Rephonic
Artwork for Level Up With Sharelle and Dani

Level Up With Sharelle and Dani

Sharelle and Dani
Nutrition
Health
Fitness
Fitness Industry
Health and Fitness
Mindset
Mental Health
Weight Loss
Social Media
Body Image
Supplements
Motivation
Coaching
Women's Health
Personal Development
Stress Management
Body Positivity
Consistency
Self-Improvement
Work-Life Balance

We're here to help take your health, fitness and mindset to the next level. It's time to Level Up! Level Up: www.instagram.com/levelup_podcast_/ Sharelle: www.instagram.com/sharellegrant/ Dani: www.instagram.com/daniantonellos/ Youtube: www.youtube.com/channel/UCR2wgMpqFwTtAiv8H8rpGJA

PublishesWeeklyEpisodes329Founded6 years ago
Number of ListenersCategories
EducationSelf-ImprovementHealth & Fitness

Listen to this Podcast

Artwork for Level Up With Sharelle and Dani

Latest Episodes

In today’s episode, we discuss how different seasons of life can shape your goals, motivation, and overall capacity, and why learning to adapt instead of constantly pushing can help you create more sustainable success.

We break down the difference b... more

In today's episode, we unpack the small number of things that truly drive progress in your training, nutrition, and mindset, and why overcomplicating the process is often what holds people back.

We talk through why consistency is the real game chang... more

In this episode of the Level Up Podcast, we break down the foundations of successful nutrition and why simplicity often beats complexity. We discuss why energy balance is still the most important principle for body composition, performance and long-t... more

In today's episode, we discuss how online coaches can future-proof their role in an industry that’s rapidly evolving with AI, and why human connection is becoming more valuable than ever.

They break down the difference between generic coaching and r... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

She's On The Money
She's On The MoneyVictoria Devine
Medium at Large
Medium at LargeStitch Up Studios
Two Broke Chicks
Two Broke ChicksAlex Hourigan and Sally McMullen

Recent Guests

Dr. Marina Magri
Specialist in women's health and pelvic floor health
Exceed Health Hub
Episode: Ep 248 - The Hidden Link Between Stress, Sex, Childbirth & the Pelvic Floor with Dr Marina Magri
Dr. Lauren Colenso-Semple
Muscle physiology researcher and science communicator
Co-owner of the Mass Research Review
Episode: Ep 244 - Cycle Syncing, Hormones, Perimenopause & Cortisol: What the Science Really Says With Dr. Lauren Colenso-Semple
Dr. Stacy Sims
Exercise physiologist and author specializing in women's health and nutrition.
Episode: Ep 220- Throwback: Women Are Not Small Men With Dr Stacy Sims
Ben Cant
Biochemist, nutrition expert, and strength coach with 20 years of experience, specializing in gut health, chronic fatigue, hormones, and fertility.
Independent Coach
Episode: Ep 202 - Why You’re Not Feeling Your Best: The Hidden Impact of Stress, Chronic Fatigue & Micronutrient Deficiencies – Boost Your Health & Fertility with Ben Cant

Hosts

Sharelle Grant
Host of Level Up With Sharelle and Dani; focuses on health, fitness, mindset, and holistic wellness. Frequently referenced as a driving voice for practical coaching and genuine connection.
Dani Antonello
Co-host of Level Up With Sharelle and Dani; brings coaching experience, practical nutrition and movement insights, and a focus on authentic messaging.

Reviews

4.8 out of 5 stars from 595 ratings
  • Great listen

    Great podcast - love all the advice but always find the volume so irritating. Have to turn it up all the way.

    Apple Podcasts
    5
    Olivia Daz
    Australia10 months ago
  • Liz Dheurle

    Really enjoy this podcast, both girls are easy to listen to, they give solid information and hold no punches back when needed, they are very knowledgeable and genuinely care about women’s health.

    Apple Podcasts
    5
    widdy7
    Australia2 years ago
  • Loved it!!

    Just listened to the episode on boosting your confidence on social media and thoroughly enjoyed it. The girls dish out loads of helpful tips and insights on how to supercharge your confidence not just on social media but in general life too. As a new mum of 2 who is looking to get back into work in the not to distant future I found this episode incredibly inspiring and would highly recommend it to anyone looking to give perfectionism the flick and improving their own self confidence.

