Rephonic
Artwork for DDT Method Podcast

DDT Method Podcast

Drew Donaldson
Peptides
Bodybuilding
Gut Health
Mitochondria
Insulin
Follistatin
Nutrition
Breathwork
Functional Patterns
Fortitude Training
PEMF Therapy
SLU
Biohacking
Leela Quantum
Powerlifting
Training
Growth Hormone
ATP
Weck Method
Training Methodology

Step into the ring with Drew Donaldson, a 20-year veteran of the fitness industry and former WWE wrestler. With a career built on physical prowess and peak performance, Drew now turns the spotlight on the advanced health and fitness modalities that have powered his journey and can transform yours too. Each episode of The DDT Method Podcast is a deep dive into cutting-edge practices in fitness, hea... more

PublishesWeeklyEpisodes79Foundeda year ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for DDT Method Podcast

Latest Episodes

Want to go deeper on the protocols → www.skool.com/ddtmethod

Work with a DDT Method Coach → www.ddtmethod.com/apply

Most guys getting lean reach straight for a fat burner and wonder why they stall, lose muscle, and feel like garbage... more

Want to go deeper on the protocols → www.skool.com/ddtmethod

Work with a DDT Method Coach → www.ddtmethod.com/apply

Most guys getting lean reach straight for a fat burner and wonder why they stall, lose muscle, and feel like garbage... more

Go deeper on peptides, PEDs, protocols, and performance enhancement: www.skool.com/ddtmethod

Jon Heck is a former football strength and conditioning coach who spent 9 years across UNC football, the NFL, and Troy University. He is also a powe... more

Join the DDT Method Skool community → www.skool.com/ddtmethod

Work with Drew → www.ddtmethod.com/application

Mike Metzger — "The Fit Executive" — is the founder of APR Health Solutions (Advanced Peptide Research), with 21 years of p... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Peptide of The Week
Peptide of The WeekJD Denham and Will Haas
The Peptide Podcast
The Peptide PodcastThe Peptide Queen
Peptides Explained
Peptides ExplainedJohn Garrett

Recent Guests

Mike Crowson
Founder/CEO of AR Funnel, fitness marketing expert
AR Funnel (arfunnel.io)
Episode: How to Run a Full Prep, Multiple Businesses, and Never Let Anyone Know You're Competing
Naudi Perez
Founder of Functional Patterns; movement expert
Functional Patterns
Episode: Move Like a Pro Athlete: Functional Patterns Deep Dive
Dom Cardone
IFBB Pro and coach
Dom Cardone, IFBB
Episode: The Internet Is Ruining Your Enhancment Protocol
Brandon Eisenlauer
Founder/CEO, Adera State (discussed as guest)
Adera State
Episode: Peptide Industry Insider: What's Actually Coming Next
Tom Schuster
Coach and podcaster discussed in-depth on the show
Tom Schuster Fitness / YouTube
Episode: 7 Things Enhanced Athletes Get Wrong About Compound Selection
Hunter Williams
Speaker and peptide/hormone coach
The Williams Group
Episode: Protocols Over Stacks: What Serious Enhanced Athletes Build Before They Inject
Taylor Williams
Speaker and peptide/hormone coach
The Williams Group
Episode: Protocols Over Stacks: What Serious Enhanced Athletes Build Before They Inject
Joshua Settlage
Strength and conditioning coach specializing in grappling
The Strength Matrix / Joshua Settlage coaching
Episode: The Training System That Builds Complete Athletes | Josh Settlage
Mike White
Coach and educator discussing advanced coaching practices and peptide/drug education
Independent coach; Gray Matter MD collaborator
Episode: The Peptide Mistakes Enhanced Athletes Are Still Making in 2026

Host

Drew Donaldson
Host of the show

Reviews

4.8 out of 5 stars from 24 ratings
  • Great work

    Thanks for your hard work mate and great content

    Apple Podcasts
    5
    yyggggddv
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Quality of guests and actionable tactics are recurring positives.
Content can be intense or provocative, which may not suit casual fitness enthusiasts.
Listeners appreciate the practical, battle-tested coaching playbooks.
Audience resonates with blunt, candid discussions about safety and mentorship.

