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Let's Talk About The POTS life

The POTS Life
Postural Orthostatic Tachycardia Syndrome
POTS
Hydration
Nutrition
POTS Life Program
Fatigue
Dizziness
Mast Cell Activation Syndrome
Mental Health
Health & Fitness
Cleveland Clinic
Heart Palpitations
Chronic Illness Management
Exercise
Kelsey Botti
Adrenaline
GI Issues
Exercise and Symptoms
Hormonal Fluctuations
Electrolytes

POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The informati... more

PublishesWeeklyEpisodes44Foundeda year ago
Number of ListenersCategory
Health & Fitness

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Artwork for Let's Talk About The POTS life

Latest Episodes

In this episode of 'Let's Talk about the POTS Life,' the hosts welcome Ashley Schuetz, a dual-certified Family and Psychiatric Mental Health Nurse Practitioner. Ashley shares her journey from cosmetology to the medical field and her extensive experie... more

In this episode of 'Let's Talk About the POTS Life,' the hosts delve into the frequently asked questions surrounding the Tilt Table Test, a crucial diagnostic procedure for POTS (Postural Orthostatic Tachycardia Syndrome). They explain what the test ... more

Welcome to a special holiday edition of 'Let's Talk About the POTS Life.' In this episode, we share essential tips and tricks to navigate the holiday season while managing Postural Orthostatic Tachycardia Syndrome (POTS). We discuss the importance of... more

In this episode of 'Let's Talk About the POTS Life,' Lindsey, a graduate of the POTS Life program, shares her journey from a sudden onset of symptoms to diagnosis and eventual recovery. Diagnosed post-Thanksgiving 2023, Lindsey recounts her struggles... more

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Recent Guests

Sophie Hilliard
Professional footballer playing for London City Lionesses, managing POTS
London City Lionesses
Episode: Conquering POTS as a Professional Athlete with Sophie Hilliard
Olivia Guzzardo
POTS patient and health advocate sharing her personal journey.
Episode: Navigating Life with POTS: Olivia's Journey
Caitlyn Ursillo
Teacher, mom, and author sharing her journey with POTS
Episode: Living with POTS: Caitlyn Ursillo's Journey from Diagnosis to Author

Hosts

Kelsey Botti
Host and physical therapist specializing in POTS, thriving with her own diagnosis while helping others understand and manage their health.
Brittany
Co-host, collaborating to create a supportive environment for individuals dealing with POTS and chronic illness.

Reviews

5.0 out of 5 stars from 17 ratings
  • So Happy to Have Found This!

    So happy to have found this wonderful podcast! I’m a pelvic floor PT and was just diagnosed with POTS, so I’m so grateful to keep learning more for me and my patients!

    Apple Podcasts
    5
    Emily Mason Pelvic Wellness
    United States4 months ago
  • The first REAL help I’ve found!

    I want to say thank you to Kelsey and Brittany for making this podcast and for creating a POTS treatment program that actually feels realistic and is accessible for people who don’t live near any POTS treatment specialists. I’m the mom of a 14-year old with POTS who fought for over a year for a diagnosis, only to be handed a stupid piece of paper that says eat more salt and exercise (the exact thing that makes my kid crash). That’s all they had for us, when our lives had been completely altered ... more

    Apple Podcasts
    5
    🌹🥀🌺🌷🍄🍂🍁
    United States5 months ago
  • So helpful!

    Love this podcast! So helpful for so many!

    Apple Podcasts
    5
    Sally K Smith
    United States6 months ago
  • They have given a lot of resources. Thank you! In a place where I feel so alone this has helped me not feel so alone. Along with some answers to questions no doctor could answer!

    Audible
    5
    crystl mccall
    United States7 months ago
  • Very informative

    They have given a lot of resources. Thank you! In a place where I feel so alone this has helped me not feel so alone. Along with some answers to questions no doctor could answer!

    Audible
    5
    crystl mccall
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express immense gratitude for the informative and supportive nature of the content.
Many highlight the practical, real-life advice shared, which is both actionable and relatable for those living with POTS.
The focus on community and emotional support resonates highly, with many feeling uplifted and understood through shared stories.

Talking Points

Recent interactions between the hosts and their guests.

Living with POTS: Nicole's Journey of Passion, Resilience, and Advocacy
Q: If you could give some advice to someone listening today that's newly diagnosed with POTS, what would you say?
Ask all the questions you can. Make sure that you are very educated because not everyone knows about POTS and not everyone's going to be familiar with how to help it.
Overcoming Adversity: The Inspiring Journey of Adaptive Golfer Bailey Bish
Q: What does your daily life look like now with POTS?
Bailey discusses her hydration routine, the importance of sodium intake, and how she prepares for golf to manage her POTS symptoms.
Overcoming Adversity: The Inspiring Journey of Adaptive Golfer Bailey Bish
Q: Did you golf before the diagnoses?
Bailey expressed that she was a basketball player before the diagnoses and took up golf due to health issues that made it difficult to continue with basketball.
Kelsey's Journey to Diagnosis
Q: What advice would you give to others who are just navigating their path to diagnosis?
Kelsey encourages persistence, finding the right healthcare team, and understanding that there is no one-size-fits-all solution for POTS, but rather a combination of treatments that may work.
Kelsey's Journey to Diagnosis
Q: What initial steps did you take to get a resolution after realizing something was wrong?
Kelsey emphasized the importance of keeping track of symptoms and monitoring vital signs to present concrete data to healthcare providers, advocating for oneself in the process.

Audience Metrics

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Frequently Asked Questions About Let's Talk About The POTS life

What is Let's Talk About The POTS life about and what kind of topics does it cover?

Focusing primarily on Postural Orthostatic Tachycardia Syndrome (POTS), the content explores the lived experiences of individuals diagnosed with this condition, shedding light on the challenges of managing symptoms and advocating for better treatment. Episodes feature personal narratives from patients, caregivers, and professionals, emphasizing the importance of community support, nutrition, exercise, and mental health in navigating life with POTS. Noteworthy is the emphasis on practical advice and strategies tailored for those living with chronic illness, making the content particularly relevant for individuals seeking understanding and empowerment in their health journeys.

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Which podcasts are similar to Let's Talk About The POTS life?

These podcasts share a similar audience with Let's Talk About The POTS life:

1. The POTScast
2. We Can Do Hard Things
3. The Dr. Josh Axe Show
4. The Diary Of A CEO with Steven Bartlett
5. Nothing much happens: bedtime stories to help you sleep

How many episodes of Let's Talk About The POTS life are there?

Let's Talk About The POTS life launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Let's Talk About The POTS life?

Recent guests on Let's Talk About The POTS life include:

1. Sophie Hilliard
2. Olivia Guzzardo
3. Caitlyn Ursillo

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