The Norwegian Method Podcast
SantaraTechA podcast presented by Santara Technology, featuring Olav Aleksander Bu and hosted by Dr David Lipman discussing the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.
| Publishes | Twice monthly | Episodes | 50 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
Listen to this Podcast
Latest Episodes
The guys join David from Sierra Nevada to discuss their recovery from IMWC Nice, how they’re building into Marbella and previewing the race.
(00:00) Introduction
(00:30) Sauna
(01:22) Rest Day Activities
(02:00) First 2 Weeks in Training Camp more
David and Olav break down the use of heat and altitude in training. They discuss the impacts of them, how to use them and misconceptions around them.
(00:00) Introduction
(01:30) Effects of Heat and Altitude
(11:53) How Does Olav Periodise Heat &... more
Ironman Kona 2025 Champion Solveig Løvseth joins David fresh off travelling back from Kona. They discuss the year so far, transitioning from Olympic distance, racing mentality and of course the race!
(00:00) Introduction
(00:40) How Does Solveig F... more
It’s finally here, the lactate episode! David and Olav discuss lactate, how it can be used, limitations, mistakes, misnomers and the best way to sample lactate.
(00:00) Introduction
(00:43) How Many Lactate Samples Has Olav Taken
(01:36) What is L... more
Key Facts
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Reviews
- The future of endurance sports performance
Listening to this show I felt like I was hearing the early stages of a fundamental shift in how endurance sports are experienced - I would not be at all surprised if there were a “trickle down” effect to the rest of the endurance sports landscape over the following years and decades based on the work and research Olav is putting in with his team - in other words, he’s changing the game.
This is essential listening for anyone who wants to understand what the future of triathlon and endurance spo... more
Apple Podcasts5betaTester2439
United States2 years ago - Incredibly useful endurance training information
This podcast is exactly I have been searching for.
The in-depth information helps me craft training and racing plans on a level I could never have done without a top-quality (and often costly) coach.
Every episode offers excellent detail, nicely tailored and contextualised for age-group athletes.
I also love hearing about Olav’s athletes and the incredible levels they have taken their bodes too. Fascinating!
Apple Podcasts5Webbovich
Australia2 years ago - Top Notch Tri Science Podcast
There is no other podcast to get cutting edge information as compact presented as it is here.
Apple Podcasts5SralHe
Germany2 years ago - Excellent triathlon podcast
Norwegian Training Podcast offers a wealth of insights and practical examples for listeners eager to enhance their triathlon skills. With Olav, one of the world's top triathlon coaches, at the helm, it's a privilege to learn from his expertise. Each episode is packed with valuable information, making it an essential resource for anyone serious about improving their training regimen.
Whether you're a seasoned athlete or simply striving to enhance your training methods, this podcast is a must-list... more
Apple Podcasts5SRZ CoachUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #49 |  Philippines/Sports |
Apple Podcasts | #124 |  Poland/Sports |
Apple Podcasts | #189 |  Russia/Sports |
Apple Podcasts | #209 |  Norway/Sports |
Apple Podcasts | #223 |  Sweden/Sports |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Norwegian Method Podcast
What is The Norwegian Method Podcast about and what kind of topics does it cover?
Focused on the intricacies of training and performance optimization for triathletes, this podcast explores the Norwegian method's application for age group athletes looking to excel. Episodes cover a range of topics, including aerodynamics, metabolic efficiency, and strategic race planning, featuring insights from elite athletes as well as seasoned coaches. Notably, discussions often center around the physical and psychological aspects of triathlon preparation, tailored for athletes aiming for world championship qualifications. This provides an engaging blend of scientific principles and practical experience, making it relevant for both aspiring and competitive participants in the sport.
Where can I find podcast stats for The Norwegian Method Podcast?
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How many listeners does The Norwegian Method Podcast get?
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What are the audience demographics for The Norwegian Method Podcast?
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How many subscribers and views does The Norwegian Method Podcast have?
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Which podcasts are similar to The Norwegian Method Podcast?
These podcasts share a similar audience with The Norwegian Method Podcast:
1. The Triathlon Hour
2. Professional Triathlon News
3. All in Triathlon with Jelle Geens and Aaron Royle
4. Triathlon Mockery
5. Talking Triathlon
How many episodes of The Norwegian Method Podcast are there?
The Norwegian Method Podcast launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Norwegian Method Podcast?
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Where can I see ratings and reviews for The Norwegian Method Podcast?
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What guests have appeared on The Norwegian Method Podcast?
Recent guests on The Norwegian Method Podcast include:
1. Solveig Løvseth
2. Kristian Blummenfelt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.