
Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: levels.link/wnl YouTube: youtube.... more
| Publishes | Twice monthly | Episodes | 293 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Preconception health is one of the most powerful—yet overlooked—windows for influencing a child’s lifelong wellness. While fertility is often discussed in the context of age or medical intervention, emerging research suggests that the months leading ... more
High cholesterol is one of the most widely discussed—and established—risk factors in medicine. But reams of research now show that while it is key to cardiovascular risk, it is not the whole story.
In this episode of A Whole New Level, editorial dir... more
You can’t outrun a bad diet—but it turns out you might not even be able to outrun a good one. In this episode of A Whole New Level, evolutionary anthropologist Dr. Herman Pontzer joins Mike Haney to dismantle the "armchair view" of metabolism and exp... more
Heart disease risk isn’t just about cholesterol. In this episode of A Whole New Level, Dr. Matthew Budoff explains why coronary artery calcium (CAC) scoring may be the most important test most people aren’t getting—and why imaging your arteries direc... more
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Missed opportunity for levels. Poorly made podcast
I’m a fan of the test, but people need to be told that it’s an extremely high radiation test
Not passionate professionals sharing both science but sharing a product, service, brand. Not for me
Sorry, I have to disagree with Awesome. Doctor Lustig is an incredible resource at Levels and has vastly improved my understanding of our most up to date knowledge of metabolic function. It helps so much to understand the differences between “normal” ranges shown in lab reports and levels that are optimal for good. health. Keep up the great work, and thanks to every member of the great Levels team.
I love Casey and Calley Means. I think they have a good book and so well informed. I can’t stand Robert Lustig and immediately turn off if he’s on. I wish they’d remove him from the line up.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #160 |
Recent interactions between the hosts and their guests.
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This show centers on metabolic health, data-driven nutrition, and how biology and behavior intersect to shape health outcomes. Episodes frequently explore energy balance, insulin dynamics, hormones, glucose monitoring, and the role of diet, lifestyle, and technology in optimizing health spans. A notable strength is the blend of rigorous science with accessible, practitioner-friendly takeaways, often featuring researchers, clinicians, and startup leaders who discuss how cutting-edge metrics and tools translate into real-world guidance. The format often pairs deep scientific discussion with practical implications for everyday health, business strategy, and product development in the health-tech space, making it appealing to both health nerds ... more
Rephonic provides a wide range of podcast stats for LEVELS – A Whole New Level. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to LEVELS – A Whole New Level and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with LEVELS – A Whole New Level:
1. The Metabolic Link
2. The Metabolic Classroom with Dr. Ben Bikman
3. The Dr. Hyman Show
4. Dhru Purohit Show
5. The Dr. Gabrielle Lyon Show
LEVELS – A Whole New Level launched 5 years ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on LEVELS – A Whole New Level include:
1. Dr. Anne Shippy
2. Dr. Ronald Krauss
3. Dr. Herman Pontzer
4. Christopher Gardner
5. Dr. Jesse Mills
6. Ben Grenell
7. Dom D'Agostino
8. Dominic D'Agostino
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