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The Dr. Brighten Show

Dr. Jolene Brighten
Women's Health
Nutrition
Endometriosis
Menopause
Perimenopause
Mental Health
Hormones
Hormone Replacement Therapy
Metabolic Health
Insulin Resistance
PANDAS
Covid-19
Naturopathic Endocrinology
Excision Surgery
PCOS
Hormonal Balance
Gut Microbiome
Thyroid Health
Glp-1 Agonists
Anxiety

Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help yo... more

PublishesTwice weeklyEpisodes123Foundeda year ago
Number of ListenersCategories
MedicineAlternative HealthHealth & Fitness

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Latest Episodes

If you’ve ever asked yourself, Why am I so tired when I’m doing everything right? — this episode is for you.

From clean eating and HIIT workouts to supplements and sleep tracking, many women are doing “all the things” and still waking up exhausted, ... more

If you’ve noticed a shift in your desire for intimacy in midlife, you’re not alone—and it’s not simply a hormone problem. In this episode of The Dr. Brighten Show, Dr. Jolene Brighten sits down with relationship and intimacy expert Emily Morse for a ... more

Testosterone is having a moment—but much of what women are being told about it is incomplete, oversimplified, or outright misleading. If you’ve been told testosterone is only about libido, or that your fatigue, emotional flatness, loss of motivation,... more

If you’re trying to conceive and wondering how to get pregnant faster, you’re likely being flooded with advice that ranges from tracking ovulation to “just relaxing” or jumping straight to IVF. What’s often missing from these conversations is a deepe... more

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Recent Guests

Dr. Ann Shippy
Physician and former chemical engineer leading The Preconception Revolution
The Preconception Revolution
Episode: How to Get Pregnant Faster: The Role of Toxins, Inflammation, and Men’s Health┃Ann Shippy
Dr. Gabrielle Lyon
Fellowship trained physician and creator of muscle centric medicine
Episode: Why Strength Training for Women Is Not Optional for Longevity | Gabrielle Lyon
Dr. Leann Borneman
Therapist, educator, and leading researcher on ADHD, relationships, and sexuality.
Episode: ADHD Sex Drive Explained: How Executive Dysfunction, Sensory Overload, and Hormones Affect Desire | Dr. Leann Borneman
Gabrielle Palmeri
Gut health dietician known for making fiber simple and evidence-based, helping people with IBS and digestive issues.
Episode: Dietary Fiber Benefits: Gut Health, Hormones, Blood Sugar, and What a High-Fiber Diet Really Does for Women | Gabrielle Palmeri
Ashley Koff
Hollywood's go-to dietitian
Episode: Ozempic, Weight Loss, and the Metabolic Truth No One Is Talking About | Ashley Koff
Rosie Acosta
Mental wellness coach, educator, and thought leader noted for her work coaching Olympians and teaching mindfulness.
Headspace
Episode: How to Lower Cortisol & RESET Your Nervous System in 90 Seconds | Rosie Acosta
Ana Sierra
World class endometriosis surgeon and neuro-pelviology specialist
Doyen Institute, Mexico City
Episode: Pain During Sex, Causes, Symptoms & When to See a Doctor | Dr. Ana Sierra
Jessica Peatross
Once a hospitalist in conventional medicine, she walked away from the system to uncover the real reasons behind chronic illness.
Episode: How Stress Causes Brain Damage: The New Science of Cortisol, Trauma, and Women’s Brains | Dr. Jessica Peatross
Dr. Fiona McCulloch
Leading naturopathic doctor and expert in PCOS
White Lotus Integrative Medicine
Episode: Why your PCOS Got WORSE after 30 and How to FIX it | Dr. Fiona McCulloch

Host

Dr. Jolene Brighten
Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and a recognized expert in women's health, particularly in hormonal and reproductive health. She is a best-selling author and advocates for women's health education.

Reviews

5.0 out of 5 stars from 318 ratings
  • Excellent info on hormones

    As an adhd human, I learn so much from this podcast and appreciate the authenticity that Dr. Jo brings. As an adhd coach, I recommend this podcast and your newsletter far and wide to my clients; as I cannot speak to them from a clinical/medication standpoint. Thank you for offering this to the community.

