Fitness Stuff (for normal people)
Tony and MariannaOVER 2,000,000 DOWNLOADS AND COUNTING!!! Evidence based meets real life. The goal of this podcast is to give you the knowledge & tools you need to be confident in applying the BEST possible training, nutrition, & supplementation into your own life. No trends, no fads, just cutting out the bulls***, for normal people like us.
| Publishes | Weekly | Episodes | 189 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Everyone says to eat clean, but what does that actually mean? No sugar, no bread, no processed food? Clean eating sounds healthy, but it’s one of the biggest reasons people fail their diets. In this episode, Marianna and Tony break down why that happ... more
In this episode, Tony sits down with Michael Smoak (better known online as HigherUpWellness) to unpack what it really means to communicate better.
They talk about why most people struggle to express themselves clearly, how to get your point across w... more
Nicotine without the smoke. Food addiction without the diagnosis. On this episode of Fitness Stuff for Normal People, Marianna and Tony unpack what the research really shows when you separate nicotine from cigarettes and vaping, from sharper focus to... more
Welcome back to Microdose Monday, the series where Tony and Marianna stack smaller topics into one jam-packed episode. Today’s lineup covers the truth about muscle memory and how fast you can really bounce back, a six-month sugar study that busts the... more
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Reviews
- Needs better sound
Wanted to listen but levels are all off. Couldn’t focus.
Apple Podcasts3briganges
United States4 months ago - Simply the Best
I struggled to find a good Fitness podcast that felt like it was meant for everyone. This podcast has become my go-to when I’m on the way to the gym, and sometimes even while I’m working out. The hosts are so relatable, knowledgeable, and down-to-earth. I never feel “talked down to” or like I’m “not advanced enough” for the episode topic.
Thank you guys so much for making this podcast. It keeps me motivated and makes me feel like I belong in the fitness community.
Apple Podcasts5ClaireFutrellUnited States6 months ago - Love
Easy listening and great topics!
Apple Podcasts5BridgeLS27United States6 months ago - Content is great - sound tech is awful!!!
The subjects Tony and Marianne cover are relevant and fascinating. Love their humor and their perspectives on fitness trends. However, Marianna’s audio is sometimes so low you can’t hear, then gets super loud, then soft again…and so on. So irritating! Please get the tech figured out!
Apple Podcasts3PlzCallMePJUnited States6 months ago - For ALL fitness levels!!
Everyone needs to listen to Marianna and Tony! They keep things real and simple regardless of your fitness level. I recommend them to all my family and friends!! Thanks for educating me during my long cardio sessions 🙏🏻
Apple Podcasts5mjselfjourneyUnited States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 |  Singapore/Health & Fitness |
Apple Podcasts | #233 |  India/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Fitness Stuff
What is Fitness Stuff about and what kind of topics does it cover?
Aimed at individuals seeking straightforward and evidence-based insights into fitness and wellness, this podcast addresses a variety of topics including training, nutrition, and supplementation. The hosts focus on helping listeners understand complexities in health while emphasizing realistic, practical advice that strips away industry hype and trends. Notable discussions cover issues like muscle memory, metabolic health, and dietary recommendations, ensuring listeners can apply these strategies in everyday fitness routines.
Unique in its approach, the content is designed to be digestible for all fitness levels, making it relatable without diluting scientific accuracy. This balance of educational yet entertaining dialogue fosters a welcomi... more
Where can I find podcast stats for Fitness Stuff?
Rephonic provides a wide range of podcast stats for Fitness Stuff. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fitness Stuff and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fitness Stuff get?
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What are the audience demographics for Fitness Stuff?
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How many subscribers and views does Fitness Stuff have?
To see how many followers or subscribers Fitness Stuff has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fitness Stuff?
These podcasts share a similar audience with Fitness Stuff:
1. Choose Hard with Cody McBroom
2. Muscle Science for Women
3. Mind Over Macros
4. Eric Roberts Fitness
5. Mind Pump: Raw Fitness Truth
How many episodes of Fitness Stuff are there?
Fitness Stuff launched 3 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fitness Stuff?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fitness Stuff?
Rephonic pulls ratings and reviews for Fitness Stuff from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fitness Stuff?
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What guests have appeared on Fitness Stuff?
Recent guests on Fitness Stuff include:
1. Michael Smoak
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.