LEVELS – Metabolic Insights
LEVELS - Metabolic InsightsThis feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights Instagram: https://instagram.... more
| Publishes | Daily | Episodes | 432 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to the Podcast
Latest Episodes
No matter how much exercise she did, Raquel couldn’t lose weight. With the help of a CGM, she changed her diet and workouts to get her blood glucose in check. Then, she found success. more
How damage to the gut barrier may interrupt physiological processes, impair metabolic health, and contribute to disease—and what you can do about it. more
The new Habit Loops feature keeps you accountable to those key practices that meaningfully impact your metabolic health. more
Discover what you can do to live longer and make those years healthier, more productive, and enjoyable. more
Insights
Find out how many people listen to LEVELS – Metabolic Insights and see how many downloads it gets.
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Reviews
- Excellent advice
This podcast is full of impactful and informative content. It’s one of my favorites, more
Apple Podcasts5805 MM
United Statesa year ago - Very poor quality reading
Ummmm. Someone needs to edit October 30 podcast. The mistakes and swearing is a little over the top. Lots of dead air. Oops!!!!
Apple Podcasts1Shel Lo
Canada2 years ago - Must listen
So much important information in these episodes, plus actionable tips on diet and improving metabolic health! I subscribed.
Apple Podcasts5timThePdcstrUnited States2 years ago - Incredibly engaging
I never realized how important CGM can be to optimizing my health until I listened to this podcast. Amazing content and a must listen for anyone looking to crack the glucose code.
Apple Podcasts5Doris SchlemUnited States3 years ago - Awesome
Love the levels podcast. Possible better than the IG feed which says a lot
Apple Podcasts5simmons2245United States3 years ago
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Chart Rankings
Apple Podcasts | #239 |  Ireland/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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LEVELS – Metabolic Insights launched 3 years ago and published 432 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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