A podcast presented by Santara Technology, featuring Olav Aleksander Bu and hosted by Dr David Lipman discussing the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.
Publishes | Twice monthly | Episodes | 45 | Founded | 2 years ago |
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Number of Listeners | Category | Sports |
The history making, all Norwegian podium join David to discuss the race and debrief all the happenings. They breakdown what was going on during the run, how training is devised and much more.
(00:00) Introduction
(00:20) Challenges with GPS Tracke... more
In this special event, the boys join David in a Live event on site at Nice ahead of the Ironman World Championships. They discuss recent training, race form, things to watch out for on race day and much more.
Thank you to everyone who came out live... more
Olav joins David to discuss all things marathon training. This includes how to periodise shoes, the use of crosstraining, how long to run and knowing when you need to do shorter, faster work as a marathoner.
(00:00) Introduction
(01:20) How Does ... more
David and Olav sit down to discuss nutrition, nutritional periodisation and carbohydrate intake specifically. They discuss how Olav came to push carbohydrate intakes up with Kristian and Gustav, increasing maximal fat oxidation and periodisation of s... more
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Listening to this show I felt like I was hearing the early stages of a fundamental shift in how endurance sports are experienced - I would not be at all surprised if there were a “trickle down” effect to the rest of the endurance sports landscape over the following years and decades based on the work and research Olav is putting in with his team - in other words, he’s changing the game.
This is essential listening for anyone who wants to understand what the future of triathlon and endurance spo... more
This podcast is exactly I have been searching for.
The in-depth information helps me craft training and racing plans on a level I could never have done without a top-quality (and often costly) coach.
Every episode offers excellent detail, nicely tailored and contextualised for age-group athletes.
I also love hearing about Olav’s athletes and the incredible levels they have taken their bodes too. Fascinating!
There is no other podcast to get cutting edge information as compact presented as it is here.
Norwegian Training Podcast offers a wealth of insights and practical examples for listeners eager to enhance their triathlon skills. With Olav, one of the world's top triathlon coaches, at the helm, it's a privilege to learn from his expertise. Each episode is packed with valuable information, making it an essential resource for anyone serious about improving their training regimen.
Whether you're a seasoned athlete or simply striving to enhance your training methods, this podcast is a must-list... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #83 | |
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Apple Podcasts | #131 | |
Apple Podcasts | #143 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on the intricacies of training and performance optimization for triathletes, this podcast explores the Norwegian method's application for age group athletes looking to excel. Episodes cover a range of topics, including aerodynamics, metabolic efficiency, and strategic race planning, featuring insights from elite athletes as well as seasoned coaches. Notably, discussions often center around the physical and psychological aspects of triathlon preparation, tailored for athletes aiming for world championship qualifications. This provides an engaging blend of scientific principles and practical experience, making it relevant for both aspiring and competitive participants in the sport.
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These podcasts share a similar audience with The Norwegian Method Podcast:
1. The Triathlon Hour
2. Pro Tri News
3. Triathlon Mockery
4. All in Triathlon with Jelle Geens and Aaron Royle
5. Talking Triathlon
The Norwegian Method Podcast launched 2 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Norwegian Method Podcast include:
1. Kristian Blummenfelt
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