
A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mi... more
| Publishes | Weekly | Episodes | 233 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineNutritionHealth & Fitness | |||

Cravings aren’t just about weak will; they’re biology doing exactly what billions of food dollars engineered them to do. We sit down with Sander Brus to unpack how sweetness hijacks reward circuits, why kids are showing up with adult metabolic diseas... more
What if the real action in cancer isn’t in the genome, but upstream in the mitochondria and the metabolic “terrain” that shapes every signal your cells send and receive? We sit down with Dr Nasha Winters to rethink cancer as an ecologic disease and e... more
Imagine your brain as a world-building engine that never shows you the thing-in-itself, only a model tuned for survival. Now imagine a molecule that doesn’t just bend that model but switches it to a fully formed, hyper-detailed reality populated by e... more
A facelift without a telltale ear scar sounds like sci‑fi—until you hear how Dr. Mark Mani designed it. We sit down with the Beverly Hills surgeon, artist, and inventor to explore how endoscopic deep‑plane lifting repositions the face where gravity a... more
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The recent episode titled “Why Meditate with Dr Joe Dispenza” was very inspiring and motivating. Dr Dispenza introduced us to the very real powers of meditation and backed up his claims with hard scientific evidence. I previously had no idea of the things we can achieve in our lives through meditation. I will begin today learning and practicing meditation in ernest. Thank you for producing this podcast episode.
Dr. Lufkin interviews leaders in the longevity field and asks them insightful questions. I've learned a lot from him and his guests. This podcast is a worthwhile listen to improve your health and lifespan.
Very useful information about how I can improve my health and longevity by lifestyle choices informed by science for myself and my family. I highly recommend it!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Focusing on health optimization and longevity, the content addresses a variety of issues impacting overall wellness, including metabolic health, innovative treatments, and the intersection of diet and physical health. The discussions often include interviews with leading experts who offer insights into tools and lifestyle changes that can potentially prevent and even reverse chronic diseases like cancer, Alzheimer's, and heart disease. Unique approaches like biohacking, various dietary protocols including ketogenic diets, and alternative therapies are prominently featured, appealing to listeners looking to enhance their quality and duration of life while gaining evidence-based knowledge on effective health practices.
Rephonic provides a wide range of podcast stats for Health Longevity Secrets. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Health Longevity Secrets and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Health Longevity Secrets:
1. The Dr. Hyman Show
2. The Metabolic Link
3. LONGEVITY with Nathalie Niddam
4. Dhru Purohit Show
5. The Metabolic Classroom with Dr. Ben Bikman
Health Longevity Secrets launched 4 years ago and published 233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Health Longevity Secrets include:
1. Sander Brus
2. Nasha Winters
3. Andrew Gallimore
4. Mark Mani
5. Kelly Palace
6. Dr. Chris Rhodes
7. Natalie Yivgi-Ohana
8. Dr. Tyna Moore
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