    Apple Podcasts
    5
    Adventuresofv
    United States24 days ago
  • Best for understanding hormone health

    This podcast has been indispensable as I’ve navigated the highs and lows of pregnancy straight into perimenopause. Not only does it offer actionable resources but also informs and reassures about real symptoms of perimenopause that are so often overlooked by most physicians.

    Apple Podcasts
    5
    Ksophhead
    United Statesa month ago
  • Excellent information!

    So thankful for honest non profit based help!! I love that Dr Brighten gives FREE actionable steps and focuses on SO MANY lifestyle changes, as well as education about HRT etc.

    Apple Podcasts
    5
    Oily mama 4
    United Statesa month ago
  • Love Dr Brighten!

    Everything she offers is so helpful. Her podcast is informative and I go to her first for all things women’s health and hormones. Thank you Dr Brighten!

    Apple Podcasts
    5
    frgvn01
    United States2 months ago
  • Period Flu, ADHD, Histamine, Prostaglandins and PMS/PMDD

    LIFE CHANGING EPISODE! Thank you! Can’t wait to listen to more and hope to buy yours books soon!! 🙏💙

    Apple Podcasts
    5
    Gee13*
    Canada2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show's focus on women's issues resonates deeply with many, fostering a sense of community.
Listeners appreciate the depth of knowledge provided and the practical advice that can be applied to their own health journeys.
Some feedback expresses a desire for more guest contributions in discussions rather than the host dominating conversations.
There are recurring compliments about the host's ability to present complex information in an engaging, understandable manner.
Positive remarks highlight the empowerment that comes from being educated about women's health topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Strength Training for Women Is Not Optional for Longevity | Gabrielle Lyon
Q: What are three things we desire to accomplish with exercise?
Mitochondrial health, muscle mass and strength, and good vasculature.
Why Strength Training for Women Is Not Optional for Longevity | Gabrielle Lyon
Q: What is the first step someone should take if they have been sedentary?
Start by understanding your motivation and why you want to get active, then begin with resistance training.
How to Get Pregnant Faster: The Role of Toxins, Inflammation, and Men’s Health┃Ann Shippy
Q: What do you recommend for men and women when it comes to supplementation?
Both can augment fertility with supplements like liposomal glutathione, CoQ10, and B vitamins to improve health and outcomes.
How to Get Pregnant Faster: The Role of Toxins, Inflammation, and Men’s Health┃Ann Shippy
Q: Is there any message you want to leave parents with who are maybe struggling to conceive now?
Infertility should be framed as a sign to look deeper into health rather than a fixed state; hope remains even after IVF failures.
Dietary Fiber Benefits: Gut Health, Hormones, Blood Sugar, and What a High-Fiber Diet Really Does for Women | Gabrielle Palmeri
Q: What are the signs that you should probably work with a dietician?
Ongoing bloating or discomfort, irregular periods, and difficulty getting healthy foods in are all signs that working with a dietician or a healthcare provider is important.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Dr. Brighten Show

What is The Dr. Brighten Show about and what kind of topics does it cover?

A comprehensive exploration of women's health, focusing on hormonal health, reproductive issues, and the broader implications of various health challenges. The content typically revolves around empowering women with knowledge about conditions that are often misunderstood or misdiagnosed, such as PCOS and endometriosis, while providing actionable strategies for managing these issues. The podcast combines expert interviews with personal stories and practical advice, aiming to dismantle common myths surrounding women's health and to advocate for better care options based on science and research. Notably unique, the show emphasizes a holistic approach, encouraging listeners to engage deeply with their health while fostering a supportive communi... more

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How many episodes of The Dr. Brighten Show are there?

The Dr. Brighten Show launched a year ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Dr. Brighten Show?

Recent guests on The Dr. Brighten Show include:

1. Dr. Ann Shippy
2. Dr. Gabrielle Lyon
3. Dr. Leann Borneman
4. Gabrielle Palmeri
5. Ashley Koff
6. Rosie Acosta
7. Ana Sierra
8. Jessica Peatross

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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