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Artwork for Food for Thought

Food for Thought with Colleen Patrick-Goudreau

Colleen Patrick-Goudreau
Veganism
Compassion
Sustainability
Protein
Animal Welfare
Animal Rights
Menopause
Plant-Based Diet
Omega-3 Fatty Acids
Women's Health
Charlie (cat)
Aging
Magnanimity
Hormones
Food Traditions
A Year Of Compassion
Cow's Milk
Valentine's Day
Herbs and Spices
Christmas

Celebrating 20 years! Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Go... more

PublishesTwice monthlyEpisodes510Founded20 years ago
Number of ListenersCategories
Society & CultureHealth & Fitness

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Artwork for Food for Thought

Latest Episodes

This podcast is listener-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

When we think about staying healthy, we naturally focus on daily habits like a balanced diet, exercise, and stress management.... more

The concept of memento mori—remembering that we are mortal—is often viewed as morbid or macabre. But for those who embrace it, acknowledging the brevity of life isn’t about dwelling on the end; it’s about celebrating every single moment we have.

In ... more

While Southern Italy is the land of sun-drenched tomatoes and olive oil, Northern Italy offers a completely different culinary landscape. Characterized by the dramatic peaks of the Dolomites, the mist of the Po Valley, and the sophisticated canals of... more

This podcast is listener-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.

Our culinary tour of Italy continues in Tuscany, a region whose cypress-lined landscapes and medieval hill towns define the qu... more

Key Facts

Accepts Sponsors
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Recent Guests

Colleen Patrick-Goudreau
Renowned speaker, educator, and author guiding people to live more compassionately
Food for Thought Podcast
Episode: Tiny Shifts, Big Change (Conversation with Plant-Powered People)
Zoe Weil
Humane educator, author, and co-founder of the Institute for Humane Education.
Institute for Humane Education
Episode: Building a Compassionate Future: A Conversation with Zoe Weil

Host

Colleen Patrick-Goudreau
Host of Food for Thought; long-running vegan educator and author.

Reviews

4.8 out of 5 stars from 2.1k ratings
  • The loss of a pet episode

    Thank you Colleen for this episode❤️

    With both pets gone in six months aged 20 and 14 , lots of this resonated with me . It was as hard to listen to as for you to record I’m sure . X

    Apple Podcasts
    5
    Crazywarthoglady
    United Kingdom9 days ago
  • Very interesting& enjoyable

    Interesting & enjoyable but disappointed about luxury yachts & flying all over the world .Not very environmentally friendly ?

    Apple Podcasts
    5
    veganman1961
    United Kingdom4 months ago
  • Inspiring and informative

    Colleen has been a go-to podcast host for a variety of topics, someone I can trust to maintain extraordinary integrity over the years, and a guide for being vegan, keeping my heart and mind open, and my body nourished.

    Apple Podcasts
    5
    Cassie Ck
    United States5 months ago
  • So easy to listen

    Thanks for taking super important scientific research and explaining it in easy-to-understand ways for the average person, like me. I greatly appreciate it!

    Apple Podcasts
    5
    splicehater1234
    United States5 months ago
  • Love it!!

    Hands down my favorite podcast!! Colleen brings light to so many important topics, but what sets her apart is her genuine approach. When I was first waking up, her words gave me the support I needed to pioneer into this new joyful way of living! Blending humor, common sense, and ingenuity you feel like you’re with an old friend when listening to Food For Thought. Thank you Colleen for all you do!!

    Apple Podcasts
    5
    Mrs Amanda Panda
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise her thoughtful, well-researched approach and compassionate advocacy.
Audience often notes the host explains complex topics clearly and makes science accessible.
Many find the content uplifting and practically applicable to daily vegan living.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Coping with the Loss of a Pet
Q: What other words or actions should one use to comfort a friend or family member suffering from the death of a pet?
It's important to address their grief openly and encourage them to share their memories of their pet.
Coping with the Loss of a Pet
Q: How do we continue to honor them after they've passed?
We can honor them by talking about them, putting up their pictures, creating a memorial, and integrating their memory into our lives.
Eco-Tourism and Sustainable Travel (Conversation with World Vegan Travel)
Q: So how does travel fit into that message?
Travel reflects our values and it’s important to consider sustainability, plant-based eating, and cruelty-free choices in our travel practices.
Eco-Tourism and Sustainable Travel (Conversation with World Vegan Travel)
Q: Can you tell us what inspired this book and can you tell us about this book?
The book focuses on 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, making it accessible and effective for people looking to make a positive impact.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Food for Thought

What is Food for Thought about and what kind of topics does it cover?

The show centers on vegan living, plant-based nutrition, and compassionate lifestyle with a strong emphasis on science, practical tips, and real-world application. Episodes regularly explore health topics (bone health, menopause, protein, DEXA scans), sustainable cooking and regional vegan cuisine, mindfulness, and advocacy, all delivered with empathy and rigor. A notable edge is the host's long-running, values-driven approach that blends research with personal storytelling, travel, and community-building through trips and paid memberships. This mix makes it appealing to health-conscious, environmentally minded listeners who want doable, ethical ways to live well and advocate for animals and the planet.

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How many listeners does Food for Thought get?

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What are the audience demographics for Food for Thought?

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How many subscribers and views does Food for Thought have?

To see how many followers or subscribers Food for Thought has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Food for Thought?

These podcasts share a similar audience with Food for Thought:

1. Plant-Powered People Podcast
2. PLANTSTRONG Podcast
3. The Exam Room by the Physicians Committee
4. Nutrition Facts with Dr. Greger
5. NutritionFacts.org Video Podcast

How many episodes of Food for Thought are there?

Food for Thought launched 20 years ago and published 510 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Food for Thought?

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Where can I see ratings and reviews for Food for Thought?

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What guests have appeared on Food for Thought?

Recent guests on Food for Thought include:

1. Colleen Patrick-Goudreau
2. Zoe Weil

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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