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Artwork for Health Longevity Secrets

Health Longevity Secrets

Robert Lufkin MD
Longevity
Nutrition
Chronic Diseases
Inflammation
Alzheimer's Disease
Diabetes
Obesity
Mental Health
Neuroinflammation
Metabolic Dysfunction
Aging
Chronic Inflammation
Nitric Oxide
Dietary Choices
Insulin Resistance
Exercise
Intermittent Fasting
Mitochondria
Cognition
Diet

A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mi... more

PublishesWeeklyEpisodes225Founded4 years ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

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Artwork for Health Longevity Secrets

Latest Episodes

Ever wondered how a single molecule can regulate blood flow, support neurotransmission, and boost immune defense? Dr. Bryan unravels these mysteries and cuts through the confusion with nitrous oxide, sharing invaluable insights from his collaboration... more

YouTube

GLP-1 agonists are transforming medicine in ways few could have predicted. In this captivating conversation, naturopathic physician Dr. Tina Moore challenges the conventional narrative around these medications, revealing their potential beyond weight... more

YouTube

Ready to revolutionize your understanding of metabolism? Dr. Dominic D'Agostino takes us deep into the science of ketosis, revealing why this evolutionary metabolic state might be the missing link in our modern health crisis.

The keto revolution isn... more

YouTube

Guest: Forrest Smith — serial founder bringing clinic-grade photobiomodulation to a safe, wearable form factor.

Theme: Why dose and delivery matter more than raw wattage for red light therapy.

Key takeaways

• Wavelengths that work: Deep red 660 nm... more

Key Facts

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Recent Guests

Dr. Tyna Moore
Naturopathic physician and chiropractor, expert in GLP-1 therapeutics.
Episode: Stop Overdosing Ozempic! with Dr Tyna Moore
Dr. Dom D'Agostino
Leading expert in ketogenic therapies and metabolic health.
University of South Florida
Episode: Keto = Death? with Dr Dom D'Agostino
Dr. Leigh Erin Connealy
A leading integrative oncologist and author of The Cancer Revolution
Episode: Cancer Isn’t Genetic: It's Real Root Causes
Leslie Kenny
Patient advocate and co-founder of the Oxford Longevity Project
Episode: The Anti-Aging Molecule You're Missing for Hair Growth, Better Sleep & Immune Power
Dr. Rick Cohen
A longevity physician with over 25 years of experience.
Episode: Is Rapamycin the Best Longevity Drug? with Dr Rick Cohen
Lauren Fitzgerald
Board certified anesthesiologist specializing in bioidentical hormone replacement therapy
Episode: Is Bioidentical Hormone Replacement: The Missing Piece to Your Health Puzzle?
Christos Konstantinidis
Founder and CEO of Adam Health
Adam Health
Episode: Why Measure Erections?
Tom Benson
A tech entrepreneur focused on longevity and mitochondrial research.
Mitrrix
Episode: Does Mitochondrial Transplantation Work?
Andrew Sun
Urologist and fellowship-trained andrology specialist focused on men's health, including low testosterone and sexual medicine.
Urology Partners of North Texas
Episode: Oral Testosterone For Better Health with Dr Andrew Sun

Host

Robert Lufkin
A physician and medical school professor, Robert Lufkin is a New York Times Bestselling author who focuses on the applied science of health and longevity. He explores innovative methods for improving life quality through lifestyle interventions and other tools.

Reviews

4.4 out of 5 stars from 30 ratings
  • Very Inspiring and Motivating

    The recent episode titled “Why Meditate with Dr Joe Dispenza” was very inspiring and motivating. Dr Dispenza introduced us to the very real powers of meditation and backed up his claims with hard scientific evidence. I previously had no idea of the things we can achieve in our lives through meditation. I will begin today learning and practicing meditation in ernest. Thank you for producing this podcast episode.

    Apple Podcasts
    5
    Bob Forty Two
    United Statesa year ago
  • Informative podcast!

