LEVELS – A Whole New Level
LevelsLevels helps you understand your metabolic health with personalized data, expert guidance, and tools that connect your daily choices to measurable changes in your body. Our goal is to help you make better decisions about food, exercise, sleep, and long-term health. Connect with us: Become a Member: levels.link/wnl YouTube: youtube.com/@levels Instagram: instagram.com/levels... more
| Publishes | Twice monthly | Episodes | 298 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Free course: Improve your metabolic health
Get our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: https://levels.link/wnl
What are GLP-1 dr... more
Free course: Improve your metabolic health
Get our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: https://levels.link/wnl
Most athletes are ... more
We can measure more about our health than ever before. Wearables track everything from heart rhythms to glucose trends, and AI can now identify patterns clinicians might miss. But more data does not automatically mean better health outcomes.
In this... more
Metabolic health is often simplified to a matter of blood sugar, but at its root, it is a complex system of energy substrate signaling. While many view chronic disease as an inevitable part of aging, a systems-thinking approach reveals that maintaini... more
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- Sound quality bad
Missed opportunity for levels. Poorly made podcast
Apple Podcasts1shelby202
United States4 months ago - Disclose radiation level
I’m a fan of the test, but people need to be told that it’s an extremely high radiation test
Apple Podcasts1globaltraderUnited States4 months ago - Just ppl selling stuff
Not passionate professionals sharing both science but sharing a product, service, brand. Not for me
Apple Podcasts1Lucca20TwoUnited States8 months ago - Thanks to the great team at Levels
Sorry, I have to disagree with Awesome. Doctor Lustig is an incredible resource at Levels and has vastly improved my understanding of our most up to date knowledge of metabolic function. It helps so much to understand the differences between “normal” ranges shown in lab reports and levels that are optimal for good. health. Keep up the great work, and thanks to every member of the great Levels team.
Apple Podcasts5sommgirlUnited Statesa year ago - Awesome
I love Casey and Calley Means. I think they have a good book and so well informed. I can’t stand Robert Lustig and immediately turn off if he’s on. I wish they’d remove him from the line up.
Apple Podcasts5llppp819United Statesa year ago
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Frequently Asked Questions About LEVELS – A Whole New Level
What is LEVELS – A Whole New Level about and what kind of topics does it cover?
This show centers on metabolic health, nutrition science, and how data and technology can illuminate personal health decisions. Episodes frequently explore energy balance, insulin dynamics, cholesterol biology, and the role of exercise, diet, and lifestyle in longevity. Guests tend to be researchers, clinicians, and technologists who bring rigorous science to practical guidance, often challenging conventional dietary wisdom. A notable strength is the seamless mix of rigorous physiology with real-world implications, practical tips, and data-informed storytelling that appeals to health enthusiasts, curious professionals, and startup-minded listeners alike. The format often features conversations with subject-matter experts alongside Levels' d... more
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How many listeners does LEVELS – A Whole New Level get?
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What are the audience demographics for LEVELS – A Whole New Level?
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Which podcasts are similar to LEVELS – A Whole New Level?
These podcasts share a similar audience with LEVELS – A Whole New Level:
1. The Metabolic Link
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. The Dr. Gabrielle Lyon Show
5. The Metabolic Classroom with Dr. Ben Bikman
How many episodes of LEVELS – A Whole New Level are there?
LEVELS – A Whole New Level launched 5 years ago and published 298 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact LEVELS – A Whole New Level?
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Where can I see ratings and reviews for LEVELS – A Whole New Level?
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What guests have appeared on LEVELS – A Whole New Level?
Recent guests on LEVELS – A Whole New Level include:
1. Robert Kushner
2. Andrew Koutnik
3. Dr. Ami Bhatt
4. Greg Mushen
5. Dr. Stuart Phillips
6. Dr. Anne Shippy
7. Dr. Ronald Krauss
8. Dr. Herman Pontzer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.