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The Dr. Brighten Show

Dr. Jolene Brighten
Endometriosis
Perimenopause
Women's Health
Nutrition
ADHD
Menopause
Hormone Replacement Therapy
Gut Health
Hormones
Fertility
Estrogen
PCOS
Mental Health
Insulin Resistance
Cortisol
Hormone Therapy
IVF
Stress Management
Progesterone
Gut Microbiome

Dr. Jolene Brighten, a best-selling author, board certified naturopathic endocrinologist, and women’s health expert, hosts The Dr. Brighten Show—a podcast dedicated to igniting transformative conversations in women’s health. Through candid interviews with leading experts, innovators, and thought-leaders, this show brings you groundbreaking research, personal stories, and practical tools to help yo... more

PublishesTwice weeklyEpisodes168Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMedicine

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Artwork for The Dr. Brighten Show

Latest Episodes

Melatonin benefits extend far beyond helping you fall asleep. In this episode of The Dr. Brighten Show, I sit down with nutrition scientist Dr. Deanna Minich, MS, PhD, CNS, IFMCP, to explore the surprising science behind melatonin, circadian rhythms,... more

Chronic inflammation is at the root of many of today's most common health conditions, including autoimmune disease, Hashimoto's thyroiditis, leaky gut, chronic pain, fatigue, and brain fog—but it's often overlooked until significant damage has alread... more

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What happens when being the strong one becomes the reason your body starts breaking down? In this episode, Dr. Jolene Brighten explains how chronic stress, hypervigilance, nervous system dysregulation, and emotional over-functioning can contribute to... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Vanessa D'Souza
MasterChef UK Semi-Finalist, autistic and ADHD mom
MasterChef UK, Public figure
Episode: The Hidden Burnout of ADHD & Autism After Motherhood | MasterChef Vanessa D'Souza
Dr. Amanda Chu
Leading endometriosis surgeon and longtime advocate through the Endometriosis Foundation of America
Endometriosis Foundation of America
Episode: Endometriomas and Endometriosis: What Every Woman Needs to Know About Diagnosis, Surgery, and Self-Advocacy with Dr. Amanda Chu
Amanda Chu
Leading endometriosis surgeon, Endometriosis Foundation of America advocate
Endometriosis Foundation of America
Episode: Endometrioma: The Hidden Sign of Deep Endometriosis That Could Affect Fertility | Amanda Chu
Jennifer Simmons
Breast surgeon, integrative oncologist, founder of Perfection Imaging
Perfection Imaging
Episode: Hormone Therapy and Breast Cancer: What Women Need to Know About Risk, Screening, and Prevention | Jenn Simmons
Dr. Gerardo Barroso Villa
World-renowned fertility expert and reproductive biologist
Jones Institute for Reproductive Medicine, Cornell University
Episode: The IVF Missing Piece: Why Recurrent Miscarriage May Not Be “Just Egg Quality”
Dr. Austin Perlmutter
Board certified internal medicine physician and New York Times bestselling author
Independent physician and author
Episode: Brain Inflammation and Food: Dr. Austin Perlmutter on the Gut-Brain Connection, Brain Fog, and What to Eat for Better Cognitive Health
Terry Wahls
Physician, researcher, and pioneer in functional medicine; advocate for the Wahls Protocol
Terry Wahls, MD
Episode: Autoimmune Disease Management with Dr. Terry Wahls: Nutrition, Mitochondria, and Women's Hormone Transitions
Pamela Langenderfer
Dr. Pamela Langenderfer, perimenopause and menopause care expert
Independent clinician
Episode: Why Perimenopause Hormone Therapy Can Make Symptoms Worse: Gut, Liver, Thyroid, and Toxin Factors | Pamela Langenderfer
Cynthia Thurlow
Nurse practitioner, author, podcast host, women's wellness expert
Nurse Practitioner, Cynthia Thurlow & Company
Episode: Perimenopause Sleep Hormones: Cynthia Thurlow on Why Rest Changes First

Reviews

5.0 out of 5 stars from 404 ratings
  • Thank you

    Podcast Addict
    5
    peggydinah
    a month ago
  • Useful perimenopause recipes and advice.

