Intermittent Fasting Gems with Jen
So What IF? with JenWelcome to the "Intermittent Fasting Gems with Jen" Podcast, hosted by Jen Tiemann, middle-aged mama, wife, and teacher from a super cute little town (Linden) located in the middle of Michigan. Since discovering the power of intermittent fasting (at 45 years old) and losing 46 pounds in 4 months in 2021, Jen has been living her ABSOLUTE BEST LIFE. She has made it her mission to teach as many peopl... more
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
Welcome to Episode #59 - Discover how Dr. John D'Ambrosio, former chiropractor, finally cracked the "IF" Code after more than 15 years of personal intermittent fasting experience.
In this inspiring podcast episode of the Intermittent Fasting Gems w... more
Welcome to Episode #58 (Part 2) 11 Simple Weight Loss Food Swaps to Maximize Your Intermittent Fasting Results!
Ready to supercharge your intermittent fasting results?
In this episode of The Intermittent Fasting Gems with Jen Podcast, Jen will be ... more
Welcome to Episode #57 (Part 1) 11 Simple Weight Loss Food Swaps to Maximize Your Intermittent Fasting Results!
Ready to supercharge your intermittent fasting results?
In this episode of The Intermittent Fasting Gems with Jen Podcast, Jen will be ... more
How Žan (26 Years Old) from Slovenia, Makes Intermittent Fasting Work for Him!
*Jen's Podcast Recommendation and Resource Page
Welcome to Episode #56 - Tune in to learn how Žan, a 26 year old software engineer from Slovenia, Europe has discovered h... more
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Reviews
- Thank you!
Thank you for creating a podcast that you are so passionate about! This is a great reference and explained so well. You truly are an inspiration. Grateful to have stumbled across your podcast Jen!
Apple Podcasts5HollyDow
United Statesa month ago - Loving it
Loving this intermittent fasting podcast.
Apple Podcasts5easyisdoableUnited States7 months ago - Loving this Podcast!
As an older male listener I am really enjoying this new intermittent fasting podcast. Jen gives straight to the point easy ideas to try that are really working for me. Loved the success interview with Mark in September. So helpful. I plan to be a longtime listener. Thank you, Jen
Apple Podcasts5miklintUnited Statesa year ago - Awesome Tips that work!
Jen’s IF Tips have helped me lose 30 lbs in about 4 months! Jen is a natural teacher and her tips are just so simple and easy to follow.
And, they really do work. I’m so excited she decided to start this podcast and help inform more people about how awesome intermittent fasting really is. I’ll be a long-time listener for sure. I know this podcast will help keep me on track.
Apple Podcasts5BiggestspoonUnited Statesa year ago - Super helpful podcast
Love this podcast! Jen keeps is light hearted and informative. Definitely give it a listen if you need help along your weight loss journey.
Apple Podcasts5Mariapatel678United Statesa year ago
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Chart Rankings
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Apple Podcasts | #180 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #26 |  Poland/Health & Fitness/Nutrition |
Apple Podcasts | #246 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  Finland/Health & Fitness/Nutrition |
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Frequently Asked Questions About Intermittent Fasting Gems with Jen
What is Intermittent Fasting Gems with Jen about and what kind of topics does it cover?
Content centers around the concept of intermittent fasting, exploring its numerous benefits for health and weight management. With each episode, the host shares personal experiences, relatable anecdotes, and practical tips designed to simplify the intermittent fasting journey for listeners. Unique features include interviews with guests who share their success stories, offering insights into how different lifestyles can accommodate fasting. The show emphasizes empowerment through knowledge, aiming to create a supportive community around health and wellness.
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Which podcasts are similar to Intermittent Fasting Gems with Jen?
These podcasts share a similar audience with Intermittent Fasting Gems with Jen:
1. Intermittent Fasting
2. The Intermittent Fasting Podcast
3. Fast. Feast. Repeat. Intermittent Fasting For Life
4. Intermittent Fasting Stories
5. Fasting For Life
How many episodes of Intermittent Fasting Gems with Jen are there?
Intermittent Fasting Gems with Jen launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Intermittent Fasting Gems with Jen?
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What guests have appeared on Intermittent Fasting Gems with Jen?
Recent guests on Intermittent Fasting Gems with Jen include:
1. Meredith Dorow
2. Lisa McGill
3. Jen Mopaw
4. Mary O'Rourke
5. Amy O'Rourke-Smith
6. Danielle Frankl
7. Laura Wilson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.