
Ready to start your Last Day 1 ever? Join the Last Day 1 Club: www.nickgeoppo.com/start This show is for lifetime fat people - by someone who was fat as f*** his whole life. If you’ve lost weight, gained it back, tried every diet, and feel like hope is slipping, you’re in the right place. The Weight Loss Hotline is your go-to for SUSTAINABLE weight loss: mindset, cravings, identity, food n... more
| Publishes | Twice weekly | Episodes | 115 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

👉 Start your Last Day 1
Until 2019, I was stuck in the same cycle most people live in for years:
Start a diet.Lose some weight.Burn out.Gain it back.Promise myself, “this time will be different.”Repeat.Since then, I’ve lost 110 pounds and kept ... more
Start your Last Day 1 with me: Click Here
I lost 110 pounds and kept it off for 7 years.
Not with keto. Not with fasting. Not with a meal plan someone handed me.
The answer wasn't a better diet. It was a completely different way of thinking about ... more
Save Your Seat @ the Last Day 1 Workshop: Click Here
📞 I am honored to bring y'all the first & only LIVE weight loss call-in show. Our previous episodes were pre-recorded. Now, you. can...
🔴 Call in LIVE every Wednesday @ 1PM ET: 737-303-50... more
Save Your Seat @ the Last Day 1 Workshop: Click Here
I lost 110 pounds in 2019 after 7 years of restarting every Monday.
In this episode I break down every reason I almost quit, and why most people never stop cycling through diets.
more
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I’m really enjoying all of the information and teachings that Nick offers to help deal with the mindset and the systems that will help me lose the weight and keep it off and become a naturally thin person! I started with episode one in March 2026 and I’m working my way through!
Nick is open and honest in his stories, questions, and everything he shares. I tried to learn from Heart Led Wellness and all Ashlyn does is use her mediums to have people buy her program without giving you any true insights. Finding Nick after that was refreshing!
A psychological / spiritual approach to weight loss. Nick speaks well and is easy to listen to. His inside-out stance on weight loss is useful, practical, and sustainable; something you really don’t hear anywhere else.
I just found Nick through Instagram and have binged listened to this podcast. In a world with so much noise, whether about weight loss or current events, Nick’s common sense approach calms me down and clears my mind. I’ve been researching GLP-1s and other weight loss aids even though I know how to lose weight. This podcast has reminded me that I can do this; lose weight with the right mindset.
As someone that has lost 40-45 pounds over and over again since I was 21 and am now 34, this podcast is everything. I’ve followed many weight loss coaches but I’ve never heard something like this. I can relate to it all so much. Thank you for putting out such powerful content! ♥️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #219 |
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A weight-loss focused show that centers on sustainable, inside-out change rather than quick fixes. Episodes emphasize mindset, emotional regulation, identity work, and practical routines (meal timing, go-to meals, and avoiding dieting cycles) as the core to lasting weight management. Guests often share real-world journeys—struggles with plateaus, menopause, family dynamics around food, and food-related anxiety—while the host provides blunt, compassionate coaching aimed at helping listeners reframe obesity as a solvable, long-term lifestyle challenge. A notable hallmark is the emphasis on a non-judgmental, commonsense approach that blends psychology with actionable habits, making it appealing to those who want practical guidance grounded in ... more
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These podcasts share a similar audience with The Weight Loss Hotline:
1. Losing 100 Pounds with Corinne, Weightloss for Women
2. Heart Led Wellness
3. Real Life Weight Loss
4. The Dr. Hyman Show
5. Half Size Me
The Weight Loss Hotline launched 2 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Weight Loss Hotline include:
1. Lakmini Vesprota
2. Nick's Mom
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