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Artwork for Happy Smiling People

Happy Smiling People

Emily Reilly
Mental Health
Traveling Full-Time
Sustainable Fashion
Capsule Wardrobe
Sustainability
Digital Nomad Movement
Burnout
Interior Design
Social Media
Fashion
Nutrition
Stress Management
Fashion Design
Decluttering
Breathwork
Home Decor Trends
Craftsmanship
Home Design
Storage Solutions
Seasonal Eating

Conversations that inspire, inform, and explore what health and wellness truly mean for women today. The Happy Smiling People Podcast is your go-to space for honest, insightful conversations about health, hormones, and holistic well-being. Each episode dives into topics that matter — from hormone health, perimenopause, and PCOS to longevity, movement, mental health, and nutrition — all with a comp... more

PublishesWeeklyEpisodes90Founded2 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Happy Smiling People

Latest Episodes

Mollie Birney is a clinical life coach and former therapist.

In this episode, we discuss what a clinical life coach is and how they differ from a therapist; whether perfectionism is just procrastination in disguise; behaviour change and how to shif... more

Noor Al-Humaidhi is an MD and Menopause Specialist

and founder of Lifestyles By Noor.

In this episode, we discuss:

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What hormone health really means

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The mental and emotional side effects of perimenopause

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How to predict when you mig... more

Juliet Starrett is a PNL2 Nutrition Coach, and is on a mission to help people move move. Best selling NYT and Sunday Times author, and Founder and CEO of The Ready State.

In this episode, we explore:

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What a truly healthy approach to longevity... more

Claire Pettitt is a PHD qualified PCOS Dietitian and Nutrionist specialising in women's health, PCOS and gut health.

In this episode, we discuss:

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What it means to be a compassionate PCOS dietitian

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The therapeutic and empathetic role of ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Juliet Starrett
Expert on health and wellness, author, and co-founder of The Ready State
The Ready State
Episode: Ep. 88 - Juliet Starrett - Building A Durable Body
Claire Pettitt
Compassionate PCOS dietitian and nutritionist
Episode: Ep. 87 - Claire Pettitt - Combatting the Myths of Women’s Diet, PCOS and Weight Loss
Grace Kingswell
Nutritional therapist and expert in fertility, specializing in holistic health.
Fertility Nutrition Center
Episode: Ep. 86 - Grace Kingswell - Understanding Women’s Health and Fertility
Sophie Medlin
Dietitian specializing in digestive health and gut microbiome.
City Dietitians
Episode: Ep. 82 - Sophie Medlin - How Our Lifestyle Affects Our Digestion
Claire Johnson
Women's health nutritionist specializing in PCOS.
Episode: Ep. 79 - Claire Johnson - How To Support Your Hormones & Manage PCOS
Connie Simmonds
Life coach and wellness advocate
Episode: Ep. 74 - Connie Simmonds - Is Social Media The Diet Pill For Modern Friendships?
Georgie Collinson
A naturopath and wellness expert focusing on anxiety and relationships
georgiecollinson.com
Episode: Ep. 70 - Georgie Collinson - The 5 Symptoms of High Functioning Anxiety
Raffaella Monopoli
Specialist in breathwork and fascia systems
Episode: Ep. 67 - Raffaella Monopoli - Slow Down Ageing, Reduce Stress, & Master Your Emotions Through Breathwork
Abbie Dewhurst
Sustainable fashion advocate and media presenter
BBC
Episode: Ep. 64 - Abbie Dewhurst - How To Shop Sustainably While Still Enjoying Fashion

Host

Emily
Host of discussions that inspire and examine health and wellness for women in the modern world, featuring expert guests and personal stories.

Reviews

4.8 out of 5 stars from 48 ratings
  • Great subject!

    What a wonderful interview. I came here to hear Dr Stacy Sims in a respectful format and I was not disappointed. Such good information, so thankful that someone is speaking out about how women’s bodies are different when it comes to metabolism and keeping healthy.

