LEVELS – A Whole New Level
LevelsLevels helps you understand your metabolic health with personalized data, expert guidance, and tools that connect your daily choices to measurable changes in your body. Our goal is to help you make better decisions about food, exercise, sleep, and long-term health. Connect with us: Become a Member: levels.link/wnl YouTube: youtube.com/@levels Instagram: instagram.com/levels... more
| Publishes | Twice monthly | Episodes | 306 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Twenty-five years ago, sequencing the human genome seemed poised to usher in an era of personalized medicine. Dr. Euan Ashley helped turn that promise into an actual clinical experiment, leading one of the first efforts to interpret an entire human g... more
Is intermittent fasting biohacker wellness hype or legit health intervention? Some studies show real benefits, others find nothing, and the occasional headline calls it bad for your heart.
Dr. Courtney Peterson has spent nearly two decades running s... more
What if we could measure the human body the way engineers monitor a jet engine?
For nearly two decades, Stanford geneticist Dr. Michael Snyder has been trying exactly that. By continuously tracking everything he could possibly track in his body—geno... more
For decades, we've been told that eating less fat is one of the healthiest things we can do. That advice reshaped the foods we buy, the way we think about weight loss, and even how parents feed their children.
But what if we misunderstood fat in the... more
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Reviews
- Sound quality bad
Missed opportunity for levels. Poorly made podcast
Apple Podcasts1shelby202
United States6 months ago - Disclose radiation level
I’m a fan of the test, but people need to be told that it’s an extremely high radiation test
Apple Podcasts1globaltraderUnited States6 months ago - Just ppl selling stuff
Not passionate professionals sharing both science but sharing a product, service, brand. Not for me
Apple Podcasts1Lucca20TwoUnited States10 months ago - Thanks to the great team at Levels
Sorry, I have to disagree with Awesome. Doctor Lustig is an incredible resource at Levels and has vastly improved my understanding of our most up to date knowledge of metabolic function. It helps so much to understand the differences between “normal” ranges shown in lab reports and levels that are optimal for good. health. Keep up the great work, and thanks to every member of the great Levels team.
Apple Podcasts5sommgirlUnited Statesa year ago - Awesome
I love Casey and Calley Means. I think they have a good book and so well informed. I can’t stand Robert Lustig and immediately turn off if he’s on. I wish they’d remove him from the line up.
Apple Podcasts5llppp819United Statesa year ago
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Apple Podcasts | #159 |  Indonesia/Health & Fitness |
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Frequently Asked Questions About LEVELS – A Whole New Level
What is LEVELS – A Whole New Level about and what kind of topics does it cover?
This show centers on metabolic health, nutrition science, and how data and technology can illuminate personal health decisions. Episodes frequently explore energy balance, insulin dynamics, cholesterol biology, and the role of exercise, diet, and lifestyle in longevity. Guests tend to be researchers, clinicians, and technologists who bring rigorous science to practical guidance, often challenging conventional dietary wisdom. A notable strength is the seamless mix of rigorous physiology with real-world implications, practical tips, and data-informed storytelling that appeals to health enthusiasts, curious professionals, and startup-minded listeners alike. The format often features conversations with subject-matter experts alongside Levels' d... more
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How many listeners does LEVELS – A Whole New Level get?
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What are the audience demographics for LEVELS – A Whole New Level?
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Which podcasts are similar to LEVELS – A Whole New Level?
These podcasts share a similar audience with LEVELS – A Whole New Level:
1. The Metabolic Link
2. The Dr. Hyman Show
3. The Metabolic Classroom with Dr. Ben Bikman
4. Dhru Purohit Show
5. The Dr. Gabrielle Lyon Show
How many episodes of LEVELS – A Whole New Level are there?
LEVELS – A Whole New Level launched 5 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on LEVELS – A Whole New Level?
Recent guests on LEVELS – A Whole New Level include:
1. Dr. Michael Snyder
2. Arne Astrup
3. Dr. Robert Wachter
4. Robert Wachter
5. Michael Snyder
6. Ziad Obermeyer
7. Dr. Julianne Holt-Lunstad
8. Dr. Kevin Maki
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