Intermittent Fasting for Life-Experiment of One
Tracey MackThis podcast is all about intermittent fasting and how to live an intermittent fasting lifestyle. I will interview guests who are living the intermittent fasting lifestyle for health and weight loss. If you would like to share your intermittent fasting story, please email me at: TRACEYMACKIF4LIFE@GMAIL.COM.
| Publishes | Infrequently | Episodes | 53 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Send us a text
Website: FastingwithNicki.com (get your free mindset reset guide on her website).
Facebook: FastingwithNicki.
Instagram: FastingwithNicki.
LinkedIn:(news letter) FastingwithNicki.
Nicole Thompson from Montreal Canada is a certifie... more
Send us a text
Ep52-Dr. John D’Ambrosio
Book: Fasting That Works by Dr. John D’Ambrosio
Contact info: DrJohn@Fastingthatworks.com
Facebook: John D’Ambrosio
John is a chiropractor (32 years) currently practicing in the state of Georgia.
He lo... more
Send us a text
Ep 51-Why intermittent fasting (IF) is not working for you.
It’s usually due to one or more of the following reasons:
#1 . you’re not fasting clean..unflavored water,plain tea bags, black coffee..
2.You’re overeating During your Ea... more
Send us a text
Fasting has been linked to a variety of health benefits, especially when practiced mindfully and consistently. Here are some of the main benefits:
1.Improves Metabolic Health
By regulating blood sugar levels, lowering insulin resist... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Informative and clear explanations.
For those just starting out with intermittent fasting , Tracey does a good job of explaining the “ why” and the “ how”. Looking forward to hearing future episodes.
Apple Podcasts5eribranic
United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content centers around intermittent fasting and the various strategies for incorporating it into daily life, particularly for health improvements and weight management. Key topics include practical tips for maintaining fasting during vacations and social events, the impact of specific diets like whole food plant-based, and personal transformational stories from guests and the host. The discussion expands to cover related health issues such as insulin resistance, inflammation, and the importance of mindful eating, positioning intermittent fasting as a holistic lifestyle choice rather than a mere dieting method. Noteworthy is the blend of scientific insights with personal experiences, which likely appeals to listeners looking for relatable, e... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Fasting Highway
2. Fast. Feast. Repeat. Intermittent Fasting For Life
3. Intermittent Fasting Stories
4. Intermittent Fasting
5. Waist Away: The Intermittent Fasting & Weight Loss Podcast
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Andrea Moon
2. Gin Stephens
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.