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Artwork for Eat Sleep Run Repeat

Eat Sleep Run Repeat

Steven Woolley
Running
Trail Running
Marathon
Coastal High 50
Parkrun
GC50
Running Events
Melbourne Marathon
Springbrook
Binna Burra
Gold Coast Marathon
Ultra Marathons
Chicago Marathon
Environmental Impact
Queensland National Parks
Sydney Marathon
Grunt Marathon GC
New York Marathon
Hydration
Running Technique

Welcome to Eat Sleep Run Repeat, we hope you enjoy our shows and hope we can motivate some listeners to get out there and run for fun.

Hosted on Acast. See acast.com/privacy for more information.

PublishesTwice weeklyEpisodes210Founded4 years ago
Number of ListenersCategories
Health & FitnessSports

Listen to this Podcast

Artwork for Eat Sleep Run Repeat

Latest Episodes

Hey team, we covered loads in this show.

Please check out these vids we discussed!

Melb course vid

www.youtube.com/watch?v=FjoN6rw6AOg

Noosa finish line vid

www.instagram.com/reel/DQkt3yAkv28/?igsh=OTN2ZHJ4b2UyanZ5&fbclid=IwY2xja... more

The Big 200!!!

Woolley and Matt have both made big returns to form, both knocking out some decent weeks. Nathan placed in the recent In2Adventure event on the Sunshine Coast.

Loads of other stuff to talk about with Doping bans and Marathons coming ... more

This week we are Joined with England Masters Marathon (70 +) representative (and my dad) Tic Woolley.

This is a special episode for me, as I'm so proud of what my dad has achieved as 72 year Old runner. He is a real inspiration and im sure the liste... more

this week we sit down with Clive Gross, Tax Savage and Rob Singleton to talk about their recent experiences in Melbourne.

Big ups to the boys for coming on and sharing their stories.

Some massive PB's were run!

PLUR Hosted on Acast. See acast.com/... more

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Robyn Lazenby
Co-founder of In2Adventure, experienced in adventure racing and event management.
In2Adventure
Episode: EP 196 - In2Adventure with Robyn and Simon Lazenby
Simon Lazenby
Co-founder of In2Adventure with expertise in organizing adventure events.
In2Adventure
Episode: EP 196 - In2Adventure with Robyn and Simon Lazenby
Lisa Weightman
A renowned Australian marathon runner with extensive experience in long-distance running.
Australian Athletics
Episode: ep 194 - Lisa Weightman
Mark Reynolds
A former DJ who transitioned to running, sharing his inspiring journey of overcoming personal challenges through fitness.
YouTube content creator
Episode: EP 193 - Mighty Mark Runner
Mr. Archer
A co-host with a passion for running.
Eat Sleep Run Repeat
Episode: EP 193 - Mighty Mark Runner
Clive Gross
Second place finisher of the Jetty2Jetty half marathon.
Episode: Bonus show - Jetty2Jetty live interviews
Nicholas Friar
Champion and winner of the Jetty2Jetty half marathon.
Episode: Bonus show - Jetty2Jetty live interviews
Cassie Fiend
Women's half marathon winner.
Episode: Bonus show - Jetty2Jetty live interviews
Wayne Spears
Winner of the inaugural Jetty2Jetty Marathon.
Episode: Bonus show - Jetty2Jetty live interviews

Hosts

Woolley
Host and co-host through various instances, with insights into running and fitness culture.
Matt
Co-host who contributes vibrant discussions around running events and personal anecdotes.

Reviews

4.9 out of 5 stars from 67 ratings
  • Love the Show

    Great running chat and love the local flavour along with the quality guests. Never miss it!

    Apple Podcasts
    5
    Lilly L ❤️
    Australia2 years ago
  • Unpretentious running chats

    Great content from some really great guys. Always interesting, relatable and inspiring.

    Apple Podcasts
    5
    Bris-coffee-drop
    Australia2 years ago
  • Genuine

    This is a great listen! It’s like listening to a group of mates chatting about their genuine thoughts around running and fitness. Great guests and real-world guys just chewing the day!

    Apple Podcasts
    5
    Sach W.
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great content from some really great guys. Always interesting, relatable and inspiring.
This is a great listen! It's like listening to a group of mates chatting about their genuine thoughts around running and fitness. Great guests and real-world guys just chewing the day!
Great running chat and love the local flavour along with the quality guests. Never miss it!

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Huberman LabScicomm Media
Health Report
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Feel Better, Live More with Dr Rangan ChatterjeeDr Rangan Chatterjee: GP & Author
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Passion Struck with John R. Miles
Passion Struck with John R. MilesPassion Struck Network
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The Peter Attia DrivePeter Attia, MD

Talking Points

Recent interactions between the hosts and their guests.

EP 141 - Rachel Williams (Run With Rach)
Q: What advice would you give to others regarding training and injuries?
Don't train through pain. If something's not right, keep investigating it, as it can lead to severe injuries if neglected.
EP 141 - Rachel Williams (Run With Rach)
Q: Rachel, how and why did you start running?
I started jogging in March 2020 when a friend suggested I should start running instead of just walking during lockdown. After a few attempts, I decided to set my goals higher and ended up running my first half marathon by December.
134 - Adrian Royce Masters Athlete
Q: You went 130 for your first one.
Yeah. Yeah. Yeah.
134 - Adrian Royce Masters Athlete
Q: So what was your 5k PB again, Adrian?
I thought it was 1636. I think he said something else, Steve.
EP 138 - Tim Neylan
Q: What are your running goals?
I aim to break three hours in the marathon and improve my 5K and 10K times as part of my running journey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Eat Sleep Run Repeat

What is Eat Sleep Run Repeat about and what kind of topics does it cover?

This podcast offers an engaging exploration of the running world, with hosts sharing their personal journeys in marathon running, training tips, and the camaraderie found within the community. Frequent discussions revolve around various marathons, fitness events, and interviews with notable runners that enrich the content. Unique aspects include the light-hearted banter among the hosts as they recount their experiences at marathons across the globe, promoting both the high and low moments of the sport. This focus on personal stories, alongside practical advice about running and events, presents an inviting space for both seasoned runners and those just beginning their fitness journey. The mix of humor and genuine enthusiasm for running like... more

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Which podcasts are similar to Eat Sleep Run Repeat?

These podcasts share a similar audience with Eat Sleep Run Repeat:

1. Inside Running Podcast
2. For The Kudos
3. Sweat Elite Podcast
4. Racing News - SEQ Trail and Road Running
5. The Howie Games

How many episodes of Eat Sleep Run Repeat are there?

Eat Sleep Run Repeat launched 4 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Eat Sleep Run Repeat?

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What guests have appeared on Eat Sleep Run Repeat?

Recent guests on Eat Sleep Run Repeat include:

1. Robyn Lazenby
2. Simon Lazenby
3. Lisa Weightman
4. Mark Reynolds
5. Mr. Archer
6. Clive Gross
7. Nicholas Friar
8. Cassie Fiend

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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