LEVELS – A Whole New Level
LevelsLevels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instag... more
| Publishes | Daily | Episodes | 252 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
The ketogenic diet is a low-carbohydrate, high-fat diet that has proven benefits for brain health. Research shows that the keto diet helps ease symptoms of some mental health conditions, including depression and bipolar disorder. But no diet, even ke... more
Not all calories are equal. Tracking your macronutrient intake, using AI capabilities, can help you improve your body composition, facilitate weight loss, and boost exercise performance. The three macronutrients are protein, fat, and carbohydrates, w... more
Fructose and its byproduct uric acid may play a role in the development of Alzheimer’s, thanks to an evolutionary adaptation hijacked by the modern diet. Fructose can be directly consumed, or the body can convert high-glycemic carbohydrates and other... more
Gastrointestinal health, metabolic health, and fertility are all linked. The gut microbiome impacts other microbiomes in the body, which can then impact the ability to conceive. Our gut microbiomes are becoming less diverse through modern farming pra... more
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Find out how many people listen to LEVELS – A Whole New Level and see how many downloads it gets.
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Reviews
- A Masterclass in Metabolic Health
Episode #211 with Dr. Casey Means and Dr. Robert Lustig is a game-changer for anyone looking to understand their metabolic health. The comprehensive breakdown of cholesterol panels and the intricate details of metabolic blood tests are presented with such clarity that it demystifies the often confusing world of health metrics. The synergy between Dr. Means and Dr. Lustig, combined with the insightful questions and format of the show, makes this episode a must-listen. "A Whole New Level" consiste... more
Apple Podcasts5I value the unique angle
Austria7 months ago - Love the podcast and the product
A red pill (no political connotation intended) for how you see your health. Once you learn how much what you eat, sleep, and do affects everything in your life and how our society has evolved to push you into those bad choices, you won’t be able to unsee it. Listen to the stories and cases of people who have changed their lives and learn how to take control of yours.
Apple Podcasts5Richard Fliehr
United States9 months ago - Totally lost me with the wacko grifter brother
It’s pretty disturbing that the chief medical officer for this company has fully aligned with her wacko brother who is pushing dangerous conspiracy theories without any formal medical or science education. Applauding RFK Jr.?? Definitely getting real grifter vibes from this guy. I used to really enjoy the content of this podcast, but they totally lost me here.
Apple Podcasts1Cet2016!!United States9 months ago - Great show!!
So many important conversations.
Apple Podcasts5Finiboy123
United Kingdom10 months ago - One of my absolute favorites
Love listening to these podcasts, esp. ones that center around their startup world. It’s as if I am at the table with them and part of the discussion. The content is real, unfiltered, and relevant. I’ve taken so many nuggets and applied it to my own approach to work. The health episodes are the cherry on top. Keep up the good work!
Apple Podcasts5fhhtgvdhfsUnited Statesa year ago
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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LEVELS – A Whole New Level launched 3 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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