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Artwork for 2 Sober Girls Podcast

2 Sober Girls Podcast

Erinn + Michaela
Sobriety
Mental Health
Community Support
Alcohol
Wellness
Relationships
Personal Growth
Self-Care
Pms Relief
Spirituality
Therapy
Mindfulness
Alcoholism
Health and Wellness
Nutrition
Alcoholics Anonymous
Addiction
Emotional Health
Motherhood
Gut Health

This isn’t just a sobriety podcast.

2 Sober Girls is where modern women reimagine alcohol-free living through recovery, wellness, beauty, brain health, spirituality, relationships, and staying social — without a hangover.

We’re Michaela Horvathova and Erinn O’Neill — moms and founders of 2 Sober Girls. Erinn found sobriety in AA. Michaela through wellness and feminine embodiment.

Together, we’re... more

PublishesWeeklyEpisodes192Founded4 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

Listen to this Podcast

Artwork for 2 Sober Girls Podcast

Latest Episodes

Join the Sober Girls Mastermind, our private community.

2sobergirls.com/sober-girls-mastermind

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

Inside you’ll find weekly live calls with Michaela + Erinn, a private commu... more

Join the Sober Girls Mastermind, our private community.

2sobergirls.com/sober-girls-mastermind

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

Inside you’ll find weekly live calls with Michaela + Erinn, a private commu... more

Join the Sober Girls Mastermind, our private community.

2sobergirls.com/sober-girls-mastermind

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

Inside you’ll find weekly live calls with Michaela + Erinn, a private commu... more

Join the Sober Girls Mastermind, our private community.

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

2sobergirls.com/sober-girls-mastermind

Inside you’ll find weekly live calls with Michaela + Erinn, a private commu... more

Key Facts

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Recent Guests

Nicole Pierce Tayo
LA-based actor and spiritual life coach who guides clients through healing and into a deeper knowing of their sovereign selves
Navigate with Nikki
Episode: 191: Spirituality, Intuition & Healing in Sobriety with Nicole Pierce
Claire Valera
Voice behind Sober Clarity and VP of the Sober Supper Club
Sober Supper Club; Sober Clarity
Episode: 188: Sober Is the New Social: Inside Austin’s Alcohol-Free Movement with Claire Valera
Lisette Lopez
Founder of The Rebrand Method, brand helping women 40 and up transform their lives through style, mindset and lifestyle
The Rebrand Method
Episode: 186: Reinventing Yourself: Sobriety, Style & Starting Over with Lisette Lopez
Julie Armstrong
Host of the Hope Experience Podcast; fitness business owner; retreat facilitator
Hope Experience Retreats
Episode: 184: What Women Are Really Seeking: Julie Armstrong on Sobriety, Retreats, and Deep Healing
Nicki Rigassio
Former school counselor turned stay-at-home mom and owner of Cafe11 and 11 Jiu Jitsu
Episode: 172: When Alcohol Was Never an Option: A Different Sobriety Story with Nicki Rigassio
Renee Reynolds
Chief Development Officer for Came to Believe Recovery
Came to Believe Recovery
Episode: 169: Joyful Faith with Renee Reynolds, Loving the 12 Steps Without Being in AA
Christina Caruso
Jewelry designer and co-founder of Christina Caruso Jewelry
Christina Caruso Jewelry
Episode: 168: Christina Caruso - Jewelry, Confidence and Exploring Alcohol-Free Socializing
Erica LoPresti
FNP-BC, Founder of Shore Point Aesthetics & Healing
Shore Point Aesthetics & Healing
Episode: 163: Modern Beauty × Rebranding Sobriety — with Erica LoPresti, FNP-BC of Shore Point Aesthetics & Healing
Kristen Bair
Founder of Creative Sobriety, actor, writer, and host of the Creative Sobriety Podcast.
Creative Sobriety
Episode: 141: Creative Sobriety with Kristen: Redefining Fun, Dating, Healing, and Connection

Reviews

4.6 out of 5 stars from 298 ratings
  • Going Sober!

    I’ve enjoyed so much listening to this podcast. Hearing the two different journeys has been amazing. I’ve been struggling with alcoholism for 20+ years. I finally made a conscious decision to get sober for my son’s graduation present. Thank you for helping me through the toughest days. As of today I’m only 2 days sober but this makes me want 200 days! Thank you ladies! 💜

    Apple Podcasts
    5
    JellyMuch_1
    United States2 months ago
  • A top support for being alcohol free!

