
Seen with Pandora Morris is a podcast about mental health, physical health, relationships and the experiences that shape us. Each week, Pandora speaks to guests about their own experiences, alongside leading experts in psychology, health and wellbeing. From anxiety and relationships to self-worth, identity and the harder parts of life, Seen explores what we go through, why we feel the way we do an... more
| Publishes | Daily | Episodes | 299 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

In this Seen Session, I’m joined by Emma Louise Boynton to explore why we can feel disconnected from our bodies, how shame and self-criticism get in the way of pleasure, and the small everyday shifts that can help us feel more like ourselves again.
How do you know if your boss is a narcissist?
On this episode of Seen, I sit down with psychotherapist and corporate mediator Kathleen Saxton, author of Sly & Mighty. Kathleen came on the show before to talk about narcissistic parents in My Parent t... more
Is self-compassion just being soft on yourself? Not at all. In this conversation, psychologist Sarah Ann Macklin explains what self-compassion really is, why self-esteem is a poor measure of your worth, and how self-pity keeps you stuck. She also sha... more
Why is it so hard to enjoy sex when you have spent years at war with your body?
On this episode of Seen, I sit down with writer Emma Louise Boynton, founder of Sex Talks and author of Pleasure. I devoured her book and couldn't wait for this conversa... more
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I love how each episode explores various types of therapy and healing in the mental health space. There is something for everyone here!
A beautiful, honest podcast from an intelligent woman on a challenging journey. An excellent interviewer, she puts considered questions to her guests; who are knowledgeable and offer constructive advice.
Some good episodes, but Dr Shefali has some outdated and sexist beliefs. Spoke with such authority without any basis in science or any robust reasoning behind some of her conservative views
Love this podcast, especially the solo episodes!
I’m sorry but what an out of touch entitled recovery story! So many things left out and not asked- starting with how does an addict with no qualifications gets to work as a ‘runner’ for the film industry, travelling the world and even being sought-after; how come her family was oblivious to the fact she’d apparently been an addict for years before she asked daddy to pay for this super exclusive rehab in the US. Oh and of course last but not least, the NA meetings in Chelsey ;))
Do-me-a-favour: ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #112 | |
Apple Podcasts | #165 |
Recent interactions between the hosts and their guests.
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A mental health focused show that blends personal recovery storytelling with expert guidance. Across recent episodes, the conversations span OCD, intrusive thoughts, body image, trauma, autism, resilience, coping with anxiety, and how technology, dating, and social media intersect with well-being. Hosts often share their own recovery journeys, pairing practical strategies (breathwork, self-inquiry, mindful communication) with clinical insights from therapists, psychologists, and advocates. A notable pattern is candid, compassionate discussions that normalize struggle while offering actionable steps and resources for listeners. The show often features sponsor and partner integrations tied to mental health support and wellbeing, adding real-w... more
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These podcasts share a similar audience with Seen with Pandora Morris:
1. Begin Again with Davina McCall
2. Happy Place
3. Therapy Works
4. Figuring It Out
5. Age Better with Liz Earle
Seen with Pandora Morris launched 4 years ago and published 299 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Seen with Pandora Morris include:
1. Emma Louise Boynton
2. Kathleen Saxton
3. Sarah Ann Macklin
4. Katriona O'Sullivan
5. Josh Connolly
6. Natasha Devon
7. Ella Willis
8. Ellie Middleton
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