
Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com
| Publishes | Weekly | Episodes | 252 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Join the Emotional Eating Program
In this episode of the Becoming Thin Podcast, Chris explores a powerful question many people overlook when trying to lose weight. Why do we gain the weight in the first place? Instead of focu... more
Join the Guild
In this episode of the Becoming Thin Podcast , Chris breaks down the hidden “perfect storm” behind emotional eating: the collision of physical hunger and emotional hunger at the same time. He explains the diffe... more
Chris Terrell introduces a new episode format by sharing an impromptu hot seat coaching call from his Guild program’s maintenance class. The featured coaching conversation is with Misty (a previous guest) who has lost about 190 pounds and maintained ... more
What if exercise isn’t for weight loss?
In this episode of Becoming Thin, I sit down with a woman who lost 95 pounds… and didn’t stop there. She went from feeling postpartum, overwhelmed, depressed, and nearly 240 pounds to completing 100-mile ultra... more
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I’ve been listening to your podcasts for a few weeks now and I’m so excited to learn how I can make changes that will last. Listening daily and taking notes 😊
I have listened to this podcast for 2 years and each week feels like I am catching up with an old friend. Chris is so honest and real with his audience and his advice has served me even outside of health and fitness areas. I recommend him to people as often as I can. He is truly a bright light in an industry that often thrives off of confusing and scaring their customers. You can tell Chris really cares about the health of his listeners and returns week after week with more wisdom and advice. It... more
Exactly what I needed to get motivated again during my weight loss journey.
Listening to this podcast has literally helped change my life. I can’t put into words the impact it’s had on my day to day mindset shifts and I’m looking forward to learning more as the show goes on.
It’s great to hear from a guy who has experienced a major weight loss. Engaging host.
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The content focuses on weight loss, personal transformation, and mental health, offering listeners motivational stories and practical strategies for improving their lives. Episodes often feature discussions about overcoming emotional eating, setting realistic fitness goals, and developing healthier habits. The host, who has personally navigated the weight loss journey, brings relatable insights and emphasizes the importance of community support and mindset shifts to sustain long-term change. Listeners can expect a blend of storytelling and coaching advice aimed at empowering them to take actionable steps toward their health and wellness objectives.
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These podcasts share a similar audience with The Chris Terrell Podcast:
1. Losing 100 Pounds with Corinne
2. The Mel Robbins Podcast
3. The Jordan Syatt Podcast
4. The Dr. Hyman Show
5. The Mindset Mentor
The Chris Terrell Podcast launched 5 years ago and published 252 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Chris Terrell Podcast include:
1. Evelyn Miller
2. Mike Pridgen
3. Todd Bauerle
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