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Naturally Slim

Healthy Emmie
Weight Loss
Plant-Based Diet
Nutrition
Healthy Eating
Starch Solution
Mindset
Gut Health
Health
Slim On Starch
Healthy Emmie
Power Foods
Dr. Neil Barnard
Mindfulness
Personal Growth
Hydration
Meal Preparation
Veganism
Calorie Density
Nutritional Guidelines
Seasonal Eating

Why is it so easy for some to stay slim—while you battle food noise and overwhelm about what’s actually healthy? Welcome to the Naturally Slim podcast. I’m Healthy Emmie—Nutritionist, Weight Loss Specialist, and Holistic Health Coach—here to help you cut through the noise and find peace with food. Learn how to eat, think, and live in a way that’s simple, sustainable, and aligned with your body. Ne... more

PublishesWeeklyEpisodes314Founded6 years ago
Category
Health & Fitness

Listen to this Podcast

Artwork for Naturally Slim

Latest Episodes

🍃Watch The Video Version of This Podcast: (See all of the videos from my bach!!) youtu.be/gN0FD8jl3bk🍃 Join SLIM: healthyemmieapp.org

🍃 Cookbooks: tinyurl.com/emmiecookbooks

🍃 Supplements: tinyurl.com/heslimsupp... more

🍃 Join SLIM: healthyemmieapp.org

🍃 Cookbooks: tinyurl.com/emmiecookbooks

🍃 Supplements: tinyurl.com/heslimsupplements

🍃 Non-Toxic Cookware: (Use code HEALTHYEMMIE for 10% off!) bit.ly/HealthyEmmie_Caraway

Key Facts

Contact Information
Podcast Host

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Recent Guests

Dr. Neil Barnard
President of the Physicians Committee for Responsible Medicine and author of The Power Foods Diet
Episode: #235: Dr. Barnard Gives Rare Interview About Foods That Make You Lose Weight

Host

Healthy Emmie
Host of the Naturally Slim podcast and a Nutritionist, Weight Loss Specialist, and Holistic Health Coach focused on helping individuals find peace with food and develop sustainable health habits.

Reviews

4.5 out of 5 stars from 133 ratings
  • I’m love this so much

    I am soooo going to work with you Emi! Planing on saving up and definitely exited that I’m going to get help with you and your team!!! Can’t wait!!

    Apple Podcasts
    5
    Nin@Dy
    Mexico2 years ago
  • Love

    Great podcast! I recently went plant based- going on 3 months, I have totally cured my asthma I’ve had since I was 5 and I’m now 22 years old! Thank you! Feeling the best I have ever felt! I will never go back to animal products.

    Kadee Warren from Texas

    Apple Podcasts
    5
    KadeeinTexas
    United States3 years ago
  • Very Helpful

    Good information

    Apple Podcasts
    5
    ZayaVegan
    United States4 years ago
  • Helpful

    I love listening really helpful content. Thx u so much

    Apple Podcasts
    5
    Rigbyroo1246
    Canada6 years ago
  • Amazing and helpful!!!

    Emmie is so amazing and her insights are so simple you wish you’d thought of it first! I’d recommend this podcast to anyone looking to lose weight.

    Apple Podcasts
    5
    mudbloodandproud
    Australia6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many mention the positive impacts on their personal health journeys, sharing experiences of overcoming challenges with food and wellness.
Comments frequently highlight the host's engaging approach, making complex health concepts accessible and actionable.
Listeners appreciate the practical and relatable health advice, often expressing gratitude for the supportive tone of the episodes.

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Talking Points

Recent interactions between the hosts and their guests.

#268: An Update on My Parents’ Health (Weight, Food, Mindset…)
Q: Who has inspired you?
Both parents mention friends in wheelchairs who exhibit an inspiring mindset despite their challenges.
#235: Dr. Barnard Gives Rare Interview About Foods That Make You Lose Weight
Q: How fast will my metabolism recover and how much will it recover?
Recovery begins on day one, but results vary by individual; it’s important to allow your body time to adjust and heal.
#235: Dr. Barnard Gives Rare Interview About Foods That Make You Lose Weight
Q: What are some foods that are tough on the metabolism?
Foods high in fat, especially animal protein, do not enhance metabolism, while plant-based foods can improve it over time.
#235: Dr. Barnard Gives Rare Interview About Foods That Make You Lose Weight
Q: Why is it that we have to keep the food intact in order for this to happen?
Nature has a clue; the body needs fiber to function properly, and whole foods provide natural fiber required for digestion and hormonal balance.
#235: Dr. Barnard Gives Rare Interview About Foods That Make You Lose Weight
Q: Can you speak to how we can kind of get these free meals, so to speak, when we eat foods that have the fiber, we don't necessarily absorb all of those calories?
Whole foods with intact fiber carry unabsorbed calories out of the body, and you flush those calories down the toilet, which can average about 100 calories a day.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Naturally Slim

What is Naturally Slim about and what kind of topics does it cover?

The content primarily revolves around personal wellness, nutrition, and the journey towards achieving a healthier lifestyle. Episodes cover topics such as parenting, motherhood, self-acceptance, and practical advice for managing health during special occasions like weddings. Many discussions address the emotional aspects of diet and exercise, along with strategies for overcoming common challenges such as mindless snacking or dining out. Throughout the episodes, the host encourages listeners to prioritize their mental health in conjunction with their physical health, advocating for self-care practices that align with personal values. Unique insights into biohacking, nutritional habits, and the importance of creating food boundaries in social... more

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How many listeners does Naturally Slim get?

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How many subscribers and views does Naturally Slim have?

To see how many followers or subscribers Naturally Slim has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Naturally Slim?

These podcasts share a similar audience with Naturally Slim:

1. PLANTSTRONG Podcast
2. The Dr. Hyman Show
3. Hot, Healthy, Never Hungry
4. Intermittent Fasting Stories
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

How many episodes of Naturally Slim are there?

Naturally Slim launched 6 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Naturally Slim?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Naturally Slim?

Recent guests on Naturally Slim include:

1. Dr. Neil Barnard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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