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Artwork for 2 Sober Girls Podcast

2 Sober Girls Podcast

Erinn + Michaela
Sobriety
Mental Health
Community Support
Alcohol
Wellness
Relationships
Personal Growth
Self-Care
Pms Relief
Spirituality
Therapy
Mindfulness
Alcoholism
Health and Wellness
Nutrition
Alcoholics Anonymous
Addiction
Emotional Health
Motherhood
Gut Health

This isn’t just a sobriety podcast.

2 Sober Girls is where modern women reimagine alcohol-free living through recovery, wellness, beauty, brain health, spirituality, relationships, and staying social — without a hangover.

We’re Michaela Horvathova and Erinn O’Neill — moms and founders of 2 Sober Girls. Erinn found sobriety in AA. Michaela through wellness and feminine embodiment.

Together, we’re... more

PublishesWeeklyEpisodes186Founded4 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for 2 Sober Girls Podcast

Latest Episodes

This is the shift. The moment you stop caring what people think is the moment your life opens up.

We’re talking about how approval, overthinking, and people-pleasing keep you stuck, especially in sobriety. And what it actually looks like to choose y... more

Lisette Lopez shares how she reinvented her life at 52 with over 600 days of sobriety. We talk about midlife change, letting go of old patterns, and becoming the woman you actually want to be. As a member of our Sober Girls Mastermind, she’s living p... more

We’re breaking down what we personally define as sober and why we choose zero substances across the board.

Modern sobriety — where you don’t just stop drinking, you upgrade your life.

Join the Sober Girls Mastermind, our private community.

2soberg... more

Julie opens up about her last drink, the moment everything shifted, and what it really takes to walk away from a life that no longer fits. We talk sobriety, fitness, motherhood, and building something deeply meaningful.

Join the Sober Girls Mastermi... more

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Recent Guests

Lisette Lopez
Founder of The Rebrand Method, brand helping women 40 and up transform their lives through style, mindset and lifestyle
The Rebrand Method
Episode: 186: Reinventing Yourself: Sobriety, Style & Starting Over with Lisette Lopez
Julie Armstrong
Host of the Hope Experience Podcast; fitness business owner; retreat facilitator
Hope Experience Retreats
Episode: 184: What Women Are Really Seeking: Julie Armstrong on Sobriety, Retreats, and Deep Healing
Suzanne Warye
Host of the Sober Mom Life Podcast and author of The Sober Shift
Episode: 175: The Sober Shift: Breaking Free from Mommy Wine Culture with Suzanne Warye
Nicki Rigassio
Former school counselor turned stay-at-home mom and owner of Cafe11 and 11 Jiu Jitsu
Episode: 172: When Alcohol Was Never an Option: A Different Sobriety Story with Nicki Rigassio
Renee Reynolds
Chief Development Officer for Came to Believe Recovery
Came to Believe Recovery
Episode: 169: Joyful Faith with Renee Reynolds, Loving the 12 Steps Without Being in AA
Christina Caruso
Jewelry designer and co-founder of Christina Caruso Jewelry
Christina Caruso Jewelry
Episode: 168: Christina Caruso - Jewelry, Confidence and Exploring Alcohol-Free Socializing
Erica LoPresti
FNP-BC, Founder of Shore Point Aesthetics & Healing
Shore Point Aesthetics & Healing
Episode: 163: Modern Beauty × Rebranding Sobriety — with Erica LoPresti, FNP-BC of Shore Point Aesthetics & Healing
Kristen Bair
Founder of Creative Sobriety, actor, writer, and host of the Creative Sobriety Podcast.
Creative Sobriety
Episode: 141: Creative Sobriety with Kristen: Redefining Fun, Dating, Healing, and Connection
Justine Carino
Licensed psychotherapist and host of Thoughts From the Couch Podcast
Thoughts From the Couch Podcast
Episode: 137: Rebuilding Relationships in Sobriety with Justine Carino

Hosts

Michaela Horvathova
Co-host of the show, sharing her personal journey and insights on sobriety and wellness.
Erinn O'Neill
Co-host of the show, providing support and personal narratives about her experiences with sobriety.

Reviews

4.6 out of 5 stars from 295 ratings
  • A top support for being alcohol free!

    At 9 mos into my alcohol free life, this one of my go-to podcasts for living a sober mom life! These girls are honest and relatable. I feel free without alcohol and these girls offer a fresh, contagious perspective.

    Apple Podcasts
    5
    Jessica Rog
    United Statesa month ago
  • Interview with Suzanne

    Loved listening to the three of you discuss sobriety(again)! Keep going ladies you are changing lives!!