    At 9 mos into my alcohol free life, this one of my go-to podcasts for living a sober mom life! These girls are honest and relatable. I feel free without alcohol and these girls offer a fresh, contagious perspective.

    Apple Podcasts
    5
    Jessica Rog
    United States2 months ago
  • Interview with Suzanne

    Loved listening to the three of you discuss sobriety(again)! Keep going ladies you are changing lives!!

    Apple Podcasts
    5
    Karen 67M
    United States4 months ago
  • Just Keeps Getting Better!

    These ladies get it on sobriety. I’ve listened to them for more than a year and they are on a roll! Their vibrant energy and lifestyle hits all the marks - wellness, spirituality, personal growth, beauty and fun! I never know what their week’s content will bring, but I do know I always look forward to listening.

    Apple Podcasts
    5
    LHS7671
    United States8 months ago
  • Less advertising

    This has potential but there was way too much advertising about their masterclass. What if someone wants to sober up and this is the first option they had and cant afford the masterclass?

    Apple Podcasts
    2
    durbanlove
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate practical tools and mindset shifts for staying sober while living fully.
Listeners value authenticity and relatable sobriety journeys.
Many praise the show's supportive, non-judgmental tone.
Ads or promotions for programs can be divisive for some, but overall feedback is positive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

186: Reinventing Yourself: Sobriety, Style & Starting Over with Lisette Lopez
Q: How has sobriety impacted your relationships and family dynamics?
Her sobriety inspired healthier dynamics with her husband and children, improved communication, and allowed her to model a healthier lifestyle for her kids.
186: Reinventing Yourself: Sobriety, Style & Starting Over with Lisette Lopez
Q: What helped you stay sober after the initial 30 days?
Joining a like-minded community, rebranding herself through her business, adopting a morning routine, and shifting to activities with her partner that do not involve drinking helped sustain sobriety.
186: Reinventing Yourself: Sobriety, Style & Starting Over with Lisette Lopez
Q: What was your journey to sobriety like and how did alcohol evolve in your life as you aged?
Lisette describes starting drinking in junior high, continuing through high school and adulthood, and recognizing it as a central habit that was hard to break until she pursued a 30-day sobriety trial and joined a supportive community.
184: What Women Are Really Seeking: Julie Armstrong on Sobriety, Retreats, and Deep Healing
Q: What advice would you give to someone newly sober or considering sobriety?
Sober living brings peace and a deep sense of self-worth; start by listening to the inner voice that guides you toward healthier choices, lean on community and mentors, and embrace self-care and rest as essential parts of growth.
184: What Women Are Really Seeking: Julie Armstrong on Sobriety, Retreats, and Deep Healing
Q: How did your sobriety influence your career path, particularly the move into fitness and retreats?
Sobriety motivated a transition from corporate life to personal training and building community spaces; the discipline from recovery fueled outdoor boot camps, a boutique studio, and ultimately the expansive Hope Experience Retreats that combine wellness with recovery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About 2 Sober Girls Podcast

What is 2 Sober Girls Podcast about and what kind of topics does it cover?

Two female hosts explore modern sobriety through a blend of personal storytelling, wellness, spirituality, and social living—emphasizing practical tools, routines, and community to support alcohol-free living. Episodes often weave in mindset shifts, relationships, and beauty or lifestyle tips (skincare, fitness, and mental health resources) while promoting their mastermind and supportive networks. The show stands out for framing sobriety as stylish, empowering, and deeply practical, with a strong emphasis on community, coaching, and holistic well-being. This makes it helpful for listeners seeking authentic, actionable guidance on sobriety, wellness, and building a vibrant, alcohol-free lifestyle.

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How many listeners does 2 Sober Girls Podcast get?

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What are the audience demographics for 2 Sober Girls Podcast?

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Which podcasts are similar to 2 Sober Girls Podcast?

These podcasts share a similar audience with 2 Sober Girls Podcast:

1. A Sober Girls Guide Podcast
2. The Sober Mom Life
3. The Hello Someday Podcast For Sober Curious Women
4. Sober Powered: The Neuroscience of Being Sober
5. How I quit alcohol

How many episodes of 2 Sober Girls Podcast are there?

2 Sober Girls Podcast launched 4 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 2 Sober Girls Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on 2 Sober Girls Podcast?

Recent guests on 2 Sober Girls Podcast include:

1. Nicole Pierce Tayo
2. Claire Valera
3. Lisette Lopez
4. Julie Armstrong
5. Nicki Rigassio
6. Renee Reynolds
7. Christina Caruso
8. Erica LoPresti

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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