    Apple Podcasts
    5
    The Local Osteo
    Australia3 years ago
  • A must-listen!

    Engaging, informative, and motivating! Can’t thank Sharelle and Dani enough for putting out such an incredible podcast. No matter the topic, I learn something new every time I tune in. Keep up the great work, ladies!

    Apple Podcasts
    5
    mvelasco07
    United States3 years ago
  • TRIGGER WARNING, TRANSPHOBIC

    Great podcast channel really informative, I definitely have found it super helpful but really got hurt listening to an episode that dropped afew transphobic slurs… as a person within that community it was really hurtful and I lost alittle confidence in these two. As someone LGBTQIA+ identifying it’s pretty difficult finding your way around the fitness world as it’s so rooted in the binary… its hard for marginalised people to find there place when they are always told they don’t belong…. To my qu... more

    Apple Podcasts
    3
    queer and here
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many note the authentic, relatable banter and evidence-informed coaching tone.
Listeners praise the hosts for practical, actionable health and mindset guidance.
Some listeners want more inclusive language and sensitivity on sensitive topics.
Audience appreciates a holistic approach to fitness, nutrition, and life balance.

Top Health & Fitness Podcasts

Health Report
Health ReportABC Australia
The Imperfects
The ImperfectsHugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
Huberman Lab
Huberman LabScicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author
What's That Rash?
What's That Rash?ABC Australia
Passion Struck with John R. Miles
Passion Struck with John R. MilesPassion Struck with John R. Miles
Maintenance Phase
Maintenance PhaseAubrey Gordon & Michael Hobbes

Talking Points

Recent interactions between the hosts and their guests.

Ep 240 - Imposter Syndrome & The Future of PT: Real Talk Q&A
Q: Do you think face-to-face personal training is a dying field?
No, both hosts believe that personal training is thriving, especially because people increasingly seek personal connections and accountability.
Ep 210 - Tough Love: Why You Need to Talk to Yourself with Kindness
Q: What do you think allows someone to show up even when they don't feel like it?
Elements like responsibility and a competitive edge can motivate us to prove negative thoughts wrong, especially in a professional setting.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Level Up With Sharelle and Dani

What is Level Up With Sharelle and Dani about and what kind of topics does it cover?

Two health, fitness, and mindset coaches share practical coaching insights, focusing on sustainable, real-life approaches to training, nutrition, and personal growth. Episodes emphasize consistent foundations, simple habits, boundary-setting, data-driven coaching, and balancing ambition with life realities. A hallmark is candid storytelling, evidence-informed guidance, and nuanced discussions about women's health, mindset, and managing expectations in a supportive, no-nonsense style. Notable strengths include actionable frameworks, emphasis on client alignment, and a strong emphasis on authenticity and community.

Where can I find podcast stats for Level Up With Sharelle and Dani?

Rephonic provides a wide range of podcast stats for Level Up With Sharelle and Dani. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Level Up With Sharelle and Dani and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Level Up With Sharelle and Dani get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Level Up With Sharelle and Dani, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Level Up With Sharelle and Dani?

Rephonic provides comprehensive predictive audience data for Level Up With Sharelle and Dani, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Level Up With Sharelle and Dani have?

To see how many followers or subscribers Level Up With Sharelle and Dani has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Level Up With Sharelle and Dani?

These podcasts share a similar audience with Level Up With Sharelle and Dani:

1. She's On The Money
2. She Rises with Ashy & Tijana
3. Medium at Large
4. Two Broke Chicks
5. Life Uncut

How many episodes of Level Up With Sharelle and Dani are there?

Level Up With Sharelle and Dani launched 6 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Level Up With Sharelle and Dani?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Level Up With Sharelle and Dani?

Rephonic pulls ratings and reviews for Level Up With Sharelle and Dani from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Level Up With Sharelle and Dani?

Rephonic provides full transcripts for episodes of Level Up With Sharelle and Dani. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Level Up With Sharelle and Dani?

Recent guests on Level Up With Sharelle and Dani include:

1. Dr. Marina Magri
2. Dr. Lauren Colenso-Semple
3. Dr. Stacy Sims
4. Ben Cant

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days