Fitness Stuff (for normal people)
Tony and MariannaOVER 2,000,000 DOWNLOADS AND COUNTING!!! Evidence based meets real life. The goal of this podcast is to give you the knowledge & tools you need to be confident in applying the BEST possible training, nutrition, & supplementation into your own life. No trends, no fads, just cutting out the bulls***, for normal people like us.
| Publishes | Weekly | Episodes | 186 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Welcome back to Microdose Monday, the series where Tony and Marianna stack smaller topics into one jam-packed episode. Today’s lineup covers the truth about muscle memory and how fast you can really bounce back, a six-month sugar study that busts the... more
On this episode of Fitness Stuff, hosts Tony and Marianna break down the top 5 best and worst supplements, separating what is backed by research from what is pure hype. They dig into whey protein, creatine, magnesium, vitamin D, fish oil, and more to... more
Working out is tough, but it’s even tougher when the things you’re doing in the gym are holding you back. In this episode of Fitness Stuff for Normal People, Marianna and Tony go through the top mistakes most people make when training. From rest time... more
What if everything you thought you knew about skincare, acne, anti-aging, and hair loss was either outdated (or just plain wrong?)
In today’s solo-hosted episode of The Fitness Stuff (for Normal People), Tony sits down with Carter Gottlieb (aka Evib... more
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Reviews
- Needs better sound
Wanted to listen but levels are all off. Couldn’t focus.
Apple Podcasts3briganges
United States3 months ago - Simply the Best
I struggled to find a good Fitness podcast that felt like it was meant for everyone. This podcast has become my go-to when I’m on the way to the gym, and sometimes even while I’m working out. The hosts are so relatable, knowledgeable, and down-to-earth. I never feel “talked down to” or like I’m “not advanced enough” for the episode topic.
Thank you guys so much for making this podcast. It keeps me motivated and makes me feel like I belong in the fitness community.
Apple Podcasts5ClaireFutrellUnited States5 months ago - Love
Easy listening and great topics!
Apple Podcasts5BridgeLS27United States5 months ago - Content is great - sound tech is awful!!!
The subjects Tony and Marianne cover are relevant and fascinating. Love their humor and their perspectives on fitness trends. However, Marianna’s audio is sometimes so low you can’t hear, then gets super loud, then soft again…and so on. So irritating! Please get the tech figured out!
Apple Podcasts3PlzCallMePJUnited States6 months ago - For ALL fitness levels!!
Everyone needs to listen to Marianna and Tony! They keep things real and simple regardless of your fitness level. I recommend them to all my family and friends!! Thanks for educating me during my long cardio sessions 🙏🏻
Apple Podcasts5mjselfjourneyUnited States7 months ago
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Chart Rankings
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Apple Podcasts | #172 |  Canada/Health & Fitness |
Apple Podcasts | #153 |  Austria/Health & Fitness |
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Frequently Asked Questions About Fitness Stuff
What is Fitness Stuff about and what kind of topics does it cover?
Focused on providing accessible and actionable fitness and nutrition information, this podcast addresses a range of health topics while maintaining a relatable and humorous tone. Hosts discuss everything from the most absurd trends they've encountered to the science behind diet, exercise, and well-being, encouraging listeners to think critically about their health choices without falling for marketing gimmicks. The content is grounded in evidence-based practices, making complex subjects digestible for individuals at any fitness level, whether they're beginners or seasoned enthusiasts. Unique features include personal anecdotes from the hosts that contribute to a friendly and supportive atmosphere, promoting a community-driven approach to fi... more
Where can I find podcast stats for Fitness Stuff?
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How many listeners does Fitness Stuff get?
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What are the audience demographics for Fitness Stuff?
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How many subscribers and views does Fitness Stuff have?
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Which podcasts are similar to Fitness Stuff?
These podcasts share a similar audience with Fitness Stuff:
1. Choose Hard with Cody McBroom
2. Mind Pump: Raw Fitness Truth
3. Mind Over Macros
4. LiftingLindsay's More Than Fitness
5. Muscle for Life with Mike Matthews
How many episodes of Fitness Stuff are there?
Fitness Stuff launched 3 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fitness Stuff?
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Where can I see ratings and reviews for Fitness Stuff?
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