Heal your relationship with food - the ETPHD team podcast
Emilia ThompsonDevelop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Fr... more
| Publishes | Twice weekly | Episodes | 410 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Struggle to get out of a slip up in your recovery or progress? Figure out why & how to get out of it
Learn more about 1-1 coaching
@emiliathompsonphd @etphd_coaching
Self doubt about fat loss, are people afraid of losing weight, why do we feel proud of eating less yet enjoy eating more, enjoying time with friends and family without losing habits, turning points in our relationship with food and body
Learn more a... more
If you find you self-sabotage, convince yourself you’re not quite ready to heal your relationship with food or yo-yo-ing between recovery & falling back into old ways, this podcast could entirely change how you think about it.
@emiliathompsonphd
Le... more
Not all men with fragile egos will insult your body - but why do they do it? Bonus Love it Blind reflection pod
@emiliathompsonphd
Learn more about 1-1 coaching
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- Thank you
What an incredible podcast .
I love the Q&As they have helped me so much . Thankyou for helping me realise I need to make a change and making me feel like it’s possible to do so .
Apple Podcasts5stefnicoll91
Australia2 years ago - Awesome ladies!
This podcast continues to educate me about my relationship with food. It’s fascinating. Also very relaxing and their accents put me to sleep and I always have to rewind in the morning. I don’t want to miss a word. I want to be their friend! 😂
Apple Podcasts5jodispilates
United States2 years ago - Great Content, Terrible Sound
Emilia, if you’re reading this, PLEASE invest in a professional mic specifically made for podcasters. It is so hard to hear what you’re saying because the audio is so soft and echo-y! It sounds like you’re recording in a kitchen or bathroom. You’re also incredibly soft spoken, so it’s hard to hear what you’re saying in general.
I love the content and you’re so educated and empathetic and big hearted. But this podcast is hard to listen to because the audio is so unclear :/
Apple Podcasts3andiririUnited States3 years ago - My favourite podcast to listen to 💖
Absolutely love the podcast and the team- I have learned so many skills for self regulation, and I have had so many laughs. I am forever grateful for the content and all the valuable information provided.
Apple Podcasts5milaangel
United Kingdom3 years ago - ❤️
The best podcast ever from the best team ever ❤️
Apple Podcasts5Kinga KarpowiczUnited Kingdom4 years ago
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Apple Podcasts | #190 |  Ukraine/Health & Fitness |
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Frequently Asked Questions About Heal your relationship with food
What is Heal your relationship with food about and what kind of topics does it cover?
Focused on enhancing individuals' relationships with food, this podcast tackles various topics surrounding holistic nutrition, emotional well-being, and self-compassion. Episodes frequently cover significant themes such as mindful eating, the impacts of diet culture, and the emotional triggers behind eating habits. The hosts, consisting of registered nutritionists and health professionals, share practical strategies and personal insights to help listeners navigate their unique food journeys. Unique elements include a compassionate and informative approach that aims to challenge societal pressures linked to body image and dieting, promoting overall mental health and wellness in the process.
Where can I find podcast stats for Heal your relationship with food?
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How many listeners does Heal your relationship with food get?
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What are the audience demographics for Heal your relationship with food?
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Which podcasts are similar to Heal your relationship with food?
These podcasts share a similar audience with Heal your relationship with food:
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How many episodes of Heal your relationship with food are there?
Heal your relationship with food launched 6 years ago and published 410 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Heal your relationship with food?
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