Hurt to Healing
Pandora MorrisWelcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one da... more
| Publishes | Twice weekly | Episodes | 293 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
In this personal solo episode, Pandora looks back on four years of Hurt to Healing and the extraordinary journey that has brought her here. She shares how learning to trust herself, embrace uncertainty and choose the things that make life bigger has ... more
Today I'm joined by OCD advocate and content creator Zachary Tucker for a conversation about one of the most misunderstood aspects of OCD: intrusive thoughts.
We explore what intrusive thoughts really are, why reassurance can actually keep OCD going... more
Today I'm joined by the brilliant Katriona O'Sullivan - psychologist, bestselling author, and one of the most insightful voices on trauma, self-worth and our relationship with our bodies. We talk about her powerful new book, Hungry, and explore how o... more
Today I'm joined by resilience coach and breathwork facilitator Josh Connolly for a conversation about somatic healing, breathwork and the powerful connection between our minds and bodies.
We explore how emotions can become trapped in the body, why ... more
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Reviews
- Great Resource
I love how each episode explores various types of therapy and healing in the mental health space. There is something for everyone here!
Apple Podcasts5Dr. Nicole Theron Parkes
United Statesa year ago - A beautiful, honest podcast
A beautiful, honest podcast from an intelligent woman on a challenging journey. An excellent interviewer, she puts considered questions to her guests; who are knowledgeable and offer constructive advice.
Apple Podcasts5Style&Minimalism
United Kingdoma year ago Some good episodes, but Dr Shefali has some outdated and sexist beliefs. Spoke with such authority without any basis in science or any robust reasoning behind some of her conservative views
Podcast Addict3a year agorohnann- One of my faves
Love this podcast, especially the solo episodes!
Apple Podcasts5meg994United Kingdoma year ago - Lisa Bryer the posh addict
I’m sorry but what an out of touch entitled recovery story! So many things left out and not asked- starting with how does an addict with no qualifications gets to work as a ‘runner’ for the film industry, travelling the world and even being sought-after; how come her family was oblivious to the fact she’d apparently been an addict for years before she asked daddy to pay for this super exclusive rehab in the US. Oh and of course last but not least, the NA meetings in Chelsey ;))
Do-me-a-favour: ... more
Apple Podcasts3MolyluUnited Kingdoma year ago
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Frequently Asked Questions About Hurt to Healing
What is Hurt to Healing about and what kind of topics does it cover?
A mental health focused show that blends personal recovery storytelling with expert guidance. Across recent episodes, the conversations span OCD, intrusive thoughts, body image, trauma, autism, resilience, coping with anxiety, and how technology, dating, and social media intersect with well-being. Hosts often share their own recovery journeys, pairing practical strategies (breathwork, self-inquiry, mindful communication) with clinical insights from therapists, psychologists, and advocates. A notable pattern is candid, compassionate discussions that normalize struggle while offering actionable steps and resources for listeners. The show often features sponsor and partner integrations tied to mental health support and wellbeing, adding real-w... more
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How many listeners does Hurt to Healing get?
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What are the audience demographics for Hurt to Healing?
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How many subscribers and views does Hurt to Healing have?
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Which podcasts are similar to Hurt to Healing?
These podcasts share a similar audience with Hurt to Healing:
1. Happy Place
2. The Mid•Point with Gabby Logan
3. Begin Again with Davina McCall
4. Therapy Works
5. Just As Well, The Women's Health Podcast
How many episodes of Hurt to Healing are there?
Hurt to Healing launched 4 years ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hurt to Healing?
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Where can I see ratings and reviews for Hurt to Healing?
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What guests have appeared on Hurt to Healing?
Recent guests on Hurt to Healing include:
1. Katriona O'Sullivan
2. Josh Connolly
3. Natasha Devon
4. Ella Willis
5. Ellie Middleton
6. Kate Moyle
7. Zachary Tucker
8. Dr. Tara Porter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.