
Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun.
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| Publishes | Weekly | Episodes | 242 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSports | |||

After a frightening encounter that sparked conversations across Australia, local runner and Run Free founder Kate Todd joins Eat Sleep Run Repeat to share her story.
Kate opens up about the stalking incident that went viral, what happened from her p... more
Local running meets world-class history in this episode of Eat Sleep Run Repeat.
We break down one of Queensland’s favourite community races — the Jetty 2 Jetty Fun Run, including the atmosphere, performances, and why events like this continue to br... more
Welcome back to Eat Sleep Run Repeat!
This episode features one of the most unique runners you’ll ever meet—Nick Ghamgosar, better known as The Kilted Runner, the world record holder for the fastest marathon ever run in a traditional Scottish kilt. more
The dust has settled after one of Australia’s biggest running weekends, and we’re breaking down everything from the 2026 Gold Coast Marathon.
Steve and Matt share their tough race-day experiences, what went wrong, and the lessons they’ll take into t... more
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Another great episode! Keep up the good work lads and thanks for the shout out. Cheers, Matt T
Great running chat and love the local flavour along with the quality guests. Never miss it!
Great content from some really great guys. Always interesting, relatable and inspiring.
This is a great listen! It’s like listening to a group of mates chatting about their genuine thoughts around running and fitness. Great guests and real-world guys just chewing the day!
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two regular hosts banter about training, race prep, and the psychology of endurance, mixing practical coaching tips with race-day strategies and gear chatter. Episodes frequently recap local events, share personal training updates, and highlight guest experts—from VO2 max coaches to elite marathoners—along with community stories and race-day mindset. A notable trait is the casual, ride-along vibe that keeps complex topics accessible, while regularly featuring notable race experiences, training philosophies, and product/brand discussions that appeal to serious runners and fitness enthusiasts alike.
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Rephonic provides comprehensive predictive audience data for Eat Sleep Run Repeat, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Eat Sleep Run Repeat:
1. Inside Running Podcast
2. Sweat Elite Podcast
3. The Howie Games
4. The Imperfects
5. The Karl Stefanovic Show
Eat Sleep Run Repeat launched 4 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Eat Sleep Run Repeat include:
1. Daniel Beunen
2. Adam Leishman
3. Steve McKenna
4. Carl Batty
5. Stuart Greaves
6. Krishna Stanton
7. Steve Monaghetty
8. Robyn Lazenby
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.