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2 Sober Girls Podcast

Erinn + Michaela
Sobriety
Mental Health
Community Support
Nutrition
Addiction
Alcohol Addiction
Gut Health
Self-Love
Health and Wellness
Inner Child Work
Anxiety
Personal Growth
Pms Relief
Wellness Coaching
AA (alcoholics Anonymous)
Emotional Healing
Alcohol and Addiction
Spiritual Development
Sober Girls Mastermind
Holistic Health

Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves.

Join Michaela Horvath... more

PublishesWeeklyEpisodes161Founded3 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for 2 Sober Girls Podcast

Latest Episodes

When you fall off track, it’s not failure — it’s feedback. In this episode, we talk about how to reset without shame, regulate your body and mind, and rebuild momentum in a way that feels peaceful and sustainable. This is your reminder that every com... more

In this live episode, we sit down with Katy and Jason, founders of Perspirology, to talk about how movement, mindset, and sobriety go hand in hand. They share how fitness became their natural high, what keeps them motivated, and how sweating daily ca... more

Ever wonder what actually changes when you stop drinking? For Dawn, it was everything — her mind, her community, her joy. Dawn’s story is proof that once you rewire your brain + find your people, sobriety becomes the most beautiful love story.

Star... more

Sobriety gets easier, sexier, and way more fun when you let yourself get a little delusional. In this episode, we talk about the power of romanticizing your alcohol-free life, reframing your thinking, and holding the vision until reality catches up. ... more

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Recent Guests

Kristen Bair
Founder of Creative Sobriety, actor, writer, and host of the Creative Sobriety Podcast.
Creative Sobriety
Episode: 141: Creative Sobriety with Kristen: Redefining Fun, Dating, Healing, and Connection
Justine Carino
Licensed psychotherapist and host of Thoughts From the Couch Podcast
Thoughts From the Couch Podcast
Episode: 137: Rebuilding Relationships in Sobriety with Justine Carino
Justin Patrick Cochrane
A light worker and mystic devoted to Jesus Christ and the healing power of prayer.
Episode: 136: A Mystic’s Path to Sobriety, Prayer, and Divine Connection with Justin Patrick Cochrane
Carl Radke
Mental health advocate, podcaster, influencer, and one of the founding members of Loverboy.
Loverboy
Episode: 128: Carl Radke on Sobriety, Reality TV & Reinventing Himself
Nicole D'Arienzo
Certified personal trainer and nutrition coach, helps women feel strong and confident
Balanced Body by Nicole
Episode: 124: Balanced Body by Nicole: The Secrets To a Hot Bod - Sober Style
Arlina Allen
Bestselling author and certified recovery coach
The One Day At A Time Recovery Podcast
Episode: 119: 30 Years Sober: Insights from Arlina Allen
Casey McGuire-Davidson
A life and sobriety coach and host of The Hello Someday Podcast
The Hello Someday Podcast
Episode: 109: Ditching Wine Mommy Culture for a Sober Life with Casey Davidson of The Hello Someday Podcast
Jillian Teets
Host of the Sober Powered Podcast and biochemistry expert
Sober Powered Podcast
Episode: 106: Dedicate 1 Year to Sobriety
Rachel Hechtman
Sober content creator and founder of Sober Central Park
Sober Central Park
Episode: 91: The Connection Between ADHD and Alcohol with Rachel Hechtman

Hosts

Michaela Horvathova
Co-host and advocate for sobriety and wellness, sharing personal experiences and actionable advice.
Erinn O'Neill
Co-host and wellness advocate focusing on sobriety and mental health support through personal stories.

Reviews

4.5 out of 5 stars from 273 ratings
  • Just Keeps Getting Better!

    These ladies get it on sobriety. I’ve listened to them for more than a year and they are on a roll! Their vibrant energy and lifestyle hits all the marks - wellness, spirituality, personal growth, beauty and fun! I never know what their week’s content will bring, but I do know I always look forward to listening.

    Apple Podcasts
    5
    LHS7671
    United Statesa month ago
  • Less advertising

    This has potential but there was way too much advertising about their masterclass. What if someone wants to sober up and this is the first option they had and cant afford the masterclass?

