She Rises with Ashy & Tijana
PodshapeJoin Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we in... more
| Publishes | Daily | Episodes | 249 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CultureMental Health | |||
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Latest Episodes
Today we're going to do a 6 minute letting-go meditation, which will help you soften, surrender, and let go of control so you can come back to the present moment.
You can come back to this meditation whenever you need; we're here for you xx
Foll... more
THIS ONE IS TOUGH 😓
We are normally pretty clear with our thoughts, but this one we really struggled with what we would do in this woman's situation? But we didn't avoid it; we spoke about it openly and honestly, and here you can see what it came ... more
In this episode, we take you behind the scenes of what it really looks like to build She Rises outside the podcast. From navigating two different lives, seasons, and personalities to the honest conversations about money, motherhood, managing two busi... more
On this week’s Freaky Friday Segment…
What would you do if you heard children… in the dark, in an empty childcare centre? What if footsteps followed you down the hallway… Would you stop, run, or hide?
This true story comes from a FF anonymous sub... more
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Reviews
- Love it! So fun to listen to and relateable
I’ve been listening to this podcast since it started and love both co-stars and appreciate what they bring to it. It’s funny, wholesome, spicy and progressive! Love listening to this on my morning walks and keen for more! If you want to listen to topics about physical and mental health, family, motherhood, business, self development and more this is the podcast for you! Keep at it girls!
Apple Podcasts5daniiiiii8888
Australiaa month ago - Perth Gal
Thank you for putting yourself out there, sometimes relatable and sometimes not at that time. Thank you
Apple Podcasts5Jess from ThornlieAustraliaa month ago - No good
Always loved ashy but just seems this podcast has turned trashy - don’t think I can listen any longer
Apple Podcasts1CassE11Australiaa month ago - Give it up ladies
I don’t mind the new co-host however, the podcast as a whole isn’t it. The fake 5 star reviews on this podcast by Ashy to try and keep the podcast relevant is embarrassing - like, if something isn’t working, why fake it just to keep it going? It’s the same thing with her followers on Instagram-always making sure she stays above 1M… it’s all fake. It might be time to reassess your social media presence, Ashy
Apple Podcasts1Melb, AusAustraliaa month ago - Uneducated & privileged
These two are so out of touch with reality it’s laughable. The new host talks far too much and rambles and all ashy seems to do is say “oh 100%” to whatever she says. There are no deep diving into topics, no experts, no actual real life advice.
Apple Podcasts1aussiechick18Australiaa month ago
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Chart Rankings
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Apple Podcasts | #116 | Australia/Society & Culture |
Apple Podcasts | #162 |  New Zealand/Society & Culture |
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Frequently Asked Questions About She Rises with Ashy & Tijana
What is She Rises with Ashy & Tijana about and what kind of topics does it cover?
Focusing on female empowerment, the episodes engage with a wide array of topics, including motherhood, mental health, self-improvement, sexuality, relationships, and personal stories. The hosts encourage listeners to explore difficult subjects, often using humor and candid discussions to address taboo themes. Notably, the podcast emphasizes open conversations surrounding emotional challenges and societal expectations, aiming to create a supportive environment where listeners feel understood and empowered to embrace their authentic selves. Whether it's sharing personal anecdotes or discussing listener submissions, the dynamic between the hosts creates an accessible, relatable atmosphere for anyone looking to grow and rise above life's challe... more
Where can I find podcast stats for She Rises with Ashy & Tijana?
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How many listeners does She Rises with Ashy & Tijana get?
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What are the audience demographics for She Rises with Ashy & Tijana?
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How many subscribers and views does She Rises with Ashy & Tijana have?
To see how many followers or subscribers She Rises with Ashy & Tijana has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to She Rises with Ashy & Tijana?
These podcasts share a similar audience with She Rises with Ashy & Tijana:
1. The Rise & Conquer Podcast
2. Outspoken the Podcast
3. Darling, Shine!
4. Life Uncut
5. KICPOD
How many episodes of She Rises with Ashy & Tijana are there?
She Rises with Ashy & Tijana launched 2 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact She Rises with Ashy & Tijana?
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What guests have appeared on She Rises with Ashy & Tijana?
Recent guests on She Rises with Ashy & Tijana include:
1. Lewis Huckstep
2. Gabby Bernstein
3. Lillie Brown
4. Cathy Driscoll
5. Dr. Nat Karengoudis
6. Katie Ford
7. Tash Meirs
8. Ryan Moresby
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.