Fitness Stuff (for normal people)
Tony and MariannaEvidence based meets real life.
| Publishes | Weekly | Episodes | 212 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In today’s episode of Fitness Stuff for Normal People, Marianna and Tony are back with Micro-Dose Monday, breaking down a mix of the most interesting topics you’ve been asking about lately with quick, practical, evidence-based takes. They get into th... more
In this episode of Fitness Stuff for Normal People, Marianna and Tony take an objective look at alcohol and its impact on overall health and performance. Rather than taking an all-or-nothing approach, they break down how alcohol affects key areas inc... more
Spring hit, the clocks changed, and suddenly summer doesn’t feel far away. In this episode of Fitness Stuff for Normal People, Marianna and Tony break down exactly what to do (and what not to do) when you realize beach season is basically around the ... more
In this week’s episode of Fitness Stuff for Normal People, Marianna and Tony walk through the 10 harsh fitness truths almost everyone runs into at some point in their journey. Things like why changing your body often means changing your identity, why... more
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Reviews
- Informative and just plain awesome
I only started listening to the Fitness Stuff podcast recently so I have a lot of catching up to.
I’ve started my own fitness journey during COVID, with a lot of ups and downs. But only recently, am I trying to properly educate myself on what to do, what not do, what works for me and what doesn’t etc.
I’ve learned and gained new insights thanks to Tony and Marianna. Things I mistook for fact were challenged by them. With their episodes, I am able to better find the way that works for me and ke... more
Apple Podcasts5Kuonki
Netherlandsa month ago - True podcast listener
I didn’t know you guys had socials or maybe just have never bothered to check - I’m like this with all my podcasts. I don’t follow any of them on socials! Enjoyed your latest!
Apple Podcasts5Elle Haney
United States2 months ago - An unbiased no BS source of information
Just became aware of this in the past few weeks. It’s a great way to learn the basics and more from two people that don’t push any agenda and have great chemistry and communication style. I do have questions though re: 2 day a week workouts for those who are into lifting and cycling and running. I guess I need to become a member 😀
Apple Podcasts5Bostonwannabe
Canada3 months ago - A Must Listen for Fitness Newbies and Experts Alike!
Best fitness podcast I’ve ever listened to. Personable, accessible, and science based (while staying grounded in realistic and applicable day to day tips!). Thank you Tony and Marianna for all your work. My favorite workout playlist! 😄
Apple Podcasts5fitness3333United States5 months ago - The BEST podcast for anyone!
I have loved this podcast! So much great information and answers to questions I’ve never asked anyone. Very relatable and relevant! Hope to listen to all episodes. Please keep the info coming!
Apple Podcasts5Monica*Ellen*1978*United States6 months ago
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Frequently Asked Questions About Fitness Stuff
What is Fitness Stuff about and what kind of topics does it cover?
Evidence-based fitness and nutrition discussions with a practical, real-life focus. Viewers can expect clear explanations of topics like fat loss, muscle gain, supplements, and lifestyle strategies, all grounded in research but delivered in an accessible, relatable way. The show consistently emphasizes actionable tips, sustainable habits, and debunks common myths, making it useful for both beginners and more experienced trainees. A notable strength is their ability to explain science without talking down to listeners, often tying concepts to everyday routines and decision-making. A premium tier is sometimes discussed, suggesting additional value for dedicated listeners or those seeking deeper dives.
Unique aspects include a strong emphasis... more
Where can I find podcast stats for Fitness Stuff?
Rephonic provides a wide range of podcast stats for Fitness Stuff. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fitness Stuff and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fitness Stuff get?
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What are the audience demographics for Fitness Stuff?
Rephonic provides comprehensive predictive audience data for Fitness Stuff, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Fitness Stuff have?
To see how many followers or subscribers Fitness Stuff has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fitness Stuff?
These podcasts share a similar audience with Fitness Stuff:
1. Mind Pump: Raw Fitness Truth
2. Muscle Science for Women
3. The Dr. Gabrielle Lyon Show
4. Huberman Lab
5. LiftingLindsay's More Than Fitness
How many episodes of Fitness Stuff are there?
Fitness Stuff launched 4 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fitness Stuff?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fitness Stuff?
Rephonic pulls ratings and reviews for Fitness Stuff from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fitness Stuff?
Rephonic provides full transcripts for episodes of Fitness Stuff. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fitness Stuff?
Recent guests on Fitness Stuff include:
1. Michael Smoak
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.