
Hi, I'm Lindsay Hennekey, Sober Coach and Founder of Feel Good AF. This is a podcast for women who are sober or sober curious, looking for support in navigating a life without alcohol. I'm so glad you are here.
You may be thinking: What does an alcohol-free life look like for me? How do I live a life without drinking that doesn’t feel like I am missing something? How do I move beyond alcohol and... more
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationHow To | |||

Presence Over Escape: How Jakee Zaccor Built an Alcohol-Free Life Worth Showing Up For
In this episode, Lindsay Hennekey talks with Jakee Zaccor — creative director, yoga teacher, and founder of Shake Social Club — about what it really takes to quit... more
Quitting Drinking in Midlife: Alcohol, Perimenopause, and Feeling Good Again
In this episode, Lindsay Hennekey talks about quitting drinking in midlife and why alcohol can start to feel so much harder on your body during perimenopause and aging.
If... more
Join Lindsay for this week's solo episode, as she shares practical strategies for managing burnout and stress through alcohol-free living. Learn straightforward mindset shifts and quick wins that will help you feel rejuvenated rather than depleted du... more
In this episode of Feel Good Alcohol-Free, Lindsay sits down with Sophia Noelle Graniela, an EFT practitioner, self-expression and podcast guide, and the host of Her Journey Home. The alignment sparks are flying throughout this one! Listen in as Soph... more
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Awesome! This is exactly what I’m looking for. Can’t wait to continue. The phone call thing is cool. Is it real??
I’ve been following Lindsay for a while, and I’m a member of her group program! Lindsay is inspiring and relatable. She helps you not only see the other side of how good life without alcohol can be but also helps you build your dream life. Love that I can connect with her content in another way (my personal fave): podcasts!
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Recent interactions between the hosts and their guests.
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A show focused on women pursuing sobriety or sobriety-minded living, offering practical guidance, mindset shifts, and community-based support. Across episodes, themes include building a fulfilling life without alcohol, navigating social situations, managing burnout, and reframing identity beyond drinking. Expect candid personal stories, coaching insights, and actionable steps—from journaling and habit formation to embracing internal leadership and compassion—shared by the host and a rotating lineup of inspiring guests. Notable throughlines include challenging myths about quitting, the value of community, and practical strategies to sustain an alcohol-free lifestyle while pursuing personal and professional growth.
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These podcasts share a similar audience with Feel Good Alcohol-Free:
1. The Sober Mom Life
2. A Sober Girls Guide Podcast
3. 2 Sober Girls Podcast
4. Sober Powered: The Neuroscience of Being Sober
5. The Hello Someday Podcast For Sober Curious Women
Feel Good Alcohol-Free launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Feel Good Alcohol-Free from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Feel Good Alcohol-Free include:
1. Rebecca Weller
2. Claire Roberts
3. Deb Podlogar
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