    Thank you for this really useful podcast, show notes and links. Keep doing your amazing work.

    Apple Podcasts
    5
    DrMDanceMusic
    United Kingdom2 months ago
  • There are doctors out there that truly care!

    Best podcast for women that are struggling with weird symptoms that doctors dismiss as anxiety and mom life stress.

    Apple Podcasts
    5
    Littlejohn1987
    United States3 months ago
  • I feel seen and heard!!

    I wish I would have found this podcast sooner but I’m playing catch up now and I feel so validated! Dr Brighten provides great information and it’s easy to understand; plus she gives resources and recommendations! I recommend her podcast to all women and to men who want to understand and support women’s health changes and symptoms.

    Apple Podcasts
    5
    @anywhere_bound
    United States4 months ago
  • 5 Star Info & Advice

    I’ve learned so much from your podcast, this allowed me to have a better understanding of what I was going through which meant I was able advocate for myself much better when seeking help. Thank you!

    Apple Podcasts
    5
    Ali Munro
    United Kingdom4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are well-chosen experts who provide credible, clinically grounded insights.
Listeners find the host's approach empowering and evidence-based, with practical, non-fluffy guidance.
Show consistently blends science with actionable tips, helping listeners advocate for themselves.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why MasterChef Was the Perfect Storm for My Autism & ADHD | Vanessa D’Souza
Q: Would you go on MasterChef again given what you know now?
No, she would not, due to the detrimental impact on mind and body from the process, though she acknowledges the experience changed her and helped bring attention to neurodivergence.
Why MasterChef Was the Perfect Storm for My Autism & ADHD | Vanessa D’Souza
Q: What accommodations did they offer you during the show?
Accommodation was limited; there was not a clear or consistent support system, and she faced many challenges due to lack of clarity about the path and needs.
Why MasterChef Was the Perfect Storm for My Autism & ADHD | Vanessa D’Souza
Q: Did you know that you were autistic and ADHD before going on MasterChef?
Yes, Vanessa knew about autism a year before filming but did not fully understand what it would mean in the intense MasterChef environment; ADHD was not diagnosed at that time.
Endometrioma: The Hidden Sign of Deep Endometriosis That Could Affect Fertility | Amanda Chu
Q: What are the considerations for surgical removal versus medical management?
Surgical removal aims to preserve ovarian tissue via cystectomy to minimize recurrence and protect fertility, while medical suppression can reduce recurrence risk and ovarian cancer risk, depending on patient goals and tolerance.
Endometrioma: The Hidden Sign of Deep Endometriosis That Could Affect Fertility | Amanda Chu
Q: Can an endometrioma permanently damage the ovary if left untreated?
Yes, endometriomas can reduce ovarian reserve over time, with AMH as a marker, and while not all damage is permanent, leaving them untreated risks ongoing harm to ovarian tissue.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Dr. Brighten Show

What is The Dr. Brighten Show about and what kind of topics does it cover?

The show centers on women's health, hormones, and mindset, featuring candid conversations with clinicians, researchers, and subject-matter experts. Episodes frequently explore how hormones intersect with ADHD, menopause, perimenopause, PMDD, autoimmune conditions, fertility, and skin or eye health, offering practical, data-driven guidance and real-world stories. A distinctive edge is the blend of clinical insight with accessible coaching-style advice, emphasis on tracking symptoms, and a willingness to challenge conventional approaches while highlighting evidence-based strategies. Listeners can expect nuanced discussions that connect biology with everyday health decisions, along with actionable takeaways they can discuss with their own clin... more

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How many episodes of The Dr. Brighten Show are there?

The Dr. Brighten Show launched 2 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Dr. Brighten Show?

Recent guests on The Dr. Brighten Show include:

1. Vanessa D'Souza
2. Dr. Amanda Chu
3. Amanda Chu
4. Jennifer Simmons
5. Dr. Gerardo Barroso Villa
6. Dr. Austin Perlmutter
7. Terry Wahls
8. Pamela Langenderfer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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