Level Up With Sharelle and Dani
Sharelle and DaniWe're here to help take your health, fitness and mindset to the next level. It's time to Level Up! Level Up: www.instagram.com/levelup_podcast_/ Sharelle: www.instagram.com/sharellegrant/ Dani: www.instagram.com/daniantonellos/ Youtube: www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA
| Publishes | Weekly | Episodes | 347 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
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Latest Episodes
In today's episode, we get into the complexities of body image, and we are not holding back on the personal stuff.
We share our own experiences navigating bad body image days and the practical tools that actually help, from mindset shifts and self-c... more
In this episode, we break down the different stages of your fitness journey, from getting started in the gym through to becoming a more advanced and experienced lifter.
We talk about what changes as you progress, what to focus on at each stage, and ... more
This week we unpack the trends shaping body image, health, and the messages we're bombarded with, and why strength, longevity, and mental wellbeing matter more than any trend.
We look at how social media, Hollywood, and pharmaceuticals are shaping t... more
This week we discuss into the realities of body recomposition, debunking common myths and exploring who can actually benefit from this approach.
Learn how to achieve fat loss and muscle gain at the same time, without resorting to extreme measures.
more
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Reviews
- Great listen
Great podcast - love all the advice but always find the volume so irritating. Have to turn it up all the way.
Apple Podcasts5Olivia Daz
Australiaa year ago - Liz Dheurle
Really enjoy this podcast, both girls are easy to listen to, they give solid information and hold no punches back when needed, they are very knowledgeable and genuinely care about women’s health.
Apple Podcasts5widdy7Australia2 years ago - Loved it!!
Just listened to the episode on boosting your confidence on social media and thoroughly enjoyed it. The girls dish out loads of helpful tips and insights on how to supercharge your confidence not just on social media but in general life too. As a new mum of 2 who is looking to get back into work in the not to distant future I found this episode incredibly inspiring and would highly recommend it to anyone looking to give perfectionism the flick and improving their own self confidence.
Apple Podcasts5The Local OsteoAustralia3 years ago - A must-listen!
Engaging, informative, and motivating! Can’t thank Sharelle and Dani enough for putting out such an incredible podcast. No matter the topic, I learn something new every time I tune in. Keep up the great work, ladies!
Apple Podcasts5mvelasco07
United States3 years ago - TRIGGER WARNING, TRANSPHOBIC
Great podcast channel really informative, I definitely have found it super helpful but really got hurt listening to an episode that dropped afew transphobic slurs… as a person within that community it was really hurtful and I lost alittle confidence in these two. As someone LGBTQIA+ identifying it’s pretty difficult finding your way around the fitness world as it’s so rooted in the binary… its hard for marginalised people to find there place when they are always told they don’t belong…. To my qu... more
Apple Podcasts3queer and hereAustralia4 years ago
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Apple Podcasts | #247 |  New Zealand/Health & Fitness |
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Frequently Asked Questions About Level Up With Sharelle and Dani
What is Level Up With Sharelle and Dani about and what kind of topics does it cover?
Two female-hosted health, fitness, and mindset conversations ground practical coaching with a strong emphasis on evidence-based approaches, real-world coaching experience, and balanced living. Episodes often tackle habit formation, mindset, and long-term health, while addressing topics like pregnancy, career, motherhood, and avoiding hype-driven trends. The show stands out for its candid tone, willingness to challenge conventional fitness narratives, and an empowering, girl-boss energy that appeals to listeners who want actionable advice without sacrificing personal values. Potential listeners seeking sustainable habits, clearer boundaries, and a holistic view of wellness will likely find this show valuable and relatable.
Where can I find podcast stats for Level Up With Sharelle and Dani?
Rephonic provides a wide range of podcast stats for Level Up With Sharelle and Dani. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Level Up With Sharelle and Dani and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Level Up With Sharelle and Dani get?
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What are the audience demographics for Level Up With Sharelle and Dani?
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How many subscribers and views does Level Up With Sharelle and Dani have?
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Which podcasts are similar to Level Up With Sharelle and Dani?
These podcasts share a similar audience with Level Up With Sharelle and Dani:
1. Raw Reality
2. The Nutrition Couch
3. Leanne Ward Nutrition
4. Stephing Up
5. Diet Notes with Susie Burrell
How many episodes of Level Up With Sharelle and Dani are there?
Level Up With Sharelle and Dani launched 7 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Level Up With Sharelle and Dani?
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What guests have appeared on Level Up With Sharelle and Dani?
Recent guests on Level Up With Sharelle and Dani include:
1. Dr. Marina Magri
2. Dr. Lauren Colenso-Semple
3. Dr. Stacy Sims
4. Ben Cant
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.