Rephonic
Artwork for Let's Talk About The POTS life

Let's Talk About The POTS life

The POTS Life
Postural Orthostatic Tachycardia Syndrome
POTS
Hydration
Nutrition
POTS Life Program
Community Support
Dizziness
Fatigue
Mast Cell Activation Syndrome
Mental Health
Health & Fitness
Cleveland Clinic
Heart Palpitations
Chronic Illness Management
Exercise
Kelsey Botti
GI Issues
Adrenaline
Exercise and Symptoms
Electrolytes

POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The informati... more

PublishesWeeklyEpisodes50Foundeda year ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Let's Talk About The POTS life

Latest Episodes

In this episode of Let’s Talk About The POTS Life, we walk through the philosophy behind the POTS Life treatment program and why it’s structured the way it is.

We talk about the importance of a lower-and-slower approach when building exercise tolera... more

In this Q&A episode of Let’s Talk About The POTS Life, we’re answering one of the biggest questions we get:

Is The POTS Life Program safe if I have chronic fatigue syndrome, fibromyalgia, EDS, or severe fatigue?

We talk through what happens if you’... more

What is it really like to love someone living with POTS and dysautonomia?

In this episode of Let’s Talk About The POTS Life, my husband Cale shares what it was like watching me navigate years of undiagnosed Postural Orthostatic Tachycardia Syndrome ... more

In this episode of Let’s Talk About The POTS Life, Cate shares her experience navigating POTS alongside Chiari malformation, CSF leaks, EDS, and multiple complex complications.

What began as headaches and athletic injuries evolved into years of surg... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The POTScast
The POTScastStanding Up to POTS, Inc.
The Dr. Gabrielle Lyon Show
The Dr. Gabrielle Lyon ShowDr. Gabrielle Lyon

Recent Guests

Cate Sinis-Kalki
Patient advocate and health consultant who has navigated POTS, Ehlers-Danlos Syndrome, and post-surgical complications
Episode: Cate’s POTS Journey: Chiari Surgery, CSF Leaks, EDS & Rebuilding Life
Dr. Poorvi Desai
A hematologist oncologist with personal experience of POTS and Ehlers-Danlos syndrome.
Self-employed
Episode: Navigating Medical Challenges: A Conversation with Dr. Poorvi Desai
Ashley Schuetz
Psychiatric mental health nurse practitioner with a focus on student mental health.
Fine Tune Psychiatry
Episode: Mental Health and Chronic Illness: Insights from Ashley Schuetz, CRNP
Dr. Erin Nance
Hand surgeon and orthopedic surgeon focused on misdiagnosed conditions
Episode: Understanding POTS and Misdiagnosis with Dr. Erin Nance | Let’s Talk About the POTS Life
Sophie Hilliard
Professional footballer playing for London City Lionesses, managing POTS
London City Lionesses
Episode: Conquering POTS as a Professional Athlete with Sophie Hilliard
Olivia Guzzardo
POTS patient and health advocate sharing her personal journey.
Episode: Navigating Life with POTS: Olivia's Journey
Caitlyn Ursillo
Teacher, mom, and author sharing her journey with POTS
Episode: Living with POTS: Caitlyn Ursillo's Journey from Diagnosis to Author

Hosts

Kelsey Botti
Host and creator of the show, focused on patient movement through POTS life practices and rehab.
Britt
Co-host providing support, guest coordination, and experience-based discussions.

Reviews

5.0 out of 5 stars from 18 ratings
  • So Happy to Have Found This!

    So happy to have found this wonderful podcast! I’m a pelvic floor PT and was just diagnosed with POTS, so I’m so grateful to keep learning more for me and my patients!

    Apple Podcasts
    5
    Emily Mason Pelvic Wellness
    United States6 months ago
  • The first REAL help I’ve found!

    I want to say thank you to Kelsey and Brittany for making this podcast and for creating a POTS treatment program that actually feels realistic and is accessible for people who don’t live near any POTS treatment specialists. I’m the mom of a 14-year old with POTS who fought for over a year for a diagnosis, only to be handed a stupid piece of paper that says eat more salt and exercise (the exact thing that makes my kid crash). That’s all they had for us, when our lives had been completely altered ... more

    Apple Podcasts
    5
    🌹🥀🌺🌷🍄🍂🍁
    United States7 months ago
  • So helpful!

