
Bridging the gap between pole dance & exercise and sport science. Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
| Publishes | Weekly | Episodes | 163 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Being a pole instructor comes with a lot of responsibility, beyond knowing how to demo tricks. Your students will look to you for guidance on their training. What you tell them will have a profound impact on their longevity in this form of movement... more
Chatting about the different types & presentations of POTS and how to navigate training if you have this condition.
Connect with Dr. Emily:
Website - see courses for instructor course info.
WARNING: I talk about losing Samson at the beginning. Skip to 6:30 to not hear about him leaving me.
Chatting about how the idea that losing weight/being in a smaller body is the only option for getting better at pole. It's not.
Connect with Dr... more
Chatting about core & pelvic floor dysfunction and sharing strategies to help with it.
Connect with Dr. Emily:
Website - see courses for instructor course info.
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I appreciate how Dr. Emily explains her thoughts behind her posts and lets us have a look at how she creates things. Science info and pole talk is so interesting and so are the guests!!









Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Pole Performance Podcast:
1. Science of Slink: The Evidence Based Pole Podcast with Dr. Rosy Boa
2. Fit, Fierce and Fearless, presented by GenX Pole Arts
3. Juicy Scoop with Heather McDonald
4. 50 Plus a Tip
Pole Performance Podcast launched 5 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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