Niklas Gustafson: Hungry for Change
Niklas GustafsonWhat does it really mean to be healthy? How can we get closer to our optimal, natural state? In a time in which financial interests and deceitful marketing are sending us mixed messages, it can be hard to figure out what is really good for us. Join author and health enthusiast Niklas Gustafson as he speaks to experts from all around the world about what health really is.
| Publishes | Monthly | Episodes | 43 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Clint Phillips started out as a chiropractor, built it into a healthcare company he sold for $460 million, and along the way ended up treating some of the most powerful people alive.
He'd seen the system work at the highest level money can buy.Then... more
Most people over 50 are told to expect some kind of decline: less energy, more weight, more medication, less strength, and eventually, a smaller life.
But Anita Breeze is 67. She takes no medications, hikes every day, and in her mid-50s, after years... more
Most people eat food without ever facing what it cost.
The land. The animal. The blood. The death. The responsibility.
In this episode, I sit down with Mansal Denton, founder of Sacred Hunting and Real Provisions, for a conversation about the part ... more
Heart disease usually starts long before the chest pain.
That’s what Dr. Philip Ovadia learned after performing over 3,000 heart surgeries.
Most people arrive at the operating table thinking it was bad luck, bad genes, or something that came out of... more
What if one of the biggest mistakes in modern nutrition is that we focus on what to eat, but ignore what has to be done to food first?
Because for most of human history, people didn’t just find food. They transformed it. And that may be one of the m... more
You can eat well, train hard, take supplements, and still feel off if your body is out of sync with light, sleep, and time.
In this episode I sit down with Daniel White, a Registered Nutritionist focused on sleep science and circadian biology, and J... more
I’m usually the one asking the questions. Today I’m the one on the spot.
Valentina takes over and asks me about the opinions I’m known for, the ones I’ve softened, and the ones I’ve doubled down on.
We go through the real timeline: what pushed me i... more
Most people don’t have a fitness problem. They have a metabolism problem.
Coach Bronson lost 70 pounds and learned the hard way why training harder can still leave you stuck.
This episode is about what “metabolic freedom” actually looks like, and t... more
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These podcasts share a similar audience with Niklas Gustafson: Hungry for Change:
1. The Jesse Chappus Show
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3. Live Like a Girl with Dr. Mindy Pelz
4. The Primal Podcast
5. The Dr. Hyman Show
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Niklas Gustafson: Hungry for Change launched 4 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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