Weight Loss and Nutrition for Men Over 40: Driven For Health
Coach Brian ParanaDriven For Health is a podcast for career-driven men in their 40s and 50s who feel stuck with weight gain, low energy, and declining health despite working hard in every other area of life. Hosted by Coach Brian Parana, each episode breaks down simple, science-backed strategies for fat loss, strength, metabolism, nutrition, stress, and lifestyle habits that actually fit a busy schedule. Just clear... more
| Publishes | Daily | Episodes | 136 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
Joe stepped on the scale before an eight day trip and read 210.4 pounds. He never weighed himself once while he was away. A couple days after he got home, he stepped back on the scale. It read 210.4 again.
(Do you usually gain weight when you travel... more
Nicky Billou had not spoken to his ex-wife in over a year. Divorce papers had sat unsigned for two years while she refused to close it out. Then Nicky broke down crying in front of other men at a weekend retreat. The second he turned his phone back o... more
Marcus looked at a family photo and didn't recognize his own face. He was standing next to his wife and didn't know who that man was. His labs told the real story. His A1C came back at 6.7 and his cholesterol came back at 222.
(Have you looked at a ... more
Jeremie Bacon knows what it feels like to build a career while watching his health move in the wrong direction.
When he started working at Goldman Sachs, he was 220 pounds and lean. Three years later, he was 240 pounds, stressed, out of shape, and p... more
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- Life lessons for driven men
Really enjoyed this episode with Lane Kawaoka from The Wealth Elevator. Brian has a good way of tying health back to real life, especially for busy professionals who are juggling work, family, stress, and long-term goals.
Lane was a great guest and brought a different angle than the usual fitness-only conversation. I checked out his book The Wealth Elevator after listening, and it added a lot of useful perspective on real estate investing, passive income, and financial independence.
What made ... more
Apple Podcasts5leftrightleftcode
United States18 days ago - Sage power
What Brian brings to light here is extremely powerful and cuts through in a very noisy market.
Apple Podcasts5adamwbarneyUnited Statesa month ago - Wonderful Information
This is an absolute fantastic podcast. With so many different gimmicks and tricks, this podcast simplifies what’s needed for us over the age of 40. And being 52 this podcast has helped me bring back the fire to put the fire back in my life to do better.
Apple Podcasts5Urban LegendsUnited Statesa month ago - Love The Intersection of Health & Business
Brian does a great job sharing practical health advice for us men over 40 in a way that I can relate to.
I also love that he incorporates experts from various other fields including relevant business topics.
Apple Podcasts5TimD427United Statesa month ago - Fantastic insights on getting healthy after 40!
An absolute must-listen for busy men over 40! Having Brian Parana on the show was an incredible experience. As a guest, he delivered actionable, science-backed strategies for health and fitness that are perfectly tailored to career-driven men balancing work and family. If you want to listen to someone who knows exactly what it takes to get in great shape without sacrificing your career or time with your loved ones, I highly recommend Brian’s podcast.
Apple Podcasts5Trainer AeshaUnited States2 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A pragmatic show focused on sustainable fat loss and healthy living for busy men over 40. Episodes blend science-backed nutrition, efficient workouts, sleep, stress management, and practical routines that fit a demanding career and family life. Guests typically bring direct experience coaching, leading teams, or running businesses while pursuing health, often sharing actionable frameworks and real-world success stories that listeners can replicate. A standout angle is the emphasis on accountability, community, and long-term maintenance rather than quick fixes, making it a solid resource for listeners seeking durable lifestyle change without sacrificing work or family goals.
Where can I find podcast stats for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Wits & Weights | Strength Training & Fat Loss Over 40
2. The Diary Of A CEO with Steven Bartlett
3. The Wealthy Barber Podcast
4. The Prof G Pod with Scott Galloway
5. The Ramsey Show
How many episodes of this podcast are there?
this podcast launched 10 months ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jeremie Bacon
2. David Denning
3. Adam Barney
4. Brian Pirana
5. Pat Smith
6. Lane Kawaoka
7. Mike Acker
8. David C. Barnett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.