Fitness Stuff (for normal people)
Tony and MariannaEvidence based meets real life.
| Publishes | Weekly | Episodes | 194 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Today’s episode of Fitness Stuff for Normal People breaks down five of the most misunderstood topics in health and fitness and the myths that refuse to die. Sugar, inflammation, fat loss, cortisol, and seed oils are some of the most talked about topi... more
Welcome back to Fitness Stuff for Normal People. Today’s episode is a split. First, Marianna and Tony break down what actually separates training for strength from training for size, and how dialing in the right approach can change your progress enti... more
Your mind can literally change your body just by believing something will work. In this episode Tony and Marianna break down the placebo and nocebo effects and how your thoughts alone can shape pain hormones recovery and performance. They dig into th... more
Everyone online’s talking about “gut health,” but no one seems to agree on what it actually means. Marianna and Tony break down the science in plain English, explaining what your microbiome does, how it connects to your brain, and what really impacts... more
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- The BEST podcast for anyone!
I have loved this podcast! So much great information and answers to questions I’ve never asked anyone. Very relatable and relevant! Hope to listen to all episodes. Please keep the info coming!
Apple Podcasts5Monica*Ellen*1978*
United States2 months ago - Needs better sound
Wanted to listen but levels are all off. Couldn’t focus.
Apple Podcasts3brigangesUnited States5 months ago - Simply the Best
I struggled to find a good Fitness podcast that felt like it was meant for everyone. This podcast has become my go-to when I’m on the way to the gym, and sometimes even while I’m working out. The hosts are so relatable, knowledgeable, and down-to-earth. I never feel “talked down to” or like I’m “not advanced enough” for the episode topic.
Thank you guys so much for making this podcast. It keeps me motivated and makes me feel like I belong in the fitness community.
Apple Podcasts5ClaireFutrellUnited States7 months ago - Love
Easy listening and great topics!
Apple Podcasts5BridgeLS27United States7 months ago - Content is great - sound tech is awful!!!
The subjects Tony and Marianne cover are relevant and fascinating. Love their humor and their perspectives on fitness trends. However, Marianna’s audio is sometimes so low you can’t hear, then gets super loud, then soft again…and so on. So irritating! Please get the tech figured out!
Apple Podcasts3PlzCallMePJUnited States8 months ago
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Frequently Asked Questions About Fitness Stuff
What is Fitness Stuff about and what kind of topics does it cover?
Aimed at individuals seeking straightforward and evidence-based insights into fitness and wellness, this podcast addresses a variety of topics including training, nutrition, and supplementation. The hosts focus on helping listeners understand complexities in health while emphasizing realistic, practical advice that strips away industry hype and trends. Notable discussions cover issues like muscle memory, metabolic health, and dietary recommendations, ensuring listeners can apply these strategies in everyday fitness routines.
Unique in its approach, the content is designed to be digestible for all fitness levels, making it relatable without diluting scientific accuracy. This balance of educational yet entertaining dialogue fosters a welcomi... more
Where can I find podcast stats for Fitness Stuff?
Rephonic provides a wide range of podcast stats for Fitness Stuff. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fitness Stuff and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fitness Stuff get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fitness Stuff, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Fitness Stuff?
Rephonic provides comprehensive predictive audience data for Fitness Stuff, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Fitness Stuff have?
To see how many followers or subscribers Fitness Stuff has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fitness Stuff?
These podcasts share a similar audience with Fitness Stuff:
1. Mind Over Macros
2. Mind Pump: Raw Fitness Truth
3. The Macro Hour
4. Eric Roberts Fitness
5. Muscle Science for Women
How many episodes of Fitness Stuff are there?
Fitness Stuff launched 3 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fitness Stuff?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fitness Stuff?
Rephonic pulls ratings and reviews for Fitness Stuff from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Fitness Stuff?
Rephonic provides full transcripts for episodes of Fitness Stuff. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Fitness Stuff?
Recent guests on Fitness Stuff include:
1. Michael Smoak
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.