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Artwork for Food for Thought

Food for Thought with Colleen Patrick-Goudreau

Colleen Patrick-Goudreau
Veganism
Magnanimity
Compassion
Herbs and Spices
Jewish Cuisine
Pretzel
The 30-Day Vegan Challenge
Hanukkah
Sephardic Cuisine
Ashkenazi Cuisine
Mizrahi Cuisine
Kashrut
Culinary History
Food Traditions
Cultural Identity
Morning Routine
Animal Welfare
Nelson Mandela
Winston Churchill
Abraham Lincoln

Celebrating 20 years! Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Go... more

PublishesTwice monthlyEpisodes504Founded20 years ago
Number of ListenersCategories
Health & FitnessSociety & Culture

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Artwork for Food for Thought

Latest Episodes

This podcast is listener-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

In today’s episode, we take a closer look at DEXA scans — what they measure, what the numbers actually mean, and whether getti... more

In today’s episode, we talk about why bone density begins to decline and what actually builds strong, resilient bones — at every age and every stage of life, including perimenopause and postmenopause.

Now, before you think, “Well, that’s not me — I’... more

In today’s episode, we look at why Valentine’s Day—long before chocolates and cards—was rooted in the natural world and inspired by birds! And we explore how food, desire, and romance became intertwined with love, pleasure, and compassion.

It’s a fu... more

Before we talk about symptoms, hormones, or interventions we have to examine the words we use to describe women, aging, and the most natural biological transitions of our lives. Because language doesn’t just reflect our attitudes—it actively shapes h... more

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Recent Guests

Colleen Patrick-Goudreau
Renowned speaker, educator, and author guiding people to live more compassionately
Food for Thought Podcast
Episode: Tiny Shifts, Big Change (Conversation with Plant-Powered People)
Zoe Weil
Humane educator, author, and co-founder of the Institute for Humane Education.
Institute for Humane Education
Episode: Building a Compassionate Future: A Conversation with Zoe Weil

Host

Colleen Patrick-Goudreau
Host of a podcast that provides actionable insights on plant-based living, ethical choices, and healthful practices, with a rich background in storytelling and educational content.

Reviews

4.8 out of 5 stars from 2.1k ratings
  • Very interesting& enjoyable

    Interesting & enjoyable but disappointed about luxury yachts & flying all over the world .Not very environmentally friendly ?

    Apple Podcasts
    5
    veganman1961
    United Kingdoma month ago
  • Inspiring and informative

    Colleen has been a go-to podcast host for a variety of topics, someone I can trust to maintain extraordinary integrity over the years, and a guide for being vegan, keeping my heart and mind open, and my body nourished.

    Apple Podcasts
    5
    Cassie Ck
    United States2 months ago
  • So easy to listen

    Thanks for taking super important scientific research and explaining it in easy-to-understand ways for the average person, like me. I greatly appreciate it!

    Apple Podcasts
    5
    splicehater1234
    United States2 months ago
  • Love it!!

    Hands down my favorite podcast!! Colleen brings light to so many important topics, but what sets her apart is her genuine approach. When I was first waking up, her words gave me the support I needed to pioneer into this new joyful way of living! Blending humor, common sense, and ingenuity you feel like you’re with an old friend when listening to Food For Thought. Thank you Colleen for all you do!!

    Apple Podcasts
    5
    Mrs Amanda Panda
    United States2 months ago
  • Love this content!

    I’ve been really enjoying this podcast—especially the recent series on perimenopause and nutrition. It’s such a refreshing mix of science and compassion. The way she breaks down topics like protein needs, and plant-based approaches makes everything feel doable, not overwhelming. I’ve learned so much about how to support my body through this stage, and I actually look forward to each new episode. It’s comforting to hear a voice that gets what this transition feels like and offers real, practical ... more

    Apple Podcasts
    5
    MeganMarlena
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical guidance on living compassionately and sustainably, often highlighting the blend of humor and wisdom in the host's approach.
Many find the content inspiring and informative, particularly in navigating plant-based lifestyles and wellness themes.
Some comments reflect frustrations with certain shifts in focus within the episodes, emphasizing the importance of maintaining relatable content for diverse listener needs.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Coping with the Loss of a Pet
Q: What other words or actions should one use to comfort a friend or family member suffering from the death of a pet?
It's important to address their grief openly and encourage them to share their memories of their pet.
Coping with the Loss of a Pet
Q: How do we continue to honor them after they've passed?
We can honor them by talking about them, putting up their pictures, creating a memorial, and integrating their memory into our lives.
Eco-Tourism and Sustainable Travel (Conversation with World Vegan Travel)
Q: So how does travel fit into that message?
Travel reflects our values and it’s important to consider sustainability, plant-based eating, and cruelty-free choices in our travel practices.
Eco-Tourism and Sustainable Travel (Conversation with World Vegan Travel)
Q: Can you tell us what inspired this book and can you tell us about this book?
The book focuses on 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, making it accessible and effective for people looking to make a positive impact.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Food for Thought

What is Food for Thought about and what kind of topics does it cover?

A vibrant exploration of sustainable living and compassionate choices characterizes this podcast. It offers engaging content on plant-based eating, wellness, and ethical living intertwined with stories, practical tips, and resources. The host discusses not only nutrition and health but dives into wildlife, biodiversity, conservation, and even etymology, creating a multifaceted experience for listeners. Unique elements include personal anecdotes and a commitment to real-world practicality, making the content relatable and accessible to those interested in enhancing their lifestyle through conscious choices.

Where can I find podcast stats for Food for Thought?

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How many listeners does Food for Thought get?

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What are the audience demographics for Food for Thought?

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How many subscribers and views does Food for Thought have?

To see how many followers or subscribers Food for Thought has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Food for Thought?

These podcasts share a similar audience with Food for Thought:

1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Nutrition Facts with Dr. Greger
4. The Proof with Simon Hill
5. The Rich Roll Podcast

How many episodes of Food for Thought are there?

Food for Thought launched 20 years ago and published 504 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Food for Thought?

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Where can I see ratings and reviews for Food for Thought?

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What guests have appeared on Food for Thought?

Recent guests on Food for Thought include:

1. Colleen Patrick-Goudreau
2. Zoe Weil

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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