Conversations that inspire, inform, and explore what health and wellness truly mean for women today. The Happy Smiling People Podcast is your go-to space for honest, insightful conversations about health, hormones, and holistic well-being. Each episode dives into topics that matter — from hormone health, perimenopause, and PCOS to longevity, movement, mental health, and nutrition — all with a comp... more
Publishes | Weekly | Episodes | 90 | Founded | 2 years ago |
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Number of Listeners | Category | Health & Fitness |
Mollie Birney is a clinical life coach and former therapist.
In this episode, we discuss what a clinical life coach is and how they differ from a therapist; whether perfectionism is just procrastination in disguise; behaviour change and how to shif... more
Noor Al-Humaidhi is an MD and Menopause Specialist
and founder of Lifestyles By Noor.
In this episode, we discuss:
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What hormone health really means
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The mental and emotional side effects of perimenopause
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How to predict when you mig... more
Juliet Starrett is a PNL2 Nutrition Coach, and is on a mission to help people move move. Best selling NYT and Sunday Times author, and Founder and CEO of The Ready State.
In this episode, we explore:
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What a truly healthy approach to longevity... more
Claire Pettitt is a PHD qualified PCOS Dietitian and Nutrionist specialising in women's health, PCOS and gut health.
In this episode, we discuss:
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What it means to be a compassionate PCOS dietitian
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The therapeutic and empathetic role of ... more
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What a wonderful interview. I came here to hear Dr Stacy Sims in a respectful format and I was not disappointed. Such good information, so thankful that someone is speaking out about how women’s bodies are different when it comes to metabolism and keeping healthy.
I’m just about done reading the latest book by Dr. Sims (with Selene Yeager), Next Level. This interview gives the listener great insight into all the major discussion points Dr. Sims so skillfully details in her book. And you ask just the right questions to get the whole conversation going. I’ll be listening to your podcasts again. Thanks!
Hi! I listened to the episode with Nichola Ludlum after I heard her on another podcast. I am always interested in listening & learning about health however I was concerned when the host referenced an article about 1 in 3 woman who drink Diet Coke have children with autism. It is poor judgment to quote this article and not actually explain or reference it in the podcast footnotes. Sadly, Nichola did not ask any questions about it or explain it to listeners. I stopped listening after a few minutes... more
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This podcast explores the multifaceted world of health and wellness specifically tailored for women. Through insightful conversations with a diverse range of guests, including nutritionists, authors, and wellness experts, the discussions touch on various topics such as hormonal health, dietary approaches, mental wellness, and the impact of modern lifestyle choices. Episodes often delve into personal stories and actionable advice, aiming to empower listeners to navigate their own health journeys. Unique to this podcast is its blend of expert knowledge and relatable experiences, which encourages women to take charge of their well-being both physically and emotionally, while challenging societal norms around health.
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These podcasts share a similar audience with Happy Smiling People:
1. Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
2. The Body Pod
3. Longevity Optimization with Kayla Barnes-Lentz
4. A Life of Greatness
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
Happy Smiling People launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Happy Smiling People include:
1. Juliet Starrett
2. Claire Pettitt
3. Grace Kingswell
4. Sophie Medlin
5. Claire Johnson
6. Connie Simmonds
7. Georgie Collinson
8. Raffaella Monopoli
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