Level Up With Sharelle and Dani
Sharelle and DaniWe're here to help take your health, fitness and mindset to the next level. It's time to Level Up! Level Up: www.instagram.com/levelup_podcast_/ Sharelle: www.instagram.com/sharellegrant/ Dani: www.instagram.com/daniantonellos/ Youtube: www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA
| Publishes | Weekly | Episodes | 318 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
In this episode , we explore the world of tough love and real talk! We discuss the growing trend of celebrating the bare minimum in both fitness and life, and why this mentality might be holding you back.
From the changing standards of physical acti... more
In today's episode, we discuss three prevalent gym myths that often mislead fitness enthusiasts.
We emphasise the importance of context in training, debunk the myth that soreness is necessary for growth, clarify the relationship between cardio and m... more
Today we discuss five common nutrition obstacles that hinder progress in health and fitness. We explore the challenges of snacking, decision fatigue, sugar cravings, under-eating, and feeling uninspired with food. We share the importance of mindfulne... more
In this episode, we explore the characteristics and habits that drive long-term success, with a strong focus on mindset, structure, and living with intention.
We unpack common misconceptions around busyness and productivity, and why being busy does ... more
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Reviews
- Great listen
Great podcast - love all the advice but always find the volume so irritating. Have to turn it up all the way.
Apple Podcasts5Olivia Daz
Australia7 months ago - Liz Dheurle
Really enjoy this podcast, both girls are easy to listen to, they give solid information and hold no punches back when needed, they are very knowledgeable and genuinely care about women’s health.
Apple Podcasts5widdy7Australiaa year ago - Loved it!!
Just listened to the episode on boosting your confidence on social media and thoroughly enjoyed it. The girls dish out loads of helpful tips and insights on how to supercharge your confidence not just on social media but in general life too. As a new mum of 2 who is looking to get back into work in the not to distant future I found this episode incredibly inspiring and would highly recommend it to anyone looking to give perfectionism the flick and improving their own self confidence.
Apple Podcasts5The Local OsteoAustralia2 years ago - A must-listen!
Engaging, informative, and motivating! Can’t thank Sharelle and Dani enough for putting out such an incredible podcast. No matter the topic, I learn something new every time I tune in. Keep up the great work, ladies!
Apple Podcasts5mvelasco07
United States3 years ago - TRIGGER WARNING, TRANSPHOBIC
Great podcast channel really informative, I definitely have found it super helpful but really got hurt listening to an episode that dropped afew transphobic slurs… as a person within that community it was really hurtful and I lost alittle confidence in these two. As someone LGBTQIA+ identifying it’s pretty difficult finding your way around the fitness world as it’s so rooted in the binary… its hard for marginalised people to find there place when they are always told they don’t belong…. To my qu... more
Apple Podcasts3queer and hereAustralia4 years ago
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Frequently Asked Questions About Level Up With Sharelle and Dani
What is Level Up With Sharelle and Dani about and what kind of topics does it cover?
This show centers on health, fitness, and mindset for listeners pursuing practical, sustainable improvements. Conversations are candid and evidence-informed, often blending personal coaching experiences with how to apply science to real life—from workout programming and nutrition basics to mental strategies and habit formation. Episodes frequently emphasize long-term consistency over quick wins, the value of individualized approaches, and navigating trends and misinformation in the fitness world. A standout aspect is the approachable, human-style banter between the two hosts, which makes complex topics feel accessible while still delivering actionable takeaways. A few episodes have sparked important conversations around body image, inclusio... more
Where can I find podcast stats for Level Up With Sharelle and Dani?
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How many listeners does Level Up With Sharelle and Dani get?
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What are the audience demographics for Level Up With Sharelle and Dani?
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How many subscribers and views does Level Up With Sharelle and Dani have?
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Which podcasts are similar to Level Up With Sharelle and Dani?
These podcasts share a similar audience with Level Up With Sharelle and Dani:
1. She's On The Money
2. Life Uncut
3. The Jordan Syatt Podcast
4. Do You F*cking Mind?
5. Outspoken the Podcast
How many episodes of Level Up With Sharelle and Dani are there?
Level Up With Sharelle and Dani launched 6 years ago and published 318 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Level Up With Sharelle and Dani?
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Where can I see ratings and reviews for Level Up With Sharelle and Dani?
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What guests have appeared on Level Up With Sharelle and Dani?
Recent guests on Level Up With Sharelle and Dani include:
1. Ben Cant
2. Dr. Marina Magri
3. Dr. Lauren Colenso-Semple
4. Dr. Stacy Sims
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.