Hurt to Healing
Pandora MorrisWelcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one da... more
| Publishes | Daily | Episodes | 268 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
In this Healing 101 episode, historian David Courtwright explains how modern companies have "hacked" our brains to turn everyday pleasures into hard-to-break habits. He introduces the idea of Limbic Capitalism, a global system where things like socia... more
In this episode, I am joined by Dr. Paul Conti, a world-renowned psychiatrist and graduate of Stanford and Harvard, who is widely recognized as one of the most insightful voices in modern mental health. Dr. Conti joins us to challenge the way we path... more
In this Healing 101 episode, Dr. Sharon Bergquist explains how "micro-doses" of intentional stress can actually disease-proof your body. We dive into the science of hormesis - the biological "sweet spot" where deliberate discomfort activates ancient ... more
On today’s episode of Hurt to Healing, I’m joined by Gemma Styles. I recently read her book Why Am I Like This? and it resonated with me so much, so it felt really special to sit down and have this conversation with her.
We talk about her experience... more
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Reviews
- Great Resource
I love how each episode explores various types of therapy and healing in the mental health space. There is something for everyone here!
Apple Podcasts5Dr. Nicole Theron Parkes
United States7 months ago - A beautiful, honest podcast
A beautiful, honest podcast from an intelligent woman on a challenging journey. An excellent interviewer, she puts considered questions to her guests; who are knowledgeable and offer constructive advice.
Apple Podcasts5Style&Minimalism
United Kingdom8 months ago Some good episodes, but Dr Shefali has some outdated and sexist beliefs. Spoke with such authority without any basis in science or any robust reasoning behind some of her conservative views
Podcast Addict310 months agorohnann- One of my faves
Love this podcast, especially the solo episodes!
Apple Podcasts5meg994United Kingdoma year ago - Lisa Bryer the posh addict
I’m sorry but what an out of touch entitled recovery story! So many things left out and not asked- starting with how does an addict with no qualifications gets to work as a ‘runner’ for the film industry, travelling the world and even being sought-after; how come her family was oblivious to the fact she’d apparently been an addict for years before she asked daddy to pay for this super exclusive rehab in the US. Oh and of course last but not least, the NA meetings in Chelsey ;))
Do-me-a-favour: ... more
Apple Podcasts3MolyluUnited Kingdoma year ago
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Chart Rankings
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Apple Podcasts | #96 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #153 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #225 |  South Africa/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About Hurt to Healing
What is Hurt to Healing about and what kind of topics does it cover?
A candid, trauma-informed show focused on mental health, recovery, and practical strategies for wellbeing. Across episodes, listeners hear from therapists, researchers, divorce experts, and individuals navigating anxiety, depression, OCD, eating disorders, burnout, and youth mental health. The host blends personal experience with expert insight, offering accessible tools, hopeful narratives, and real-world applications (including nature-based wellbeing, mindfulness, and boundary setting). A notable hook is the host's transparent recovery journey, which underpins an empathetic, non-judgmental space that also features practical guidance and inspirational stories from a broad range of guests.
Where can I find podcast stats for Hurt to Healing?
Rephonic provides a wide range of podcast stats for Hurt to Healing. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hurt to Healing and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hurt to Healing get?
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What are the audience demographics for Hurt to Healing?
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How many subscribers and views does Hurt to Healing have?
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Which podcasts are similar to Hurt to Healing?
These podcasts share a similar audience with Hurt to Healing:
1. Begin Again with Davina McCall
2. Therapy Works
3. Happy Place
4. Stompcast
5. Complex with Kimberley Wilson
How many episodes of Hurt to Healing are there?
Hurt to Healing launched 4 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hurt to Healing?
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Where can I see ratings and reviews for Hurt to Healing?
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What guests have appeared on Hurt to Healing?
Recent guests on Hurt to Healing include:
1. Sharon Bergquist
2. Gemma Styles
3. Oona Metz
4. Bryony Gordon
5. TJ Power
6. Dr. Lalitaa Suglani
7. Melanie Lawson
8. Pupinder Ghatora
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.