
Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com
| Publishes | Weekly | Episodes | 261 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Join the Guild
---
Dieting isn't changing. Dieting is a temporary thing you do to make your body smaller. But your body got bigger for a reason — your lifestyle, your habits, your routines, your environment, your community, ... more
Join the Guild
You’ve lost the weight before. Maybe more than once. And every time, it comes back. You’ve decided the answer is a better diet, more discipline, or finally finding the right plan.
I’m here to tell you it’s non... more
Join the Guild
If you added up every pound you've ever lost across every attempt — for most people, the bigger number is still what they weighed at their heaviest. That tells you something. You've actually been pretty good at... more
Join the Guild
The same principle that got Chris through 125 pounds of weight loss got him through 31 miles of trail running: you don't run a 50K by thinking about mile 31, you run it by running the mile you're in. Weight los... more
People also subscribe to these shows.





I have been on a weight loss journey for a year now. I have lost 60 pounds so far. The main difference in this journey and past journeys is the changing of my systems of beliefs. This particular
podcast of Who are you brought me to tears. Chris you are so inspirational, down to earth and so
real.
I have read scores of books and listened to many podcasts on weight loss. Chris’s is different. He understands the various facets and contexts of living a healthy life at a good weight. “Ok fine but what is different about this one they all seem the same.” Chris has many structural phases of how to lose significant weight and keep it off. The core difference between his and other books and podcasts is he focuses on the ROOT of the problem not simply diet and “exercise.” He talks about the weight... more
I came across this helpful podcast when I searched “Howard Farkas” in the app. I live his book 8 Keys to End Emotional Eating. This is the place to be to unpack and undo emotional eating. Thanks, Chris, for encouraging me to forgive myself and treat myself today with compassion and gratitude. Excited to keep learning with you.
I’ve been listening to your podcasts for a few weeks now and I’m so excited to learn how I can make changes that will last. Listening daily and taking notes 😊
I have listened to this podcast for 2 years and each week feels like I am catching up with an old friend. Chris is so honest and real with his audience and his advice has served me even outside of health and fitness areas. I recommend him to people as often as I can. He is truly a bright light in an industry that often thrives off of confusing and scaring their customers. You can tell Chris really cares about the health of his listeners and returns week after week with more wisdom and advice. It... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #219 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on sustainable weight loss through mindset, behavior change, and practical coaching. Episodes frequently explore emotional eating, identity shifts, environment and habit formation, with host-led strategies, programs, and community support as recurring pillars. Listeners can expect a mix of motivational storytelling, actionable frameworks, and promotion of coaching resources, with a candid emphasis on long-term lifestyle transformation over quick fixes. A notable edge is the integration of a branded coaching community and structured programs that accompany the listener's journey, making it appealing for those who want both mindset guidance and scalable support.
Rephonic provides a wide range of podcast stats for The Becoming Thin Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Becoming Thin Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Becoming Thin Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Becoming Thin Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Becoming Thin Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Becoming Thin Podcast:
1. Real Life Weight Loss
2. Half Size Me
3. Losing 100 Pounds with Corinne, Weightloss for Women
4. CONSISTENT by Primal Potential
5. Docs Who Lift
The Becoming Thin Podcast launched 5 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Becoming Thin Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Becoming Thin Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Becoming Thin Podcast include:
1. Evelyn Miller
2. Mike Pridgen
3. Todd Bauerle
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.