Talking Points

Recent interactions between the hosts and their guests.

47-Year-Old IFBB Pro's Anti-Aging Protocol for Peak Performance
Q: What's your stance on MK-677 and other oral or semi-oral agents?
I'm not a fan of MK-677 due to adverse effects on insulin sensitivity and water retention; if used, it should be with caution and awareness of metabolic impact, otherwise avoid.
47-Year-Old IFBB Pro's Anti-Aging Protocol for Peak Performance
Q: How do you approach selecting drugs for a male bodybuilder during prep and off-season?
Start with the individual's history and response to prior compounds, then stack thoughtfully— Primo or Masturon with testosterone for older athletes, avoid excessive EQ in older athletes, and reserve heavy oral use for specific targets or deficiencies.
Quantum Charging My Peptides - What Happened is Shocking!!!
Q: How do you stack these quantum modalities with grounding tech, Schumann frequency earth energy, sunlight, red light, and infrared light?
Todd explains that you can layer approaches by aligning daily routines with natural light (sunrise and outdoor time), grounding (barefoot contact with the earth), and light therapies, then incorporating quantum energy devices to enhance the effects. The key is complementary timing and consistency—sunlight for circadian regulation, red/infrared light for recovery, grounding to reduce static stress, and quantum energy to harmonize and amplify the body's signals.
The New Fat Loss Stack Dominating Bodybuilding
Q: What role do peptides and GLP-1 drugs play in a competitive fat-loss strategy?
GLP-1 drugs like RETTA can be central to fat loss due to appetite suppression and improved sleep, but they require careful dosing, timing, and monitoring of side effects. Other peptides such as SLU, DSIP, and mitochondrial-support agents can complement fat loss and recovery, but should be used within a thoughtful protocol that considers overall energy demand and recovery.
The New Fat Loss Stack Dominating Bodybuilding
Q: What is your stance on training stimulus when food intake is high vs low during prep?
Training stimulus should remain consistent, but calories can be shifted to days with lower expenditure to optimize recovery, while resting on the most demanding days to align energy availability with the most fatigued body parts, thereby maintaining performance and reducing risk of overtraining.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About DDT Method Podcast

What is DDT Method Podcast about and what kind of topics does it cover?

The show centers on high-performance fitness, biohacking, supplementation, and coaching strategies tailored for serious athletes, coaches, and fitness entrepreneurs. Episodes explore practical frameworks for time management, client acquisition, programming, and performance optimization through real-world case studies, expert guests, and candid discussions about safety, mentorship, and staying balanced in a high-output lifestyle. Noteworthy is the mix of traditional strength-and-conditioning with provocative, non-traditional approaches (biomechanics, peptides, breathwork, and hormone/peptide discussions) that challenge mainstream dogma while emphasizing actionable takeaways for listeners who run coaching businesses or seek peak personal perf... more

Where can I find podcast stats for DDT Method Podcast?

Rephonic provides a wide range of podcast stats for DDT Method Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to DDT Method Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does DDT Method Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for DDT Method Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for DDT Method Podcast?

Rephonic provides comprehensive predictive audience data for DDT Method Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does DDT Method Podcast have?

To see how many followers or subscribers DDT Method Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to DDT Method Podcast?

These podcasts share a similar audience with DDT Method Podcast:

1. The Hunter Williams Podcast
2. Peptide of The Week
3. West Wellness & Longevity
4. The Peptide Podcast
5. Peptides Explained

How many episodes of DDT Method Podcast are there?

DDT Method Podcast launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact DDT Method Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for DDT Method Podcast?

Rephonic pulls ratings and reviews for DDT Method Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for DDT Method Podcast?

Rephonic provides full transcripts for episodes of DDT Method Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on DDT Method Podcast?

Recent guests on DDT Method Podcast include:

1. Mike Crowson
2. Naudi Perez
3. Dom Cardone
4. Brandon Eisenlauer
5. Tom Schuster
6. Hunter Williams
7. Taylor Williams
8. Joshua Settlage

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days