Health Longevity Secrets
Robert Lufkin MDThe health advice you're getting isn't working. Want to know what the experts actually do for themselves? Health Longevity Secrets reveals the real science behind longevity, metabolic health, fasting, and disease reversal—the protocols that researchers and physicians use in their own lives, not just what they tell patients. Robert Lufkin MD is a medical school professor, practicing physician, and ... more
| Publishes | Weekly | Episodes | 248 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NewsHealth & FitnessTech News | |||
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Latest Episodes
A high calcium score, a stack of prescriptions, and the nagging sense that “healthy eating” wasn’t working—David Etheridge’s story captures what millions feel but rarely decode. When he shifted from chasing calories to controlling insulin, everything... more
What if the real lever for lasting weight loss isn’t calories, but hunger itself? We sit down with Dr. Jason Fung to unpack why willpower-based diets fail and how hormones like insulin, cortisol, GLP-1, and sympathetic tone quietly set your “fat ther... more
Think your brain has to slow down with age? We push back hard with science, stories, and a step-by-step plan that has helped patients regain clarity in weeks, not years. Our guest, Dr Majid Fotuhi, a Harvard- and Hopkins-trained neurologist who has t... more
A tech founder’s health fell apart, and the fix didn’t come from a supplement stack or another glossy wellness trend. It started with a hard look at seed oils, blood sugar spikes, and the way ultra-processed “healthy” foods quietly inflame the body. ... more
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- Very Inspiring and Motivating
The recent episode titled “Why Meditate with Dr Joe Dispenza” was very inspiring and motivating. Dr Dispenza introduced us to the very real powers of meditation and backed up his claims with hard scientific evidence. I previously had no idea of the things we can achieve in our lives through meditation. I will begin today learning and practicing meditation in ernest. Thank you for producing this podcast episode.
Apple Podcasts5Bob Forty Two
United States2 years ago - Informative podcast!
Dr. Lufkin interviews leaders in the longevity field and asks them insightful questions. I've learned a lot from him and his guests. This podcast is a worthwhile listen to improve your health and lifespan.
Apple Podcasts5Joseph FIUnited States4 years ago - Health longevity secrets
Very useful information about how I can improve my health and longevity by lifestyle choices informed by science for myself and my family. I highly recommend it!
Apple Podcasts5dao8881234United States4 years ago
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Apple Podcasts | #105 |  Argentina/Health & Fitness |
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Frequently Asked Questions About Health Longevity Secrets
What is Health Longevity Secrets about and what kind of topics does it cover?
The content of this show revolves around health optimization, longevity, and lifestyle interventions aimed at preventing and reversing serious diseases. The discussions are enriched by expert perspectives on various topics, such as nutrition, fasting, biohacking, and the science behind common health issues like heart diseases, cancer, and Alzheimer's. Each episode features a blend of interviews with industry leaders, solo insights from the host, and co-hosted sessions, all designed to present listeners with the latest evidence-based strategies to enhance their health and lifespan. The focus on transformative practices signifies the show's commitment to empowering its audience towards achieving holistic well-being and better life experiences... more
Where can I find podcast stats for Health Longevity Secrets?
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How many listeners does Health Longevity Secrets get?
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What are the audience demographics for Health Longevity Secrets?
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How many subscribers and views does Health Longevity Secrets have?
To see how many followers or subscribers Health Longevity Secrets has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Health Longevity Secrets?
These podcasts share a similar audience with Health Longevity Secrets:
1. The Dr. Hyman Show
2. Dhru Purohit Show
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Jesse Chappus Show
5. The Primal Podcast
How many episodes of Health Longevity Secrets are there?
Health Longevity Secrets launched 4 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Health Longevity Secrets?
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Where can I see ratings and reviews for Health Longevity Secrets?
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What guests have appeared on Health Longevity Secrets?
Recent guests on Health Longevity Secrets include:
1. David Etheridge
2. Jason Fung
3. Dr. Majid Fotuhi
4. Dr. Shivani Gupta
5. Dr. Steve Stavrou
6. Dr. Natasha Milinkovic
7. John Lewis
8. Hemal Patel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.