    Apple Podcasts
    5
    Karen 67M
    United States3 months ago
  • Just Keeps Getting Better!

    These ladies get it on sobriety. I’ve listened to them for more than a year and they are on a roll! Their vibrant energy and lifestyle hits all the marks - wellness, spirituality, personal growth, beauty and fun! I never know what their week’s content will bring, but I do know I always look forward to listening.

    Apple Podcasts
    5
    LHS7671
    United States7 months ago
  • Less advertising

    This has potential but there was way too much advertising about their masterclass. What if someone wants to sober up and this is the first option they had and cant afford the masterclass?

    Apple Podcasts
    2
    durbanlove
    United States7 months ago
  • Hopefully just helpful feedback

    I appreciate this podcast, but unless there is a guest, there is often such little value or actual practical advice. Like, I’ll read a title that intrigues me, but finish the episode with no real answers or insights. Most of these episodes are just the hosts repeating the episode summary over and over, mixed with “join our membership.” Hope this is just some helpful feedback to more thoughtfully consider what a listener will walk away with.

    Apple Podcasts
    3
    Ashley_Lynne
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the actionable advice and inspiration provided to help navigate sobriety and personal growth.
Overall, the podcast is seen as a valuable resource for women seeking to change their relationship with alcohol, with an emphasis on holistic wellness.
Some feedback indicates a desire for a more structured approach in episodes where guests are featured.
Listeners appreciate the relatable and supportive nature of the hosts, praising their shared experiences and the sense of community they foster.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

186: Reinventing Yourself: Sobriety, Style & Starting Over with Lisette Lopez
Q: How has sobriety impacted your relationships and family dynamics?
Her sobriety inspired healthier dynamics with her husband and children, improved communication, and allowed her to model a healthier lifestyle for her kids.
186: Reinventing Yourself: Sobriety, Style & Starting Over with Lisette Lopez
Q: What helped you stay sober after the initial 30 days?
Joining a like-minded community, rebranding herself through her business, adopting a morning routine, and shifting to activities with her partner that do not involve drinking helped sustain sobriety.
186: Reinventing Yourself: Sobriety, Style & Starting Over with Lisette Lopez
Q: What was your journey to sobriety like and how did alcohol evolve in your life as you aged?
Lisette describes starting drinking in junior high, continuing through high school and adulthood, and recognizing it as a central habit that was hard to break until she pursued a 30-day sobriety trial and joined a supportive community.
184: What Women Are Really Seeking: Julie Armstrong on Sobriety, Retreats, and Deep Healing
Q: What advice would you give to someone newly sober or considering sobriety?
Sober living brings peace and a deep sense of self-worth; start by listening to the inner voice that guides you toward healthier choices, lean on community and mentors, and embrace self-care and rest as essential parts of growth.
184: What Women Are Really Seeking: Julie Armstrong on Sobriety, Retreats, and Deep Healing
Q: How did your sobriety influence your career path, particularly the move into fitness and retreats?
Sobriety motivated a transition from corporate life to personal training and building community spaces; the discipline from recovery fueled outdoor boot camps, a boutique studio, and ultimately the expansive Hope Experience Retreats that combine wellness with recovery.

Audience Metrics

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Frequently Asked Questions About 2 Sober Girls Podcast

What is 2 Sober Girls Podcast about and what kind of topics does it cover?

Focused on the journeys of two sober women, this podcast merges principles from Alcoholics Anonymous with wellness practices and spirituality, providing a modern approach to sobriety. The hosts share stories, insights, and actionable tips suited for individuals at every stage of their sobriety journey, emphasizing community support and self-care practices. Notably, they offer personalized coaching and digital programs, enhancing the accessibility of resources for those seeking to transform their relationship with alcohol. The content features a variety of topics including mental health, personal growth, and practical strategies for living an alcohol-free life, making it appealing to listeners interested in health, wellness, and self-improve... more

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How many listeners does 2 Sober Girls Podcast get?

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Which podcasts are similar to 2 Sober Girls Podcast?

These podcasts share a similar audience with 2 Sober Girls Podcast:

1. A Sober Girls Guide Podcast
2. The Sober Mom Life
3. The Hello Someday Podcast For Sober Curious Women
4. Sober Powered: The Neuroscience of Being Sober
5. How I quit alcohol

How many episodes of 2 Sober Girls Podcast are there?

2 Sober Girls Podcast launched 4 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 2 Sober Girls Podcast?

Recent guests on 2 Sober Girls Podcast include:

1. Lisette Lopez
2. Julie Armstrong
3. Suzanne Warye
4. Nicki Rigassio
5. Renee Reynolds
6. Christina Caruso
7. Erica LoPresti
8. Kristen Bair

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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