Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset CoachMindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
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| Publishes | Twice weekly | Episodes | 654 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Bonjour and welcome to your head noise episode!
Today I am covering 3 questions. From overcoming the doubt that arrises in your 20s and fear of not doing enough, to dealing with pain and anxiety from past experiences and how to not relive that same... more
What if success isn't about trying harder, but about working with your brain instead of against it?
In this episode, I dig into the neuroscience of success: how your brain sets goals, gets you motivated and turns effort into progress. I share what'... more
This episode is one of my most loved from the archives.
In this episode, I am sharing with you a 30-day challenge that you can RELATIVELY EASILY implement to change your life... (within reason). This challenge is designed to increase awareness, rew... more
In this head noise episode, I answer 3 email questions from you, my BEANS.
I offering guidance on how to rebuild and forgive oneself as a parent for past mistakes, and how to navigate a partner's infidelity, and be more hopeful in what seems to be... more
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Reviews
- Gender bias
Alexa is engaging and does a good job of collaborating others’ research and sharing the summation. This is valuable because she’s putting the time in to find the scientific data and best practices so the listener doesn’t have to.
On the other hand, too many episodes turn into man bashing during the listener question session. At one point, it got so bad that I just decided the juice wasn’t worth the squeeze anymore because you can’t be as biased as Alexa and then take her seriously as an o... more
Apple Podcasts3T bird bossman
United Statesa month ago - Constant trying to sell bone broth
Constantly Repetitive & unhelpful
Apple Podcasts1Jenbluerose
Australia3 months ago - Will support your growth
I came across this podcast during a time where I really needed to reflect on all aspects of my life (work, personal, relationships & family) and I can confidently say that this has supported me to rewire my thoughts, mind and daily routine to feel good and act in a confident manner while carrying the best version of myself into my everyday life. I really recommend this podcast.
Apple Podcasts5mishlauAustralia4 months ago - Slowing down 😌
Love love love the latest ep, thank you! I’m so inspired to stay off socials. Backstory, I was off socials for about 4 years and felt so good, had lots of hobbies, and felt the fun, carefree long ago feelings from childhood return, I had confidence within myself that I was a more engaged and interesting person to be around. Fast forward and I have been back on instagram for about 4 months, while I love and am totally addicted to the entertainment value and have felt a connection to likeminded st... more
Apple Podcasts5Ali.BarrAustralia5 months ago - Danke!
Love your podcast! One of my besties, Jenna, introduced me to it in 2020 and ever since then, my life is much more bada**! It’s refreshing that you don’t sugarcoat, but still get points across with compassion and science. I’m not sure you will ever know how much you have saved my life, or how I could ever repay you, but thank you! Truly!
P.S. love the brain/ science facts! Also, hearing your life updates over the last several years has been wonderful and inspiring! Cheers!
Apple Podcasts5EM12993United States6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #68 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #173 | United Kingdom/Health & Fitness |
Apple Podcasts | #208 |  Canada/Health & Fitness/Mental Health |
Spotify | #126 | Australia/Top Podcasts |
Spotify | #9 | Australia/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Do You F*cking Mind?
What is Do You F*cking Mind? about and what kind of topics does it cover?
Listeners tend to seek practical neuroscience-backed guidance for personal growth, mindset shifts, and relationship health, with a strong emphasis on habits, motivation, and emotional wellbeing. The show often blends actionable steps, real-world examples, and blunt coaching, plus periodic Q&A segments that address everyday life questions. A standout trait is the host's direct, science-informed approach delivered in an engaging, no-nonsense style, with recurring focus on self-improvement through brain-based strategies.
Where can I find podcast stats for Do You F*cking Mind??
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How many listeners does Do You F*cking Mind? get?
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What are the audience demographics for Do You F*cking Mind??
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How many subscribers and views does Do You F*cking Mind? have?
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Which podcasts are similar to Do You F*cking Mind??
These podcasts share a similar audience with Do You F*cking Mind?:
1. Two Broke Chicks
2. Happy Hour with Lucy & Nikki
3. She's On The Money
4. Life Uncut
5. Selfdom
How many episodes of Do You F*cking Mind? are there?
Do You F*cking Mind? launched 7 years ago and published 654 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Do You F*cking Mind??
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What guests have appeared on Do You F*cking Mind??
Recent guests on Do You F*cking Mind? include:
1. Jake (Relatables)
2. Ottie (Relatables)
3. Robin Sharma
4. Zoe Marshall
5. Jemma Sbeg
6. Ramit Sethi
7. John Kim
8. Revie Jane
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