Heal your relationship with food - the ETPHD team podcast
Emilia ThompsonDevelop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Fr... more
| Publishes | Weekly | Episodes | 388 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
If you’re healing your emotional / over / binge eating, you might have noticed that you’re more emotional than ever. Maybe you actually feel ‘worse’ than you did when you started, not more peaceful. Here’s why & what to do about it
Learn more about ... more
How can you manage your inflammation? What information should you avoid & what does the science actually say? Find out what foods to eat & what to avoid to manage your inflammation (& what influencer content to turn off)
Learn more about 1-1 coachin... more
Feeling out of control in pregnancy, why do I resist the things that help me, how do I know if I'm making progress, juggling fat loss food training and life, biggest tips for success after coaching, how to destress when you have no time, can we ever ... more
A brief chat about our coaching, what it is, how we work and what results you can expect to achieve.
Find out more about & apply for 1-1 coaching
Find us on instagram:
@emiliathompsonphd
@anna_etphdcoaching
@bekka_etphdtherapy
@holly_etphdcoach... more
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Reviews
- Thank you
What an incredible podcast .
I love the Q&As they have helped me so much . Thankyou for helping me realise I need to make a change and making me feel like it’s possible to do so .
Apple Podcasts5stefnicoll91
Australiaa year ago - Awesome ladies!
This podcast continues to educate me about my relationship with food. It’s fascinating. Also very relaxing and their accents put me to sleep and I always have to rewind in the morning. I don’t want to miss a word. I want to be their friend! 😂
Apple Podcasts5jodispilates
United States2 years ago - Great Content, Terrible Sound
Emilia, if you’re reading this, PLEASE invest in a professional mic specifically made for podcasters. It is so hard to hear what you’re saying because the audio is so soft and echo-y! It sounds like you’re recording in a kitchen or bathroom. You’re also incredibly soft spoken, so it’s hard to hear what you’re saying in general.
I love the content and you’re so educated and empathetic and big hearted. But this podcast is hard to listen to because the audio is so unclear :/
Apple Podcasts3andiririUnited States3 years ago - My favourite podcast to listen to 💖
Absolutely love the podcast and the team- I have learned so many skills for self regulation, and I have had so many laughs. I am forever grateful for the content and all the valuable information provided.
Apple Podcasts5milaangel
United Kingdom3 years ago - ❤️
The best podcast ever from the best team ever ❤️
Apple Podcasts5Kinga KarpowiczUnited Kingdom4 years ago
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Frequently Asked Questions About Heal your relationship with food
What is Heal your relationship with food about and what kind of topics does it cover?
The content focuses on improving individuals' relationships with food and body image through holistic approaches, emphasizing both nutritional education and psychological well-being. Episodes frequently cover topics related to emotional eating, disordered eating patterns, and the challenges of maintaining a balanced diet in a society that often promotes strict dietary rules. The discussions often blend personal anecdotes with evidence-based practices, aiming to foster self-compassion and mindful eating habits. Unique to this series is the inclusion of diverse professional perspectives, such as registered nutritionists, psychotherapists, and personal trainers, which allows for a comprehensive approach to health and wellness. This podcast pro... more
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Which podcasts are similar to Heal your relationship with food?
These podcasts share a similar audience with Heal your relationship with food:
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5. Just As Well, The Women's Health Podcast
How many episodes of Heal your relationship with food are there?
Heal your relationship with food launched 6 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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