
Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Fr... more
| Publishes | Weekly | Episodes | 400 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

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What an incredible podcast .
I love the Q&As they have helped me so much . Thankyou for helping me realise I need to make a change and making me feel like it’s possible to do so .
This podcast continues to educate me about my relationship with food. It’s fascinating. Also very relaxing and their accents put me to sleep and I always have to rewind in the morning. I don’t want to miss a word. I want to be their friend! 😂
Emilia, if you’re reading this, PLEASE invest in a professional mic specifically made for podcasters. It is so hard to hear what you’re saying because the audio is so soft and echo-y! It sounds like you’re recording in a kitchen or bathroom. You’re also incredibly soft spoken, so it’s hard to hear what you’re saying in general.
I love the content and you’re so educated and empathetic and big hearted. But this podcast is hard to listen to because the audio is so unclear :/
Absolutely love the podcast and the team- I have learned so many skills for self regulation, and I have had so many laughs. I am forever grateful for the content and all the valuable information provided.
The best podcast ever from the best team ever ❤️
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Listeners, social reach, demographics and more for this podcast.
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Focused on enhancing individuals' relationships with food, this podcast tackles various topics surrounding holistic nutrition, emotional well-being, and self-compassion. Episodes frequently cover significant themes such as mindful eating, the impacts of diet culture, and the emotional triggers behind eating habits. The hosts, consisting of registered nutritionists and health professionals, share practical strategies and personal insights to help listeners navigate their unique food journeys. Unique elements include a compassionate and informative approach that aims to challenge societal pressures linked to body image and dieting, promoting overall mental health and wellness in the process.
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Heal your relationship with food launched 6 years ago and published 400 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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