
Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone's weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That's where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa's Corner, Mindful Moments, and Tuesday Talks. Our... more
| Publishes | Daily | Episodes | 647 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this heartfelt episode of Mindful Moments, Coach Delicia shares how motherhood has completely reshaped her “why”.
From postpartum recovery and pelvic floor healing to navigating the pressure to “bounce back,” she opens up about shifting from vanit... more
Dining out does not have to derail your progress. In this week’s Tuesday Talks, the Conways share practical ways to enjoy restaurants and social events while still staying consistent with your goals. From navigating menus and portions to letting go o... more
Do you ever feel like you should be further along by now? Further than last year. Further than last month. Further than the people you follow online.
This week on The Healthi Life, Ashley is breaking the lie that you’re behind. If progress has felt s... more
Lisa is back with the final part of her wellness trilogy! Today, she’s diving into the tools that help your life run like a well-oiled machine. From planners and apps to AI hacks and productivity shortcuts, Head Coach Lisa shows how intentional syste... more
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I love the podcast! Coach Ashley is fabulous! I’m just learning about other coaches but they al seem very knowledgeable about the app and programs offered.
I do miss Coach Monica. She was so great!
This really inspired me!!!! Thanks Jordan.
I discovered this show after starting with Healthi. I look forward to listening to you guys in the car for a dose of encouragement and reality! I love that the Healthi program and podcasters promote sustainable and enjoyable real-life weight loss.
I cannot put into words how valuable and entertaining this podcast is. I listen while walking and it makes the time fly by.
I really enjoy the client spotlights. I think the host talks too much though and takes away from the guest client. He needs to ask a question and then let them talk. He interrupts and talks over them at times. Maybe he will learn over time though, I know interviewing takes practice. Otherwise I enjoy it.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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Focus trends across various series highlight the importance of emotional well-being, self-care, and building supportive communities in the context of weight loss and wellness. Frequent discussions center around personal stories related to holiday challenges, self-compassion, and practical strategies for maintaining one's health journey amidst life's complexities. Unique elements include a strong emphasis on incorporating joy into health practices, the role of pets in enhancing well-being, and practical tips for handling societal pressures during the holidays. This content resonates with listeners looking for both motivation and actionable advice throughout their own wellness journeys.
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These podcasts share a similar audience with Healthi Talks:
1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. The Bible in a Year (with Fr. Mike Schmitz)
3. Real WW Talk
4. Real Life Weight Loss
5. The Chris Terrell Podcast
Healthi Talks launched 5 years ago and published 647 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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