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Eat Sleep Run Repeat

Steven Woolley
Running
Trail Running
Marathon
Coastal High 50
Parkrun
GC50
Running Events
Melbourne Marathon
Binna Burra
Springbrook
Gold Coast Marathon
Ultra Marathons
Chicago Marathon
Queensland National Parks
Environmental Impact
Sydney Marathon
Grunt Marathon GC
New York Marathon
Running Technique
Hydration

Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun.

Hosted on Acast. See acast.com/privacy for more information.

PublishesTwice weeklyEpisodes207Founded4 years ago
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Health & FitnessSports

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Artwork for Eat Sleep Run Repeat

Latest Episodes

this week we sit down with Clive Gross, Tax Savage and Rob Singleton to talk about their recent experiences in Melbourne.

Big ups to the boys for coming on and sharing their stories.

Some massive PB's were run!

PLUR Hosted on Acast. See acast.com/... more

leading into Local races Melb Mara and GC 50, the new Nike Vomero has dropped. Plus loads and loads more

Please sign this petition to get a new running track in Brisbane > www.jenniferhowardmp.com.au/synthetic-athletic-track-petition/

Check... more

This Week on Eat Sleep Run Repeat

We’re joined by Robyn and Simon from In2Adventure, the duo behind some of Australia’s most epic off-road events — from trail runs to adventure races and everything in between.

They share the behind-the-scenes grit ... more

Work Champs, Magpie attacks, BRRC Ekiden relays and so much more......

Check this out www.youtube.com/watch?v=YGGTcYfrEZU

Check this out www.youtube.com/watch?v=QQWpt_UuVn4 Hosted on Acast. See acast.com/privacy for more information... more

Key Facts

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Recent Guests

Robyn Lazenby
Co-founder of In2Adventure, experienced in adventure racing and event management.
In2Adventure
Episode: EP 196 - In2Adventure with Robyn and Simon Lazenby
Simon Lazenby
Co-founder of In2Adventure with expertise in organizing adventure events.
In2Adventure
Episode: EP 196 - In2Adventure with Robyn and Simon Lazenby
Lisa Weightman
A renowned Australian marathon runner with extensive experience in long-distance running.
Australian Athletics
Episode: ep 194 - Lisa Weightman
Mark Reynolds
A former DJ who transitioned to running, sharing his inspiring journey of overcoming personal challenges through fitness.
YouTube content creator
Episode: EP 193 - Mighty Mark Runner
Mr. Archer
A co-host with a passion for running.
Eat Sleep Run Repeat
Episode: EP 193 - Mighty Mark Runner
Clive Gross
Second place finisher of the Jetty2Jetty half marathon.
Episode: Bonus show - Jetty2Jetty live interviews
Nicholas Friar
Champion and winner of the Jetty2Jetty half marathon.
Episode: Bonus show - Jetty2Jetty live interviews
Cassie Fiend
Women's half marathon winner.
Episode: Bonus show - Jetty2Jetty live interviews
Wayne Spears
Winner of the inaugural Jetty2Jetty Marathon.
Episode: Bonus show - Jetty2Jetty live interviews

Hosts

Matt
One of the main hosts, known for his relatable insights and passion for running.
Matt Archer
Co-host who engages with guests and contributes to discussions about personal running challenges.
Steve Woolley
Co-host known for his storytelling and humor regarding running experiences.
Nathan Barden
Regular host who adds depth to discussions with his extensive running knowledge.
Wooly
Host with a focus on community and local running news.

Reviews

4.9 out of 5 stars from 65 ratings
  • Love the Show

    Great running chat and love the local flavour along with the quality guests. Never miss it!

    Apple Podcasts
    5
    Lilly L ❤️
    Australia2 years ago
  • Unpretentious running chats

    Great content from some really great guys. Always interesting, relatable and inspiring.

    Apple Podcasts
    5
    Bris-coffee-drop
    Australia2 years ago
  • Genuine

    This is a great listen! It’s like listening to a group of mates chatting about their genuine thoughts around running and fitness. Great guests and real-world guys just chewing the day!

    Apple Podcasts
    5
    Sach W.
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the genuine camaraderie and relatable discussions among the hosts.
Content is often highlighted as motivating, especially for runners looking for community insights.
The podcast is celebrated for its engaging guests who bring diverse experiences and advice to the table.

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Talking Points

Recent interactions between the hosts and their guests.

EP 141 - Rachel Williams (Run With Rach)
Q: What advice would you give to others regarding training and injuries?
Don't train through pain. If something's not right, keep investigating it, as it can lead to severe injuries if neglected.
EP 141 - Rachel Williams (Run With Rach)
Q: Rachel, how and why did you start running?
I started jogging in March 2020 when a friend suggested I should start running instead of just walking during lockdown. After a few attempts, I decided to set my goals higher and ended up running my first half marathon by December.
134 - Adrian Royce Masters Athlete
Q: You went 130 for your first one.
Yeah. Yeah. Yeah.
134 - Adrian Royce Masters Athlete
Q: So what was your 5k PB again, Adrian?
I thought it was 1636. I think he said something else, Steve.
EP 138 - Tim Neylan
Q: What are your running goals?
I aim to break three hours in the marathon and improve my 5K and 10K times as part of my running journey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Eat Sleep Run Repeat

What is Eat Sleep Run Repeat about and what kind of topics does it cover?

This podcast revolves around engaging discussions centered on running, fitness, and the experiences of various athletes. Topics often include personal anecdotes from hosts and guests about marathons, training strategies, and the camaraderie found within the running community. The content frequently shifts between expert insights and relatable stories from everyday runners, aiming to inspire listeners to embrace running as both a challenge and a source of enjoyment. Unique segments may focus on local running events, athlete achievements, and reflective conversations about the sport's impact on mental well-being and community ties, appealing to both casual joggers and serious competitors.

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How many listeners does Eat Sleep Run Repeat get?

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Which podcasts are similar to Eat Sleep Run Repeat?

These podcasts share a similar audience with Eat Sleep Run Repeat:

1. For The Kudos
2. Inside Running Podcast
3. Racing News - SEQ Trail and Road Running
4. Cheeky Run Club
5. Sweat Elite Podcast

How many episodes of Eat Sleep Run Repeat are there?

Eat Sleep Run Repeat launched 4 years ago and published 207 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Eat Sleep Run Repeat?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Eat Sleep Run Repeat?

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What guests have appeared on Eat Sleep Run Repeat?

Recent guests on Eat Sleep Run Repeat include:

1. Robyn Lazenby
2. Simon Lazenby
3. Lisa Weightman
4. Mark Reynolds
5. Mr. Archer
6. Clive Gross
7. Nicholas Friar
8. Cassie Fiend

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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