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The Dr. Brighten Show

Dr. Jolene Brighten
Endometriosis
Perimenopause
Women's Health
Nutrition
ADHD
Menopause
Hormone Replacement Therapy
Gut Health
Hormones
Fertility
Estrogen
PCOS
Mental Health
Insulin Resistance
Cortisol
Hormone Therapy
IVF
Stress Management
Progesterone
Gut Microbiome

Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help yo... more

PublishesTwice weeklyEpisodes164Founded2 years ago
Number of ListenersCategories
MedicineAlternative HealthHealth & Fitness

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Artwork for The Dr. Brighten Show

Latest Episodes

Motherhood can expose ADHD and autism in ways many women never expect. In this episode, Dr. Jolene Brighten and Vanessa D’Souza discuss how postpartum hormones, burnout, masking, sensory overload, and relationship dynamics can leave neurodivergent wo... more

High-masking autism in women often goes unnoticed because success can hide disability. In this episode, Dr. Jolene Brighten sits down with MasterChef UK contestant Vanessa D'Souza to discuss autism, ADHD, sensory processing, masking, autistic burnout... more

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation ⁠http://drbrighten.com/adhdandwomen

In early 2020, my life completely changed when I contracted COVID-19.... more

Pre-order ADHD and Women by Dr. Jolene Brighten and discover how hormones shape focus, motivation, executive function, and emotional regulation drbrighten.com/adhdandwomen

Endometriosis and Endometriomas are often misunderstood, leaving many ... more

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Recent Guests

Dr. Amanda Chu
Leading endometriosis surgeon and longtime advocate through the Endometriosis Foundation of America
Endometriosis Foundation of America
Episode: Endometriomas and Endometriosis: What Every Woman Needs to Know About Diagnosis, Surgery, and Self-Advocacy with Dr. Amanda Chu
Amanda Chu
Leading endometriosis surgeon, Endometriosis Foundation of America advocate
Endometriosis Foundation of America
Episode: Endometrioma: The Hidden Sign of Deep Endometriosis That Could Affect Fertility | Amanda Chu
Jennifer Simmons
Breast surgeon, integrative oncologist, founder of Perfection Imaging
Perfection Imaging
Episode: Hormone Therapy and Breast Cancer: What Women Need to Know About Risk, Screening, and Prevention | Jenn Simmons
Dr. Elisa Song
Holistic pediatrician, founder of Whole Family Wellness
Whole Family Wellness
Episode: Is Picky Eating a Nutrient Deficiency? Dr. Elisa Song Explains
Dr. Gerardo Barroso Villa
World-renowned fertility expert and reproductive biologist
Jones Institute for Reproductive Medicine, Cornell University
Episode: The IVF Missing Piece: Why Recurrent Miscarriage May Not Be “Just Egg Quality”
Terry Wahls
Physician, researcher, and pioneer in functional medicine; advocate for the Wahls Protocol
Terry Wahls, MD
Episode: Autoimmune Disease Management with Dr. Terry Wahls: Nutrition, Mitochondria, and Women's Hormone Transitions
Pamela Langenderfer
Dr. Pamela Langenderfer, perimenopause and menopause care expert
Independent clinician
Episode: Why Perimenopause Hormone Therapy Can Make Symptoms Worse: Gut, Liver, Thyroid, and Toxin Factors | Pamela Langenderfer
Cynthia Thurlow
Nurse practitioner, author, podcast host, women's wellness expert
Nurse Practitioner, Cynthia Thurlow & Company
Episode: Perimenopause Sleep Hormones: Cynthia Thurlow on Why Rest Changes First
Carly Rose
Eye doctor specializing in dry eye and aesthetic implications
Dr. Carly Rose clinics
Episode: Dry Eye Relief: What’s Causing Your Dry, Gritty Eyes (and the Simple Routine That Helps) | Dr. Carly Rose

Reviews

5.0 out of 5 stars from 393 ratings
  • Useful perimenopause recipes and advice.

    Thank you for this really useful podcast, show notes and links. Keep doing your amazing work.

    Apple Podcasts
    5
    DrMDanceMusic
    United Kingdoma month ago
  • There are doctors out there that truly care!