    Dr. Lufkin interviews leaders in the longevity field and asks them insightful questions. I've learned a lot from him and his guests. This podcast is a worthwhile listen to improve your health and lifespan.

    Apple Podcasts
    5
    Joseph FI
    United States3 years ago
  • Health longevity secrets

    Very useful information about how I can improve my health and longevity by lifestyle choices informed by science for myself and my family. I highly recommend it!

    Apple Podcasts
    5
    dao8881234
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is general enthusiasm about the array of conversations, highlighting their relevance to personal health optimization.
Many find the evidence-backed strategies shared to be inspiring and motivational for their health journeys.
Listeners appreciate the insightful interviews with leaders in health and longevity.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Stop Overdosing Ozempic! with Dr Tyna Moore
Q: Why is there so much debate and 'tribalism' around GLP-1 drugs?
There's a mix of societal bias towards obesity, misinformation, and vested interests in various industries feeding into the conversation, making it a contentious topic.
Stop Overdosing Ozempic! with Dr Tyna Moore
Q: What are the effects seen with GLP-1 drugs beyond weight loss?
They can have impacts on inflammation and addiction, with evidence suggesting they may help regulate appetite and improve metabolic health even in non-diabetic individuals.
Lasers vs Painkillers: Deep-dive into Photobiomodulation
Q: How do we know what a high dose is, what a low dose is?
Dosing is determined through what's called the biphasic dose curve, and excessive doses can lead to negative impacts.
Lasers vs Painkillers: Deep-dive into Photobiomodulation
Q: Are there any contraindications for using red light therapy?
While there are regulatory disclaimers, there's nothing in the literature that supports any major contraindications apart from caution around pregnancy and cancer.
Lasers vs Painkillers: Deep-dive into Photobiomodulation
Q: What is the understanding of why do our cells have photoreceptors that respond to red light?
Essentially, it is an evolutionary function that allows processes like vitamin D generation in response to sunlight.

Audience Metrics

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Frequently Asked Questions About Health Longevity Secrets

What is Health Longevity Secrets about and what kind of topics does it cover?

Focusing on transformative health and longevity, the content emphasizes evidence-based lifestyle modifications and innovative therapies to prevent or even reverse significant health challenges. With an engaging blend of interviews, solo shows, and expert insights, topics range widely, exploring areas such as longevity, fasting, biohacking, emotional well-being, and groundbreaking treatments for diseases like Alzheimer’s, cancer, and heart disease. The podcast also promotes a holistic approach that integrates physical, mental, and emotional health, likely appealing to listeners keen on optimizing their quality of life and embracing cutting-edge advancements in the healthcare field.

Where can I find podcast stats for Health Longevity Secrets?

Rephonic provides a wide range of podcast stats for Health Longevity Secrets. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health Longevity Secrets and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Health Longevity Secrets get?

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What are the audience demographics for Health Longevity Secrets?

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How many subscribers and views does Health Longevity Secrets have?

To see how many followers or subscribers Health Longevity Secrets has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Health Longevity Secrets?

These podcasts share a similar audience with Health Longevity Secrets:

1. LONGEVITY with Nathalie Niddam
2. Dhru Purohit Show
3. The Dr. Hyman Show
4. Dr. Jockers Functional Nutrition
5. The Human Upgrade: Biohacking for Longevity & Performance

How many episodes of Health Longevity Secrets are there?

Health Longevity Secrets launched 4 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Health Longevity Secrets?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Health Longevity Secrets?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Health Longevity Secrets?

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What guests have appeared on Health Longevity Secrets?

Recent guests on Health Longevity Secrets include:

1. Dr. Tyna Moore
2. Dr. Dom D'Agostino
3. Dr. Leigh Erin Connealy
4. Leslie Kenny
5. Dr. Rick Cohen
6. Lauren Fitzgerald
7. Christos Konstantinidis
8. Tom Benson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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