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Artwork for Food for Thought

Food for Thought with Colleen Patrick-Goudreau

Colleen Patrick-Goudreau
Veganism
Magnanimity
Compassion
Herbs and Spices
Jewish Cuisine
Pretzel
The 30-Day Vegan Challenge
Food Traditions
Culinary History
Kashrut
Mizrahi Cuisine
Sephardic Cuisine
Ashkenazi Cuisine
Cultural Identity
Hanukkah
Morning Routine
Animal Welfare
Ulysses S. Grant
Winston Churchill
Abraham Lincoln

Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www... more

PublishesTwice weeklyEpisodes497Founded20 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducation

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Artwork for Food for Thought

Latest Episodes

In this episode, I share why I’ve been off mainstream media (and feel calmer, clearer, and more engaged), how I stay informed on my terms, and what the Tao Te Ching and Stoicism taught me about hope that does the work.

We’ll look at the “doom loop,... more

You may not know this, but I’m a huge Lord of the Rings fan—both the novels and the film—and this episode springs from one of the most powerful lines in both the books and the movies. When the world feels heavy—politics, climate, cruelty—that sentenc... more

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In this updated episode of Food for Thought—Omega-3s: Skip the Fish, Boost Your Brain (and Get Enough!)—we talk about these incredibly important fatty acids that are vital for brain, heart, mood, eye, and overall health.

You’ve probably heard recom... more

Today’s episode is an update of one I produced a few years ago—so you have the most accurate, up-to-date, science-based information about how to eat as healthfully as possible and how to use supplements to complement an already healthy diet.

In thi... more

YouTube

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Recent Guests

Colleen Patrick-Goudreau
Renowned speaker, educator, and author guiding people to live more compassionately
Food for Thought Podcast
Episode: Tiny Shifts, Big Change (Conversation with Plant-Powered People)
Zoe Weil
Humane educator, author, and co-founder of the Institute for Humane Education.
Institute for Humane Education
Episode: Building a Compassionate Future: A Conversation with Zoe Weil

Host

Colleen Patrick-Goudreau
Colleen Patrick-Goudreau is an author, speaker, and advocate for plant-based living, widely recognized for her expertise in veganism and compassionate lifestyles. She provides insights into ethical eating, wellness, and the intersections of animal rights and environmental advocacy, creating a supportive platform for individuals exploring sustainable living.

Reviews

4.8 out of 5 stars from 2.1k ratings
  • Inspiring!

    Colleen is truly a wealth of knowledge in veganism, nutrition, cooking, but also in communication, living ethically, and protecting our planet. Her book The Joyful Vegan is an amazing read and I highly recommend it to any plant-based eaters. She really changed my perspective on advocacy and how to share your truth and inspire people without attachment.

    Apple Podcasts
    5
    ~Danielle~
    United States4 months ago
  • VEGANS BAD

    If you vegans really love animals, why do you eat there food? Also your little energy efficient cars require iron to make and to mine iron destroys the environment. Meat is also good for you

    Apple Podcasts
    1
    Jack the gamer guy
    United States4 months ago
  • Compassion in action

    Colleen never shies away from tackling difficult issues - and she always does so from a lens of compassion for all beings, emotional intelligence, and hard-earned wisdom. Her podcast and books have been a huge support on my vegan path.

    Apple Podcasts
    5
    AngelaCrawford
    United States7 months ago
  • Keeping the light alive

    Colleen, thank you for this content. Whenever I feel discouraged or in need of inspiration I listen and it always helps, it confirms to me that I’m on the right path. Thank you

    Apple Podcasts
    5
    adeeperlook
    United States8 months ago
  • Enjoy listening !

    Love Colleen’s information shared within each podcast! Living as a vegan for 11 years, enjoying Colleen’s podcast for going on twelve years. Keep doing what you do! 🤗🥰

    Apple Podcasts
    5
    tmahoneyswife
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host for her wealth of knowledge on plant-based nutrition, compassionate living, and effective communication.
Reviews highlight the inspirational and informative nature of the content, encouraging healthy, ethical lifestyle choices.
Feedback indicates a strong community presence, with many listeners finding solace and motivation in the host's insights during challenging times.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Coping with the Loss of a Pet
Q: What other words or actions should one use to comfort a friend or family member suffering from the death of a pet?
It's important to address their grief openly and encourage them to share their memories of their pet.
Coping with the Loss of a Pet
Q: How do we continue to honor them after they've passed?
We can honor them by talking about them, putting up their pictures, creating a memorial, and integrating their memory into our lives.
Eco-Tourism and Sustainable Travel (Conversation with World Vegan Travel)
Q: So how does travel fit into that message?
Travel reflects our values and it’s important to consider sustainability, plant-based eating, and cruelty-free choices in our travel practices.
Eco-Tourism and Sustainable Travel (Conversation with World Vegan Travel)
Q: Can you tell us what inspired this book and can you tell us about this book?
The book focuses on 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, making it accessible and effective for people looking to make a positive impact.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Food for Thought

What is Food for Thought about and what kind of topics does it cover?

This podcast offers practical inspiration for living a sustainable, healthful, and compassionate lifestyle, integrating various aspects of plant-based eating and wellness. Topics often cover nutrition, wildlife, biodiversity, conservation, and ethical travel, emphasizing the interconnectedness of humankind, animals, and the ecosystems we inhabit. Notably, the host presents a wealth of knowledge derived from years of advocacy and personal experience, which is supplemented by storytelling and comprehensive research. The content is designed to empower listeners with actionable tools, tips, and insights to embrace a compassionate and environmentally-friendly life, making it a valuable resource for both novices and seasoned advocates of plant-ba... more

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Which podcasts are similar to Food for Thought?

These podcasts share a similar audience with Food for Thought:

1. Switch4Good
2. PLANTSTRONG Podcast
3. The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)
4. The Exam Room by the Physicians Committee
5. Eat to Live

How many episodes of Food for Thought are there?

Food for Thought launched 20 years ago and published 497 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Food for Thought?

Recent guests on Food for Thought include:

1. Colleen Patrick-Goudreau
2. Zoe Weil

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