    Apple Podcasts
    2
    durbanlove
    United Statesa month ago
  • Hopefully just helpful feedback

    I appreciate this podcast, but unless there is a guest, there is often such little value or actual practical advice. Like, I’ll read a title that intrigues me, but finish the episode with no real answers or insights. Most of these episodes are just the hosts repeating the episode summary over and over, mixed with “join our membership.” Hope this is just some helpful feedback to more thoughtfully consider what a listener will walk away with.

    Apple Podcasts
    3
    Ashley_Lynne
    United States4 months ago
  • NOT for moms

    Excellent job of truth telling Erinn. So heart breakingly true. Speak louder. xx

    Apple Podcasts
    5
    battery sled
    United States6 months ago
  • Best sober/wellness podcast I’ve found!!

    Erinn and Michaela are rock star sober wellness coaches and mentors. These inspiring, gorgeous ladies have helped me more on my sober and spiritual journey than any source other than God - My Highest Source! They are the real deal and so full of wisdom and love!

    Apple Podcasts
    5
    Sober Kristy
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the actionable advice and various perspectives shared on the episodes, finding them inspiring and empowering.
There are mixed feelings, with some suggesting that while there is value, certain episodes lack depth without guest contributions.
Listeners appreciate the relatable and supportive tone of the hosts, making them feel less alone in their sobriety journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

161: Live Chat with Katy & Jason from Perspirology on Movement, Mindset + Endorphins
Q: Is having the mindset of being athletic a learned thing?
Yes, mindset can be developed and isn't set from birth.
161: Live Chat with Katy & Jason from Perspirology on Movement, Mindset + Endorphins
Q: How do you work with people who are just coming in to fitness?
It's important to start slow and find the right class for their comfort level.
160: Dethroning Alcohol: Dawn's Story of Rewiring the Brain, Finding Community + Loving Sobriety
Q: What is the most surprising thing you've learned about being sober?
Dawn was surprised by how awesome sobriety is and how it allows her to fully engage and connect in life without the dullness of alcohol.
160: Dethroning Alcohol: Dawn's Story of Rewiring the Brain, Finding Community + Loving Sobriety
Q: What made you commit to sobriety after your friend's death?
Dawn stated that she got honest about her feelings and realized that alcohol was stripping her of joy; her desire to stay fully present motivated her to stop drinking.
156: Sober-Sober. Clarity Beyond Alcohol + Weed: Kylie’s Spiritual Sobriety Story
Q: How did you break up with marijuana while still nurturing early sobriety?
Kylie shared her journey, acknowledging it was harder to stop using cannabis for sleep, but meditation became a powerful tool for relief.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About 2 Sober Girls Podcast

What is 2 Sober Girls Podcast about and what kind of topics does it cover?

This podcast focuses on the journeys of two sober advocates who share their experiences and insights on living an alcohol-free life. The hosts, who come from diverse backgrounds, merge principles from Alcoholics Anonymous with wellness practices and spirituality to create a modern, accessible guide to sobriety. Episodes address various topics related to the challenges and joys of sobriety, emphasizing community support, personal growth, and mental well-being. They aim to empower listeners at any stage of their sobriety journey, offering actionable tips, personal anecdotes, and encouragement.

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How many listeners does 2 Sober Girls Podcast get?

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Which podcasts are similar to 2 Sober Girls Podcast?

These podcasts share a similar audience with 2 Sober Girls Podcast:

1. Happiest Sober Podcast
2. A Sober Girls Guide Podcast
3. The Sober Mom Life
4. Sober Powered: The Neuroscience of Being Sober
5. The Hello Someday Podcast For Sober Curious Women

How many episodes of 2 Sober Girls Podcast are there?

2 Sober Girls Podcast launched 3 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 2 Sober Girls Podcast?

Recent guests on 2 Sober Girls Podcast include:

1. Kristen Bair
2. Justine Carino
3. Justin Patrick Cochrane
4. Carl Radke
5. Nicole D'Arienzo
6. Arlina Allen
7. Casey McGuire-Davidson
8. Jillian Teets

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