She Rises with Ashy & Tijana
PodshapeJoin Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we in... more
| Publishes | Daily | Episodes | 336 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CultureMental Health | |||
Listen to this Podcast
Latest Episodes
On this week’s She Rises, we’re pulling the veil off one of the most taboo topics out there: plastic surgery. 💉 We get brutally honest about our own journeys — the insecurities that led us here, the whispers of shame, and the empowerment we’ve found... more
On this week's Bestie Advice segment.. we’re unpacking a story of betrayal inside a marriage… when a partner hides something for over a decade, and the truth finally comes out. How do you rebuild trust when the hurt runs deep? Can counselling and cha... more
In 5 Ways to Take Up Space: Learn to Love Attention Without Being Arrogant, we break down how to step into the spotlight with confidence, grace, and self-worth. This isn’t about ego — it’s about releasing the fear of being “too much,” owning your pre... more
On this week's Bestie Advice segment..... we’re unpacking what it feels like when a friend pulls away during one of the biggest moments of your life and you’re left wondering if it’s grief, distance, or the quiet end of a friendship. It’s tender, com... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Such a great listen!!
I am loving every episode! All the support you both offer is great and you can always relate to the topics you both talk about and the guests that you have on. Always great listening to you both!
Apple Podcasts5Shies88
Australia2 months ago - Please go away Ashy
You are rude, condescending and shallow. Your hideaway products smell cheap and nasty.
Apple Podcasts1JC!@Australia2 months ago - Fake friendships and no quals
Anyone who’s followed ashy for a while knows she clings on to people and they are her bestie then she moves on - Nat, Shez, Gretty, Keiara.
This is just her latest so I can’t with the ‘we’re so close and love each other’ nonsense.
I give it a year or two before she does it again.
Also what are these two actually qualified in other than privilege?
Much better podcasts out there
Apple Podcasts1Annie.WNAustralia2 months ago - The dove adds are too much
Wow I lost track of how many dove adds were in the latest episode 🤦🏼♀️ so bad
Apple Podcasts1SomanynicknamesaretakenalreadyAustralia3 months ago - I’ve tried to like it!
I used to really enjoy this podcast, especially when the previous co-host was on, the conversations felt authentic, insightful, and genuinely helpful. Since the new co-host joined, unfortunately, it just hasn’t hit the same. The dynamic now feels forced and overly curated, with a lot of surface level chatter and repeated advice that lacks depth or real impact.
While I appreciate the effort to create a space for women and the intention to help others transform their lives, it often comes across ... more
Apple Podcasts1Poddygal195Australia3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Society & Culture Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About She Rises with Ashy & Tijana
What is She Rises with Ashy & Tijana about and what kind of topics does it cover?
A dynamic exploration of female empowerment and personal growth takes center stage, as hosts engage listeners in open discussions around topics such as relationships, self-acceptance, societal expectations, and emotional well-being. The hosts encourage women to confront their triggers, embrace authenticity, and foster deeper self-connection while providing relatable stories and actionable advice. Each episode blends light-hearted banter with serious conversation, aiming to uplift and empower listeners searching for personal transformation and a supportive community.
Particularly noteworthy is the podcast's dedication to tackling societal taboos like money, intimacy, and mental health, creating a safe space for women to explore their vulner... more
Where can I find podcast stats for She Rises with Ashy & Tijana?
Rephonic provides a wide range of podcast stats for She Rises with Ashy & Tijana. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to She Rises with Ashy & Tijana and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does She Rises with Ashy & Tijana get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for She Rises with Ashy & Tijana, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for She Rises with Ashy & Tijana?
Rephonic provides comprehensive predictive audience data for She Rises with Ashy & Tijana, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does She Rises with Ashy & Tijana have?
To see how many followers or subscribers She Rises with Ashy & Tijana has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to She Rises with Ashy & Tijana?
These podcasts share a similar audience with She Rises with Ashy & Tijana:
1. Outspoken the Podcast
2. The Rise & Conquer Podcast
3. Skye & Callum
4. Where's Your Head At?
5. Darling, Shine!
How many episodes of She Rises with Ashy & Tijana are there?
She Rises with Ashy & Tijana launched 3 years ago and published 336 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact She Rises with Ashy & Tijana?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for She Rises with Ashy & Tijana?
Rephonic pulls ratings and reviews for She Rises with Ashy & Tijana from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for She Rises with Ashy & Tijana?
Rephonic provides full transcripts for episodes of She Rises with Ashy & Tijana. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on She Rises with Ashy & Tijana?
Recent guests on She Rises with Ashy & Tijana include:
1. Dr. Shefali
2. Tash Miers
3. Steve Evans
4. Phi Dang
5. Lewis Huckstep
6. Gabby Bernstein
7. Lillie Brown
8. Cathy Driscoll
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.