Ideal Age
Liz WolfeFrom perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age!
| Publishes | Weekly | Episodes | 36 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
A Liz solo episode! Before you take that pill or powder, listen to this! Liz talks the truth about the supplement industry…from an insider perspective! Learn the truth about testing, heavy metal contamination, how the supplement industry REALLY works... more
Trigger warning: addiction and alcohol talk ahead! Liz and Jamie start with a lighthearted chat about alcohol preferences (spoiler: we’re sober during this podcast, but we’re not necessarily sober in life) before sharing a retrospective on their alco... more
Stress? Burnout? We know them. But do we know all their tricky alter-egos? Maybe not, but we’re still feeling their hormonal, metabolism, and nervous system consequences. So what’s a Peri Polly to do? Let’s dive into the BAD nutrition and health advi... more
(And Liz. And Jamie.) If you’ve been hoping for your perimenopause besties to tackle coffee and histamine, this just might be the show for you! Hear all the scuttlebutt on caffeine and coffee, what coffee and histamine have to do with each other, and... more
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Reviews
- Exceptional
Liz delivers real world experience and guidance. Her guests are always top notch and I recommend adding this podcast to your go to list! Coming from someone that listens to many different health podcasts. Worth every minute! Thanks Liz.
Apple Podcasts5Christopher Scott E
United States11 days ago - Nostalgia meets Modern
I was truly upset what Liz and Diane called quits on Balanced Bites. I love them both- still do! I’m an OG listener and am here for what Liz has to say here and now. I appreciate her VERY thoughtful and authentic, personal thoughts. I learn so much from what her and Jaimie have to say. Their individual perspectives on each topic are interesting to listen to and their personalities make it FUN ;)
Apple Podcasts5#Cassandra LeighUnited States14 days ago - Perimenopause & ADHD
This episode is INCREDIBLE! Totally validates my perimenopause experience. I fall apart the week before my period. Totally survival mode.
Dr. Brighten gives lots of useful information!
Apple Podcasts5Andrada 2245United States2 months ago - Love the info, miss the banter
Thank you so much for creating the show. Both of you are a wealth of knowledge and I appreciate the topics that are so relatable to women. However, as a previous listener to the balanced bites podcast I truly miss the banter between Liz and Dianne from that podcast. Keep the info, but add some fun.
Apple Podcasts4kris10blandfordUnited States5 months ago - Lots of good stuff!
Liz and Jamie cover a lot of topics of interest to the mid lifers! Obviously a lot of knowledge and expertise on their parts. Well done and informative
Apple Podcasts5FIRE DAMPERUnited States5 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #124 |  Chile/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Ideal Age
What is Ideal Age about and what kind of topics does it cover?
Listeners can expect a candid exploration of the unique challenges and experiences that accompany midlife, particularly for women over 40. The hosts tackle a diverse array of subjects, ranging from health and fitness to mental well-being, personal growth, and beauty norms. Episodes offer insightful discussions on pertinent topics such as perimenopause, pelvic health, nutrition, and emotional well-being, often featuring expert guests who provide valuable perspectives. The tone is approachable and humorous, aiming to empower listeners to embrace this life stage with confidence and knowledge, making it a relatable and necessary resource for anyone navigating the complexities of aging.
Where can I find podcast stats for Ideal Age?
Rephonic provides a wide range of podcast stats for Ideal Age. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ideal Age and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Ideal Age get?
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What are the audience demographics for Ideal Age?
Rephonic provides comprehensive predictive audience data for Ideal Age, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Ideal Age have?
To see how many followers or subscribers Ideal Age has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Ideal Age?
These podcasts share a similar audience with Ideal Age:
1. Well-Fed Women
2. The Funk'tional Nutrition Podcast
3. The Dr. Brighten Show
4. Be Well by Kelly Leveque
5. Make Fit Simple
How many episodes of Ideal Age are there?
Ideal Age launched 8 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ideal Age?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Ideal Age?
Rephonic pulls ratings and reviews for Ideal Age from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Ideal Age?
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What guests have appeared on Ideal Age?
Recent guests on Ideal Age include:
1. Annie Wolf
2. Amanda Fisher
3. Crystle Lampitt
4. Dr. Jolene Brighten
5. Doc Lizzie
6. Christine MacCarrol
7. Britt Frank
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.