Insights with Ideal Nutrition
Tyler BrooksWelcome to Insights with Ideal Nutrition, hosted by Tyler Brooks, where he interviews a range of professionals across allied health, high-performance sports and other fields to bring the latest evidence and insights on various performance, health and nutrition topics.
| Publishes | Twice monthly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
Listen to this Podcast
Latest Episodes
Dietitian and powerlifter Tyler Brooks continues last week's discussion of the optimal healthy bulking phase, exploring the final two pillars: training considerations and time frames for bulking; and how to monitor progress alongside overall health m... more
Dietitian and competitive powerlifter Tyler Brooks breaks down how to implement the perfect bulk phase, to maximise muscle gain while maintaining health. Tyler discusses the first two of four main pillars: the initial health assessment, and advanced ... more
Dietitian Tyler Brooks and Physiotherapist Sam Meaney discuss the critical intersection of nutrition and physiotherapy in managing and recovering from injuries.
(0:00) - Introduction & Background on Sam
(2:35) - Working with Clinical vs Performan... more
Dietitians Tyler & Bella explore endurance sports and triathlons, diving into the importance of fuelling well, foundational nutrition strategies, signs of underfuelling, specifics to support performance, how to train your gut, carb loading for races ... more
Key Facts
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Reviews
- Highly recommend
Insightful, informative and entertaining- everything you want in a podcast!
Apple Podcasts5Soph.Andrew
Australia4 months ago - Great podcast!
Tyler has such a wealth of nutrition knowledge, highly recommend giving this podcast a listen!
Apple Podcasts5Torwen EAustralia4 months ago - Excellent Podcast
To the point, evidence based and no BS info. Highly recommend!!
Apple Podcasts5Biggest_1D_fanAustralia4 months ago - Love it
Not just your standard nutrition podcast. Goes deep into a lot of topics, and engaging listen too. Will be tuning in for the fortnightly episodes!
Apple Podcasts5Josh WernhamAustralia4 months ago - Very insightful
No BS. Not blinding with science. Just enough of everything to be informative and palatable
Apple Podcasts5AppleWantsAUniqueNicknameHereAustralia9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #161 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #235 |  Singapore/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Insights with Ideal Nutrition?
These podcasts share a similar audience with Insights with Ideal Nutrition:
1. The Ideal Nutrition Podcast
2. Leanne Ward Nutrition
3. The Nutrition Couch
4. KICPOD
5. Tell Me More
How many episodes of Insights with Ideal Nutrition are there?
Insights with Ideal Nutrition launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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