Health Longevity Secrets
Robert Lufkin MDThe health advice you're getting isn't working. Want to know what the experts actually do for themselves? Health Longevity Secrets reveals the real science behind longevity, metabolic health, fasting, and disease reversal—the protocols that researchers and physicians use in their own lives, not just what they tell patients. Robert Lufkin MD is a medical school professor, practicing physician, and ... more
| Publishes | Twice weekly | Episodes | 268 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NewsTech NewsHealth & Fitness | |||
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Latest Episodes
There's a single number on your routine blood test that predicts your risk of dying from cancer, heart disease, and infection better than cholesterol — and an FDA-approved drug may now move it.
In this Health Longevity Secrets explainer, Robert Lufk... more
What if the same symptoms we see in combat veterans — the broken sleep, the irritability, the brain fog — were already quietly spreading through the healthiest, highest-performing people you know?
In this episode of Health Longevity Secrets, Robert ... more
Five longevity beliefs that millions have followed for decades have just been overturned by the latest research. Some of these will surprise you.
In this explainer, Robert Lufkin MD walks through five of the most widely believed longevity myths — an... more
What if the most dangerous metabolic inflection point in a woman's entire life is the one we've been taught to simply endure?
In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Dr. Mayoni Gooneratne — a London-trained forme... more
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- Real Experts
Appreciate the depth of the experts he brings on his show! Love that he is sharing the knowledge and wisdom of doctors and experts with lots of experience to share.
Apple Podcasts5Liz zarins
United States8 days ago - Such an informative podcast!
Dr. Lufkin is so knowledgeable and explains medical and health concepts so clearly. I learn something so actionable from each episode.
Apple Podcasts5Autria MUnited States18 days ago - Very Inspiring and Motivating
The recent episode titled “Why Meditate with Dr Joe Dispenza” was very inspiring and motivating. Dr Dispenza introduced us to the very real powers of meditation and backed up his claims with hard scientific evidence. I previously had no idea of the things we can achieve in our lives through meditation. I will begin today learning and practicing meditation in ernest. Thank you for producing this podcast episode.
Apple Podcasts5Bob Forty TwoUnited States2 years ago - Informative podcast!
Dr. Lufkin interviews leaders in the longevity field and asks them insightful questions. I've learned a lot from him and his guests. This podcast is a worthwhile listen to improve your health and lifespan.
Apple Podcasts5Joseph FIUnited States4 years ago - Health longevity secrets
Very useful information about how I can improve my health and longevity by lifestyle choices informed by science for myself and my family. I highly recommend it!
Apple Podcasts5dao8881234United States5 years ago
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Apple Podcasts | #141 |  Argentina/Health & Fitness |
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Frequently Asked Questions About Health Longevity Secrets
What is Health Longevity Secrets about and what kind of topics does it cover?
A show that features in-depth conversations with world-class scientists, physicians, and biohackers about longevity, metabolic health, fasting, and disease reversal. Episodes often connect cutting-edge research to practical lifestyle strategies, highlighting personal health protocols that researchers and clinicians actually use. Noteworthy are explorations of AI in health data, debates about nutrition science, and the tension between mainstream medical guidance and patient-centered approaches. The format tends to favor action-oriented takeaways, data-driven discussions, and real-world examples that listeners can adapt to improve health and lifespan.
Where can I find podcast stats for Health Longevity Secrets?
Rephonic provides a wide range of podcast stats for Health Longevity Secrets. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health Longevity Secrets and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Health Longevity Secrets get?
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What are the audience demographics for Health Longevity Secrets?
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How many subscribers and views does Health Longevity Secrets have?
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Which podcasts are similar to Health Longevity Secrets?
These podcasts share a similar audience with Health Longevity Secrets:
1. Stay Off My Operating Table
2. LONGEVITY with Nathalie Niddam
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Dr. Gabrielle Lyon Show
5. Extend Podcast with Darshan Shah, MD
How many episodes of Health Longevity Secrets are there?
Health Longevity Secrets launched 5 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Health Longevity Secrets?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Health Longevity Secrets?
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How do I access podcast episode transcripts for Health Longevity Secrets?
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What guests have appeared on Health Longevity Secrets?
Recent guests on Health Longevity Secrets include:
1. Mayoni Gooneratne
2. John Cramer
3. Daniel DeBaun
4. Daniel Ives
5. Nick Norwitz
6. Catherine Baucom
7. Elisabetta Burchi
8. Sabih Chaudhry
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.