Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset CoachMindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
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| Publishes | Twice weekly | Episodes | 621 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||
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Latest Episodes
Welcome to your Head Noise Episode where we cover all kinds of questions from YOU.
Today I cover 4 questions, topics range from dealing with a partner who is refusing to pull his weight, choosing between your home town that you love or moving away ... more
In this episode, we explore the neural basis of self-esteem and low self-esteem. With a focus on the brain's physical changes that can impact our moods and self-perception, this episode will help you understand the complex relationship between our br... more
In this episode, i talk about the concept of survivorship bias, a logical error that occurs when we focus on successful outcomes and ignore failures, leading to skewed conclusions. This phenomenon is all too common in our daily lives, from the way we... more
In this episode, I share 10 ways to fall in love with your life again, from rethinking the first three minutes of your day to becoming an expert in a new topic each month. We are going on a journey to rediscover the joy in everyday moments.
One of ... more
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- Will support your growth
I came across this podcast during a time where I really needed to reflect on all aspects of my life (work, personal, relationships & family) and I can confidently say that this has supported me to rewire my thoughts, mind and daily routine to feel good and act in a confident manner while carrying the best version of myself into my everyday life. I really recommend this podcast.
Apple Podcasts5mishlau
Australiaa month ago - Slowing down đ
Love love love the latest ep, thank you! Iâm so inspired to stay off socials. Backstory, I was off socials for about 4 years and felt so good, had lots of hobbies, and felt the fun, carefree long ago feelings from childhood return, I had confidence within myself that I was a more engaged and interesting person to be around. Fast forward and I have been back on instagram for about 4 months, while I love and am totally addicted to the entertainment value and have felt a connection to likeminded st... more
Apple Podcasts5Ali.BarrAustralia2 months ago - Danke!
Love your podcast! One of my besties, Jenna, introduced me to it in 2020 and ever since then, my life is much more bada**! Itâs refreshing that you donât sugarcoat, but still get points across with compassion and science. Iâm not sure you will ever know how much you have saved my life, or how I could ever repay you, but thank you! Truly!
P.S. love the brain/ science facts! Also, hearing your life updates over the last several years has been wonderful and inspiring! Cheers!
Apple Podcasts5EM12993
United States3 months ago - Exquisite
A real person with useful information engagingly delivered. Thank you.
Apple Podcasts5yddgjhdwdupjhrdjjifgkj642&„"Australia4 months ago - THANK YOU
Absolutely love your episodes, facts, your tone, your personality, so grateful I get to learn so much from you- facts on neuroscience, headnoise episodes, mental health, tip... You have truely helped me so much in the last couple of years.
Really enjoy your life updates too. Congratulations to you and Tyrone on your cutest twin babies!
Love from Hobart, Tassie. âš
Hope you come here for a live show someday!
Lots of love.
Sweta
Apple Podcasts5Sweta xxAustralia5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #95 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #63 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #73 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #172 | United Kingdom/Health & Fitness |
Apple Podcasts | #190 | Canada/Health & Fitness |
Spotify | #103 | Australia/Top Podcasts |
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Frequently Asked Questions About Do You F*cking Mind?
What is Do You F*cking Mind? about and what kind of topics does it cover?
Mindset-focused episodes blend neuroscience and psychology to help listeners upgrade daily life, with deep dives into habit formation, emotional intelligence, and making tougher relationship choices. The show frequently features practical frameworks for personal growth, boundaries, and navigating heartbreak, plus a recurring Q&A format (Head Noise) that answers listener questions with a neuroscience-informed lens. A standout element is the host's ability to translate complex brain science into actionable steps, often using blunt, no-nonsense coaching and personal anecdotes to keep topics relatable. This mix tends to attract listeners who want evidence-based self-improvement guidance and clear strategies for changing behaviors, relationships... more
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How many listeners does Do You F*cking Mind? get?
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Which podcasts are similar to Do You F*cking Mind??
These podcasts share a similar audience with Do You F*cking Mind?:
1. Happy Hour with Lucy & Nikki
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3. Two Broke Chicks
4. She's On The Money
5. KICPod
How many episodes of Do You F*cking Mind? are there?
Do You F*cking Mind? launched 6 years ago and published 621 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Do You F*cking Mind??
Recent guests on Do You F*cking Mind? include:
1. Robin Sharma
2. Zoe Marshall
3. Jemma Sbeg
4. Ramit Sethi
5. John Kim
6. Revie Jane
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