The Chris Terrell Podcast
Chris TerrellWeight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com
| Publishes | Weekly | Episodes | 228 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
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- Join The Guild -
CLICK HERE TO LEARN MORE
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If you swing between restriction and overeating and feel food rules running the show, this episode gives you a calmer path out. We map the binge restrict cycle and the guilt and control loop that k... more
Most plans obsess over what to eat.
This episode flips the lens to who you eat with and the beliefs your circle normalizes. We dig into the six forces that actually drive lasting change lifestyle, habits, routines, environment, community, and belie... more
Your words are shaping your weight loss journey more than you realize. In this episode, Chris Terrell breaks down five common phrases that quietly disempower you and shows you exactly what to say instead. You’ll hear how “had to,” “I can’t,” “I’m jus... more
- Join The Guild -
CLICK HERE TO LEARN MORE
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Most people don’t quit diets because the plan failed. They quit because of the conversations happening inside their own head. The way you speak to yourself determines whether you persist through setba... more
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Reviews
- Great Podcast
It’s great to hear from a guy who has experienced a major weight loss. Engaging host.
Apple Podcasts5Crazy Eddie 09
United Statesa month ago - Relatable and inspiring
This podcast is a great listen for anyone who is starting a weight loss journey, in the middle of the weight loss journey or in maintenance. Chris speaks from personal experience that is very honest and relatable. He provides great insight and attainable strategies to work towards health goals.
Apple Podcasts5cturiUnited States2 months ago - Soooo helpful
I love the way he thinks and how he explains things that I normally over complicate. Been a listener for years and he’s helped me lose 50lbs. Thanks Chris!! Keep doing what you’re doing - you’re helping so many people who feel hopeless.
Apple Podcasts5DanielleaowensUnited States2 months ago - Excellent as expected!
I’ve been following Chris for a while on TikTok but just now listened to the podcast. Everyone knows eat less calories and move more. Chris does an excellent job being a thought partner and working on the difficult aspects of weight loss that are often not considered.
Apple Podcasts5Happy_Valley_KidUnited States2 months ago - Finally
I have tried to lose weight 20+ times. This has been the only thing that’s ever worked for me. I started in February. It’s been about five months now and I’ve lost 38 pounds. Thanks Chris for helping me get my life back. My health back. My energy back. I got the emotional component. I would’ve kept yoyo’ing through my whole life. I now spread your name to the people I love and care about because I know it works.
Apple Podcasts5YaBoy5678United States2 months ago
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Chart Rankings
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Apple Podcasts | #76 |  Saudi Arabia/Health & Fitness |
Apple Podcasts | #79 |  Israel/Health & Fitness |
Apple Podcasts | #196 |  Netherlands/Health & Fitness |
Apple Podcasts | #233 |  Singapore/Health & Fitness |
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Frequently Asked Questions About The Chris Terrell Podcast
What is The Chris Terrell Podcast about and what kind of topics does it cover?
This podcast presents a transformative journey focusing on weight loss, self-improvement, and emotional well-being. Through personal anecdotes and practical advice, the host offers insights based on his own experience of losing 125 pounds, discussing essential topics such as emotional eating, self-talk, and the significance of supportive communities in achieving health goals. The content encourages listeners to reflect on their relationship with food, promotes positive mindset shifts, and suggests sustainable approaches towards weight maintenance, making it a valuable resource for anyone engaged in or considering a weight loss journey.
Where can I find podcast stats for The Chris Terrell Podcast?
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How many listeners does The Chris Terrell Podcast get?
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What are the audience demographics for The Chris Terrell Podcast?
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Which podcasts are similar to The Chris Terrell Podcast?
These podcasts share a similar audience with The Chris Terrell Podcast:
1. Why We Overeat with Maggie Sterling
2. Cut The Crap With Beth And Matt
3. Losing 100 Pounds with Corinne
4. Real Life Weight Loss
5. CONSISTENT by Primal Potential
How many episodes of The Chris Terrell Podcast are there?
The Chris Terrell Podcast launched 5 years ago and published 228 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Chris Terrell Podcast?
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What guests have appeared on The Chris Terrell Podcast?
Recent guests on The Chris Terrell Podcast include:
1. Evelyn Miller
2. Mike Pridgen
3. Todd Bauerle
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