Stephing Up
Steph PaseHey legend, welcome to Stephing Up.
Have you ever felt that everyone got a manual for life, and yours is from Temu and it smells funny? Me too.
I’m Steph Pase, your (somewhat) organised best friend in your ears.
This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan.
We’ll talk mental health, motherhood, business, ADHD... more
| Publishes | Twice weekly | Episodes | 52 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessPersonal JournalsSociety & Culture | |||
Listen to this Podcast
Latest Episodes
Three months in, and your goals failed? Good. Here's what to do instead.
This is Part 2 of the Messy Life Reset. Trust me, this is the perfect time... after the "new year motivation" has well and truly worn off.
But first... listen to Episode 1, ... more
Hey… it’s Steph. Your (somewhat) organised best friend in your ears.
And after 18 months away, I’m finally back with a new season of Stephing Up.
I took a break. I lived some life. I learned a LOT. (Spoiler alert, I wrote a book!) And now? I’m bac... more
Have you ever felt that everyone got a manual for life, and yours is from Temu and it smells funny? Me too.
Hey legend, welcome to Stephing Up. I’m Steph Pase, your (somewhat) organised best bogan friend in your ears.
This podcast is about growth... more
Guys, I have a really big announcement, and it’s one I’ve been putting off..
–
We are also SO close to revealing our new planners… We’ve been working so hard on them and I can’t wait for you guys to see them.
Listen to the episode to find out when... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Thank you!!
Over the last couple of weeks I started wanting to listen to podcasts - which felt like a very “adult” thing to do!🤣 I’ve been unorganised and flying by the seat of my pants this year and have had some wins with keeping on top of things. My older sister got a planner from the shop last Christmas and so when I saw this podcast show up recommended I thought I’d give it a try! Love these podcasts videos so much!! My favourite would have to be the AM nonnegotiable routine. Even though I’m not worri... more
Apple Podcasts5Dragon_Hound
Australia5 months ago - Thank You
Thank you Steph for giving us a great listen and real tools for creating calm and organisation in our lives🩷
Apple Podcasts52020ishindsightAustralia2 years ago - Helped change my life
I have been looking for a podcast like Stephing up for so long. It includes so many different aspects of life. As a mum it is so relatable and has helped me unlock new tools to literally go from chaos to clarity. I have adapted so many things into my daily routine that I have learnt from Steph and it really genuinely has helped me change my life.
From the monthly resets to using a planner and command centre for the family to just being kind to myself.
5 star recommendation from me!
Apple Podcasts5Erunora TannerAustralia2 years ago - It’s like getting a hug from a sister
Listening to this podcast is like chatting to a sister. I am an only child who is about to turn 30 who of course was a girlie who grew up with undiagnosed ADHD and dyslexia. I was a very shy girl with a mother who was very controlling and love was very conditional. This made my childhood and early adult life very difficult. I ended up in a marriage I didn’t want to be in all to try and make her and everyone else around me happy. After the help of a friend I got out of the situation and I am happ... more
Apple Podcasts5JennihalliAustralia2 years ago - Not worth the hype
I just can’t anymore with Steph. She talks about how her podcasts are going to change your life…news flash they won’t! The only topics she seems to talk about are 1. How busy she is and 2. Her mental health challenges.
She seems to have every mental health condition under the sun. Was it in some influencer handbook that to apparently be relatable you need to constantly talk about your mental health??
Also how busy can she be running a yearly planner business?? I just don’t get it or buy it.
A... more
Apple Podcasts1emmylou56743Australia2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #80 |  United States/Society & Culture/Personal Journals |
Apple Podcasts | #65 |  Canada/Society & Culture/Personal Journals |
Apple Podcasts | #66 |  United Kingdom/Society & Culture/Personal Journals |
Apple Podcasts | #8 | Australia/Society & Culture/Personal Journals |
Apple Podcasts | #64 |  Germany/Society & Culture/Personal Journals |
Apple Podcasts | #87 | Australia/Society & Culture |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Stephing Up
What is Stephing Up about and what kind of topics does it cover?
Focusing on the journey of personal development and organization, this series highlights the challenges of balancing various aspects of life, such as mental health, motherhood, and productivity. Through engaging personal anecdotes and practical tips, the host shares insights on topics including routines, self-care, and overcoming feelings of inadequacy. Recognized for her relatable content and candid discussions about her own 'hot mess' experiences, the series resonates with listeners seeking actionable advice to transform their daily chaos into clarity. The community aspect encourages shared growth, creating a supportive environment for listeners looking to improve their lives.
Where can I find podcast stats for Stephing Up?
Rephonic provides a wide range of podcast stats for Stephing Up. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stephing Up and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Stephing Up get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stephing Up, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Stephing Up?
Rephonic provides comprehensive predictive audience data for Stephing Up, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Stephing Up have?
To see how many followers or subscribers Stephing Up has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Stephing Up?
These podcasts share a similar audience with Stephing Up:
1. She Rises with Ashy & Tijana
2. Unleashed
3. Life Uncut
4. She's On The Money
5. KICPod
How many episodes of Stephing Up are there?
Stephing Up launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stephing Up?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Stephing Up?
Rephonic pulls ratings and reviews for Stephing Up from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Stephing Up?
Rephonic provides full transcripts for episodes of Stephing Up. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Stephing Up?
Recent guests on Stephing Up include:
1. Steph Gorton
2. Nicola Laye
3. Fran Dargaville
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.