
We're here to help take your health, fitness and mindset to the next level. It's time to Level Up! Level Up: www.instagram.com/levelup_podcast_/ Sharelle: www.instagram.com/sharellegrant/ Dani: www.instagram.com/daniantonellos/ Youtube: www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA
| Publishes | Weekly | Episodes | 314 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||

In today’s episode, we cut through the noise of the fitness industry and talk about why keeping things simple actually works. We unpack why constantly chasing new workouts can hold you back, and why taking ownership of your training is the real game ... more
In today's episode, we discuss the resurgence of the skinny ideal in contemporary culture and explore its implications for women’s health and the fitness industry.
We unpack the unhealthy behaviours associated with this trend, the role of celebritie... more
In this episode, we discuss the evolving landscape of fitness and health as we head toward 2026. We explore which trends are becoming outdated, including “what I eat in a day” content and clickbait fitness hacks, and why these approaches often miss t... more
We are well into 2026 now, so we thought it'll be useful to explore the complexities of motivation in the context of fitness and personal growth.
In this episode we discuss the natural fluctuations in motivation, the concept of the motivation dip an... more
People also subscribe to these shows.





Great podcast - love all the advice but always find the volume so irritating. Have to turn it up all the way.
Really enjoy this podcast, both girls are easy to listen to, they give solid information and hold no punches back when needed, they are very knowledgeable and genuinely care about women’s health.
Just listened to the episode on boosting your confidence on social media and thoroughly enjoyed it. The girls dish out loads of helpful tips and insights on how to supercharge your confidence not just on social media but in general life too. As a new mum of 2 who is looking to get back into work in the not to distant future I found this episode incredibly inspiring and would highly recommend it to anyone looking to give perfectionism the flick and improving their own self confidence.
Engaging, informative, and motivating! Can’t thank Sharelle and Dani enough for putting out such an incredible podcast. No matter the topic, I learn something new every time I tune in. Keep up the great work, ladies!
Great podcast channel really informative, I definitely have found it super helpful but really got hurt listening to an episode that dropped afew transphobic slurs… as a person within that community it was really hurtful and I lost alittle confidence in these two. As someone LGBTQIA+ identifying it’s pretty difficult finding your way around the fitness world as it’s so rooted in the binary… its hard for marginalised people to find there place when they are always told they don’t belong…. To my qu... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | |
Apple Podcasts | #248 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Content spans across various health, fitness, and self-improvement topics with a particular focus on women's health issues. The hosts tackle prevalent myths and trends within the fitness industry, advocating for evidence-based approaches to nutrition and exercise. Discussions often emphasize emotional well-being, body image, and practical strategies for life changes, encouraging listeners to reflect on their personal beliefs and overcome mental barriers to achieve their goals. A unique aspect is the authentic and relatable style of the hosts, who share personal stories and insights, making the content accessible and engaging for a diverse audience.
Rephonic provides a wide range of podcast stats for Level Up With Sharelle and Dani. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Level Up With Sharelle and Dani and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Level Up With Sharelle and Dani, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Level Up With Sharelle and Dani, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Level Up With Sharelle and Dani has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Level Up With Sharelle and Dani:
1. The Nutrition Couch
2. Two Broke Chicks
3. She's On The Money
4. KICPod
5. Happy Hour with Lucy & Nikki
Level Up With Sharelle and Dani launched 6 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Level Up With Sharelle and Dani from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Level Up With Sharelle and Dani. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Level Up With Sharelle and Dani include:
1. Dr. Marina Magri
2. Dr. Lauren Colenso-Semple
3. Dr. Stacy Sims
4. Ben Cant
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.