    Best podcast for women that are struggling with weird symptoms that doctors dismiss as anxiety and mom life stress.

    Apple Podcasts
    5
    Littlejohn1987
    United States2 months ago
  • I feel seen and heard!!

    I wish I would have found this podcast sooner but I’m playing catch up now and I feel so validated! Dr Brighten provides great information and it’s easy to understand; plus she gives resources and recommendations! I recommend her podcast to all women and to men who want to understand and support women’s health changes and symptoms.

    Apple Podcasts
    5
    @anywhere_bound
    United States3 months ago
  • 5 Star Info & Advice

    I’ve learned so much from your podcast, this allowed me to have a better understanding of what I was going through which meant I was able advocate for myself much better when seeking help. Thank you!

    Apple Podcasts
    5
    Ali Munro
    United Kingdom4 months ago
  • Best info on endometriosis

    Thank you so much for evidence-based information on endometriosis that is so hard to find! It has empowered me by helping me with language to use with my specialist.

    Apple Podcasts
    5
    tallgirlreviews
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are well-chosen experts who provide credible, clinically grounded insights.
Listeners find the host's approach empowering and evidence-based, with practical, non-fluffy guidance.
Show consistently blends science with actionable tips, helping listeners advocate for themselves.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Endometrioma: The Hidden Sign of Deep Endometriosis That Could Affect Fertility | Amanda Chu
Q: What are the considerations for surgical removal versus medical management?
Surgical removal aims to preserve ovarian tissue via cystectomy to minimize recurrence and protect fertility, while medical suppression can reduce recurrence risk and ovarian cancer risk, depending on patient goals and tolerance.
Endometrioma: The Hidden Sign of Deep Endometriosis That Could Affect Fertility | Amanda Chu
Q: Can an endometrioma permanently damage the ovary if left untreated?
Yes, endometriomas can reduce ovarian reserve over time, with AMH as a marker, and while not all damage is permanent, leaving them untreated risks ongoing harm to ovarian tissue.
Endometrioma: The Hidden Sign of Deep Endometriosis That Could Affect Fertility | Amanda Chu
Q: What exactly is an endometrioma and how is it different from other ovarian cysts?
An endometrioma is an endometriosis implant within the ovary, often called a chocolate cyst due to its chocolate-like fluid; it signals deeper disease and may impact fertility more than superficial ovarian issues.
Hormone Therapy and Breast Cancer: What Women Need to Know About Risk, Screening, and Prevention | Jenn Simmons
Q: What role does inflammation play in breast cancer risk, according to the episode?
Inflammation, driven by diet, toxins, sleep, and stress, contributes to breast cancer risk and can be monitored or mitigated through tools like the ARIA Tears Test and lifestyle changes.
Hormone Therapy and Breast Cancer: What Women Need to Know About Risk, Screening, and Prevention | Jenn Simmons
Q: How does alcohol consumption relate to breast cancer risk according to the discussion?
Alcohol is a major modifiable risk factor with no safe amount for women, emphasizing the need to limit or avoid intake to reduce risk and recurrence.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About The Dr. Brighten Show

What is The Dr. Brighten Show about and what kind of topics does it cover?

The show centers on women's health, hormones, and mindset, featuring candid conversations with clinicians, researchers, and subject-matter experts. Episodes frequently explore how hormones intersect with ADHD, menopause, perimenopause, PMDD, autoimmune conditions, fertility, and skin or eye health, offering practical, data-driven guidance and real-world stories. A distinctive edge is the blend of clinical insight with accessible coaching-style advice, emphasis on tracking symptoms, and a willingness to challenge conventional approaches while highlighting evidence-based strategies. Listeners can expect nuanced discussions that connect biology with everyday health decisions, along with actionable takeaways they can discuss with their own clin... more

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How many subscribers and views does The Dr. Brighten Show have?

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How many episodes of The Dr. Brighten Show are there?

The Dr. Brighten Show launched 2 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Dr. Brighten Show?

Recent guests on The Dr. Brighten Show include:

1. Dr. Amanda Chu
2. Amanda Chu
3. Jennifer Simmons
4. Dr. Elisa Song
5. Dr. Gerardo Barroso Villa
6. Terry Wahls
7. Pamela Langenderfer
8. Cynthia Thurlow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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