
Driven For Health is a podcast for career-driven men in their 40s and 50s who feel stuck with weight gain, low energy, and declining health despite working hard in every other area of life. Hosted by Coach Brian Parana, each episode breaks down simple, science-backed strategies for fat loss, strength, metabolism, nutrition, stress, and lifestyle habits that actually fit a busy schedule. Just clear... more
| Publishes | Daily | Episodes | 97 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

When schedules get busy, the basics health habits often fall off to the sidelines. If you are struggling to maintain your weight loss, nutrition, and fitness goals right now, this episode provides a clear path forward. We are discussing straightforwa... more
Welcome to this episode of Driven For Health, where we focus on practical health strategies for men who are business owners, entrepreneurs, and driven individuals.
With over 20 years of experience in health coaching, I've helped thousands of people... more
Most men living with type 2 diabetes were never given a real explanation of what is happening inside their body. They were told their blood sugar was too high, handed a list of things to cut from their diet, and sent home. For business owners and dri... more
In this episode of Driven For Health, Brian sits down with Rion Westfall to talk about the connection between health, leadership, and business performance.
If you are a business owner, entrepreneur, or driven man trying to build something meaningful... more
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Being a dad, husband, and business owner who prioritizes his health and fitness, I absolutely love Brian’s holistic approach. Yes, he dives into nutrition, and also makes sure to address the other aspects of health - exercise and movement, sleep, mindset, time management, stress reduction… and provides doable ways to incorporate these into our lives. GREAT STUFF!!
I've been a colleague Coach Brian‘s for the last year. He knows the stuff when it comes to nutrition, fitness and putting it all into a sustainable lifestyle.
He gets his clients results.
It’s a pleasure to hear him talk about his insights, experience, and strategies on his podcast,
It's a must listen!
I’ve worked with Coach Brian off and on for the last couple years.
He’s been a lifesaver through his information and ability to teach/guide me to not only lose weight but build strength as I continue to get a little bit older.
It’s about time that he has his own podcast!
It’s a must listen to! Tune in to everyone of his episodes to learn more.
Total package
I worked with Brian personally. Was good and encouraging towards my healthy-whole self. Enjoying the podcast so far!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #200 |
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This podcast offers practical advice tailored for men in their 40s and 50s who are grappling with weight management and health issues amidst the demands of a busy life. With a focus on actionable, science-based strategies, the discussion spans various topics including fat loss, nutrition, strength training, and the impact of metabolism on performance. The engaging host brings personal stories, expert guest insights, and motivational tales that resonate with listeners who want to rebuild their health and vitality. Notably, the format's emphasis on fitting healthy habits into hectic schedules makes it relatable and beneficial for men striving for balance in their professional and personal lives.
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1. The Mel Robbins Podcast
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3. The Joe Rogan Experience
4. Ready For Retirement
5. This Past Weekend w/ Theo Von
this podcast launched 6 months ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Jeff Weiss
2. Rion Westfall
3. Danny Mendoza
4. Andy Shepperd
5. Albert Butler
6. Chris Nichol
7. Brad Lehman
8. Chris Nichols
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