    Love this podcast! So helpful for so many!

    Apple Podcasts
    5
    Sally K Smith
    United States9 months ago
  • They have given a lot of resources. Thank you! In a place where I feel so alone this has helped me not feel so alone. Along with some answers to questions no doctor could answer!

    Audible
    5
    crystl mccall
    United States10 months ago
  • Very informative

    They have given a lot of resources. Thank you! In a place where I feel so alone this has helped me not feel so alone. Along with some answers to questions no doctor could answer!

    Audible
    5
    crystl mccall
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the podcast is especially valuable for those seeking community and validation while navigating diagnoses and care pathways.
Reviews highlight the host's empathy, clarity, and the program's helpful approach to treatment that many found missing from traditional care.
Listeners describe the show as hopeful and practical, with real-life strategies that feel accessible for families and individuals newly diagnosed with POTS.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Cate’s POTS Journey: Chiari Surgery, CSF Leaks, EDS & Rebuilding Life
Q: If you could give some advice to someone at day one of their POTS journey, what would you say?
Listen to your doctor's diagnosis and treatment plans, accept the challenges of POTS but choose to fight for a fulfilling life.
A POTS Life Graduate: Arielle's Inspiring Journey
Q: What advice would you share to someone that is maybe waiting for diagnosis or just got a diagnosis?
I would say don't give up.
A POTS Life Graduate: Arielle's Inspiring Journey
Q: If you could describe your life now living with POTS in just one word, what would that word be?
I think I would say strength.
POTS Life Graduate Nicole: Her Journey and Breakthroughs
Q: If you could give some advice to someone similar to you that just recently diagnosed or had a bad experience, what would you say to them about the POTS life program?
I would definitely say trust the process because it definitely does work. It's not going to work overnight. You have to keep up with it and keep doing it.
Mental Health and Chronic Illness: Insights from Ashley Schuetz, CRNP
Q: What would you tell a parent that feels guilt for dismissing their child's symptoms?
Validation is the first and most important step; acknowledge their feelings, maintain open communication, and monitor symptoms to provide support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Let's Talk About The POTS life

What is Let's Talk About The POTS life about and what kind of topics does it cover?

A show focused on Postural Orthostatic Tachycardia Syndrome (POTS) and related dysautonomia topics through patient stories, medical guidance, and practical life strategies. Episodes frequently cover misdiagnosis, navigating healthcare, personal recovery journeys, and practical management tips—from diagnostic tests like the Tilt Table Test to daily habits, hydration, nutrition, and exercise tailored for POTS. A notable strength is translating complex medical concepts into actionable steps, often anchored by structured programs and community support that listeners can apply to their own health journeys. The format tends to blend personal narratives with expert perspectives, aiming to empower people living with POTS and their supporters to adv... more

Where can I find podcast stats for Let's Talk About The POTS life?

Rephonic provides a wide range of podcast stats for Let's Talk About The POTS life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Let's Talk About The POTS life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Let's Talk About The POTS life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Let's Talk About The POTS life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Let's Talk About The POTS life?

Rephonic provides comprehensive predictive audience data for Let's Talk About The POTS life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Let's Talk About The POTS life have?

To see how many followers or subscribers Let's Talk About The POTS life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Let's Talk About The POTS life?

These podcasts share a similar audience with Let's Talk About The POTS life:

1. The POTScast
2. On Purpose with Jay Shetty
3. Bendy Bodies with Dr. Linda Bluestein
4. The Mel Robbins Podcast
5. The Dr. Gabrielle Lyon Show

How many episodes of Let's Talk About The POTS life are there?

Let's Talk About The POTS life launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Let's Talk About The POTS life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Let's Talk About The POTS life?

Rephonic pulls ratings and reviews for Let's Talk About The POTS life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Let's Talk About The POTS life?

Rephonic provides full transcripts for episodes of Let's Talk About The POTS life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Let's Talk About The POTS life?

Recent guests on Let's Talk About The POTS life include:

1. Cate Sinis-Kalki
2. Dr. Poorvi Desai
3. Ashley Schuetz
4. Dr. Erin Nance
5. Sophie Hilliard
6. Olivia Guzzardo
7. Caitlyn Ursillo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days