explains he has lost weight before but keeps regaining it; his motivation now is deeper, focusing on life quality and long-term health rather than external validation. The host highlights that motivation should come from a strong, personal 'why' tied to daily living and future self rather than superficial goals.
#098 - Taking Back Control from Food
Q: How did you lose all that weight?
Through gastric bypass surgery at 18, but faced challenges in maintaining it.
#098 - Taking Back Control from Food
Q: What do you have to let go of to maintain your weight loss long-term?
Everything, including a negative sense of self and worries about what others think.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Weight Loss Hotline

What is The Weight Loss Hotline about and what kind of topics does it cover?

Focusing on sustainable weight loss and mental transformation, this show provides an honest and personal dialogue about the weight loss journey from the perspective of someone who has lived through the struggles of obesity. Episodes cover a wide range of topics including emotional eating, food relationships, mindset shifts, and practical strategies for overcoming cravings. The host shares personal anecdotes and actionable advice, emphasizing the importance of self-reflection and radical honesty in achieving lasting change. It aims to create a supportive environment for listeners who have battled with weight loss and are seeking genuine solutions rather than quick fixes.

Where can I find podcast stats for The Weight Loss Hotline?

Rephonic provides a wide range of podcast stats for The Weight Loss Hotline. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Weight Loss Hotline and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Weight Loss Hotline get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Weight Loss Hotline, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Weight Loss Hotline?

Rephonic provides comprehensive predictive audience data for The Weight Loss Hotline, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Weight Loss Hotline have?

To see how many followers or subscribers The Weight Loss Hotline has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Weight Loss Hotline?

These podcasts share a similar audience with The Weight Loss Hotline:

1. Losing 100 Pounds with Corinne, Weightloss for Women
2. This Naked Mind Podcast
3. Hot, Healthy, Never Hungry
4. The Mel Robbins Podcast
5. Half Size Me

How many episodes of The Weight Loss Hotline are there?

The Weight Loss Hotline launched 2 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Weight Loss Hotline?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Weight Loss Hotline?

Rephonic pulls ratings and reviews for The Weight Loss Hotline from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Weight Loss Hotline?

Rephonic provides full transcripts for episodes of The Weight Loss Hotline. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Weight Loss Hotline?

Recent guests on The Weight Loss Hotline include:

1. Lakmini Vesprota
2. Nick's Mom

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days