Fitness Stuff (for normal people)
Tony and MariannaEvidence based meets real life.
| Publishes | Weekly | Episodes | 199 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Today on Fitness Stuff for Normal People, Marianna and Tony break down why goal setting works for some people and consistently fails for others. If you have ever felt frustrated, inconsistent, or unsure why your effort is not matching your results, y... more
Micro Dose Monday is back for Fitness Stuff for Normal People with Marianna and Tony, and we’re so glad you’re here. This episode covers four listener requested topics, including the real science behind glyphosate in food, a new diabetes and fat loss... more
In today's episode, Tony and Marianna are diving into how to keep your progress moving forward even when you are completely out of your routine. Today, Fitness Stuff for Normal People breaks down how to adjust your diet, tweak your workouts, and set ... more
If you feel like you’re doing everything right and nothing is changing, this episode is for you. Today we break down what a real plateau actually looks like and why most people aren’t truly stuck at all. Habit drift happens quietly, and once you know... more
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Reviews
- A Must Listen for Fitness Newbies and Experts Alike!
Best fitness podcast I’ve ever listened to. Personable, accessible, and science based (while staying grounded in realistic and applicable day to day tips!). Thank you Tony and Marianna for all your work. My favorite workout playlist! 😄
Apple Podcasts5fitness3333
United Statesa month ago - The BEST podcast for anyone!
I have loved this podcast! So much great information and answers to questions I’ve never asked anyone. Very relatable and relevant! Hope to listen to all episodes. Please keep the info coming!
Apple Podcasts5Monica*Ellen*1978*United States3 months ago - Needs better sound
Wanted to listen but levels are all off. Couldn’t focus.
Apple Podcasts3brigangesUnited States6 months ago - Simply the Best
I struggled to find a good Fitness podcast that felt like it was meant for everyone. This podcast has become my go-to when I’m on the way to the gym, and sometimes even while I’m working out. The hosts are so relatable, knowledgeable, and down-to-earth. I never feel “talked down to” or like I’m “not advanced enough” for the episode topic.
Thank you guys so much for making this podcast. It keeps me motivated and makes me feel like I belong in the fitness community.
Apple Podcasts5ClaireFutrellUnited States8 months ago - Love
Easy listening and great topics!
Apple Podcasts5BridgeLS27United States8 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 |  Chile/Health & Fitness |
Apple Podcasts | #218 |  Netherlands/Health & Fitness |
Apple Podcasts | #235 |  New Zealand/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Fitness Stuff
What is Fitness Stuff about and what kind of topics does it cover?
Content primarily focuses on fitness, nutrition, and mental well-being, aiming to provide evidence-based insights combined with practical advice for everyday individuals. The hosts discuss a wide array of topics such as how to maintain fitness during the holidays, overcoming weight-loss plateaus, and understanding misconceptions related to health and fitness. Moreover, they delve into gut health, effective training strategies, and dietary choices, all while emphasizing the importance of a balanced, realistic approach to health. Unique to this content is the down-to-earth presentation that resonates with both novices and seasoned fitness enthusiasts alike, ensuring accessibility and relatability for listeners navigating their wellness journe... more
Where can I find podcast stats for Fitness Stuff?
Rephonic provides a wide range of podcast stats for Fitness Stuff. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fitness Stuff and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fitness Stuff get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fitness Stuff, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Fitness Stuff?
Rephonic provides comprehensive predictive audience data for Fitness Stuff, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Fitness Stuff have?
To see how many followers or subscribers Fitness Stuff has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fitness Stuff?
These podcasts share a similar audience with Fitness Stuff:
1. The Jordan Syatt Podcast
2. Mind Pump: Raw Fitness Truth
3. Muscle Science for Women
4. LiftingLindsay's More Than Fitness
5. The Macro Hour
How many episodes of Fitness Stuff are there?
Fitness Stuff launched 4 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fitness Stuff?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fitness Stuff?
Rephonic pulls ratings and reviews for Fitness Stuff from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fitness Stuff?
Rephonic provides full transcripts for episodes of Fitness Stuff. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fitness Stuff?
Recent guests on Fitness Stuff include:
1. Michael Smoak
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.