
Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone's weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That's where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa's Corner, Mindful Moments, and Tuesday Talks. Our... more
| Publishes | Daily | Episodes | 606 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode of Lisa’s Corner, we explore an unexpected source of structure, movement, and emotional grounding. It is not a fitness plan, a kitchen gadget, or a supplement. It is the simple act of caring for another living being. Lisa shares how h... more
Join the Conways on this week’s Tuesday Talks Live tonight at 7:30 PM Central for “Fueling Your Body for Exercise.” Whether you are just getting started with movement or leveling up your routine, what you eat matters. This week, the Conways will brea... more
The holidays aren’t really about the food , they’re about the moments you’ll remember long after the dishes are put away. In this reflective episode, Ashley helps you shift the focus from what’s on your plate to what’s in front of you: connection, pr... more
In this episode of Lisa’s Corner, we look at the single most underestimated tool in your entire wellness journey. It is not a supplement, it is not more willpower, and it is not a stricter diet. It is a pen. Lisa breaks down the mindless eating loop ... more
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I love the podcast! Coach Ashley is fabulous! I’m just learning about other coaches but they al seem very knowledgeable about the app and programs offered.
I do miss Coach Monica. She was so great!
This really inspired me!!!! Thanks Jordan.
I discovered this show after starting with Healthi. I look forward to listening to you guys in the car for a dose of encouragement and reality! I love that the Healthi program and podcasters promote sustainable and enjoyable real-life weight loss.
I cannot put into words how valuable and entertaining this podcast is. I listen while walking and it makes the time fly by.
I really enjoy the client spotlights. I think the host talks too much though and takes away from the guest client. He needs to ask a question and then let them talk. He interrupts and talks over them at times. Maybe he will learn over time though, I know interviewing takes practice. Otherwise I enjoy it.
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Recent interactions between the hosts and their guests.
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Support, guidance, and a community spirit characterize the content shared. The podcast features a variety of series that touch on different aspects of health and weight loss, including personal journeys, mental health considerations, and practical tips for maintaining healthy habits. Notable themes include sustainable weight loss strategies, mental wellness, and the importance of self-compassion on health journeys, all aimed at empowering listeners to embrace their unique paths to better health. Additionally, the podcast is probably distinguished by its strong focus on community and listener engagement, making it a valuable resource for anyone looking to navigate their weight loss journey in a supportive environment.
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Healthi Talks launched 5 years ago and published 606 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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