She Rises with Ashy & Tijana
PodshapeJoin Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we in... more
| Publishes | Daily | Episodes | 323 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
On this week's Bestie Advice segment… we’re diving into a story that started as the perfect situationship… fun, flirty, and free… that is until one moment changed everything. Months later, she’s torn.. Should she follow her heart, or protect it? We u... more
On this week’s She Rises… we get real about what it’s like to be single in a world obsessed with relationships. Tijana opens up about the unspoken rules she places on herself, her dating icks, the highs of freedom, and the lows of loneliness. From aw... more
This week on our Bestie Advice segment. We’re unpacking a friendship heartbreak that feels almost harder than a breakup. When someone you’ve shared years of laughter, tears, and late night coffees with suddenly pulls away, what do you do? Do you keep... more
On this episode of She Rises, we’re joined by naturopath Tash Miers to unpack all things vaginal health… from recurring UTIs to hormonal imbalances and the gut-vagina connection. If you’ve ever felt like your body is trying to tell you something but ... more
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- Such a great listen!!
I am loving every episode! All the support you both offer is great and you can always relate to the topics you both talk about and the guests that you have on. Always great listening to you both!
Apple Podcasts5Shies88
Australiaa month ago - Please go away Ashy
You are rude, condescending and shallow. Your hideaway products smell cheap and nasty.
Apple Podcasts1JC!@Australiaa month ago - Fake friendships and no quals
Anyone who’s followed ashy for a while knows she clings on to people and they are her bestie then she moves on - Nat, Shez, Gretty, Keiara.
This is just her latest so I can’t with the ‘we’re so close and love each other’ nonsense.
I give it a year or two before she does it again.
Also what are these two actually qualified in other than privilege?
Much better podcasts out there
Apple Podcasts1Annie.WNAustraliaa month ago - The dove adds are too much
Wow I lost track of how many dove adds were in the latest episode 🤦🏼♀️ so bad
Apple Podcasts1SomanynicknamesaretakenalreadyAustralia2 months ago - I’ve tried to like it!
I used to really enjoy this podcast, especially when the previous co-host was on, the conversations felt authentic, insightful, and genuinely helpful. Since the new co-host joined, unfortunately, it just hasn’t hit the same. The dynamic now feels forced and overly curated, with a lot of surface level chatter and repeated advice that lacks depth or real impact.
While I appreciate the effort to create a space for women and the intention to help others transform their lives, it often comes across ... more
Apple Podcasts1Poddygal195Australia2 months ago
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Apple Podcasts | #134 | Australia/Society & Culture |
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Frequently Asked Questions About She Rises with Ashy & Tijana
What is She Rises with Ashy & Tijana about and what kind of topics does it cover?
A dynamic exploration of female empowerment and personal growth takes center stage, as hosts engage listeners in open discussions around topics such as relationships, self-acceptance, societal expectations, and emotional well-being. The hosts encourage women to confront their triggers, embrace authenticity, and foster deeper self-connection while providing relatable stories and actionable advice. Each episode blends light-hearted banter with serious conversation, aiming to uplift and empower listeners searching for personal transformation and a supportive community.
Particularly noteworthy is the podcast's dedication to tackling societal taboos like money, intimacy, and mental health, creating a safe space for women to explore their vulner... more
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How many listeners does She Rises with Ashy & Tijana get?
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Which podcasts are similar to She Rises with Ashy & Tijana?
These podcasts share a similar audience with She Rises with Ashy & Tijana:
1. The Rise & Conquer Podcast
2. Outspoken the Podcast
3. Darling, Shine!
4. Where's Your Head At?
5. Life Uncut
How many episodes of She Rises with Ashy & Tijana are there?
She Rises with Ashy & Tijana launched 3 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact She Rises with Ashy & Tijana?
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What guests have appeared on She Rises with Ashy & Tijana?
Recent guests on She Rises with Ashy & Tijana include:
1. Tash Miers
2. Steve Evans
3. Phi Dang
4. Lewis Huckstep
5. Gabby Bernstein
6. Lillie Brown
7. Cathy Driscoll
8. Dr. Nat Karengoudis
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