She Rises with Ashy & Tijana
PodshapeJoin Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.Get ready to feel a breath of fresh air as we in... more
| Publishes | Daily | Episodes | 440 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessMental Health | |||
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Latest Episodes
Out of our comfort zone… into something sensual, powerful, and honestly a little confronting but sometimes that’s exactly where the biggest shifts happen.
This wasn’t just about dancing… it was about reconnecting to our bodies in a way so many of u... more
If you missed this episode, here’s a bite-sized best bit. Ashy and Tijana talk about handling hateful comments, online judgement and criticism without letting it take over your confidence. They share how to pause, regulate, choose your response caref... more
Today’s episode… we’re diving into something really real.
Trying to rebuild a relationship after betrayal, after separation, and with a baby in the middle of it all. Where do you draw the line between supporting your partner… and protecting your ow... more
A little life update… Ashy shares how surgery actually went, what recovery has really looked like behind the scenes, and the honest emotions that have come with it - is she happy with the result?
Plus, a big conversation happening right now , Tijana... more
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Reviews
- Not sure it could be worse
This podcast must be satire. Sooo boring and the hosts ….well a little education and a little less filler would probably do them good. Why the matching outfits? Are they 5 years old. So cringe.
Apple Podcasts1JJ_Fit
Australia6 months ago - Making money or poor?
Sorry girls I’m really confused with your latest podcast were Ashy talks about all the money she made right before Steve. Im sure I will speak for many as all we have ever heard for years and years is how poor she was and how tough she did it, how she peeled potatoes worked in a fish and chip shop was homeless ect, now out of the blue she is earning thousands upon thousands of dollars a day and weekly, which good on you if it’s true but why haven’t you spoken about this before as you’ve let us ... more
Apple Podcasts1LmzstuaAustralia7 months ago - Hypocrisy
Hey Ashy, I just want to point out the hypocrisy in some of your recent comments. The “gossip podcast” you recently referred to, is actually run by three journalists (who all have children FYI). I can confidently say after being an avid listener for four years, that they report on what has actually occurred and provide their well-structured opinions. For someone who always bangs on about lifting other women up, you have absolutely invalidated the work of these women, and have actually inaccurate... more
Apple Podcasts1S0fa53Australia7 months ago - 0/5 A Masterclass in Delusion
Listening to this podcast feels like being trapped in a room with two people who not only missed the point of basic common sense, but proudly framed that ignorance, hung it on the wall and posted it to an Instagram story.
The hosts—whom I can only describe as enthusiastic nitwits—ramble their way through each episode with the confidence of two women who believe traffic laws, social norms, and apparently the entire legal system are just “loose suggestions.” From hanging out of moving cars to ill... more
Apple Podcasts1JVQueenslandAustralia7 months ago - Pathetic
Horrible podcast
Apple Podcasts1anniemareexxAustralia7 months ago
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Frequently Asked Questions About She Rises with Ashy & Tijana
What is She Rises with Ashy & Tijana about and what kind of topics does it cover?
This show centers on female empowerment, personal growth, and candid conversations about relationships, motherhood, and mental well-being. Episodes mix real-life stories with practical guidance, often framed as bestie-style coaching between two long-time hosts who share personal experiences and invite listeners to reflect, set boundaries, and pursue authentic success. A standout feature is the blend of tough life lessons with lighthearted banter, plus a clear emphasis on community and vulnerability, which can be particularly appealing to listeners navigating work-life balance, parenting, and self-improvement.
Where can I find podcast stats for She Rises with Ashy & Tijana?
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How many listeners does She Rises with Ashy & Tijana get?
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What are the audience demographics for She Rises with Ashy & Tijana?
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How many subscribers and views does She Rises with Ashy & Tijana have?
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Which podcasts are similar to She Rises with Ashy & Tijana?
These podcasts share a similar audience with She Rises with Ashy & Tijana:
1. Let's Be Real
2. Skye & Callum
3. Outspoken the Podcast
4. Where's Your Head At?
5. Life Uncut
How many episodes of She Rises with Ashy & Tijana are there?
She Rises with Ashy & Tijana launched 3 years ago and published 440 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact She Rises with Ashy & Tijana?
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What guests have appeared on She Rises with Ashy & Tijana?
Recent guests on She Rises with Ashy & Tijana include:
1. Kyra Dooley
2. Margot Miller
3. Mysha Jackson
4. Eslana Lower
5. Dr. Shefali
6. Tash Miers
7. Steve Evans
8. Phi Dang
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.