
From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age!
| Publishes | Weekly | Episodes | 41 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

The first in a 2-episode series with the amazing Dr. Emily Spichal, podiatrist, human movement specialist, and founder of Naboso Technology! Liz chats with Dr. Splichal about the place where it all (and we mean it all) starts: our feet! We go beyond ... more
In all seriousness: what comes first, the parent’s health or the kid’s future? Jamie and Liz share their different takes on this eternal dilemma, and tease out what’s REALLY going on here (with some interesting solutions) in this Q&A episode!
Favori... more
Kick the snoring spouse out? S*x to save your marriage? Liz & Jamie get personal in another Q&A with some juicy midlife dilemmas! Solving problems (sort of) one set of semi-informed opinions at a time!
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Ideal Age Products (Use code IAPOD... more
Do I let my kid quit piano? Do I give them a cell phone as they exit the womb? Can you send your kid to “regular” school and still care about their safety? Liz and Jamie tackle the slightly tough to the impossibly hard questions about handling family... more
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I feel like I learned something new every time I tune into the show! The hosts are knowledgeable, so well spoken, and clearly very passionate about their industry!
Liz delivers real world experience and guidance. Her guests are always top notch and I recommend adding this podcast to your go to list! Coming from someone that listens to many different health podcasts. Worth every minute! Thanks Liz.
I was truly upset what Liz and Diane called quits on Balanced Bites. I love them both- still do! I’m an OG listener and am here for what Liz has to say here and now. I appreciate her VERY thoughtful and authentic, personal thoughts. I learn so much from what her and Jaimie have to say. Their individual perspectives on each topic are interesting to listen to and their personalities make it FUN ;)
This episode is INCREDIBLE! Totally validates my perimenopause experience. I fall apart the week before my period. Totally survival mode.
Dr. Brighten gives lots of useful information!
Thank you so much for creating the show. Both of you are a wealth of knowledge and I appreciate the topics that are so relatable to women. However, as a previous listener to the balanced bites podcast I truly miss the banter between Liz and Dianne from that podcast. Keep the info, but add some fun.
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Listeners, social reach, demographics and more for this podcast.
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A candid exploration of diverse topics focusing on women's health and wellness, especially for those in their 40s and beyond. The discussions cover everything from the complexities of the supplement industry and the impact of alcohol on perimenopause to the challenges of parenting and personal growth. The hosts tackle pressing issues like hormonal health, nutrition, mental wellness, and self-care, consistently empowering listeners through relatable anecdotes and expert insights. Noteworthy is their commitment to normalizing conversations around the unique challenges faced by women in midlife, making the content both refreshing and enriching for listeners seeking support and guidance during this stage of life.
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These podcasts share a similar audience with Ideal Age:
1. Well-Fed Women
2. The Dr. Brighten Show
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Well Beyond 40
5. The Funk'tional Nutrition Podcast
Ideal Age launched 9 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ideal Age include:
1. Annie Wolf
2. Amanda Fisher
3. Crystle Lampitt
4. Dr. Jolene Brighten
5. Doc Lizzie
6. Christine MacCarrol
7. Britt Frank
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