Jorge Cruise Podcast
Jorge Cruise13X New York Times best-selling longitivtiy author. Visit jorgecruise.com
| Publishes | Daily | Episodes | 180 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Dr. Jason Fung joins Jorge Cruise to break down why midlife belly fat isn’t a “calories problem.” It’s a hunger + hormones problem. You’ll learn how insulin drives weight gain, how time-restricted eating can work (especially for midlife women), the b... more
If you’ve noticed your body getting softer, weaker, or less defined, this episode is for you. Today Jorge breaks down how to restore lean muscle mass, reverse sarcopenia, and rebuild your metabolism — no gym required. Age-related muscle loss is not c... more
f you’ve ever reached for food even when your stomach isn’t hungry, this episode is for you. Physical hunger can be solved with tools like intermittent fasting, GLP-1 medications, or Zero Hunger Water—but emotional hunger is a different beast. It’s t... more
In Part 1 of this 3-part series, New York Times bestselling fitness author and celebrity trainer Jorge Cruise reveals why “physical hunger” is often not real hunger at all.
Most people blame willpower. Or they assume the only answer is a GLP-1 drug.... more
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Reviews
- Awesome
Love love love hearing the inspirational stories and reminder/tips that Jorge has to share. I’ve increased my 16 hour fast to 20 and it feels like a 23 hour fast is possible. Feeling fantastic!
Apple Podcasts5Sadlol
United States2 years ago - Best!
Love Jorge Cruise his podcasts and tips have always been fantastic!
Apple Podcasts5runfiona221United States4 years ago - Host should learn to let his guest speak
Ibonky listened to one episode with Mark Sisson. It was cringe when the host kept trying to direct the conversation instead of just letting him speak. If your out of time, your out of time. We understand you have much to contribute but why bring people on the show if your just going to talk over them and cut them off?
Apple Podcasts3CrazykidcleverUnited States4 years ago - Great Information
Lots of great information and Jorge has years of experience to learn from.
Apple Podcasts5Devildog813United States4 years ago - Great content, music is distracting
Very interesting & useful message. Background music is distracting & irritating.
Apple Podcasts4tlromansUnited States4 years ago
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Frequently Asked Questions About Jorge Cruise Podcast
What is Jorge Cruise Podcast about and what kind of topics does it cover?
Focused on health, fitness, and holistic wellness, the discussions often revolve around themes such as intermittent fasting, emotional eating, and managing physical hunger. The host provides practical advice and shares personal experiences along with insights from guests who are experts in their fields, including fitness trainers, doctors, and wellness advocates. Each episode aims to inspire listeners to make healthier choices through balanced nutrition and mindful practices, while also addressing common challenges related to weight loss and body image. Uniquely, the podcast emphasizes the connection between mental and physical health, often highlighting the role of emotional well-being in dietary habits.
Where can I find podcast stats for Jorge Cruise Podcast?
Rephonic provides a wide range of podcast stats for Jorge Cruise Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Jorge Cruise Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Jorge Cruise Podcast get?
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What are the audience demographics for Jorge Cruise Podcast?
Rephonic provides comprehensive predictive audience data for Jorge Cruise Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Jorge Cruise Podcast have?
To see how many followers or subscribers Jorge Cruise Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Jorge Cruise Podcast?
These podcasts share a similar audience with Jorge Cruise Podcast:
1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. Fast. Feast. Repeat. Intermittent Fasting For Life
3. The Dr. Gabrielle Lyon Show
4. Well Beyond 40
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Jorge Cruise Podcast are there?
Jorge Cruise Podcast launched 6 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Jorge Cruise Podcast?
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Where can I see ratings and reviews for Jorge Cruise Podcast?
Rephonic pulls ratings and reviews for Jorge Cruise Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Jorge Cruise Podcast?
Rephonic provides full transcripts for episodes of Jorge Cruise Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Jorge Cruise Podcast?
Recent guests on Jorge Cruise Podcast include:
1. Dr. Jason Fung
2. Dr. Tess Mauricio
3. Dr. James DiNicolantonio
4. Robb Wolf
5. Stephan Peeler
6. Countess Luann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.