
We're here to help take your health, fitness and mindset to the next level. It's time to Level Up! Level Up: www.instagram.com/levelup_podcast_/ Sharelle: www.instagram.com/sharellegrant/ Dani: www.instagram.com/daniantonellos/ Youtube: www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA
| Publishes | Weekly | Episodes | 306 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

In today’s conversation, we discuss the critical red flags to look for in fitness coaching, especially in the online space.
We emphasise the importance of understanding the low barrier to entry in the fitness industry, the fallacy of equating a fit ... more
Today's episode, we discuss five common training mistakes that hinder progress in fitness.
We emphasise the importance of consistency, the need to address neglected areas of fitness and the lessons we have learned from injuries.
We also highlight t... more
In this episode of the Level Up Podcast, we sit down with Ben Cant, a biochemist, nutrition expert, and strength coach with over 20 years of experience. Ben specialises in gut health, chronic fatigue, hormones, and fertility, and today, he shares his... more
In the fitness industry, it is common to be exposed to goals and marketing around weight loss or muscle gain in isolation. This episode is a discussion around body recomposition, being, achieving both of those goals at once.
We speak about the impor... more
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Great podcast - love all the advice but always find the volume so irritating. Have to turn it up all the way.
Really enjoy this podcast, both girls are easy to listen to, they give solid information and hold no punches back when needed, they are very knowledgeable and genuinely care about women’s health.
Just listened to the episode on boosting your confidence on social media and thoroughly enjoyed it. The girls dish out loads of helpful tips and insights on how to supercharge your confidence not just on social media but in general life too. As a new mum of 2 who is looking to get back into work in the not to distant future I found this episode incredibly inspiring and would highly recommend it to anyone looking to give perfectionism the flick and improving their own self confidence.
Engaging, informative, and motivating! Can’t thank Sharelle and Dani enough for putting out such an incredible podcast. No matter the topic, I learn something new every time I tune in. Keep up the great work, ladies!
Great podcast channel really informative, I definitely have found it super helpful but really got hurt listening to an episode that dropped afew transphobic slurs… as a person within that community it was really hurtful and I lost alittle confidence in these two. As someone LGBTQIA+ identifying it’s pretty difficult finding your way around the fitness world as it’s so rooted in the binary… its hard for marginalised people to find there place when they are always told they don’t belong…. To my qu... more
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Apple Podcasts | #47 |
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Content spans across various health, fitness, and self-improvement topics with a particular focus on women's health issues. The hosts tackle prevalent myths and trends within the fitness industry, advocating for evidence-based approaches to nutrition and exercise. Discussions often emphasize emotional well-being, body image, and practical strategies for life changes, encouraging listeners to reflect on their personal beliefs and overcome mental barriers to achieve their goals. A unique aspect is the authentic and relatable style of the hosts, who share personal stories and insights, making the content accessible and engaging for a diverse audience.
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These podcasts share a similar audience with Level Up With Sharelle and Dani:
1. The Rise & Conquer Podcast
2. Two Broke Chicks
3. The Nutrition Couch
4. She's On The Money
5. Do You F*cking Mind?
Level Up With Sharelle and Dani launched 6 years ago and published 306 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Level Up With Sharelle and Dani include:
1. Dr. Marina Magri
2. Dr. Lauren Colenso-Semple
3. Dr. Stacy Sims
4. Ben Cant
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