
A podcast designed to empower you with cutting-edge insights and practical strategies to transform your health and wellness. Hosted by Dr. Ward, a seasoned functional medicine practitioner with over a decade of experience in functional medicine, this podcast dives into crucial topics like hormonal balance, brain health and the root causes of chronic illness. Whether you're seeking solutions for li... more
| Publishes | Weekly | Episodes | 54 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||

What if the air inside your home is quietly affecting your health? In this episode, I sit down with Mimi Fei to uncover how indoor air quality—often far more polluted than outdoor air—can drive symptoms like fatigue, brain fog, and respiratory issues... more
Postmenopausal women are living longer—but not always living well. In this episode, Dr. Pat McShane joins Dr. Julia Ward to explain why women’s health research has long overlooked older women and what that means for heart disease, dementia, and long-... more
What if the brain doesn’t need more medication — it needs more safety?
In this episode, I sit down with Carol Garner-Houston, founder of Brain Harmony, to explore how a bottom-up, neuroplasticity-based approach restores nervous system regulation and... more
What if you could retrain your brain to overcome anxiety, fear, sleep disruption, and performance blocks?
In this episode of The Functional Edge, Dr. Julia Ward speaks with Helen Dugdale, certified brain coach and founder of Australian Brain Coachin... more
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Creating this podcast has been a deeply personal and rewarding experience. My goal has always been to share what I’ve learned through years of practicing functional medicine—and to offer real, actionable tools that can help you feel better, think clearer, and live with more vitality.
But this space wouldn’t mean anything without you.
Whether you’ve listened to one episode or many, thank you. Thank you for being here, for taking your health into your own hands, and for letting me be a small par... more
I’ve been loving The Functional Edge with Dr. Julia Ward, especially the “Detox Your Life” series. Dr. Ward makes complex health topics feel clear and doable, with practical advice you can actually use. It’s an empowering listen for anyone looking to take charge of their health.
Thank you, Dr. Julia for all the helpful information on how to detox your home and skincare products. This information is invaluable. Can’t wait to hear more
Dr. Julia Ward delivers smart, no-fluff guidance on everything from hormones to brain health. I always walk away feeling more informed and empowered to make real changes in my daily health routine.
I’ve been loving The Functional Edge with Dr. Julia Ward! As someone in my 50s trying to slim down, get stronger, and age with intention, this podcast is a goldmine. Dr. Ward breaks down anti-aging and functional medicine in a way that’s easy to understand and super motivating. If you’re ready to make real lifestyle changes and want the latest tools to feel your best, definitely give this a listen.










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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These podcasts share a similar audience with The Functional Edge:
1. The Art of Being Well
2. The Dr. Hyman Show
3. The Mel Robbins Podcast
4. Reversing Hashimoto's - Heal The Thyroid
5. Dhru Purohit Show
The Functional Edge launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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