Hurt to Healing
Pandora MorrisWelcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one da... more
| Publishes | Daily | Episodes | 256 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
On today’s HEALING 101, I’m joined by Nadia and Katia Narain, for a gentle but powerful conversation about the beautiful concept at the heart of their new book: glimmers.
We explore what glimmers really are - those small, often overlooked moments th... more
On this week’s episode of Hurt to Healing, I’m talking to nutritionist and hormone specialist Hannah Alderson about something so many of us hear about all the time, but don’t always fully understand - our hormones.
From anxiety and low mood to brain... more
In this episode of Healing 101, Julia is joined by broadcaster and presenter Ore Oduba for a deeply honest conversation about addiction, shame and the coping mechanisms we develop to manage difficult emotions. Ore speaks openly about his relationship... more
In today’s episode, I’m joined by preventive medicine physician and author Dr Sharon Bergquist, whose book The Stress Paradox challenges the idea that all stress is harmful and offers a far more hopeful, evidence-led way of thinking about what’s happ... more
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Reviews
- Great Resource
I love how each episode explores various types of therapy and healing in the mental health space. There is something for everyone here!
Apple Podcasts5Dr. Nicole Theron Parkes
United States6 months ago - A beautiful, honest podcast
A beautiful, honest podcast from an intelligent woman on a challenging journey. An excellent interviewer, she puts considered questions to her guests; who are knowledgeable and offer constructive advice.
Apple Podcasts5Style&Minimalism
United Kingdom7 months ago Some good episodes, but Dr Shefali has some outdated and sexist beliefs. Spoke with such authority without any basis in science or any robust reasoning behind some of her conservative views
Podcast Addict39 months agorohnann- One of my faves
Love this podcast, especially the solo episodes!
Apple Podcasts5meg994United Kingdom9 months ago - Lisa Bryer the posh addict
I’m sorry but what an out of touch entitled recovery story! So many things left out and not asked- starting with how does an addict with no qualifications gets to work as a ‘runner’ for the film industry, travelling the world and even being sought-after; how come her family was oblivious to the fact she’d apparently been an addict for years before she asked daddy to pay for this super exclusive rehab in the US. Oh and of course last but not least, the NA meetings in Chelsey ;))
Do-me-a-favour: ... more
Apple Podcasts3MolyluUnited Kingdoma year ago
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Chart Rankings
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Apple Podcasts | #92 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #27 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #90 | Singapore/Health & Fitness |
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Frequently Asked Questions About Hurt to Healing
What is Hurt to Healing about and what kind of topics does it cover?
A candid, trauma-informed show focused on mental health, recovery, and practical strategies for wellbeing. Across episodes, listeners hear from therapists, researchers, divorce experts, and individuals navigating anxiety, depression, OCD, eating disorders, burnout, and youth mental health. The host blends personal experience with expert insight, offering accessible tools, hopeful narratives, and real-world applications (including nature-based wellbeing, mindfulness, and boundary setting). A notable hook is the host's transparent recovery journey, which underpins an empathetic, non-judgmental space that also features practical guidance and inspirational stories from a broad range of guests.
Where can I find podcast stats for Hurt to Healing?
Rephonic provides a wide range of podcast stats for Hurt to Healing. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hurt to Healing and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Hurt to Healing get?
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What are the audience demographics for Hurt to Healing?
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How many subscribers and views does Hurt to Healing have?
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Which podcasts are similar to Hurt to Healing?
These podcasts share a similar audience with Hurt to Healing:
1. Stompcast
2. Therapy Works
3. The Life of Bryony
4. Postcards From Midlife
5. Begin Again with Davina McCall
How many episodes of Hurt to Healing are there?
Hurt to Healing launched 3 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Hurt to Healing?
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Where can I see ratings and reviews for Hurt to Healing?
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How do I access podcast episode transcripts for Hurt to Healing?
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What guests have appeared on Hurt to Healing?
Recent guests on Hurt to Healing include:
1. Ore Oduba
2. Dr. Sharon Bergquist
3. Marc Berman
4. Oona Metz
5. Will Dobud
6. Dr. Lalitaa Suglani
7. Jamie White
8. Jan Gerber
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.