    Apple Podcasts
    5
    *$$ posse
    United Statesa month ago
  • Great Interview with Dr. Stacy Sims!

    I’m just about done reading the latest book by Dr. Sims (with Selene Yeager), Next Level. This interview gives the listener great insight into all the major discussion points Dr. Sims so skillfully details in her book. And you ask just the right questions to get the whole conversation going. I’ll be listening to your podcasts again. Thanks!

    Apple Podcasts
    5
    Coachlinda57
    United States5 months ago
  • Misleading information

    Hi! I listened to the episode with Nichola Ludlum after I heard her on another podcast. I am always interested in listening & learning about health however I was concerned when the host referenced an article about 1 in 3 woman who drink Diet Coke have children with autism. It is poor judgment to quote this article and not actually explain or reference it in the podcast footnotes. Sadly, Nichola did not ask any questions about it or explain it to listeners. I stopped listening after a few minutes... more

    Apple Podcasts
    1
    podcast enthusiast!
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critique the use of sensationalist claims without adequate context, raising concerns about misinformation in health discussions.
Listeners appreciate the depth of discussion, particularly regarding women's health issues, feeling more educated and empowered after episodes.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep. 55 - Lindsey Frances - 5 Pillars Of Well-Being & How To Apply Them To Daily Life
Q: How can someone balance health with exercise, sleep, and relaxation?
It's crucial to identify personal needs and find a balance that includes all aspects of well-being without overemphasizing one area over the others.
Ep. 55 - Lindsey Frances - 5 Pillars Of Well-Being & How To Apply Them To Daily Life
Q: What is Cephrology?
Cephrology is a mind-body technique that combines gentle body movement, meditation, visualization, and breathing to promote overall well-being.
Ep. 80 - Anna Mathur - Why Are People So Lonely?
Q: What should people do to get out of burnout?
People need to acknowledge the need for rest and embrace boredom while figuring out how to respect their limits and nurture their relationships.
Ep. 80 - Anna Mathur - Why Are People So Lonely?
Q: Where do you start with that? What's your advice to them?
Start with examining your internal dialogue and think about how to speak kinder to yourself, recognizing that you are deserving of care and kindness.
Ep. 60 - Anna Hajdari - Friendships, Living Abroad & Finding Your Passion
Q: How was that confidence, I guess, to actually make that decision of I'm actually going to leave this relationship because it doesn't actually align with the person I want to be?
Being alone in the world requires you to know yourself deeply. It helps in making difficult decisions because clarity about your desires and identity makes you less willing to compromise.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Happy Smiling People

What is Happy Smiling People about and what kind of topics does it cover?

This podcast explores the multifaceted world of health and wellness specifically tailored for women. Through insightful conversations with a diverse range of guests, including nutritionists, authors, and wellness experts, the discussions touch on various topics such as hormonal health, dietary approaches, mental wellness, and the impact of modern lifestyle choices. Episodes often delve into personal stories and actionable advice, aiming to empower listeners to navigate their own health journeys. Unique to this podcast is its blend of expert knowledge and relatable experiences, which encourages women to take charge of their well-being both physically and emotionally, while challenging societal norms around health.

Where can I find podcast stats for Happy Smiling People?

Rephonic provides a wide range of podcast stats for Happy Smiling People. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Happy Smiling People and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Happy Smiling People get?

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What are the audience demographics for Happy Smiling People?

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How many subscribers and views does Happy Smiling People have?

To see how many followers or subscribers Happy Smiling People has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Happy Smiling People are there?

Happy Smiling People launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Happy Smiling People?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Happy Smiling People?

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What guests have appeared on Happy Smiling People?

Recent guests on Happy Smiling People include:

1. Juliet Starrett
2. Claire Pettitt
3. Grace Kingswell
4. Sophie Medlin
5. Claire Johnson
6. Connie Simmonds
7. Georgie Collinson
8. Raffaella Monopoli

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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