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Healthi Talks

Healthi
Weight Loss
Nutrition
Protein
Meal Planning
Healthy Eating
Healthi App
Dining Out
Cravings
Muscle Development
Exercise
Hydration
Motivation
Blood Sugar Regulation
Mental Health
Goal Setting
Healthy Habits
Support Systems
Active Lifestyle
Healthy Volume Eating
Fitness Tips

Welcome to the Healthi Talks Podcast! Consider us your personal cheerleader, coach, and teammates all in one! We know that everyone's weight loss journey is unique, but one thing we all have in common is the need for support, guidance, and inspiration. That's where we come in! Join us weekly for episodes from our four series: The Healthi Life, Lisa's Corner, Mindful Moments, and Tuesday Talks. Our... more

PublishesDailyEpisodes647Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

In this heartfelt episode of Mindful Moments, Coach Delicia shares how motherhood has completely reshaped her “why”.

From postpartum recovery and pelvic floor healing to navigating the pressure to “bounce back,” she opens up about shifting from vanit... more

Dining out does not have to derail your progress. In this week’s Tuesday Talks, the Conways share practical ways to enjoy restaurants and social events while still staying consistent with your goals. From navigating menus and portions to letting go o... more

Do you ever feel like you should be further along by now? Further than last year. Further than last month. Further than the people you follow online.

This week on The Healthi Life, Ashley is breaking the lie that you’re behind. If progress has felt s... more

Lisa is back with the final part of her wellness trilogy! Today, she’s diving into the tools that help your life run like a well-oiled machine. From planners and apps to AI hacks and productivity shortcuts, Head Coach Lisa shows how intentional syste... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Hosts

Ashley
Host of The Healthi Life, focusing on support and motivation for wellness journeys, particularly during challenging times like holidays.
Lisa
Host of Lisa's Corner, discussing self-care practices and wellness insights for weight management.

Reviews

4.7 out of 5 stars from 86 ratings
  • Love it

    I love the podcast! Coach Ashley is fabulous! I’m just learning about other coaches but they al seem very knowledgeable about the app and programs offered.

    I do miss Coach Monica. She was so great!

    Apple Podcasts
    5
    AngB1026
    United States2 years ago
  • This really inspired me!!!! Thanks Jordan.

    Podcast Addict
    5
    meeshytracksbites
    2 years ago
  • Smart, healthy encouragement

    I discovered this show after starting with Healthi. I look forward to listening to you guys in the car for a dose of encouragement and reality! I love that the Healthi program and podcasters promote sustainable and enjoyable real-life weight loss.

    Apple Podcasts
    5
    Polly the Pocket
    Australia3 years ago
  • Love love love this podcast!

    I cannot put into words how valuable and entertaining this podcast is. I listen while walking and it makes the time fly by.

    Apple Podcasts
    5
    Loriethefloridian
    United States4 years ago
  • Love the client spotlights

    I really enjoy the client spotlights. I think the host talks too much though and takes away from the guest client. He needs to ask a question and then let them talk. He interrupts and talks over them at times. Maybe he will learn over time though, I know interviewing takes practice. Otherwise I enjoy it.

    Apple Podcasts
    4
    Mandee.Mae.
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews mention a need for hosts to better control conversations to allow guests more speaking time.
Listeners appreciate the motivational and supportive atmosphere created, enhancing their health journeys.
Many comment positively on the hosts' expertise and relatability during discussions of weight loss.
The diverse topics are praised for their depth, encouraging actionable steps for listeners.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Healthi Life #205 - The Comparison Trap
Q: How does comparison usually make me react?
Listeners are encouraged to reflect on whether they push harder, shut down, feel discouraged, or become resentful when experiencing comparison.
The Healthi Life #201 - Letting Go of the ‘I’ll Start Over Monday’ Mentality
Q: Why do you think constantly restarting keeps you stuck?
Restarting reinforces a cycle of thinking that equates challenges with failure, leading to a lack of trust in oneself and delaying progress.
The Healthi Life #187 - Seasons of Change
Q: What does this season need from me the most?
Understanding that each season requires different kinds of care, such as structure or softness.
The Healthi Life #187 - Seasons of Change
Q: What feels realistic, but also what feels forced?
Identifying habits that are no longer supportive and evaluating if they are being done for enjoyment or obligation.
The Healthi Life #187 - Seasons of Change
Q: How much time and mental space do I actually have for me, myself, and I, my wellness plan right now?
Being brutally honest about one's capacity and reshaping habits to fit into a busy life without feeling overwhelmed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
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Frequently Asked Questions About Healthi Talks

What is Healthi Talks about and what kind of topics does it cover?

Focus trends across various series highlight the importance of emotional well-being, self-care, and building supportive communities in the context of weight loss and wellness. Frequent discussions center around personal stories related to holiday challenges, self-compassion, and practical strategies for maintaining one's health journey amidst life's complexities. Unique elements include a strong emphasis on incorporating joy into health practices, the role of pets in enhancing well-being, and practical tips for handling societal pressures during the holidays. This content resonates with listeners looking for both motivation and actionable advice throughout their own wellness journeys.

Where can I find podcast stats for Healthi Talks?

Rephonic provides a wide range of podcast stats for Healthi Talks. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthi Talks and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Healthi Talks get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Healthi Talks, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Healthi Talks?

Rephonic provides comprehensive predictive audience data for Healthi Talks, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Healthi Talks have?

To see how many followers or subscribers Healthi Talks has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Healthi Talks?

These podcasts share a similar audience with Healthi Talks:

1. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
2. The Bible in a Year (with Fr. Mike Schmitz)
3. Real WW Talk
4. Real Life Weight Loss
5. The Chris Terrell Podcast

How many episodes of Healthi Talks are there?

Healthi Talks launched 5 years ago and published 647 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Healthi Talks?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Healthi Talks?

Rephonic pulls ratings and reviews for Healthi Talks from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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