Pole Performance Podcast
Dr. Emily RauschBridging the gap between pole dance & exercise and sport science. Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
| Publishes | Twice monthly | Episodes | 171 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Webinar on building a training plan
Connect with Dr. Emily:
Website - i have tons of resources for you!
Register for How to Not F*ck Up Your Shoulders Pole Dancing
Connect with Dr. Emily:
Website - i have tons of resources for you!
Chatting about acute:chronic training load and how tracking it can help increase your progress & decrease your risk of injury.
Register for Strong on Stage!
Spreadsheet to track training load (very detailed & nerdy)
Connect with Dr. Emily:
Website... more
Register for Strong on Stage!
Connect with Dr. Emily:
Website - i have tons of resources for you!
Key Facts
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Reviews
- Great stuff to listen to!
I appreciate how Dr. Emily explains her thoughts behind her posts and lets us have a look at how she creates things. Science info and pole talk is so interesting and so are the guests!!
Apple Podcasts5FriedaCohen
United States4 years ago
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Frequently Asked Questions About Pole Performance Podcast
What is Pole Performance Podcast about and what kind of topics does it cover?
A science-forward show focused on pole dance health, performance, and injury prevention. Episodes blend exercise science, sports medicine, and real-world training stories to help people build capacity, train safely, and avoid long-term harm. Topics frequently cover periodization, injury rehab, hypermobility considerations, and the psychology of training, with practical tips for instructors, athletes, and studios. A notable strength is translating clinical concepts into actionable guidance for pole practitioners, often weaving in personal anecdotes and safety-focused gear or setup advice.
Overall, it's helpful for listeners who want evidence-based training guidance, clearer movement mechanics, and strategies to sustain pole performance whil... more
Where can I find podcast stats for Pole Performance Podcast?
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How many listeners does Pole Performance Podcast get?
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What are the audience demographics for Pole Performance Podcast?
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How many subscribers and views does Pole Performance Podcast have?
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Which podcasts are similar to Pole Performance Podcast?
These podcasts share a similar audience with Pole Performance Podcast:
1. Science of Slink: The Evidence Based Pole Podcast with Dr. Rosy Boa
2. Up the Pole
3. Networth and Chill with Your Rich BFF
4. Freakonomics Radio
5. Marketplace
How many episodes of Pole Performance Podcast are there?
Pole Performance Podcast launched 6 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Pole Performance Podcast?
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Where can I see ratings and reviews for Pole Performance Podcast?
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