
From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age!
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

#58: We GO THERE. Liz and Jamie talk MLMs (controversy!), the rise and fall of Beautycounter, popular skincare product concerns, a NEW skincare favorite, influencer red flags, protecting kids, and much more.
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#57: On the Oregon Trail, did they have root canal extractions?! Take an hour to relax and hear from Liz and Jamie about their health regrets, the massive disparity between men’s and women’s healthcare (sorry, Liz’s husband), and two very different a... more
#56: Whether you’re a listener OR a wellness influencer/health coach who thinks a PODCAST might be a good addition to the equation…Listen to this first!
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👉 Become an Ideal Age VIP Membe... more
#55: Liz and Jamie reunite to catch up on everything from internet doctor scandals to the chaos of parenting strong-willed kids. If you’re skeptical of wellness influencers, struggling with explosive, high-energy kids, or just want to hear tales of m... more
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I feel like I learned something new every time I tune into the show! The hosts are knowledgeable, so well spoken, and clearly very passionate about their industry!
Liz delivers real world experience and guidance. Her guests are always top notch and I recommend adding this podcast to your go to list! Coming from someone that listens to many different health podcasts. Worth every minute! Thanks Liz.
I was truly upset what Liz and Diane called quits on Balanced Bites. I love them both- still do! I’m an OG listener and am here for what Liz has to say here and now. I appreciate her VERY thoughtful and authentic, personal thoughts. I learn so much from what her and Jaimie have to say. Their individual perspectives on each topic are interesting to listen to and their personalities make it FUN ;)
This episode is INCREDIBLE! Totally validates my perimenopause experience. I fall apart the week before my period. Totally survival mode.
Dr. Brighten gives lots of useful information!
Thank you so much for creating the show. Both of you are a wealth of knowledge and I appreciate the topics that are so relatable to women. However, as a previous listener to the balanced bites podcast I truly miss the banter between Liz and Dianne from that podcast. Keep the info, but add some fun.
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Apple Podcasts | #28 | |
Apple Podcasts | #96 |
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Listeners can expect candid discussions on a wide range of topics that resonate with women aged 40 and above. Episodes cover everything from health concerns like perimenopause and fitness myths, to financial literacy and personal growth, reflecting the hosts' commitment to addressing issues that matter in midlife. Unique segments include expert interviews and practical advice from a relatable perspective, helping listeners navigate this transformative stage of life with humor and insight. The dynamic between the hosts promotes an engaging experience, making complex subjects accessible and fostering a sense of community among women facing similar life changes.
Rephonic provides a wide range of podcast stats for Ideal Age. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ideal Age and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Ideal Age:
1. Good Inside with Dr. Becky
2. The Dr. Tyna Show
3. The Wellness Mama Podcast
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Dr. Gabrielle Lyon Show
Ideal Age launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ideal Age include:
1. Mal Baska
2. Steven Munatones
3. Nick Briney
4. Dr. Emily Splichal
5. Annie Wolf
6. Amanda Fisher
7. Crystle Lampitt
8. Dr. Jolene Brighten
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