Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset CoachMindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.
On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!
Email info@dyfmpod.com to submit your questions.
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| Publishes | Twice weekly | Episodes | 629 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Determination is a crucial aspect of achieving our goals and living a fulfilling life. But what drives determination, and how can we cultivate it? In this ep we are diving into the neuroscience behind determination, exploring the brain regions and ne... more
In today's episode, I talk about the concept of decision fatigue and how it affects our daily lives. Being bombarded with choices, from what to wear to what to eat, and it's easy to get caught up in the overwhelm. But what if you could simplify your ... more
In this episode, I delve into the psychology of luck and give you some practical tips on how to become a luckier person. I talk about the concept of beginner's luck to reframing failures, this episode is packed with actionable advice to help you shif... more
In this head noise episode, I respond to a listeners question around coercive control and I go further in depth, covering the complex and often subtle signs of coercive control in relationships, and offers guidance on how to support loved ones who ma... more
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Reviews
- Constant trying to sell bone broth
Constantly Repetitive & unhelpful
Apple Podcasts1Jenbluerose
Australia19 days ago - Will support your growth
I came across this podcast during a time where I really needed to reflect on all aspects of my life (work, personal, relationships & family) and I can confidently say that this has supported me to rewire my thoughts, mind and daily routine to feel good and act in a confident manner while carrying the best version of myself into my everyday life. I really recommend this podcast.
Apple Podcasts5mishlauAustralia2 months ago - Slowing down 😌
Love love love the latest ep, thank you! I’m so inspired to stay off socials. Backstory, I was off socials for about 4 years and felt so good, had lots of hobbies, and felt the fun, carefree long ago feelings from childhood return, I had confidence within myself that I was a more engaged and interesting person to be around. Fast forward and I have been back on instagram for about 4 months, while I love and am totally addicted to the entertainment value and have felt a connection to likeminded st... more
Apple Podcasts5Ali.BarrAustralia3 months ago - Danke!
Love your podcast! One of my besties, Jenna, introduced me to it in 2020 and ever since then, my life is much more bada**! It’s refreshing that you don’t sugarcoat, but still get points across with compassion and science. I’m not sure you will ever know how much you have saved my life, or how I could ever repay you, but thank you! Truly!
P.S. love the brain/ science facts! Also, hearing your life updates over the last several years has been wonderful and inspiring! Cheers!
Apple Podcasts5EM12993
United States4 months ago - Exquisite
A real person with useful information engagingly delivered. Thank you.
Apple Podcasts5yddgjhdwdupjhrdjjifgkj642&Â¥"Australia4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #106 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #91 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #93 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #225 | United Kingdom/Health & Fitness |
Spotify | #92 | Australia/Top Podcasts |
Spotify | #4 | Australia/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Do You F*cking Mind?
What is Do You F*cking Mind? about and what kind of topics does it cover?
Mindset-focused episodes blend neuroscience and psychology to help listeners upgrade daily life, with deep dives into habit formation, emotional intelligence, and making tougher relationship choices. The show frequently features practical frameworks for personal growth, boundaries, and navigating heartbreak, plus a recurring Q&A format (Head Noise) that answers listener questions with a neuroscience-informed lens. A standout element is the host's ability to translate complex brain science into actionable steps, often using blunt, no-nonsense coaching and personal anecdotes to keep topics relatable. This mix tends to attract listeners who want evidence-based self-improvement guidance and clear strategies for changing behaviors, relationships... more
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Which podcasts are similar to Do You F*cking Mind??
These podcasts share a similar audience with Do You F*cking Mind?:
1. Two Broke Chicks
2. Happy Hour with Lucy & Nikki
3. KICPod
4. Life Uncut
5. Raw Reality
How many episodes of Do You F*cking Mind? are there?
Do You F*cking Mind? launched 6 years ago and published 629 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Do You F*cking Mind??
Recent guests on Do You F*cking Mind? include:
1. Robin Sharma
2. Zoe Marshall
3. Jemma Sbeg
4. Ramit Sethi
5. John Kim
6. Revie Jane
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