She Rises with Ashy & Tijana
PodshapeJoin Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we in... more
| Publishes | Daily | Episodes | 490 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
On this weeks bestie advice segment... what happens when you outgrow the people you love? A listener writes in with a full life, a long list of friendships and a loneliness she can't quite explain. We're getting into reinvention, the guilt of wanting... more
On this bestie advice segment... what do you do when the thing that feels right on paper doesn't look right to anyone else? A listener writes in fresh out of a long relationship, falling for someone she probably shouldn't, and doing the maths on a fu... more
What do men and women really fantasize about? Where do these desires come from, and what do our fantasies actually tell us about ourselves? Most importantly, we unpack the difference between fantasy and reality.
We explore some of the most common f... more
If you missed this episode here is a bite-sized best bit. What do you do when a friendship no longer feels aligned? Ashy and Tiana unpack when to let it fade, when to have the hard conversation, and how to end a friendship with honesty, respect and c... more
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Reviews
- Not sure it could be worse
This podcast must be satire. Sooo boring and the hosts ….well a little education and a little less filler would probably do them good. Why the matching outfits? Are they 5 years old. So cringe.
Apple Podcasts1JJ_Fit
Australia9 months ago - Making money or poor?
Sorry girls I’m really confused with your latest podcast were Ashy talks about all the money she made right before Steve. Im sure I will speak for many as all we have ever heard for years and years is how poor she was and how tough she did it, how she peeled potatoes worked in a fish and chip shop was homeless ect, now out of the blue she is earning thousands upon thousands of dollars a day and weekly, which good on you if it’s true but why haven’t you spoken about this before as you’ve let us ... more
Apple Podcasts1LmzstuaAustralia10 months ago - Hypocrisy
Hey Ashy, I just want to point out the hypocrisy in some of your recent comments. The “gossip podcast” you recently referred to, is actually run by three journalists (who all have children FYI). I can confidently say after being an avid listener for four years, that they report on what has actually occurred and provide their well-structured opinions. For someone who always bangs on about lifting other women up, you have absolutely invalidated the work of these women, and have actually inaccurate... more
Apple Podcasts1S0fa53Australia10 months ago - 0/5 A Masterclass in Delusion
Listening to this podcast feels like being trapped in a room with two people who not only missed the point of basic common sense, but proudly framed that ignorance, hung it on the wall and posted it to an Instagram story.
The hosts—whom I can only describe as enthusiastic nitwits—ramble their way through each episode with the confidence of two women who believe traffic laws, social norms, and apparently the entire legal system are just “loose suggestions.” From hanging out of moving cars to ill... more
Apple Podcasts1JVQueenslandAustralia10 months ago - Pathetic
Horrible podcast
Apple Podcasts1anniemareexxAustraliaa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #215 | Australia/Society & Culture |
Apple Podcasts | #115 |  New Zealand/Society & Culture |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About She Rises with Ashy & Tijana
What is She Rises with Ashy & Tijana about and what kind of topics does it cover?
Two women-led discussions centered on female empowerment, personal growth, and practical mindset strategies. Episodes span relationships, mental health, entrepreneurship, parenting, and wellness, often blending candid personal anecdotes with actionable tips. The show is known for a relatable, light-hearted tone that aims to normalize difficult conversations while encouraging authenticity, boundaries, and self-trust. A few episodes lean into business and family dynamics, with guests and co-hosts sharing practical lessons for balancing work, life, and personal development. A notable angle is the blend of camaraderie, humor, and real-world strategies that listeners can apply to everyday life and career growth.
Where can I find podcast stats for She Rises with Ashy & Tijana?
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How many listeners does She Rises with Ashy & Tijana get?
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What are the audience demographics for She Rises with Ashy & Tijana?
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How many subscribers and views does She Rises with Ashy & Tijana have?
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Which podcasts are similar to She Rises with Ashy & Tijana?
These podcasts share a similar audience with She Rises with Ashy & Tijana:
1. Outspoken the Podcast
2. Big Business with Brittney Saunders
3. Life Uncut
4. Where's Your Head At?
5. Steph & Laura
How many episodes of She Rises with Ashy & Tijana are there?
She Rises with Ashy & Tijana launched 4 years ago and published 490 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact She Rises with Ashy & Tijana?
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What guests have appeared on She Rises with Ashy & Tijana?
Recent guests on She Rises with Ashy & Tijana include:
1. Kris Byrnes
2. Matt Gordin
3. Kyra Dooley
4. Margot Miller
5. Mysha Jackson
6. Eslana Lower
7. Dr. Shefali
8. Tash Miers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.