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Motivation with Jon Andersen

Bulman Media Network
Peptides
Metabolic Rate
RETTA
Mitochondria
Testosterone
Glp-1
Retatrutide
Protein
Wellness Space
Muscle First
Hunger Management
Endocrine System
Diet
Processed Foods
Recomposition
Tesamorelin
Dihexa
Peps
Tendonitis
RETA

Welcome to Jon Andersen’s Motivation, your top destination for mindset, muscle-building, and nutrition coaching. Jon Andersen is a professional bodybuilder, professional strongman, and the strongest man in North America. He provides sustainable fitness tips, effective workouts, and mindset coaching to help you speed up fat loss, lose weight, and build muscle. Want to learn how to get STRONG & stay... more

PublishesDailyEpisodes351Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessNutrition

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Latest Episodes

The prevalent issue of sexual miscommunication among couples, sharing our personal experiences and solutions. We highlight the importance of open dialogue, creating safe spaces, and understanding each other's needs. Additionally, we touch on maintain... more

In this episode, we tackle the common myth that protein consumption leads to bulkiness. Explaining the importance of protein in a fitness journey, the video addresses misconceptions about protein powders and whole food proteins. It highlights how pro... more

In this video, we explore common pieces of bad advice that prevent people from getting in shape. Topics include debunking the myth 'No pain, no gain,' clarifying misconceptions about lifting weights making you bulky, the necessity of hours of cardio ... more

In this video, discover the essential principles for getting shredded quickly and efficiently. Learn about the critical role of adequate sleep in fat metabolism and setting consistent bedtimes and wake-up times. Understand the benefits of eating smal... more

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Recent Guests

Travis Bortmeier
Co-creator of Cellular Advantage Academy
Cellular Advantage Academy
Episode: Mitochondria Hack: The Simple Peptide Sequence to Burn Fat Faster & Build Muscle (SS-31 + MOTS-c + NAD+)

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4.2 out of 5 stars from 14 ratings
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    Apple Podcasts
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    Jriefkrisb
    United States6 months ago

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How many episodes of Motivation are there?

Motivation launched 3 years ago and published 351 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Motivation?

Recent guests on Motivation include:

1. Travis Bortmeier

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